02:16 PM | 23-12-2021

Hello, I have skin rosacea and burning in body. I am 49 year old.. Please tell what to do?

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2 Answers

11:18 AM | 17-01-2022

Hello Sonal,

Skin issues may result due to the continuous use of chemical-based products or deficiency of Vitamin C. Skin issues may also result due to improper gut movement. 

Local application- 

  • Apply aloe vera gel mixed with coconut oil on the affected part.
  • Take turmeric and add Gulab Jal to make a paste. Apply this paste on the affected part. 
  • Avoid the use of any chemical-based products.


  • Drink 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to clean the gut and flush the toxins out of the body. 
  • Have lemon juice or orange juice or one amla daily. This contains Vitamin C and will act as antioxidants. 
  • Eat salads, sprouts, nuts, and beans in your diet. 
  • Have freshly prepared homemade fruit juices with fibers. 
  • Drink plenty of water during the day. 
  • Avoid processed, packaged, oily, and spicy foods. 
  • Avoid dairy foods and animal products. 

Thank you

04:00 PM | 03-01-2022

Hi. Do read the skin issues related health journeys in our Journeys section, there is one on rosacea too - Rosacea, Overweight, Ovarian Cyst - How I Beat Them All

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