Q&A
Hi. I was diagnosed with End organ resistance to thyroxine in 2011. My weight gain has led to a BMI of 46. What can i do to fix my health issue
Anjali Rauthan
07:23 PM | 10-02-2024
Dear Salman, Thanks for sharing your query with us and we understand your worry. Thyroxine has a crucial role in the body's metabolism and resistance to thyroxine results in slow metabolism which leads to weight gain and other health issues, Increased BMI 46 (Severe obesity) is one of the results of it. You can take the following measures to fix your health issues. 1. Apply the wet pack in the morning (empty stomach) and evening for 20 minutes on the neck and Abdomen. 2. Avoid Gluten and all kinds of Packaged snacks 3. Include steamed vegetables with grated coconut as a salad for lunch and dinner. 4. Add any physical activity to your daily routine. For more detailed guidance you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Meanwhile, you can read the conquer thyroid naturally Journey. Wishing you good health Team Wellcure
Natural Cure
Top 5 Natural Healing Retreats in Delhi NCR
"The art of healing comes from nature, not from the physician. Therefore, the physician must come from nature, with an open mind." ~ Paracelsus In the pursuit of holistic well-being, Naturopathy emerges as a beacon, aligning healing practices with the inherent wisdom of nature. Here, we present the top 5 Naturopathy Treatment Centers in Delhi NCR, each offering a unique approach to natural healing. 1. Balaji Nature Cure Wellness Centre Location: Behind Ashiana Farm House, Palla Bakhtawarpur Road, Bakhtawarpur, New Delhi, Delhi 110036 Balaji Nature Cure Wellness Center, established by Maharaja Agrasen Naturopathy and Yoga Sadhana Research Trust, is a sanctuary for natural healing. Dedicated to improving the quality of life, this center combines Naturopathy and Yoga in an eco-friendly campus on the outskirts of Delhi. Overview: Naturopathic Treatments Mud Therapy Hydrotherapy Yoga Therapy Sessions Plant-Based, Organic, Sattvic Meals Services: A
Q&A
I'm 40 year old female. My Amh level is 0. 33, my follicular study showed ruptured follicle of size 1. 73 ×1. 71 cm, endometrium lining 9. 0mm, and a para ovarian simple cyst was also detected. With all this parameters, can natural conception happen?
Wellcure
02:39 PM | 10-02-2024
Namastey! Thanks for sharing your query with us. Although low AMH, para ovarian simple cysts, etc. are different names, your body is one 'whole'. The food nutrition, oxygen, and ideas you provide to everyone of the 50 trillion cells in the body is same. The blood that transports all of these to the cells is the same. So, if the blood is toxic or is not appropriately loaded with nutrients, oxygen, and happy thoughts, it will continue to emerge as one or more health issues. When you look at the body as a 'whole' and nourish it with all fertility boosting and healthy diet and lifestyle inputs, all ailments begin to resolve.. Its a magical experience! Please start making these small changes in your routine first- Have a fruits based breakfast in the morning. Please make sure that you are only fruits till 12 PM. Build a healthy sleep routine. Sleep by max 10-10:30PM. Take "sunshine" on regular basis as it regulates body's circadian rhythm and is a primary source ov Vitamin D which is involved in hormone regulation. Please explore this healing journey of Anchal Kapur (Fertility Coach) Adopting a natural lifestyle will help you reclaim Fertility & Conceive Naturally. We suggest you take up Personalized Coaching Program with Fertility Coach - Anchal Kapur, who can understand such issues and your background better & suggest the way forward. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana). Wishing you good health Team Wellcure
Q&A
Hi, I am facing an itchy skin problem on hands and feet at night time from last one year. Please help me to cure naturally. My health reports for sugar, thyoid and BP etc are normal.
Wellcure
03:34 PM | 09-02-2024
Namastey! Thank you for sharing your doubt with us. We understand your worry because skin itching can be irritating. It is important for you to understand that the condition of our skin accurately reflects the status of our health. A skin issue indicates that the body is unable to clear hazardous waste. Please do not worry. The body has excellent self-healing abilities; all you need to do is support it organically. We would recommend that you begin with these inital steps: 1. Add more hydrating food sources like raw fruits and vegetables in your diet 2. Include sprouts, capsicum, papaya and sweet potatoes and avoid milk and milk products as they can aggravate your state. 3. External application of aloe vera gel & coconut oil before bed time will also help. Adopting a natural lifestyle will help you reclaim your skin health. We suggest you take up our upcoming Heal Skin Diseases Naturally 1-Month Group Coaching Program with Certified Naturopath - Shubha Rajesh, who can understand such issues and your background better & suggest the way forward. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana). Wishing you good health Team Wellcure
Q&A
Hi, my 35 years old husband has recently experienced rashes and itching mostly in face and upper part of the body after eating non veg food. He doesn't consume non veg food on regular basis, 3 times in past few months, when he had non-veg home-cooked food, he is experiencing this. What could be the cause and how can we treat this?
