Q&A
I am getting pulse in my left palm suddenly. I have cervical disc degeneration problem. Why this pulse occurring? Kindly help me to overcome it naturally.
Dr. Khushbu Suthar
12:38 PM | 06-07-2020
Hello Monica, As we have mentioned earlier that your rib pain and cervical disc degeneration are connected. In this problem, our nerve tends to get compressed and there is blood circulation happening in the body rapidly this is the cause of your problem. Ideal measures would be as mentioned before to take precaution through your diet and exercise. Thank you
Q&A
Hi! I'm 27 years, I have breast pain. My periods are late as the date is 21. Whats the cause?
Dr. Khushbu Suthar
08:33 PM | 08-04-2020
Hello Alka, Your symptoms can be divided into two parts: With a delayed period and tenderness in Breast, the two main causes are Pregnancy and Pre-menstrual syndrome. Pre-menstrual syndrome, is our hormones change during our every menstrual cycle for accurate flow sometimes due to this change in the hormonal cycle, there are certain symptoms produced in the body which are mood swings, increased hair fall, breast tenderness, etc is due to delay in menses. If you can list out more about your condition we can help you with both common causes and give you accurate guidelines. Thank you for choosing our forum. Hopefully, our suggestion will help.
Q&A
Mere ear me one month se sound thik se nhi ja rha hai. Doctor ko dikhya bole neck me jhakham hai. Mera cold thora kam hua tha par jaise hi thnd badhta hai, cold firse badh jata hai. Kya kre?
Dr. Khushbu Suthar
06:38 PM | 20-01-2020
This can be due to inflammation in the ears which is caused by toxins in the environments. As an ear, nose, and throat are related, that is why it is causing you pain. So here are some special herbs which will give you relief. Mulethi with honey, have this paste twice a day it will help in treating inflammation and improve your health. Ginger with rock salt helps in easing cold and improves health, continue daily consumption. Inhalation of eucalyptus essential oil also helps in relieving pain. Try doing neck exercises like stretching, flexing, rotating neck to relieve ear and neck problems. Hope these suggestions help Thank you
Q&A
I'm 19 yrs old boy, my hair are getting white. Is there any natural treatment to darken my hair again?
Dr. Khushbu Suthar
01:52 PM | 03-01-2020
Yes, definitely you can darken your hair. Melanin present in the hair is the reason where the hair is getting the colour from. Our aim is to protect the pigment so that our hair maintain its colours. With trying these basic hair packs, you can depend on getting your hair darker. Massage your hair with warm coconut oil and curry leaves this helps in giving dark colour to the hair. After getting your hair nicely oiled keep it overnight, in the morning apply methi powder and rice water o your hair this will help in giving your hair the perfect colour. Onion juice paste again helps in giving hair darkening, apply it twice a week to see the results. Mixing aloe vera gel and castor oil with any light oil like coconut or almond will help you achieve it. Thank you
Q&A
I have a cervical headache. How to cure it?
Dr Sangeeth Somanadhap...
09:55 AM | 25-11-2019
Cervical headaches are also called as Cervicogenic headaches which could mimic the migraine and also it is very difficult to distinguish between the migraine and cervical headaches. The primary difference is that a migraine would be rooted somewhere in the brain while Cervicogenic headache is rooted on the cervical spine or base of the skull region. Cervicogenic headaches may be caused by muscles, nerves or bones. Symptoms of Cervicogenic headaches include stiffness of neck, pain on the face or head, pain around the eyes, pain while coughing or sneezing or even sometimes during turning your head in some directions or positions Natural ways of management Massage Therapy – Massage therapy under a trained masseur under the supervision of a registered naturopath could be helpful. Spinal manipulative techniques are good in this condition. Caution is that these manipulative techniques again should be given by a well trained Chiropractor or therapist under the supervision. Physiotherapy – Stretching exercises given though exercise therapy could be efficient to manage this condition Yoga therapy – Some yoga special exercises those useful to relieve neck stiffness or neck loosening exercises could be useful.. Brahmari pranayama could be useful to relieve headache. Vibrations created by the humming sound created by the pranayama is useful to relieve headache. Some kriyas also might be useful in this condition. Diet - You may avoid too spicy, oily diet and maintaining regular food timings maybe followed.
Q&A
Haath se kandhe se lekar gardan tak dard h.. Age 52.. Pls upay bataye
Smitha Hemadri
06:40 PM | 07-10-2019
Answered the reasons for pain here. I think your throat might be painful because of swelling of thyroid and rest of the hands and shoulder due to spondylitis. Both are caused by toxins accumulation. I have given the solution here http://www.wellcure.com/questions-answers/1820/iam-suffering-from-hypothyroidism-spondylitis-also-my-age-is-39-pls-suggest-me-some-home-remedies thanks and let me know if you have any questions Be blessed Smitha Hemadri (educator of natural healing practices)
Q&A
Can amblyopia be treated by exercising at home in one eye?
