Q&A
I would like to ask that i got shortness of breathe sometimes so what to do plz suggest mee
Wellcure
10:53 AM | 14-08-2019
Dear Jyoti, Here are some resources that might be of help to you: Q&A thread to a similar query, click here. Health Journeys of people who could cure their long-standing respiratory issues by simply adhering to natural laws Team Wellcure Team Wellcure
Q&A
What are the reason for early greying of hair?
Nikita Mishra
05:11 PM | 07-08-2019
http://www.wellcure.com/questions-answers/306/hi-what-is-the-cause-of-premature-greying-of-hair-how-to-prevent-reverse-the-same
Q&A
Meri friend ki beti 22 years ki hai, wah face par cystic acne aur pimples se kaafi pareshan hai, Dr. Ke ilaaz se kuch aaraam nahi ho rahaa, plz suggest....
Dollie kashvani
06:33 PM | 09-08-2019
stop using facewash n take steam once in a week . stop eating spicy n oily food
Q&A
I have lot of pimples in my face what should I do
Dr.Tokika
11:23 AM | 05-08-2019
Hi there, Following are the things you've to keep in mind if you want to get rid of acne: - Eat lot of green vegetables and fruits. - Removing refined sugars and taking milk and dairy products out of your diet will lower your intake of tran-fats. This will also mean cutting out fried foods, margarine and other hydrogenated vegetable oils and hydrogenated oil products. - Increase the amount of other foods such as those containing Omega-3 fatty acids. - cut out junk foods and carbonated drinks. - Apply a hot washcloth to the affected area for 45 seconds then apply a cold washcloth for 15 seconds. Do this three times in succession always ending with the cold. Repeat several times during the day. - reduce stress by practicing yogasana and meditation daily .
Q&A
After delivery I got periods after 1year.. For 2 months it was regular now it's became irregular.. How to solve this?
Mohan M
04:37 PM | 02-08-2019
Namaste, I recommend changing your diet and lifestyle adopted to nature and practice yoga by learning with an expert. Lighter fruits, such as apples, oranges, grapefruit, pineapple and papaya and pears, are recommended. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. Do not take any medicine for a more extended period, which will give additional side effects to your health. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both excessive fasting and overeating are harmful. Avoid coffee, tea and any diary products. Stay Healthy.
Q&A
I don't know what to do I am having a lot of premature grey hair?
Mohan M
04:46 PM | 02-08-2019
Namaste, Please see why premature grey hair happens. There are various reasons like; Stress Weakness Anaemia Lack of proper nutrition Vitamin B6 and folic acid deficiency Unclean scalp, which blocks and weakens the hair pores Hereditary factors Eat healthy diet. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot. Avoid using chemical products on the hair. Try herbal oils and shampoos instead. Factors like excessive anger and stress are also responsible. Thanks.
Q&A
Sir I have hair fall what to do?
Mohan M
04:45 PM | 02-08-2019
Namaste, Please see why hair fall happens. There are various reasons like; Stress Weakness Anaemia Lack of proper nutrition Vitamin B6 and folic acid deficiency Unclean scalp, which blocks and weakens the hair pores Hereditary factors Eat healthy diet. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot. Avoid using chemical products on the hair. Try herbal oils and shampoos instead. Factors like excessive anger and stress are also responsible. Thanks.
Q&A
Allergy rhinitis treatment? I am suffering from last 4 months?
Mohan M
11:45 AM | 26-07-2019
Hi, Change you diet and life style; Eat at least 2 hours before going to bed. Drinking warm water or herbal teas throughout the day is beneficial. Heavy foods including dairy products, fried foods, cold foods, rice, beans and legumes should be avoided. The use of spices, pickles and chilies in cooking should also be minimized Honey, nuts and seeds can be taken in moderate amount. Avoid excessive or physically demanding exercise. Yoga and breathing exercises (Pranayama) can be helpful. Take 200 ml carrot juice, or a combination of carrot juice with beet and cucumber juices. In the case of mixed juices, 50 ml each of beet and cucumber juices should be mixed with 100 ml of carrot juice to prepare 200 ml of mixed juice. Drink for relief from rhinitis.
Q&A
I am getting treated for many problems such as addition deases, post t. B. Bronchitis copd, fatty liver, high cholesterol, potassium high, glaucoma. Allis being treated allopathically. Solution from wellcure is required.
Swati Dhariwal MA, ND,
09:42 AM | 26-07-2019
Namaste Ganga Thakur You are trying to treat the symptoms, which will not give you a long term solution for good health. You need to understand that what ever issues you are suffering from is due to unhealthy lifestyle and food habits.If you wish to have a healthy life, free of diseases, then this is the right place to look for it. Please get a proper diagnosis done by a nature cure practitioner and start on your journey with lifestyle changes that can slowly support your change towards good health. Be happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
A 4 year old in our family has loose motions. What can be given? He hates fruits.
Asha Shivaram
10:13 AM | 10-01-2019
Make sure you keeping the child off dairy and off grains completely to aid recovery, Try and offer coconut water though best is to offer some homemade fruit juice everytime he passes motions. Allow him to rest amply and sleep as much as he can. Give plain sips of water, if the child doesn’t take anything else.
Q&A
My tummy looks enlarged what is it?
Dr. Khushbu Suthar
01:23 PM | 06-07-2020
Hello User, Tracking your menstrual cycle would be healthier, in this case, to differentiate between the two. If you have missed out on periods. If you are confused about it after getting your periods and want to differentiate then, pregnancy tummy starts getting visible in the 4th month as our fetus size increases before that it is difficult to tract the pregnancy through the abdominal range. The next thing is in early pregnancy the growth is seen through pelvis whereas belly fat is spread over the whole abdomen. So on the time range, you can easily differentiate between the two easily. Thank you
Q&A
How to improve digestion,I have constipation problem
Rishav Ranjan
07:48 PM | 17-08-2019
Eat sprouted black gram and green gram daily in morning..It will help in proper digestion..
