Ask the Health Queries

Pls suggest home remedies for UTI.

Most Voted Answer

Nikita Mishra

08:55 AM | 10-03-2021

Hello User,  The reason for any kind of infection is the accumulation of toxins in our body. Accumulation of toxins results in the reaction of the body's immune system which leads to infection. Urinary tract infection may result due to following reasons - Urinating in unhygienic conditions.  Unclean undergarments.  Not maintaining the cleanliness of genitals. Not drinking enough water.  Controlling the urge to urinate. Some tips Take some neem leaves and boil them in water. Also, rotate fitkari (alum) in this water. Then, use it to wash the private area after urinating every time. Maintain personal hygiene.  Whenever you have an urge to urinate, never try to control it. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Eat sprouts, nuts, beans in your diet. Have salads, fresh fruits, and green leafy vegetables.  Drink coconut water.  Drink plenty of water during the day to eliminate the toxins out of the body.  Yoga and pranayam    Yoga and pranayam are very effective for any kind of health issue. Do 12 sets of suryanamaskar daily.  Do paschimottan asana, trikona asana, gomukha asana and padahasta asana.  Practice pranayam regularly, specially anulom-vilom and bhastrika pranayam.  Sleep Sleeping is equally important as our diet for a healthy body and mind. So, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets at least 1 hour before sleeping to improve the quality of sleep.  Thank you 

Rajesh Kumar

I am 25 years old, have a kidney stone of about 7. 3 mm in the superior calyx. With what treatment it can be removed fast, without operation?

Most Voted Answer

Nikita Mishra

08:55 AM | 10-03-2021

Hello Rajesh, Kidney stones are deposits of minerals and acid salts that stick together in concentrated urine. They causes pain when passes through the urinary tract. Kidney stone may result due to many reasons like not drinking enough water, following a diet high in protein, sodium and sugars, obesity, polycystic kidney, etc.  Diet to follow-   the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body.  Eat only plant based natural foods in your diet.  Have fresh, seasonal, and locally available fruits and vegetables.  Include salads, sprouts, nuts, and beans in your diet.  Have whole grains like barley, millets, oats, etc in place of refined grains.  Cook oil-free. Have soaked dry fruits to get the easily absorbable nutrients.  Drink plenty of water throughout the day to eliminate the toxins out of the body and to be hydrated.  Foods to avoid-  Avoid dairy products and animal foods.  Avoid processed, packaged, oily, and spicy foods.  Avoid tea, coffee, and other caffeinated drinks.  Avoid sugars and sugary foods. Exercise  Being physically active is very essential to improve metabolism.  Start the day with a short morning walk or jogging.  Do 12 sets of suryanamaskar daily.  Perform pranayam regularly, specially anulom-vilom and kapalbhati pranayam.  Do bhujanga asana, chakra asana, parvat asana, gomukha asana.  Practice yoga and pranayam in a place full of trees or in a garden. Sleep Sleeping is very essential for good metabolism. So, take proper sleep of at least 7-8 hours. Sleep early at night and also wake up early in the morning.  Read books before sleeping to improve the quality of sleep.  Thank you 

Sithembiso Midzi

What are home remedies for toothache?

Most Voted Answer

Nikita Mishra

08:54 AM | 10-03-2021

Hello Sithembiso, Toothache mostly results due to poor oral hygiene which is due to improper brushing and flossing. A toothache may also occur due to tooth decay, tooth fracture, abscess of tooth or infection of gums. But, a toothache can be managed in a natural way.  Here are some tips which will help you to get rid of toothache. Mix 1/2 teaspoon of salt with a glass of warm water and use it as a mouthwash. Saltwater is a natural disinfectant and it can help loosen the food particles and debris that may be stuck in between your teeth. Mix 3 percent hydrogen peroxide with equal parts of water and use it as a mouthwash. It will help to remove pain and inflammation.  Hold a towel - wrapped bag of ice to the affected area for 20 minutes at a time. You can repeat it every few hours. This cold compress will help to remove any pain.  Crush a garlic clove to make its paste and apply it to the affected area. It will kill the bacteria that may cause dental plaque. Dab a small amount of clove oil onto a cotton ball and apply it to the affected area. Do this few times a day. Brush your teeth properly twice a day. Do flossing daily. Diet Apart from the above tips which will help you to get relief from pain and inflammation, diet is also important.  Eat only plant-based natural foods.  Avoid sugars and sugary foods.  Avoid caffeinated drinks and also carbonated drinks.  Avoid processed, packaged, preserved and oily foods.  Thank you