Wellcure
07:18 PM | 08-02-2024
Namastey! We understand your concern. Animal based food are acidic in nature & causes toxicity in the body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of toxic wastes but when the system is congested with excess toxic load, the skin is called upon to handle waste elimination too & that is why he observed rashes or itching. Here are few initial steps that he can follow to work upon this:- 1. Start a diet consisting of mainly fruits & vegetables. 2. Avoid animal based products as they can aggravate his issue. 3. Apply aloe vera gel and coconut oil after bathing during night time. If he requires additional support from a natural health coach and a community while making step-by-step dietary and lifestyle adjustments, he can enrol in the Heal Skin Diseases Naturally 1 Month Group Coaching Program. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana) Meanwhile, you can go through the Healing from skin rashes Journey. Wishing you good health Team Wellcure
Q&A
My hubby serum Creatine level 1. 5 we are pure vegetarian. How to reduce creatine level naturally?
Wellcure
10:18 PM | 07-02-2024
Dear Kavithdevi, Thanks for sharing your query with us. Creatinine is a waste material in the body and is removed by the kidneys through urine. This is a normal process which happens for all of us, the body is capable of doing it. High levels of creatinine show kidney is not filtering the waste properly due to toxic overload in your body because of poor lifestyle and eating habits. To reduce the creatinine level, eat a diet rich in natural foods, and avoid difficult-to-digest foods such as dairy, non-veg, refined oil and packaged snacks. You may want to consult a natural health coach to hand-hold you through the process by approaching a step-wise customized diet & lifestyle changes. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana) Meanwhile, you can go through the Healing from high uric acid Journey. Wishing you good health Team Wellcure
Q&A
I have high uric acid which is 7. 3. What foods should I limit or avoid? Many thanks
Dr Sangeeth Somanadhap...
11:24 AM | 29-12-2019
A high uric acid increased levels of uric acid is known as hyperuricemia. This condition could lead to a disease called gout that causes painful joints that accumulate urate crystals. As a result of increased uric acid levels in the blood could make your blood and urine too acidic. Uric acid can collect in your body for many reasons. Some of the reasons might be due to diet, genetics, obesity or being overweight or even stress. Certain health disorders can also lead to high uric acid levels: kidney diseases, diabetes, hypothyroidism, some types of cancers or chemotherapy or even skin conditions like psoriasis. Limit or avoid protein-rich foods especially non-vegetarian foods, seafood, etc Eat more low-purine foods like peanuts, whole grains, a lot of fruits and vegetables, etc. Avoid drugs that raise uric acid levels if you are on any medications for hypertension or diabetes after consulting your physician or you may request for change of medications as well in case medications are unavoidable... Maintain a healthy body weight by keeping body active and get involved in exercises like jogging or yoga... Avoid alcohol and sugary drinks. ... Drink herbal tea/ coffee. ... Try to consume more vitamin C rich fruits and vegetables... Eat cherries.
Natural Cure
What is Naturopathy? 7 Ultimate Benefits and Healing Approach
“Only in Naturopathy, The Patient Becomes The Doctor” ~ Pranaw Yoga Maruthuvan In simple words, naturopathy is a system of health that avoids medicines, and surgery and uses 5 natural elements to heal diseases and improve overall health. Naturopathy, a science deeply rooted in natural healing, has a rich history and offers transformative health benefits. What is Naturopathy? Naturopathy or Nature Cure is a holistic healthcare approach that harnesses the power of the five natural elements or Panchamahabhuta (Sun, Space, Air, Water and Earth) to heal, and eliminate the root causes of diseases. Its core healing practice involves Diet & Lifestyle Correction, Natural Therapies, Yoga, and aligned therapies. Grounded in the belief that the body possesses self-healing capabilities, Naturopathy emphasizes living in harmony with nature to achieve optimum health. This also involves managing the inner life force (Vitality) and eliminating toxins fr
Natural Cure
6 Free Healthy Recipe E-Books for Your Natural Wellness Journey
Are you ready to embark on a journey to a healthier, medicine-free life? We've curated a collection of 6 Free Healthy Recipe E-Books that are your ticket to a revitalized, disease-free lifestyle. Crafted by nutritionists, doctors, and natural health coaches, these e-books offer a treasure trove of delicious and nutritious recipes. From soul-satisfying desserts to wholesome main courses, refreshing juices, heartwarming soups, guilt-free snacks, sugar-free delights, and dairy-free vegan treats, we've got your entire menu covered! Download Now Use Code: WELLCURE100 Why Choose Natural Health? Holistic Healing: These e-books are a testament to the power of holistic healing. Discover how embracing nature's bounty can transform your health and well-being. Expert Guidance: Compiled by a team of nutritionists, doctors, and natural health coaches, these recipes are backed by expert knowledge to ensure a perfect blend of taste and nutrition. Diverse Delig
