Recipe 
Healthy and Tasty Tandoori Stuff Karela
Free from - ❌Chemical ❌ Frying ❌ Flour ❌ Dairy Products ❌ Tadka ✔️ Healthy Weight Loss Recipe ✔️ Easy to cook ✔️ Can have as a Starter ✔️ Fill the Stomach soon ✔️ Digests quickly
Recipe 
Homemade Energy Bar | Peanuts & Dates
A quick and easy, sweet and crunchy finger food. Easy to customize flavours. Sugar- free and kid-friendly.
Recipe 
No Dairy Gajar ka Halwa
Guilt-free gajar halwa, is the objective behind this recipe. Well! Gajar ka halwa is one of the traditional recipes Indians look forward to in the winter season when carrots are available a galore! And opting for a healthier lifestyle should not call for giving up on your traditional tastes! So, here's a recipe to prepare the drooled over gajar halwa - no dairy, no refined sugar way! We prefer to use almond milk as a dairy replacement and dates to sweeten the halwa. It not only is a healthier way to prepare, it turns out to be simply awesome! These winters, try making the gajar halwa this way!
Recipe 
Traditional Rice flour lamps
Thambittu or ತಂಬಿಟ್ಟು as it is called in Kannada, is prepared for many festivals during the months of Shraavana or Bhaadrapada(August-September as per the English calendar)most importantly for doing Aarathi to God using the same.Tiru-Tambittu Deepa(‘Purattaasi Maavu Vilakku'in Tamil) is a special vrata(a religious practice) observed on Saturdays. Basically the young boys of the household after the daily rituals such as Sandhyavandana, proceed from one home to another home of sages and elders singing out aloud "Sri Venkateshaaya Mangalam," or "Sri Nrsimhaaya Mangalam," to seek bhiksha(alms) of rice.(The latter expression refers to Lord Srinivasa who stands, gently bent forward with compassion, atop the Tirumala hills to receive eagerly his tired devotees.) This alms-seeking is a spiritual practice and very different from begging for food. This bhiksha is called upaadaana and it refers to collecting offeri
Recipe 
Peanut Sesame Jaggery Laddoos - A Must Have For Growing Toddlers
Peanut and sesame are your economically cheaper nuts. They can be used in myriad ways such as dips, chutneys, and even desserts. Here is a simple under 30 minute recipe for your sweet tooth, which needs no ghee for binding!Nuts are great ways to add a variety of nutritional profile. Healthy oils, natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis, will ensure you are never to worry ‘where is my protein and calcium coming from'!
Recipe 
Podi (Gun Powder) - multipurpose, ready to eat!
If you are familiar with South Indian cuisine then you would have noticed this little portion of red coloured, spice powder mixed in oil served along with Idlis and dosas in many places. It is called Molagai Podi/chilli Powder. Playfully also known as ‘GUN POWDER' due to its dynamite like properties ;) There are many versions of this staple spice mix of South India. I'm sharing with you my grandmother's version which has become our family favorite. It's extremely simple and flavourful.
Recipe 
Black Til Laddoo
Nuts are great ways to add a variety of nutritional profile. Healthy Oils, natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis, will ensure you are never to worry ‘where is my protein and calcium coming from'! Inspired by Assamese cuisine this black sesame laddoo is lovely to eat after a meal. Black sesame is very high on calcium though it has a different taste, so you may want to try in smaller batch.
Recipe 
Brown Rice Drumstick Pulao
It is a filling healthy rice pulao. It is good for hormones. Helps in maintaining needed body temperature.
Recipe 
Millet-Dal-Palak Khichdi
Coconut milk is a very good source of iron and vitamin c. When combined with millet its very combination of fibre and vitamins.
Recipe 
Masala Peanuts Chat - quick & healthy snack!
Nutritious, healthy, quick-to-do and guilt-free. Wouldn't it be a great snacking option if these words can describe it! Here's the famous Masala Peanuts recipe. You can make it at home in a jiffy. It is so versatile, can be had as a snack by itself or used as a topping over salads and chats.
Recipe 
Coconut Raw Mango Chutney - simple, homemade, quick-to-do!
Coconut raw mango chutney is a yummily tasty way of incorporating the goodness of raw coconut in your diet! Addition of raw mango lends a distinct tangy flavour that goes well with homemade idlis or chillas! Coconut is one the most versatile ingredient used in an array of raw as well as cooked preparations! Having raw coconut gives you incredible health benefits! Rich in dietary fibre, may boost your health by supporting digestion, boosting metabolism, and normalizing bowel movements. Try this variation of the regular coconut chutney!
Recipe 
Khatta- Meetha Amla Chutney - without refined sugar!
Amla is well-known for its nutritional properties and numerous health benefits, especially for hair and skin. While it is highly beneficial to take amla juice it doesn't always go well with our fussy eaters! How to incorporate the goodness of amla into your diet then? A simple way is to add amla to your regular green coriander mint chutney in place of lemon. Here's another option to pamper your taste buds by transforming amla into a lip-smacking khatta-meetha chutney!
Recipe 
Spinach Sweet Potatoes Cutlets
Sweet Potatoes are rich in vitamins and help in giving our body the required strength, mixing it up with seasonal King Spinach you can reap the benefits.
Recipe 
Chiwda- roasted snack - Travel-friendly!
Chiwda is easy to carry and with a long shelf life. It is usually made by deep-frying the ingredients. It is a mixed snack of many ingredients and there is no fixed proportion or fixed ingredient list. The poha chiwda is very popular during Diwali in Maharashtra. Try this roasted version of crunchy and light chiwda.
Recipe 
Makhana Sweet Potato Salad
We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.
Recipe 
Purely Vegetable Buddha bowl – no-dairy!
There is no clear definition as to what a Buddha bowl really is but it always looks like a wholesome, colourful and interesting way to eat your way to health in a novel way. And since there are no known set of rules, you can assemble it the way you want to with the ingredients you have at hand. I did just that and you can too :)
Recipe 
Bowl Of Nutritive Cabbage Soup
Cabbage is filled with nutrients, the major nutrient group it covers is vitamins. It is loaded with so many things and power-packed with anti-oxidants. It is from the cruciferous family of vegetables, it helps in reducing chronic inflammation. Cabbage is known to be a very good source of Vitamin C, it has potassium in good quantity which helps in lowering blood pressure.
Recipe 
Seedy Health: Mouth Freshener
The seed is known to have a lot of benefits, seeds help in the development of the most important organ that is the brain. It helps in building up neuropathway of the brain which helps in better functioning of the whole body. They have fibre which helps in digestion at the same time minerals helps in developing electrolyte balance of the body. Seeds also have good effects on sugar and Blood pressure control. So, here is the easiest and healthiest recipe.
Recipe 
Yellow Moong Dal Chilla - add variety to your chillas
Yellow moong dal chilla is a healthy breakfast food or even a good accompaniment to vegetable dishes like cauliflower, tomato, potato curry. Traditionally, chilla is made using besan. But moong dal chilla is one of the several variations that can be made. It is easy and quicker to prepare these chillas over dosa, as no fermentation is required. It tastes best with dhaniya-pudina or tomato chutney. Vegetables could be added for variation!
Recipe 
No grain, low fat sweet potato chocolate brownies
Brownies are usually heavy on grains, dairy and sugar. This is a healthier version of a brownie with none of the hamful ingredients. So it does not leave you stuffed and bloated.
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