Hello, I have skin rosacea and burning in body. I am 49 year old.. Please tell what to do?
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Read moreHello Sonal,
Skin issues may result due to the continuous use of chemical-based products or deficiency of Vitamin C. Skin issues may also result due to improper gut movement.
Local application-
- Apply aloe vera gel mixed with coconut oil on the affected part.
- Take turmeric and add Gulab Jal to make a paste. Apply this paste on the affected part.
- Avoid the use of any chemical-based products.
Diet
- Drink 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to clean the gut and flush the toxins out of the body.
- Have lemon juice or orange juice or one amla daily. This contains Vitamin C and will act as antioxidants.
- Eat salads, sprouts, nuts, and beans in your diet.
- Have freshly prepared homemade fruit juices with fibers.
- Drink plenty of water during the day.
- Avoid processed, packaged, oily, and spicy foods.
- Avoid dairy foods and animal products.
Thank you
Hi. Do read the skin issues related health journeys in our Journeys section, there is one on rosacea too - Rosacea, Overweight, Ovarian Cyst - How I Beat Them All
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