Dr Sangeeth Somanadhap...
10:19 AM | 13-09-2019
This is a vision disorder which happens during the stage of development, in which an eye fails to achieve normal visual acuity, even after wearing eyeglasses or contact lenses. This condition is commonly called lazy eye. this condition starts at a very early stage right at infancy and then early childhood. Very commonly it affects one eye. Even after one wears specs this condition could be persistent and could cause vision disability. Yoga could have a better method to manage it. 1) Basic eye exercises could be helpful as a preliminary set of procedures 2) Eye Dhristis or Eye gazing exercises could be helpful as a second step 3) Trataka or candlelight gazing could be the final procedure. These above exercises would be best suggested that you practice under trained yoga Therapist or registered naturopath It is better to avoid to be practised as a home remedy initially until and unless you have become an expert in practices.
Q&A
How i can stop hairloss?
Ruby
04:42 PM | 19-08-2019
नमस्ते, बाल भी हमारे शरीर का ही हिस्सा है। सिर में ऑक्सिजन की कमी और mineral की कमी से ये समस्या होती है, रासायनिक शेम्पू एवं साबुन से ऐसा होता है। शरीर के हर हिस्से में जो पोषक तत्व पहुँचना चाहिए, वो नहीं पहुँच रहा है। आपके आहार में सब्ज़ी का जूस शामिल करने की ज़रूरत है। फल, सब्ज़ी और सलाद को अपने खाने में शामिल करें। सुबह की शुरुआत 1/2 खीरा + करी पत्ता पीस कर 100 ml पानी में मिला कर पीएँ, फल एक घंटे बाद लें। 12 बजे दोपहर में पालक 10पत्ते + पुदीना10पत्ते पीस कर 100 ml पानी में मिला कर पीएँ। रात का खाना 8 बजे तक में कर लें। रात का भोजन में सलाद ही लें तो बहुत अच्छा होगा। मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। सर पर सूती कपड़ा बाँध कर उसके ऊपर खीरा और मेहंदी या करी पत्ते का पेस्ट लगाएँ,नाभि पर खीरा का पेस्ट लगाएँ।बालों को नींबू या रीठा से साफ़ करें।कपूर और नारियल तेल से मालिश करें।
Q&A
Pl.. Tell me about sinuss What is treatment for this
Smitha Hemadri
10:09 PM | 14-08-2019
Pls follow this http://www.wellcure.com/questions-answers/952/hi-i-m-22-years-old-i-have-been-suffering-from-sinus-since-i-dont-even-remember-but-one-of-my-nasal-passage-is-always-blocked-and-post-nasal-drips-are-always-occurring-due-to-which-my-breath-stinks-whenever-i-blow-my-nose-nothing-comes-out-of-it-but-inflammation-stays-and-whenever-i-go-for-bath-my-nasal-passage-automatically-opens-my-spit-is-almost-pure-white-in-color-whenever-i-spit-out-and-the-in-the-morning-the-cough-is-green-but-throughout-the-day-it-is-transparent-tried-all-med
Q&A
My dadi, a 86 year old lady is suffering from a severe leg pain. Is there any home remedy?
Wellcure
06:04 PM | 09-08-2019
Pls read here.
Q&A
How to stop yourself from biting the nails?
Mohan M
05:42 PM | 05-08-2019
Hello, This habbit is purely mindset. Usually we bite nails when we are in stress or tensed. Which on later stage turns of biting nails regularly. Always understand few key points before biting the nails. Before biting the nails think that it may damage the tissue around your nails, they may stop growing the way they should. This gives you abnormal-looking nails. Over time, nail biting can even cause jaw problems. Sometimes germs accumulated inside the nails When you’re putting your fingers in your mouth multiple times a day, it increases your chances of getting sick. Slowly you may feel digestive system gets affected. When you think above said points surely you will stop biting nails for your good health. Thanks.
Q&A
How can I treat dry eye?
Mohan M
04:39 PM | 02-08-2019
Namaste, Follow few steps, Eyes due to exposure to dust, harsh sunrays, pollen or any chemical, avoid constantly rubbing your eyes as it will only increase the inflammation and cause more dryness. Wash your eyes regularly with clean water. Do not watch TV or mobile at night for longer hours. Put 2 or 3 drops of rose water in your eyes twice a day. Make sure you are using pure and good-quality rose water. Eat more fruits, vegetable juice and almonds will help you too. Thanks.
Q&A
I am always feeling tired.. How to get rid of this tiredness??
