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Natural Cure
New Year Special! Goals Setting & Gratitude | LIVE Workshop|6 & 7 Jan | 5 to 6:30 PM
2 Days Live Workshop to Achieve Your Goals through Gratitude BOOK NOW @INR 559/- (Early Bird Price) Learn practical & easy-to-apply techniques to achieve your life goals in 2023 Develop A New Mindset Full Of Strength, Determination, Hard Work & Gratitude Happy New Year! A natural time for many of us to reflect upon where we are, what we've come from, and where we are headed. Each new year offers perfect timing for us to challenge ourselves by setting goals for a enhanced health, career and a better life with utmost determination and gusto. Gyms get fuller, to-do lists get tackled, and sales of self-help books see a boost. But something happens to our motivation when we move past January- it weakens, and many of us begin to lose focus or get lazy on accomplishing what previously felt so urgent. Let's talk about how incorporating gratitude in daily life helps us to succeed in fulfilling our resolutions for the year. BOOK NOW How
Natural Cure
Heal Arthritis & Joint Pain Naturally | Live Workshop (In Hindi) | 29 Dec | 5 to 7 pm
BOOK NOW @499/- Don't let arthritis affect your quality of life. Joint Pain, Muscle Stiffness, Reduced Mobility, Physical Weakness, Fatigue - It's Possible To Get Rid Of All These Symptoms & Live Your Day-to-Day Normally. This workshop will help you understand the real cause of arthritis and how to heal it. What Will You Learn? Decoding Arthritis What is Arthritis? Types of Arthritis? Arthritis Causes, Risk Factors & Symptoms Arthritis Tests & Pathophysiology Treating Arthritis Preventive Approach Curative Approach Complex Cases Approach Arthritis Reversal Action Plan Right Foods & Diet Lifestyle & Exercises Natural Lifestyle Protocol You will get a diet plan which will include plant-based foods, and foods that will support the healing of arthritis. And, you will be advised on easy-to-do at home exercises, keeping in mind your arthrit
Natural Cure
Gain Weight Naturally! LIVE Program On 9-10 Feb
BOOK NOW @649/- (Early Bird Price) The struggle of being Underweight is as hard as being overweight. Genetic Issues, Metabolism, Certain Medical Conditions, Poor Gut Health or an Unhealthy Lifestyle could be behind it. This workshop will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym. What Will You Learn? Identify the root cause of your being underweight How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut Better Sleep & De-Stress Practices Exercises for Weight Gain You will get a diet plan for weight gain as part of this workshop. However, if you opt for consultation & customized plan, our experts will assess your health profile and create a diet, lifestyle and exercise plan specific to your health needs. Your Health Coach Ankur Bhatia Natural Health Coach & Yoga Therapy Expert
Natural Cure
Back Pain Relief & Posture Correction: Free Masterclass! 22 Feb 2023 | 4:30 - 5:30 PM
INTENSIVE WORKSHOP ON LOWER BACK, HIP PAIN RELIEF THROUGH MEDICAL YOGA Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS! REGISTER FOR FREE If you have been experiencing low back pain of any kind and have been advised to take medicines or undergo surgery then this LIVE workshop by Dr. Deepak Sachdeva is for you. In his 15 years of career, he has healed more than 15000 patients from musculoskeletal pains purely through Medical Yoga Therapy. The best thing is that Medical Yoga Therapy uses No Medicines, Surgery, Injections Or Ointments. It is a blend of Yoga & medical science that uses specially designed exercise postures to relieve your pain. What Will You Learn? How to prevent serious back problems - slip disc, sciatica, spondylitis etc? Medical Yoga Postures for Immediate Pain Relief Best Sleeping Posture for Back Pain Choosing The Right Mattress How to set up your work desk correctly to avoid back problems? A
Natural Cure
Fertility Yoga & Breathwork | LIVE Classes by Dr. Rishi Vardhini for Couples & Individuals
