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Q&A
03:17 PM | 12-04-2024

How to handle flu-like seasonal detoxifications, that happen during the transition from one season to other or the abrupt weather changes, calmly?


The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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1 Answer

03:39 PM | 12-04-2024

Hi Sanchal Shrirame,

Thank you for sharing your concern with us! Before jumping to the solution let's understand the reason behind seasonal flu.

Wrong living practices like the wrong foods, smoking, eating without true hunger or in the wrong state of mind, lack of rest, sunlight and exercise, pollution etc build up toxins in the body. These toxins irritate the tissues in the body and become inflamed.

So, the body opens up the mucous membranes to drain out the toxins via the mucous resulting in cold. Cough is a natural mechanism to throw out dust, germs & any other irritants from the respiratory system and fever is your body’s natural mechanism to fight germs & purify blood. 

Here are some guidelines to follow:

1. Include easy to digest foods such as coconut water, fruits and vegetables in the form of salads, juices, smoothies, soups etc.

2. Avoid all forms of animal products, tea, coffee, processed foods, grains, nuts and seeds and other cooked foods.

3. Soak the sun as it’s the natural anti-biotic & immunity booster! Diligently soak it for 15 minutes or more early morning or evening.

4. Take adequate sleep and rest for faster recovery. Don’t take stress, stay calm & happy.

For more help & detailed guidance you can explore our program here

For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)

Wish you a good health!


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