Blood Pressure& Cholesterol Correction Program by Cardiologist Dr. Prashanthi Atluri
Best Gift for anyone with a Heart or BP problem LIVE A HEART-HEALTHY LIFE BY SYNCING WITH NATURE'S LAWS BUY NOW REGISTER TODAY! Healthy Heart Complimentary Session | 20 November, 6 PM (IST) Heart disease is the number one cause of mortality not only in India but throughout the world, affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained. Is there a way out? What causes blood pressure issues & high cholesterol? Can I protect myself and my loved ones from these? Can these be cured to become medicine-free, disease-free? How can I do so? Diet, yoga, sleep, rest - How do I fit them in my routine? Empower yourself with answers to all these questions and more to not just live, but thrive with a healthy heart naturally. Join Dr. Prashanthi Atluri, MD for our Power-Packed ‘Cholesterol & Blood Pressure 
7 Natural Remedies to Ease Nausea in Pregnancy
The beautiful nine months that we are gifted to enjoy, can often turn into a journey with potholes in the road. Nausea, migraines, acidity, mood swings, and fatigue are common symptoms experienced during pregnancy. In this article, I discuss how to tide over pregnancy nausea naturally & regain your confidence in a healthy pregnancy. What Is Pregnancy Nausea And Why Does It Happen? There is constant irritation and continuous feeling of vomiting, especially while eating or sometimes due to the smell of food. It is mostly observed during the first trimester of pregnancy. When the egg is fertilized by sperm, the cells that become the placenta produce a hormone called the Human Chorionic Gonadotropin (hCG). The hCG levels in the body quickly rise during the first few weeks of pregnancy. This can cause one to feel nauseous. But this is a completely natural process & not one that women need to worry about. The Complication Nausea often makes the ‘would-be mo
We Are Hiring @ Wellcure
Are you interested in a nature-based lifestyle and can create value for Wellcure? Then, let's join hands in making Natural Healing accessible to all. We are hiring for the following roles: Community Operations (Customer Service) & Sales Specialist Sales Growth Specialist Online Marketing & Sales Specialist Each role is detailed below. Please note: Work from home is allowed till the lockdown period Do not apply for a role if you are not comfortable with the salary range mentioned Apply after carefully going through the role responsibilities In the application, mention your rationale for joining Wellcure 1. Community Operations (Customer Service) & Sales Specialist (Work From Home Allowed) The candidate will support and execute the Company's day to day operations of Sales, HR, and Finance. Responsibilities Recruitment support work for various job openings
Are You Over-eating Grains?
Are you having grains three times a day – Breakfast, lunch and dinner? Are your meals mainly wheat or rice based? Grains are hard on digestion and being acidic in nature, they can cause health issues in the long run. Overeating grains means we are eating less of fruits and vegetables. Read on to know all about grains and how you can bring diversity to your diet. What are grains? Technically, cereals or grains as we commonly know it are seeds of the grass family. Grains are grown in huge quantities all over the world and are the primary source of calories today. Unlike fresh produce like fruits or vegetables, grains can be harvested, dried and stored for a long period. Grains are also high on the list of import/export in every country of the world leading to high availability of grains even in the remote areas where they weren't traditionally grown.This has led to changing of traditional dietary patterns of populations across the globe. When did humans start eating
(Free Download) IMMUNITY BUILDING GUIDE: Natural Methods, Recipes and Practical Tips
The ebook contains - Nature's wisdom of enhancing immunity. Learn the cause of Virus infections Know how immunity functions & self-healing powers of the body Easy, immunity-boosting recipes Natural ways to boost immunity Practical tips, home remedies, drinks & teas Meal plan for eating healthy daily Special care tips for Kids & Elderly Simple therapies to detox Lifestyle to stay safe and healthy Click here to Download the free ebook (only till 30 Nov 2020) - https://drive.google.com/file/d/1YsUDGnZsbpuRf1FivnwJXeR7Y-cBjtnX/view?usp=sharing Other Natural Health ebooks by Wellcure - 1. 30 Day 30 Healthy Recipes Inculcate healthy eating in the whole family Immunity boosting recipes,all-natural plant-based ingredients 30+ whole plant-based, oil, sugar, dairy-free, gluten-free recipes Dairy sub