Boost fertility & increase your chances of conceiving 12 Classes per month | Mon, Wed, Fri 6 to 7 am BOOK NOW @INR 2000/- Are you hoping to get pregnant, and take a leap into parenthood? But worried about your fertility because sometimes even when you feel like you're ready for a baby, your body might not be! One in eight couples experience infertility problems because of medical issues, pregnancy history or sometimes lifestyle choices that can have an effect on your fertility. You might wonder about improving your fertility and boosting your odds of conception. Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambiance in your body. How Does Yoga Boost Fertility? Improve egg health & count Increases sperm count, motility & quality Regularizes periods Balances hormones Promot
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Free Masterclass! Fertility-Boosting Yoga | 12 JAN 2023 | 6:00 PM
For all aspiring Moms and Dads! Register Now Learn about fertility yoga and increase your chances of conceiving a baby UNDERSTAND: The Root Causes Of Infertility What Is Fertility Yoga? How Can Fertility Yoga Help You? Fertility issues that can be resolved through yoga Why & How to practice consistently? PRACTICE & HEAL: Fertility boosting Yoga Routine Keep your stomach empty and dress up in a comfortable way if you wish to try doing it along. INTERACT: Ask Your Questions And Doubts Masterclass Coach Dr. Rishi Vardhini Bachelor of Naturopathy & Yoga Sciences Founder, Beyond Birth Naturopathy Clinic Fertility Wellness Consultant Natural Birth Expert - Holistic pregnancy care, Prenatal yoga, Childbirth education Register Now
Natural Cure
Correct BP & Cholesterol Naturally | 2 Days Live Workshop | 14 - 15 Dec | 7:30 - 9:30 pm
BOOK NOW @ ₹999/- ₹799/- (Limited Period Early Bird Price) “1 in 4 adults in India has high BP, and 75% of them don't have it under control” ~ The Times of India Hypertension and cholesterol are sneaky and silent killers. It affects people of all ages, including those who think they are active and healthy. The only way to prevent these diseases and have a healthy heart is through dietary and lifestyle correction. This program is designed to help you control your Blood pressure & Cholesterol using the power of 5 Natural Elements Discover the natural treatment protocol for BP & Cholesterol You will work on your diet & lifestyle and learn to include natural therapies in your routine for a healthier heart. What To Expect After This Program? 1. Controlled BP & Cholesterol Levels The natural therapies, diet and lifestyle changes undertaken during the program will help you manage your blood pressure and cholesterol in a highl
Natural Cure
Healthy Christmas Baking | LIVE Workshop | 16 Dec | 5 to 7 PM
BOOK NOW @INR 499/- (Early Bird Price) We wish you a ‘No White Christmas'! Oh no, we aren't taking away the snow and fun out of Christmas, but just the harmful White ingredients from Christmas Baking - Maida, White Sugar, Eggs, and Dairy. Making it healthier, more nutritious, and more delicious than ever before! Commercial bakes use unhealthy ingredients like refined sugars, eggs, refined flour, artificial colours, preservatives, aromas and concentrated, processed ingredients which takes a long time for the body to eliminate. This can result in a whole lot of health problems ranging from allergies, skin breakouts, hyperactivity, mood swings, aches and pains, hormonal imbalance and more. So why not learn to create these exotic, yet made simple recipes at home? Enjoy making these delicious treats with your whole family. Gift your family and friends delicious treats without the guilt. Usher in this festive season with good cheer! That's right! Thi
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Healthy Chocolate Making | Free Masterclass Tomorrow 14 Dec, 5 pm
Who says chocolate isn't healthy? Learn to turn your favorite dessert healthier at this masterclass REGISTER FOR FREE NOW Healthy Baking & Chocolate Making: What's Healthy Baking How is it different from traditional baking? What's dairy-free baking? What are healthy chocolates and why choose them? Live Recipe Demo: Cranberry Chocolate Bark recipe Know More About: 🎉 Upcoming Healthy Christmas Baking Workshop! Date & Time: 14 December| 5 PM MEET YOUR COACH Kashish Amit A Vegan Chef, Culinary Educator & Founder of Happy Vegan Faced with the problem of finding healthy alternatives to indulgent foods, & following her passion for a vegan lifestyle, fitness instructor Kashish Amit founded Happy Vegan in 2019. She believes that good, healthy food is the start for a change - for your & your family's happiness & the environment. REGIST