Rashmi Gupta

I am 58 year female and suffer from chronic anxiety which leads to fear of disease and so get checkups done all the time, currently I get cramps on stomach though sonography was normal, CBC test and checkup by gastro who said take antacid, and nothing appears to be symptomatic, but the agony of fear persists. I am duly taking phychiatrist medicine duzella 40, etilaam1. 5 cr ,veniz 75 mg, betacap 20. Pls suggest

Most Voted Answer

Nikita Mishra

08:54 AM | 10-03-2021

Hello Rashmi, Anxiety and fear are often correlated. They may result from a very stressful lifestyle or an emotional shocklack. Lack of balanced diet with all the essential nutrients and minerals, improper gut movement also add on to the stress levels. But all this can be resolved by a natural lifestyle.  Diet Start your day with a glass of warm water as this will help to flush out the toxins from the body. Have overnight soaked raisins. This will improve the digestion.  Diet should be rich in nutrients and all the essential minerals. For that include almonds, sprouts, beans, salads, cashews, whole grains to your diet. Avoid oily, spicy, processed and packaged foods.  Make sure to drink sufficient water during the day to be hydrated.  Exercise  For a healthy mind, a healthy body is equally important. Any kind of physical activity improves the blood circulation in the whole body and also the flow of oxygen increases to brain which helps to get rid of anxiety and stress issues. Start your day with a morning walk of atleast 30min in a place full of trees or in a garden. Look at the blue sky in the morning, this will give a soothing effect to your mind. Practice yoga regularly like bhujanga asana, trikona asana, sarvanga asana. Meditation  Meditation is very effective in dealing with stress, anxiety and all the other mental issues. Practice meditation daily for atleast 20min.  Bhramri pranayam is also a type of meditation. The vibrations created while doing the pranayam relaxes the mind and gives it the necessary energy. Sleep  Sleeping time and pattern is very important as it affects the circadian rhythm.  Sleep at fixed time and get up at fixed time. Sleep early at night at around 10pm and also wake up early in the morning at around 6am.  Don't use any electronic devices 1hour before sleeping for a good quality sleep.  Thank you 

I have been suffering from IBD/ Ulcerative colitis. Hence I have been passing stools 3-4 times per day. After using tablets normaxin stool frequency becomes normal, but when I stop taking normaxin my stool problem stats again. But many advice not to use normaxin for many days. What should I do?

Most Voted Answer

Nikita Mishra

08:53 AM | 10-03-2021

Hello User, Ulcerative colitis is a form of inflammatory bowel disease which causes inflammation in the mucosa of the intestine. It causes loose stools which are usually associated with blood and mucous. The possible causes for this may be immune system malfunction, stress, or hereditary.  Diet to follow-  Start the day with a glass of warm water with lemon juice in it. This will help to boost your metabolism in the morning.  Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping.  Eat only plant-based natural foods in your diet. Eat fresh, seasonal, and locally available fruits and vegetables.  Drink freshly prepared homemade fruit juices.  Have whole grains like barley, millets, oats, etc in place of refined grains.  Have brown rice in place of white rice. Drink plenty of water throughout the day.  Avoid dairy foods and animal foods. Avoid tea, coffee, and other such caffeinated drinks.  Avoid carbonated drinks.  Avoid irritating substances like alcohol and tobacco. Exercise  Light exercises to improve the metabolism and digestive functions are essential for every person. Start your morning with a short walk of at least 30min.  Do tada asana, vriksha asana, trikona asana, parvat asana.  Do pranayam regularly, specially anulom-vilom pranayam.  Take early morning sun rays daily.  Sleep Sleeping is important for good metabolism. So, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning.  Avoid using electronic devices 1hour before sleeping. Read books before sleeping to improve the quality of sleep.  Thank you 

Sravani Eswar

I need gall bladder stone treatment. Can you help me pls?