Natural Ways To Relieve Cervical Pain
Cervical spondylitis which causes neck pain and stiffness is affecting many youngsters due to increased usage of computers and phones. The pain is just a signal for us to take care. Paying attention to posture, eating easy to digest foods, exposure to sunshine, proper exercises to stretch the muscles of the neck and back and most importantly, rest will help heal this condition. A rising number of youngsters are suffering from cervical spondylitis because they spend too much time in front of their computer screens. What's the solution? They can't stop working!! What they can do is make a few changes in their diet & the way they function. It will require effort & commitment, but isn't that better than being in pain? What is cervical Spondylitis? It's a degenerative disease of cervical region of the spine. The main causes are faulty posture, poor dietary habits, psychological strain leading to muscle spasm, lack of exercise & injury. What
This Is How Natural Living Can Cure Asthma
Suffering from Asthma? You don't have to be saddled with it for life. Move from fear to freedom. Find out how natural living can help you live asthma-free. Asthma is one of the most widespread non-communicable diseases today, and it affects nearly 339 million people around the world, and nearly 1000 lives are lost to it, every day . What's more worrying is the huge rise in numbers worldwide. The number of asthmatics in the US has increased by 60% in the last few decades, and India has over 15 – 20 million asthmatics today. What Causes Asthma? Conventional medicine treats asthma as triggered by external factors like pollens, pollutants, allergens, and certain foods. However, these external conditions are triggers and not the real underlying cause of the disease. So, what is the real cause? Our bodies accumulate toxins over the years due to wrong lifestyle practices. These toxins accumulate in the weakest part of your body, and for families with a histor
This Is How You Can Get Rid of Constipation
Constipation is a problem faced by millions of people worldwide. It can be just a minor issue for some or a real distressing problem for others. Read on to know the lifestyle causes and steps you can take to get rid of this problem. Is constipation a constant in your life? Do you find your toilet habits a source of annoyance? Do you have to strain yourself every time in the toilet? Constipation is not about how many times you need to go but more about how easy it is to do the routine job of elimination. The passing of stools should be a normal easy activity done effortlessly. However, today's rushed, modern lifestyle and bad food habits deplete the body of vital energy to perform day-to-day normal physiological functions well and have contributed to the growing number of people who are constipated. Many people today experience bowel movement only once in two or three days and consider it normal. Though there are is no fixed standard, natural hygienists believe a healt
9 Natural Ways To Sleep Better!
Sleep helps us renew ourselves, literally! It is nature's real doctor.A good night's sleep means laying down a strong foundation for a happier, healthier wellness oriented life. However, in our busy lives, unfortunately sleep is our biggest casualty. Not being able to sleep well, can be hugely frustrating for those facing sleep issues. This article explores measures that can help you restore and build good sleeping habits again! Are you facing sleep challenges? Try as hard you may, is restful sleep evading you? Today, with extended working hours, bright artificial lights, erratic mealtimes, and more screen time becoming de rigueur our sleep quality is suffering severely. World over, sleep deprivation, broken sleep, inability to get deep sleep, and insomnia are almost reaching epidemic levels. Going by statistics, 1 out of every 5 persons is sleep deprived. That's a whopping 20% of the global population! Given this state of affairs, is it possible to reclaim
Guide to Cure Diabetes With Lifestyle Changes