Natural Cure
Make Probiotics At Home | LIVE Workshop | 30 Nov | 4-6 pm
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 679/- (Early Bird Price) Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods ar
Natural Cure
Free Masterclass! Start Healing Thyroid Disorders Naturally | 24 Nov 6 - 7 pm
By Dr. Madhab Nayak (MBBS, M.D) Register Now Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits leads to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle habits. Learn All About: Thyroid Gland & Its Disorders Root Causes of Thyroid Imbalance 4-Point Action Plan to begin Reversing Thyroid Disorder Practice: Guidance On Natural Therapies & Yoga Ask: LIVE Q/A with Dr. Madhab Nayak Dr. Madhab Nayak MBBS, M.D Expert In Holistic Healing & Alternative Medicine Dr Madhab Integrates Medical Science with Evidence-Based Holistic Healing Methods to Reverse Thyroid Problems & Stop Medicines. He Helps People Lead Happy, Healthy & Productive Lives by Empowering Them with The Knowledge and Tools of Natural Health. A Thyroid- Educator Aiming
Natural Cure
Healthy Habits Building Challenge | Group Coaching Program | 05 JAN - 02 FEB | 6-7 PM
Welcome to The New Year On a Healthy Note! Learn 9 New Micro Habits For Macro Benefits BOOK NOW @ INR 699/- (Early Bird Price) We tend to wake up at the same time each day, brush our teeth, have morning coffee and commute to work, following the same patterns every day. Think about an activity that took you a long time to learn, like how to ride a bicycle. At first, riding a bicycle was difficult and you had to devote a lot of mental energy to it. But after consistent efforts, you grew comfortable with cycling and it became much easier — almost habitual. Sometimes it can be hard to form new healthy habits especially if you want to stick with them for the long term. However, it is not impossible. Welcome 2023 On a Healthy Note. Form 9 Healthy Micro Habits Join Us on 1-Month Fun, Engaging & Fast-paced Journey To Build Healthy Habits -------------------------------------------------------------------------------------------------
Natural Cure
Natural Antiaging 1-Month Group Coaching Program | 10 FEB - 10 MAR 2023 | 5-6 PM
Flaunt healthy, spotless, glowing skin even as you age! Do you know that your kitchen is full of better anti-aging ingredients than your beauty care cupboard? Decode all about natural antiaging ways and how to use commonly available herbal ingredients to undo the effects of age on your skin in this workshop BOOK NOW @INR 2,000/- (Early Bird Price) This Workshop Is For You, If: You want to keep your skin, hair and body nourished and problem-free You want healthy, glowing skin even as you age You want to reduce/fade the appearance of signs of skin aging You want to slow down the growth of grey hair and rejuvenate your hair health What Will You Learn? Body & Skin Care Plan Daily Antiaging Routine Natural Beauty Foods Ayurvedic Beautycare Therapies 30 Natural beauty product recipes Your Beauty Coach: Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+
Natural Cure
Fruits
Which is the most important food you can eat when you are sick? Looking for a pick me up food which can give you instant energy and beat sugar cravings? Fruits are nature's fast food and also called superfoods, not for nothing. Why are fruits important? For many people, eating fruits is not a regular affair; it's not a ‘must'. Either they don't eat fruits at all or eat fruit as a snack, in between their main meals. But guess what, there is so much they are missing out on!! Fruits can actually be a meal in itself & have huge health benefits. Fruits are our natural food. Nature has designed our bodies to pluck & eat, fruits fit the bill. Fruits are energizers. They are rich in natural sugars & hence instantly provide energy. Next time you feel low on energy, just enjoy a fruit & see the impact. Fruits are nutritious. Eat a variety of fruits, follow the rule of always choosing whole, local, seasonal & fresh. Fruits are ea
Natural Cure
How Naturopathy Can Save India’s Overburdened Healthcare System?