Natural Cure
5 Habits Harming Your Gut Health and How to Overcome Them?
According to Ayurveda, a staggering 90% of health issues originate from the gut. Resetting your gut health can eliminate the risk of numerous major health problems. A robust gut supports a strong immune system, maintains high energy levels, enhances cognitive ability, manages weight, and contributes to an overall healthy body. Habit 1: Inadequate Physical Exercise: Regular physical exercise, such as walking, jogging, swimming, and cycling, is crucial for maintaining gut health. Recent studies reveal that exercise not only brings miraculous health benefits but also positively influences gut bacteria. Whether you're new to exercise or a seasoned pro, starting small and gradually increasing the duration is beneficial. Lack of exercise may significantly impact microbiota and increase the risk of colorectal cancer. Habit 2. Cigarette Smoking: The harmful effects of cigarette smoking are widely known. Environmental air pollution, exacerbated by industrializa
Natural Cure
Is Pain Important For Healing, and How to Handle It?
Without pain, we wouldn't survive. Pain - physical or emotional, is a mechanism that makes us aware of our physical and mental health, and avoid situations that would harm us. So, is pain a friend or a foe? This article explores the holistic healing approach to pain, providing insights into its formation, elimination, and the transformative journey toward healing. Understanding and Embracing the Healing Process of Pain in Life As Rhonda Byrne rightly emphasizes, ‘love is the catalyst for positive experiences, while a lack of it can lead to pain and suffering'. Let's delve deep into the impact of emotions and belief systems on our well-being. How Does Pain Form? Resistance to the natural flow of life, driven by various belief systems, leads to the accumulation of emotional fear and trauma. This, in turn, manifests as physical symptoms or toxins, resulting in illnesses, diseases, and pain. The Healing Crisis During Elimination Proces
Journey 
Conquering rheumatoid arthritis naturally
Priyanka had just become a mother & was learning to live the new life when her health issues escalated. Diagnosed with rheumatoid arthritis, she struggled to even pick up her baby. She decided to deal with it the natural way and avoid becoming dependant on medicines for life. Lifestyle changes such as sleeping more, soaking the sun and eating natural foods healed her in 3 months. Today she lives a pain-free and fearless life and continues her health journey with more conviction than ever before. Read her inspiring story below. Priyanka Kaushik 39 years, Home Maker Noida August 9, 2018 - “Yes Priyanka! I have seen all your reports and you are positive for Rheumatoid Arthritis (RA)”. God, I felt so low and upset after hearing this from my doctor. I showered her with questions. “How do we treat it? Why is that I am having this problem? I have been so healthy always. I have a seven months old baby to look after, doctor. I feel terrible when I am not able to l
Natural Cure
Cracking the Potbelly: 5 Proven Lifestyle Tweaks for a Naturally Flat Tummy
Are you troubled by the potbelly, too? “1 in 4 Indians have a potbelly, irrespective of their socioeconomic status” The increasing prevalence of abdominal fat, commonly known as “potbelly” is becoming a concerning health issue in India. Why Is India Facing a Potbelly Epidemic? 1. High-fat Processed Meals: Despite the historical preference for simple, low-fat meals, the rise of hyper palatable processed foods in India has led to an accumulation of abdominal fat in many Indians. 2. Food-Centric Lifestyle: Social bonding in Indian culture often revolves around food. Additionally, the widespread availability and consumption of street food and takeout contribute to unhealthy eating habits. 3. Low Consumption of Fresh Produce: Fresh fruits and vegetables must be the hero of our diet. However, they've taken a back seat in many Indian households. Salads just occupy a small corner in the plate, if at all! 4. Missing Culture of Fitne
Recipe 
Tapioca Flour Soft Tacos with Avocado Hummus & Purple Cabbage Muthiya
A fusion salad and healthy choice... Tapiaco flour is amazing in texture and a good replacement for maida and wheat, especially if you're gluten intolerant.