Most Voted Answer

Vijai Pawar

10:28 PM | 04-03-2021

Dear health seeker Sravani, Gallbladder stones can be dissolved and  thrown out of the body if a hygienic lifestyle is followed rigidly with utmost reverence  faith and resolve as per undermentioned regime.... EVEN LARGE SIZE STONES CAN BE DISINTEGRATED.     IF the patient takes to a positive diet (consisting of only vegetables and fruits)for some time and if such diet is taken very moderately, with due regards to the Principle of Vital Economy the large stones will disintegrate into small gravels of very small sizes, which can be easily eliminated, also below you will get to know is coconut water good for gallstones ?    TREATMENT  1...A non violent, 250 m l.cold water enema after  nature 'a  call  2..A glass of ashgourd juice mixed with  juice of 10 bael patra leaves  3...30 minutes sun bath coverings the head with a cap ,followed by 25 minutes spinal bath  4...Diet:...as indicated in the below at mentioned note at  12.0 o clock  5..Spinal bath for 20 minutes at 2.0 PM also  6...Diet. as per note at 5.0 pm 7..ashgourd juice as per  2..above at 7.0 PM 8   stimulating wet pack for one hour    DIET    First 3 days. Tender coconut water alone   Next 4 days. 11 a.m.tender coconut water alone  5.p.m.with fresh fruit juice  Afterward. 11a.m.raw vegetables cucumber carrot.ashguard. coconut scrappings. Checkurmanis (a leafy vegetable)ceylon spinach, onion and banana.  5p.m.steamed vegetables, coconut scrapings and fruits.  Or  Tender coconut with the soft kernel inside Ripe banana and a piece of cucumber. Needless to mention that all unhygienic habits and consumption of stimulants tea, coffee,cola, alcohol, animal products  protein rich diet and  specially  chocolate are to be avoided totally.  HEALING CRISIS. Following nature cure regime, disintegration of the stone is inevitable, during this pain is likely to follow, which has to be gone through. by hot and cold fomentation over the seat of the pain as frequently as  needed     and an approach to fasting (drinking only coconut water or diluted fruit juice)or water fast during the pain and local hot and cold fomentation over the seat of the pain.  Therefore in this way you can use coconut water for gallstones treatment. These are all  general guidelines. Services of a qualified Naturopath should be  availed  PREVENTION IS ALWAYS THE BEST CURE.  PREVENTION    Prevention is better than cure. Wisdom lies in preventing the formations of gravels or stones in the gallbladder.  The only sensible way for this is to follow the life natural.  In the words of Dr. J.H.Tilden,of U.S.A. It is doubtful if such diseases as renal colic, gall-stone or stone in the urinary bladder will ever develop if the dietary is well balanced, carrying enough raw vegetables and fruits to prevent the accumulation of minerals in wrong and overworked emotions and the use of stimulants, will cause the disease,  Some eminent nutritionists also agree that regular consumption of foods depleted of certain vitamins predispose of formation of stones in the gallbladder.  We would advise the health seekers to take to a vegetablrian diet thus ensuring a plentiful supply of vitamins and minerals salts enzymes and trace elements      V.S.Pawar Member Indian institute of natural therapeutics       

I have hair fall problem. Pls suggest what to do?