We've seen our healthcare system collapse during COVID. Although, it recovered soon, and thankfully we're out of the global pandemic yet a lot needs to be done. “The Doctor: Patient ratio in India is 854” “India has one of the lowest budgets for public health in the world” And yet, we seek healthcare only when we fall sick! Why not be proactive and choose a healthcare system that can keep you healthy every day without any medicines or surgeries? We're talking about Naturopathy - a system of healthcare that's ages old, but still relevant and working perfectly in modern times. Why? Because Naturopathy aligns with the basic nature of the human body. It doesn't alter or malign our body's composition through chemicals or medicines. It maintains the body's cycle of functioning with nature's circadian rhythm. And most importantly, it uses the 5 Elements of Nature to Heal Diseases. Today is natio
Natural Cure
Let's Celebrate Naturopathy Day! 30% OFF on all natural health programs only today
Nature isn't an alternative medicine, it is the original and only medicine you need. AVAIL FLAT 30% OFF ON EVERYTHING Health is simple. It is your natural 'state of being'. When you were born your healthcare system was already in place. No, I am not talking about your health insurance. I'm talking about the system of healthcare that is your sure shot way to healthy, disease-free and medicine-free living - Nature Cure, Natural Healing, Naturopathy - popular with many names, this system of healthcare perfectly utilizes the 5 natural elements and your body's self-healing capabilities to elevate your health. On the occasion of National Naturopathy Day, choose to be disease-free & healthy naturally, with us. Eat Right. Live Right. Learn to be your own doctor! Enjoy Flat 30% Off On Everything Only For ⏳18 November LIVE Workshops Reverse Diabetes @ ~3,125/-~ *2,187/-* Natural Antiaging Coaching @ ~2,500/-~ *1,750/-~ Explore
Natural Cure
Free Masterclass! Natural Antiaging | 07 February 2023 | 5-6 pm
INR 99 FREE FOR THE FIRST 50 REGISTRATIONS Register Now While cosmetic treatments like botox & fillers can reduce wrinkles but who wants to undergo that pain & expense when we can do the same thing Naturally? Want to Stay Young Forever? Learn all about: Skin anatomy and pH Why your skin changes with temperature? Common skin & Hair Problems What should you NOT apply on your skin & hair?(Do's and Don'ts) How can the right beauty care routine help your skin & hair? Live Demos: Daily CTM Routine (Cleansing, Toning, Moisturizing) Gua sha massage techniques for face Ask: LIVE Q/A with Natural Beauty & Wellness Coach Sunmeet T. Marwaha Masterclass Coach Sunmeet T. Marwaha Natural Beauty & Wellness Coach 5+ Years of Beauty & Wellness Experience 2000+ Beautiful Students Holistic Health & Plant-Based L
Natural Cure
Cure Thyroid Disorders Naturally | 1-Month Group Coaching Program By Dr. Madhab Nayak | 29 Nov - 24 Dec
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems Dr. Madhab Integrates Medical Science With Evidence-Based Holistic Healing Methods To Reverse Diabetes & Stop Medicines BOOK NOW @INR 2,000/- (Early Bird Price) You Could Be Having Thyroid Imbalance, If You Are Experiencing Any Of These Symptoms: Anxiety, Irritability & Mood Swings Losing or Gaining Weight Swollen Throat Muscle Weakness Irregular Periods Fatigue This Coaching Program Will Help You Overcome All Of The Above Symptoms Reversing thyroid problems means removing the root cause of thyroid problems from your body so that it heals and gets back into a balanced state. It involves stabilizing TSH, T3 & T4 levels, maintaining a healthy weight, and relieving other symptoms of thyroid. In this program, you will work on cleansing your body of the toxins that lead to the development of thyroid issues, through
Natural Cure
Healthy Chocolate Desserts Workshop | 19 Nov 4:00 pm - 6:00 pm
Learn To Make 100% Plant-based Chocolate Delicacies Dairy-free | Gluten-Free | Preservative-Free Made With Healthier Natural Sugars Only! BOOK NOW @ 639/- Did you notice that we have been cooking up a string of delicacies at Wellcure - whether it is baking, festive food or desserts? And this time, we are going to indulge you in the BEST of chocolate recipes - which are 100% guilt-free! Who says chocolate is bad for you? We are excited to announce our upcoming workshop - Healthy Chocolate Desserts, where you will learn specially crafted chocolate recipes made with ingredients that are 100% natural, preservative-free, gluten-free, and dairy-free, and without any processed sugar and unhealthy fats. It can't get healthier and tastier than this! This workshop will give you a wholesome and indulging Plant-based Culinary Experience. Pamper your taste buds but Don't compromise on eating healthfully and mindfully. We support your natural living by he
Natural Cure
What Happens To Your Body & Brain When You Drink Alcohol?
Historically, alcohol has played a very influential role across cultures and civilizations. It has not only brought people together but also torn them apart. Be it celebrations, socializing, or escape from reality, this pleasure poison has found its place in history since 3000 BCE in Babylon. But over the last millennium, alcohol has swerved from a warm embrace to moral abuse. What is alcohol? Wine, Rum, Beer, etc are all various names and flavours of alcohol that contain Ethanol or Ethyl alcohol along with other ingredients. It is created as a result of the fermentation of dead fruits or grains when certain species of yeast metabolize sugar in the absence of oxygen. Alcohol's History Studies say that humans may have developed a taste for alcohol around 10 million years ago. One study noted that when food was scarce, human ancestors living on trees came down to live on land to dine on fallen rotten fruits. There arose a genetic mutation to break down alcohol
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