Recipe 
Raw Banana and Sweet Potato Tikkis
The exotic combination of raw banana with potato is a pleasure to taste and health# rich in FIBRE#
Q&A
I am suffering from premature ovarian failure. I had my kids through IVF through donar eggs. I stopped getting my periods 2 years back. From last month I am having milk discharge from my nipples. There is tingling sensation most of the times in my breast. I got my prolactin tested it was 12 doc. Asked me to do it again. Got it tested again it came 5. 3 and FSH was 176. Doc said I might have to go through MRI to know the reason of discharge. Please help!
Dr. Khushbu Suthar
07:34 PM | 18-08-2020
Hello User, The ideal approach at this stage would be only to go for an MRI and get to the root of the situation. Here we are aware that there has been an issue with our reproductive tract. The only further guidelines and advice in your case can be done after diagnosis. The best things to do is to start with: 1. A daily glass of green vegetable juice including bottle guard, spinach, ginger as it helps in detoxing. 2. Massage your breast daily with coconut oil twice a day. 3. Keeping the diet as light and as simple as possible. Thank you and take care.
Natural Cure
Cure Arthritis Naturally | Hindi Online Course
DECODE THE FIVE PILLARS OF HEALING ARTHRITIS NATURALLY Diet | Lifestyle | Yoga & Exercises | Natural Therapies | Stress Management BOOK NOW @ ₹999/- ₹499/- Arthritis affects around 210 million people in India. The disease causes the inflammation of one or more joints, leading to pain, stiffness, and reduced mobility. Why does arthritis happen? Accumulation of toxins in joints and other elements of the musculoskeletal system leads to arthritis. Stress, and ignoring your well-being for a long period of time is also one of the factors. Poor gut health also facilitates the development of this disease, and your gut is directly linked to the immune system. An imbalance in the gut microbiome can lead to chronic inflammation, causing arthritis. What's The Cure? The good news is that you can reverse arthritis, gradually. Following a nature cure approach of detoxification, your joints and musculoskeletal system can heal over a period
Recipe 
An Iron Rich Juice.
What if you gain the right amount of nutrients and glowing skin together in that one glass? This is juice which is mainly for our Indian brides to radiate in their wedding as well as for people who wants to get rid of acne. Not only the skin, but this mixture of Spinach, tomato and beetroot also got the best effects on our haemoglobin level. As it will give a good boost. So, it is time you blend them all and gain radiating skin and healthy blood levels.
Natural Cure
Correct Autoimmune Diseases In Kids & Teens, Naturally | 1:1 Health Coaching by Dr. Prashanthi Atluri MBBS, M. D
Manage Thyroid, Celiac, Type-1 Diabetes, Crohn's, Juvenile Arthritis, Juvenile Dermatomyositis, Alopecia, Lupus, and other autoimmune conditions in kids naturally BOOK NOW @₹2,150/- ₹1,505/- Onwards Nurturing Kids' Health: Embracing Natural Solutions for Autoimmune Conditions Did you know that autoimmune diseases are on the rise among kids and teens? These conditions, such as thyroid problems, Celiac disease, Type-1 Diabetes, Crohn's, and more, can disrupt their daily lives. Understanding the Impact of Autoimmune Conditions Autoimmune diseases are caused due to toxin accumulation which leads to inflammation in various parts of body, manifesting in these diseases, etc. This inflammation can be reversed by modifying your lifestyle & food habits as per the laws of nature. Shockingly, these conditions collectively affect around 8% of the global population, with a significant portion being children and adolescents. This means millions of k
Natural Cure
Migraine Cure With Medical Yoga Therapies | Hindi Online Course
Reduce Headaches & Other Migraine Symptoms With Quick & Easy-to-Follow Medical Yoga Techniques “Migraines & strokes are one of the leading causes of neurological disorders in India.” ~ A recent medical study “Above 213 million people suffer from migraines in India” ~ 2019 study BOOK NOW @ INR 999 799/- (Limited Period Launch Price) “Medical yoga is defined as the use of yoga practices for the prevention and potential treatment of medical conditions.” ~ National Centre for Biotechnology Information Migraine is a neurological condition that is characterized by intense headache, nausea, numbness, or stiffness in the upper body. To help you relieve the headache and other debilitating symptoms of migraine, we have curated an exclusive e-learning program with the foremost medical yoga expert, Dr. Deppak Sachadeva. You will learn techniques and special migraine relieving practices during this course. Medical Yoga is a blend
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