Most Voted Answer

Nikita Mishra

08:46 AM | 10-03-2021

Hello User, Health of our hair is the reflection of our body's internal health. Improper lifestyle, eating wrong foods, lack of sleep, increased stress levels are the reasons which lead to toxic accumulation and result in issues like split ends, hairfall, etc. External factors like exposure to dust, chemicals and pollution are also the reason for hairfall and damaged hairs.  Foods to eat-  Start the day with 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to eliminate the toxins out of the body.  Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping.  Eat soaked dry fruits and sprouts in the breakfast to get easily absorbable nutrients.  Eat fresh, seasonal, and locally available fruits and vegetables.  Include salads, nuts, and beans in your diet.  Have whole grains like barley, millets, oats, etc. Use cold-pressed oil to cook instead of refined oils.  Local application  Mix amla powder with warm water. Keep it for around 2 hours. Then, apply it on your hair and leave it for half an hour and then wash your hair. Don't use any chemical-based products on your hair. Apply fresh aloe vera jel on your hairs. Protect your hair from dust, smoke, etc. Sleep  A correct sleeping pattern is important for the circadian rhythm. It also helps to reduce stress. Hence, taking a proper quality of sleep is very important.  Take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets atleast 1hour before sleeping. Read books before sleeping to improve the quality of sleep  Thank you

BOOPATHI SK

Hi, I am suffering from slow bowel movement, elimination is not well and not proper. I am following natural diet only, totally avoiding processed foods. And my sleep is not well. How can I heal from this problem?

Most Voted Answer

Nikita Mishra

11:16 AM | 26-02-2021

Hello Boopathi, For a good metabolism and digestion, a correct diet is important and along with that, a good lifestyle is also essential. Eating time and quantity is equally important just like the choice of foods for healthy digestion.  Drinking enough water, sleeping pattern, physical activity are some factors which affect digestion.  Diet to follow-  Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body.  Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning.  Have sprouts, nuts, beans, and salads.  Eat fresh, seasonal, and locally available fruits and vegetables.  Drink freshly prepared homemade fruit juices with fibres. This will add bulk to the stool and will aid in the movement of the stool. Drink plenty of water during the day.  Have your dinner 3 to 4 hours before your sleeping time. Foods to avoid-  Avoid dairy products and animal foods.  Avoid processed, packaged, oily, and spicy foods.  Avoid refined oils and refined grains.  Avoid tea, coffee, and other caffeinated drinks.  Avoid carbonated drinks.  Exercise  Start the day with a brisk morning walk of at least 30min.  Do 12 sets of suryanamaskar daily in the morning.  Perform pranayam, specially anulom-vilom and bhastrika pranayam.  Take sunrays early in the morning.  Take short walks after every meal. Sleep A proper sleeping pattern is very important for a healthy digestive system. Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning.  Thank you 

Fathima Haleema

I am a 49 year old woman suffering from primary peritoneal cancer ,stage 4, also having right lymph nodes that have tested metastatic carcinoma. I have completed 13 weeks of chemotherapy and have to go in for a surgery after which remaining 5 weeks of chemo will be done.. Can someone suggest the best nature treatment I can undergo and where is it available?

Most Voted Answer

Nikita Mishra

12:34 PM | 09-03-2021

Hello Fathima, Nature is the best source of healing. It is essential to match the frequency of nature with the frequency of body. Cancer is a health issue in which the unwanted cells in the body begins to multiply at an abnormal rate and in an uncontrolled manner, which suppresses the growth of normal cells of the body. Since you have reached at the last stage, it is very difficult to deal with the situation. But still here are some natural ways which help to gain good health in general. Things to avoid  Say no to alcohol and smoking completely.  Avoid tea, coffee and other caffeinated drinks. Avoid carbonated drinks.  Avoid dairy products and animal foods.  Say no to processed, packaged, and preserved foods.  Diet Have only plant-based natural foods. Try to be more on liquid diet as this will be very beneficial for the gut. Have fresh and homemade fruit juices and vegetable juices with fibres. Have coconut water regularly.  Include carrots in your daily diet. Have steamed broccoli, carrots and peas. Have overnight soaked dry fruits like raisins, almonds, etc. Have almond milk. Aromatherapy Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during the massage or the oils can be added to bath water. Fragrant oils can also be heated to release their scents into the air. Aromatherapy will be helpful in relieving nausea, pain, stress, etc. Exercise  Gentle exercise may help to relieve fatigue and stress and help you sleep better. Hence, the cells of the body are repaired better. Many studies now show that an exercise program may help people with cancer to live longer and improve their overall quality of life. Meditation  Meditation has the power to heal everything. It should be performed for double time than your age. For example, if you are 25 years old then you should meditate for 50 minutes.  So, meditate regularly as it will create an aura which will aid in healing. Sleep Our body always needs a proper rest for well functioning. So, make sure that you take a proper sleep for atleast 8 to 10 hours daily. Don't use any electronic equipments atleast 1hour before sleeping to have a better quality of sleep. Thank you 