Diabetes mellitus, one of the most common health issues affecting Indians, may look like something to fear. But in truth, just like any other health issue, it is something that you could manage and overcome by following a healthy and natural lifestyle. What is diabetes? Diabetes is a situation where your body does not secrete enough insulin to enable the digestion of blood sugar(glucose). Glucose is an important source of energy for the body and brain to perform its activities at the cellular level. Excess glucose in the blood, if not used up by the body, could cause many complications. To begin with, the symptoms would be: Increased thirst. Frequent urination. Extreme hunger Sudden weight loss Fatigue Irritable moods. Blurred vision. Slow healing of any cuts. bruises or sores. Frequent infections. Nature cure's approach to healing diabetes As per nature cure, the reason or causes for diabetes is the wrong lifestyle, wrong food choices, physic
How Technology is Hurting Your Eyes & How To Save Them
Practical Techniques To Enhance Your Eye Health - Exclusively with Dr. M. Sathish Kumar Do we take our vision casually? Many of us start giving attention to our health only when something goes wrong, and that holds true in the case of vision defects as well. If we take the health of our eyes for granted, they are sure to give us an alarm call soon. Among the vision disorders, Myopia is the most prevalent condition in children and young adults. Increased screen-time, reading, competitive academic environment, and lack of outdoor activities are leading to various eye impairments, myopia leading the tally. Dr. M. Sathish Kumar, Founder, School for Perfect Vision, Coimbatore believes that "glasses only improve our vision and not the eyes". Lenses or glasses only refine your vision. The moment you remove them, you are unable to see clearly, isn't it? This statement reflects how most of us focus on vision correction and not the overall health of our eyes. Eyes, li
Improve Your Vision (Individual Consultation) |Online Program by Dr. M. Sathish Kumar
Individual Sessions Every Weekend | Choose Your Preferred Slots BOOK NOW @ INR 500/- Work from home, online schools, digital coaching classes, and even the celebrations are on video calls! Your professional, academic, and social life has changed drastically over the past few months. Digital life is the new norm. So how to protect your eyes and your loved ones' eyes from all the screen-time? Does it scare you about hurting vision? Can the worsening of vision be controlled? Can the spectacle power be reversed? Can your vision be improved so much that you don't need to wear glasses ever? After the success of two batches of Improve Your Vision and one special batch only for kids, we are now presenting the program with Individual Consultation Sessions. Now, you will get individual sessions with Dr. Sathish Kumar to learn the techniques, exercises and practice them. You will be advised customized exercises as per your eye health condition. The past batch
Get yourself hired @ Wellcure
Create Your Role @ Wellcure, India's Fastest Growing Natural Health Platform (For all those who are applying for open roles at Wellcure or sending their CVs to us) The whole Covid 19 situation has resulted in jobs loss for many people. In these challenging times, you can either keep worrying about the job or be strong and take full ownership of getting hired on your own. Through this article I wish to explain the latter. How can you create a job for yourself? If you are committed to work hard and ready to take full accountability of the results, you can create a role for yourself at any organisation. This concept is called ‘Becoming an Intrapreneur' in a Company that you wish to work for. Let me start with the story of a person who got hired as a CEO, without being approached by the company. This information came from credible sources: Sometime in 2015 Uber was looking for a country CEO for India. Its Co-founder Travis Kalanick had jus
How Mental Disorders are formed
What is a mental disorder? Mental Disorder is a disease at the mind level. Like distress and disease, it is also caused by an imbalance in the Emotion-Body-Mind trio. The good news is that any simple, chronic or complex form of mental disorder is easy to reverse. Based on the book - 'Meditation the cure', where the complete science and techniques are detailed out for any patient (care giver) to start reversing disorders at home, we have been helping patients with all kind of disorders. Here are facts and science which trigger mental disorder in a person: - When an event(s) of your life has bigger impact than your faith in life, it triggers disappointment. Disappointment leads to hopelessness. Hopelessness triggers negative emotions within, which the mind tries to control and keep inside. State of hopelessness kills curiosity, which is disconnection with mystery; leading a person to feel unattended and unsupported. At energy level, this causes massive di
New Age Stressors that Bother You and How to Tackle them Naturally!