Q&A
I am having chronic problem of having painful ulcer in my throat. Every month it's happening. I can't even eat or drink anything. Please suggest me what to do?
Wellcure
05:43 PM | 02-08-2019
https://www.wellcure.com/questions-answers/695/i-am-suffering-from-mouth-ulcers-since-one-month-any-quick-natural-treatment-as-i-cannot-eat-properly-and-the-pain-is-also-there
Q&A
Any effective Natural treatment for keloid.
Swati Dhariwal MA, ND,
06:47 PM | 12-07-2019
Namaste A keloid is not a disease to be treated or cured. It is the scar that you see after you recover from an injury, surgery or burn. If there is an infection in a keloid then you may think of treating it or getting rid of it. And that can be done with the help of nature. Be happy be healthy always Swati Dhariwal Nature cure practitioner Kayakalp
Q&A
Acid levels in uric acid test slightly high…what’s the solution?
Ankur Sharma
11:16 AM | 09-01-2019
You could try having a concoction of lemon juice diluted with equal amount of water. Have it every 3-4 hours. Basically with high uric acid your body is more acidic than alkaline, u have to restore the balance by upping the alkaline foods. Hope you don’t take dairy and wheat? These leave a high acidic residue in the body. Start your day with soaked raisins. - they are highly alkaline.
Q&A
Hello all. I'm in the 2nd trimester. I am beginning to get a cold - throat is mildly hurting & nose is mildly running. What precaution can i take so that baby is totally fine?
Yachna Midha
10:03 AM | 08-01-2019
For relief, take a steam inhalation . 4 times a day take a shot of lemon (2-3), with 1/4 tsp ginger, 1 tsp honey and tulsi.
Q&A
My son is 2 years 10 months old. He has a habit of drinking milk to sleep, in afternoon & night. At night, everytime he wakes up he asks for milk. I'm struggling to wean him off. His front teeth are in a bad shape due to this habit. He drinks animal milk & uses a bottle. Any ideas on how i should get him off milk? & how to take care of his teeth??
Arvinder Lamba
07:41 AM | 22-12-2018
let me share my experience regarding feeding kids.I breastfed my elder one for 3 years then shifted to feeding from a glass ... no bottle at all .... later went onto drop dairy altogether .Today he’s 22 years old .My younger one I breastfed for 9 months ,after which I had to travel leaving him behind so my mom started feeding him banana each time he wanted his breastfeed so much so that he got hooked on to bananas( he still is at age 17). Point I’m trying to make is you could try feeding him something resembling or tasting like milk ..... a fruit smoothie, mashed fruit , coconut/ almond milk smoothies.Post 3 years once you start teething one does not need milk at all.
Q&A
When should we have Sweet Dish after regular meal or before meal? Please clarify or suggest
Ashlekha Sharma
11:08 PM | 17-04-2024
Hi Sushil Goel, As per nature cure, avoid having sweet dishes immediately after a regular meal. This is because sweet foods are considered heavy and can be more difficult to digest when combined with other types of foods. However, it is important to address the root cause behind having sweet cravings before or after meals. Also, everyone has a craving for something but the wise always learn to manage it with healthier alternatives and plans to address the issue by making healthier lifestyle changes. Points to be taken care of: 1. include natural foods such as fruits, vegetables & greens 2. stay hydrated 3. eat when hunger arrives, don't delay 4. make healthy choices 5. avoid grains, fried, processed or packed food items 6. use grain-free flours like Amaranthus, chickpea, buckwheat, water chestnut 7. adopt oil free cooking You can also go through the article on - Food Cravings – Understanding the cause Food Cravings – Beat them with lifestyle changes For further queries you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
I want to improve my vision it is possible to remove specs naturally
Anjali Rauthan
02:33 PM | 10-04-2024
Namaste Shivam, Thank you for sharing your query with us. You can improve vision naturally by following natural therapies. You can listen to Dr Sathish Kumar an Eye Expert Talking about Improve Eyesight through correct posture. You can explore these videos that will help you improve your vision naturally: Eye Movement Exercises and 5 Ways to Relax Your Eyes If you need more guidance on vision improvement naturally you can come for personal consultation with Dr Sathish Kumar an Eye Expert or you can explore our E-learning course on Gain Eye health & reverse spectacles For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health
Q&A
I have purchased vision improvement classes How to find my class
Ashlekha Sharma
05:51 PM | 09-04-2024
Hi Subha Chatterji, Thanks for purchasing "Improve Vision & Eye Health Naturally" by Wellcure E-learning. You can login with your email and password by following the steps below. ACCESS INSTRUCTIONS HOW TO ACCESS VIA COMPUTER? Step 1 Login to https://elearning.wellcure.com/login (please save this link) Step 2 Enter credentials (User ID is your email address and password you would have received) Step 3 Once you login you will have access to the course (You can always reset your password) Please see the video for step by step display: https://www.youtube.com/watch?v=37MTQa4BuY4 HOW CAN I ACCESS ON MOBILE? Step 1 Download Kajabi app from Playstore or Apple store Step 2 Open the app Step 3 Enter the email Step 4 Verify your login by confirming on the email received Step 5 You will have access to the course on app (This is a one-time process) Please see the video for step by step display: https://www.youtube.com/watch?v=JJ4Z4tZJBaU You can contact us with any questions by emailing elearning@wellcure.com
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