Hdhdhd Gdhd

Eating soya is good or bad?

Suranjana Das

I have developed DPN on my face and neck. Doctor has suggested for laser therapy. Is there any other home or Ayurvedic way to get rid of this issue? As internet says its non curable.

Most Voted Answer

Smitha Hemadri

09:16 AM | 21-11-2019

There are journeys of people who have healed from skin issues in wellcure. Use the keyword and search.  DPN is also similar to skin tags and is usually a result of suppression of simple skin issues for a prolonged period of time. It’s an advanced chronic skin condition and it will take a few months to heal. If you have had food that’s consistently poor in nutrition and life, how will the skin breathe? Dominance of cooked foods, dairy, meat, eggs, fish etc will tax the skin. So when the body is overloaded with toxins, skin as an excretory organ will be asked to do more work than it can handle. Other channels might either be blocked or sluggish. Hence the skin. When the body is exceedingly acidic from accumulated wastes, the lymphatic system tries to eliminate via the skin. Virus come to eat rotting foods in the body. Although everyone breathes pathogens daily, people who have infections, only means that the body is polluted beyond control.  1) wear clothes of loose cotton where skin can breathe and light can enter. 2) remove or avoid touching any chemicals and use chemical free items http://www.wellcure.com/recipes/455/natural-moisturiser http://www.wellcure.com/recipes/163/healthy-and-natural-hair-wash use this for the body too Take bath only with cold water the head alone in all weathers.  And Lukewarm for the body in cold weathers.  3)Sunbath for 1 hr in the early morning first rays of the sun  4) Avoid all forms of plastic usage in foods, microwave, Teflon, aluminium and such things, avoid all forms of cosmetics. Just plain water wash and my body wash will do which is what I do too. I have healed from urticaria a similar skin condition. 5)coming to diet - You need to flood your body with tender coconut water/veg juices for all your day if itching is severe. Fast on liquids for one full day every week. Switch to juices upon waking followed by fruits for breakfast and raw salads for lunch. Dinner 2-3 hrs before bed cooked with millets made oil-free and gluten-free.  Avoid all forms of cooked salt oil for 6-8 weeks for all the raw food for complete cleansing of the system. Avoid itching. Switch to liquids when it is unbearable. That’s your mantra on skin issues.  You must say goodbye to all forms of animal products - dairy, meat eggs fish, sugar, wheat, maida, oil, outside packed foods, fried food etc. So remember you can’t have food in functions when your healing. Once completely healed, you still cannot have animal products wheat fried and sugar.  These were the reasons for your condition - slow poisons. 6) water enema can be taken daily till you heal. Buy a kit and look for videos and do it daily after your morning potty. Consult an expert as needed  7)You can use some coconut oil and apply a wet thick cloth in places where you think u can’t bear.  8) get off all forms of suppressions and instead switch to juices for the whole day when the eliminations are severe. You have to learn to heal with the above only and trust the body. Suppressors are enemies of the body. 9) you have to develop a positive attitude for everyone around you. You cannot have hatred in your heart. It literally burns u. You have to listen to people like bk Shivani / Sadguru / Louise hay and such people and remove all negativity and burden ur carrying. Learn to live like flowing water. Forgive everyone around you 10) yoga and majorly pranayama is a must to make ur cells breathe  You will continue to get lesions on and off for months too.  By that time you will know how to manage if it happens. The tank has to become empty to be free forever. Skin is the largest organ and takes time to heal. Focus on clean eating and living habits and skin will slowly reflect that in few years. There are no external short shots. Healing is always inside out.  Some journeys for your reference as all skin issues are the same in various severities https://www.wellcure.com/health-journey/tags/psoriasis Get back with questions if u have any doubts  Be blessed  Smitha Hemadri ( Educator of natural healing practices) 

Can vitiligo will be cured by pranayam and diet? And plz also tell me the pranayam which will help me to cure?