Wellcure
10:14 AM | 01-08-2019
Dear Sathya, Suggest you to: Read this health journey - My triumph over thyroid and chronic fatigue Follow the thread to a similar query, click here Read these articles from our Body Wisdom section - Nature cure and vitality - Part 1, Nature cure and vitality - Part 2 Team Wellcure
Q&A
I have tinitus, is there cure?
Smitha Hemadri
10:31 PM | 30-07-2019
Tinnitus is also due to toxic overload in the body. It’s a viral infection. Virus comes to eat the undigested and rotting junk that’s in the body. Go on a clean lifestyle wit a low fat whole food plant based lifestyle with focus on raw till dinner and only juices till 12. Sleep on time and avoid Stress. Rest well. You should be ok
Q&A
Hi, my mind is thinking negatively most of the time. Emotionally I am feeling weak.
Shweta Gupta
11:18 AM | 31-07-2019
Hi Durva, Mental health is an important component of your overall well-being. In that sense, your thoughts do determine your health condition. Having no control over your thoughts is not healthy. Suggest you may start by practising yoga, meditation and stress-relieving techniques like deep breathing, chanting etc. Try to socialize more and be with family and friends more often. If required, do seek professional help. All the best!
Q&A
I have been suffering from leg pain especially in ankle part,swells like with inflammation at night. Please jelp
Ruby
03:17 PM | 27-07-2019
नमस्ते हमारा शरीर ५तत्व से बना हुआ है वो पाँच तत्व का सामंजस्य ठीक प्रकार से होते ही शरीर पूर्णत्या स्वस्थ हो जाएगा। 1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें, रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें। 2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ ऐसे १० चक्र एक टाइम पर करना है ये दिन में चार बार करें खुले हवा में बैठें या टहलें 3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ सर और आँख को किसी सुती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपका सूर्य नाड़ी सक्रिय रहे। 4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गिला सूती कपड़ा लपेट कर रखें या खाना के २ घंटे बाद भी ऐसा कर सकते हैं। मेरुदंड ( स्पाइन) सीधा करके बैठें, हमेशा इस बात ध्यान रखें और हफ़्ते में ३ दिन मेरुदंड का स्नान करें। 5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगाआप सुबह खीरे का जूस लें, खीरा१/२+धनिया पत्ती पीस लें, १०० ml पानी मिला कर पीएँ, 2 घंटे बाद फल नाश्ते में लेना है। दोपहर में १२बजे फिर से इसी जूस को लें और इसके एक घंटे बाद खाना खाएँ, शाम को नारियल पानी लें फिर २घंटे तक कुछ ना लें।रात के खाने में सलाद बिना नमक के खाएँ। ख़ाली पैर मिट्टी पे चलें दर्द वाले भाग पर गीली मिट्टी लगाएँ या खीरा + धनिया + तिल पीस कर पेस्ट बना लें और लगाएँ २० मिनट के लिए और फिर साफ़ कर लें इससे दर्द में तुरन्त आराम मिलेगा।
Q&A
Is there any natural treatment for IBS. I am suffering last 1 year. I make 2-3 visits to wash room with stomach pain in lower part of stomach. Other symptoms include Gas, frequent urination in the morning
Mohan M
11:44 AM | 26-07-2019
Hello Ji, Fresh fruits and vegetables as well as fruit juices should be consumed to reduce the amount of inflammation in the lining of the stomach. Avoid consumption of caffeine, alcohol and carbonated beverages. If gas is a problem for you, you might want to avoid foods that tend to make gas worse, including beans, cabbage and citrus fruits. Some Home Remedies Drink ginger tea or chew raw ginger to reduce inflammation caused by Irritable Bowel Syndrome. Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink it at night. Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink it at night.
Q&A
Hi… Anything anyone is using inside their homes apart from commercial air purifiers?
Ashok Kumar Sharma
10:05 AM | 14-01-2019
Air purifier s do not create air or oxygen ...it is plants that have the ability..so plants within the home environment is a must. Air purifiers filter out the particulate matter suspended in the air. The plants cannot filter the particulate matter they can only remove the toxins from the air. The two have very different purpose.
Q&A
Where can I get rice flour or can I make it at home?
Mayuri Goswami
11:21 AM | 09-01-2019
Ready-made rice flour can be purchased from supermarkets. Alternatively, you can soak raw rice for about 4 hours, drain and dry grind the same and then roast it over a slow flame to ensure there’s no dampness left in the flour. This can then be stored in an airtight container and used as required.
Q&A
What’s the natural way to treat varicose veins?
Smitha Hemadri
10:41 PM | 28-11-2018
Basically any issue needs to be addressed holistically. The root cause of the VV could be anything. Lifestyle changes with natural foods, exercises as we heal or how much ever we can, proper rest will help. Animal foods, refined , fried, sugary,processed foods to be totally avoided
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