Are you afraid that you are going to be alone forever in life? Do you fret about rising cancer rates and fear it might be you one of the patients one day? Modern living factors ranging from being plugged continuously into facing the impact of human activity on this planet have generated a new set of stressors. They aren't registered as phobias in the most Psychology or Psychiatry textbooks yet, but still, they happen to bother us these days. What are these Neo-Stressors? The modern age stressors have taken a new avatar as there is a development of technology and advancement in the field of science and technology. Neo-stressors are explained as follows; Nomophobia Nomophobia is the irrational fear of being without your mobile phone or being unable to use your phone for some reason, such as the absence of a signal or running out of minutes or battery power. Zero-Inbox Syndrome The urge to check every notification and clear every inbox is registering as a stres
4 Ways To Make Your Child Love Green Vegetables
Does your child turn up his nose at the sight of greens? Are mealtimes a constant struggle to get him to eat his greens? A few tricks mixed together with a good dose of patience can do the job. Read on to see if you can try some of these ideas in your home. Greens - palak, chaulai, methi, dhania, mint, bok choy, celery, mustard (sarson), bathua, radish leaves, carrot leaves, basil, curry leaves, etc. Leafy green vegetables are powerhouses of nutrition. Rich in several vitamins and minerals they should form an essential part of an everyday staple diet. However, children are naturally attracted to sweet tastes and may dislike greens because they taste a little bitter or in their words ‘yucky'. Maybe your kid is a green ninja gobbling up all your green creations with gusto! In any case, adding more variety calls for innovation from your part. 1) Buying Involve your kids in shopping for greens. Make it a fun activity. If they feel involved in buying decisions, ther
Part 3 - Understanding Adolescence – Transition to a healthy adolescence
In Part2 of this series on adolescence, we understood the true value of a supportive community. In this article, we will learn of ways to make this challenging period a healthier transition. Stepping into healthy adulthood Although the timing differs from child to child, parents have to ensure that the following aspects are taken care of right from their birth or if not a few years before the onset of adolescence. Nutrition – Exposing kids to a whole-food plant-based lifestyle will not only reduce the toxic load on the body but will also aid the needful hormonal, skeletal and muscular development. Introduce healthy meals since childhood or as early as possible. Adolescence may not be time to preach as during this time they are already going through so many other changes that health may be the last thing on their minds. Discourage late-night eating, or consuming a major portion in one single meal and starving or feeding on junk the rest of the day Forcing
Part 2- Understanding Adolescence – Parental and Community Support
In Part1 of this series of articles on adolescence, we understood the basic changes that youth undergo during puberty and adolescence and as parents how we can be aware and sensitive to those changes. In this part, we learn the true value of a supportive community and how beautiful a healthy teenager can be. Supporting your child through adolescence Help your child by providing a stable, safe and loving home environment. Create an atmosphere of honesty, mutual trust, and respect. Supporting them through physical changes Try to support your child in their self-expression, even if some of it seems odd to you, such as an extreme haircut or offbeat clothing choices. These may not be their permanent choice as their tastes keep changing. For example, a 15-year-old wanted a pixie cut, which became a boy-cut and stayed for a year. She had vowed that all her life this was going to be her low maintenance hairstyle but by the end of the year she decided to start re-g
Seeking the Right Balance
In this blog, I share the small changes I made in my life for better health and balance. Less is more and little things done right daily can overtime, bring big changes into one's life. The Bhagawad Gita, chapter 6 verse 17, says, “The one whose diet and movements are balanced, whose actions are proper, whose hours of sleeping and waking up are regular, and who follows the path of meditation, is the destroyer of pain and unhappiness.” In today's lifetime, when we are just eating more, sleeping less, and all the toxic gadgets have paved their way in to make our lives more vulnerable to the word “dis-ease”, this verse makes so much sense. This is very important to understand as we all are running behind excess monetary pleasure instead of finding the bliss of satisfaction in little things. Nobody knew about the word anxiety until every fourth person started suffering from it. Why are we not finding enough happiness in little things, as less
The New and Transformed Life Program at Sai Geetha Ashram
If you wish to seek spiritual awakening and redressal of physical grievances, Sai Geetha Ashram is the place for you. It offers solace to the careworn individual, caught in the daily rut of life. Here, at this Ashram, one feels absolutely and completely restored in mind, soul and body. This Ashram was found in 1987 by His H.H. Sadguru Sri Sri Sai Kumarji Nature's Divine Green Garden on earth and has a specific purpose so that people may find solutions to their problems by the divinity of the trees and nature. This sprawling area of beautiful land is home to over 500 rare plants and trees, sourced from various places. Some are known to impart good health and fortune, while others nullify the effect of doshas. This is based on the concept that trees are an embodiment of deities and respond promptly when supplicated with faith and worship. Faith defines destiny, i.e., if you put your faith in these trees they will define your destiny. About the Programs: Here, at this ashra
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Dr. Khushbu Suthar
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Ruby
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Smitha Hemadri
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Natural Healing - Leader & Influencer
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Nikita Mishra
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Hema
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Dr.Rajesh Kumar
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Mohan M
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Anchal Kapur
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PSYsolution by Kalyan
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Asha Shivaram
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Wellcure
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Swatantra
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Dollie kashvani
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Vijai Pawar
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Sharan
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Dr.Elanchezhiyan Devarajan
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Priyanka Kaushik
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Anju Chhabra
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Shweta Gupta
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Mehak
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Dr Sangeeth Somanadhapai
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Asha Shivaram
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Swati Dhariwal MA, ND,
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Aishwarya Elavarasan
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Pramod Pathak
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