Most Voted Answer

Nikita Mishra

09:09 AM | 07-03-2021

Hello, If you are looking for can yoga cure vitiligo, then I must tell yes, ofcourse vitiligo can be treated by a correct and pranayam. Vitiligo is a condition in which white patches appear on the skin. It occurs when the cells forming melanin are damaged or stop functioning.  Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to detoxify the body.  Eat only plant-based natural foods. Include sprouts, salads, nuts, and beans. Include fresh, seasonal, and locally available fruits and vegetables.  Drink coconut water.  Drink sufficient water during the day to be hydrated.  Foods to avoid Avoid processed and packaged foods.  Avoid tea, coffee, and other caffeinated drinks.  Avoid carbonated drinks.  Avoid dairy food items and animal foods. Avoid oily and spicy foods. Yoga and pranayam  Yoga and pranayam are very effective in vitiligo. They improve blood circulation in the body, so below am sharing you the yoga for vitiligo cure.  Perform pranayam for 15-20 min daily, specially Bhramri, Sitkari, Sitali, Nadishodhan, Kapalbhati pranayam.  Do suryanamaskar daily.  Do some asana also like bhujanga asana, trikona asana, gomukha asana. Sleep Sleep plays an important role in maintaining the circadian rhythm and hormonal balance.  Hence, take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning.  Thank you 

How to Reduce Pitta from stomach... I have worst problems of pith.... Pls guide me from this....

Most Voted Answer

Swati Dhariwal MA, ND,

04:50 PM | 19-08-2019

Namaste When theres lot of pitta in your body it means the liver is not functioning properly. The reason for any part of the body to over work or underwork is nothing but imbalance in the normal funtioning or metabolism. And how does this imbalance happen? it happens because of enervation or lowering of vitality in your body due to draining away of vitality by unhealthy lifestyle and wrong food habits. what should one do to restore balance and free up vitality to maintain our bodily functions normally? Lets start with things that we need to remove from our diet Foods to be removed 1 All packaged and processed outside food-like substances. 2 Refined flour and refined oil 3 All types of stimulants like tea and coffee. If you drink alcohol then that too must be stopped. 4 All overcooked, deep-fried oily food. 5 Milk and milk products, meat eggs etc Foods to be included 1 Fresh locally grown seasonal fruits - 50% of daily intake 2 Fresh seasonal vegetables and greens - 35% of daily intake 3 Grains - soaked or sprouted or steamed - 10 % of daily intake 4 soaked nuts and seeds - 5% of daily intake And understand this - it is not only the food that influences your quality of health but many other things too matter equally. 1 Learn Pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system. 2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 3 Get in touch with Mother Earth. Do some gardening with your hands or at least walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax. 4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat. 5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun. 6 Be well hydrated. Consume a lot of juicy fruits veggies and greens to hydrate yourself well. 7 Get your body moving, do yoga or participate in any outdoor sport, walk or do some gardening. Moving your body will support the removal of toxins and free flow of vitality 8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive. Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. Be happy be healthy always Swati Dhariwal Nature Cure Practitioner Stay happy and healthy always

I have 16mm gallstone. It is necessary to operate it? Any natural remedy?

Most Voted Answer

Dr. Khushbu Suthar

08:42 PM | 03-03-2021

The size of our ureter which is the passage for stone to pass is around 3-4 mm, still a stone of around 6-8 mm can pass. So according to our human physiology, it is difficult for a stone to pass of 16mm gallbladder stone. Getting operated is the solution.