Q&A
My right knee produces cracking sound. How to cure?
Dr. Khushbu Suthar
12:33 PM | 12-05-2020
hello Gagandeep, Thank you for trusting our forum with your question, it would be really great if you can also mention your age, any sort of pain and any kind of difficulty while walking. The kind of sound you have mentioned can be caused due to arthritis. So with your age and other symptoms like pain while walking or sitting on the floor we can surely help you with guidelines to treat. Thank you
Q&A
Hi! My father-in-law is suffering from jaundice. We dont understand what to give him to eat. Pls help!
Dr. Khushbu Suthar
12:40 PM | 04-05-2020
Hello Alka Sharma, Jaundice which medically called hepatitis, a liver as an organ that is affected, that means the digestion will be a problem. Make sure you start with a diet as simple as possible. Dos: Citrus fruits like grapes, oranges, pomegranates are healthy in this state to improve digestion. With summer season high water content fruits like musk melon, watermelon will keep the body hydrated. In the diet should be like simple bajra or buckwheat gluten-free roti. Oil-free vegetable which is simple indigestion. Vegetable juice like bottle guard, bitter guard, cucumber are recommended. Dinner should have simple soups and raw vegetable salad to give fiber for better stools and good absorption of nutrients. Don'ts: Avoid milk. Avoid gluten. Any kind of exertion is not recommended, complete bed rest. Make sure to expose him to sunlight around 6-7 pm, the sun helps in healing the body faster. Take care.
Q&A
Hi, I have a migraine problem since 2 years. Can you pls let me know a permanent solution for migraine headache?
Dr.Rajesh Kumar
05:41 PM | 05-11-2019
नमस्ते , आज के परिवेश में सिर दर्द की समस्या हर किसी को कभी न कभी अवश्य होती है लेकिन जब यह लंबे समय तक हो जाएगा , तो यह माइग्रेन का कारण बन सकती है इसमें असहनीय दर्द होता है, जो 2 घंटे से लेकर कई दिनों तक रह सकता है यह एक न्यूरोलॉजिकल समस्या है, migraine में रक्त संचार मस्तिष्क की ओर अधिक बढ़ जाता है, जो सिर दर्द का कारण है ,यह कभी ना दाएं या कभी बायें किसी भी तरफ हो सकता है, यह गर्मी ,नींद की कमी, तनाव की वजह से हो सकता है। नींद -रात्रि में 7 से 8 घंटे की नींद अवश्य लें इससे शरीर से दूषित पदार्थ बाहर निकलते हैं,कोशिकाओं की टूट-फूट की मरम्मत होती है। रोज प्रातः गुनगुने पानी में नींबू एवं शहद मिलाकर सेवन करें इससे आंतों में स्थित दूषित पदार्थ बाहर निकल जाते हैं । प्रतिदिन भोजन में 80% मौसमी फल एवं हरी पत्तेदार सब्जियों का सेवन करें इससे शरीर को पर्याप्त मात्रा में पोषण प्राप्त होता है और इनका पाचन भी आसानी से होता है। मिट्टी के घड़े में रखे हुए जल को प्यास लगने पर बैठकर धीरे-धीरे सेवन करें, शरीर में आवश्यक मात्रा में जल की आपूर्ति होती रहती है प्रतिदिन 10 -12 बादाम चबा चबा कर सेवन करें। प्रतिदिन एक चम्मच तुलसी के रस में एक चम्मच शहद मिलाकर भोजन के पहले या भोजन के बाद सेवन करें राहत देता हैं। निषेध- रात्रि जागरण सोने से 2 घंटे पहले मोबाइल टेलीविजन कंप्यूटर का प्रयोग।
Q&A
How to overcome SOCIAL PHOBIA or fear of crowd?
Smitha Hemadri
03:11 PM | 29-10-2019
You can check for answers for a previous related question http://www.wellcure.com/questions-answers/2039/how-to-get-rid-of-stress-and-anxiety Try to understand what it is that you want to avoid in a gathering. Is it people commenting about you/ is it your insecurity complex / are you jealous when you see someone. Based on your cause you can find the solution to the problem. Generally avoiding the crowd for not knowing a reason won’t help you address it. You have to keep asking your self the question why why why and then you will get down to the root cause. For every answer, you have to question the answer itself. Be blessed Smitha Hemadri ( Educator of natural healing practices)
Q&A
Is there any natural cure for erupted wisdom teeth??
Dr. Khushbu Suthar
03:51 PM | 27-09-2019
Onion and cloves will be helping you a long way for this. You can choose any as you have to place it in mouth and both have a strong taste. They both will help you in comforting the pain. Place anyone on the tooth for 10-15 minutes do it every two hourly. Thank you.
Q&A
My age is 20. My weight is 38. Is it anything serious to my healthy life
Sandip
04:25 PM | 17-08-2019
As per ur age ur weight should 40 to 45kg. So weight gain exersize and diet plan to be adopted.
Q&A
I have some cloudy urine.. But no bacteria in urine test.. What is the issue
Mohan M
04:15 PM | 17-08-2019
Namaste, Hope you are drinking pure water, instead of drinking outside water. Carry of bottle of lukewarm water and drink that when you go outside. Also if you are sleeping under AC (Air Conditionor) avoid that. It affects the Kidney. Sleep in natural air. Eat fresh fruits like Pomegranate, pears, grapes, fresh tender coconut water to see good results. Do not have all this at once. once in a day choose one fruit and consume. Early morning morning sunlight is good. Takecare
Q&A
Natural way to reduce the weight
Nikita Mishra
10:19 PM | 14-08-2019
Hello Guru, Don't compromise on your breakfast, have a heavy and healthy breakfast. Don't eat much in a single sitting, instead divide it into multiple sittings . Have fresh fruits, vegetables, sprouts, nuts, beans in your meals. Avoid dairy products like milk, curd,paneer. Avoid animal products like meat. Avoid sugar,wheat,maida,oily foods,white bread, packed foods. Cook oil free. Exercise and do yoga daily specially suryanamaskar.
Q&A
Hi, Sar m pin chubhna jaisa lagna. Spine/rid ki hadi m niche se uper cureent jaisa kuch sensitivity huna, phir sar se spine/rid ki hadi cold ya burning ya dar huna. Jab yah sab kuch mere sat hota hai us waqt jo situation hoti hoto mujhe lagta hai ya sab phle dekh chuka hu yah dobara hora hai. Neend m jhatke jasa feel hota hai. Ya koi khowb dekha hu aakh kolna chahta hu kol nahi pata hu haat paer bhi nahi hilte. Boht pareshan hu, Please guide me anyone know that are this. Give me suggestion
Smitha Hemadri
06:16 PM | 13-08-2019
Madam it’s best you go off all animal products like milk cheese curd ghee paneers meat fish eggs .. eat only fruits vegetables for the whole day and all these issues will slowly fade. Drink as much vegetable juices also. If you need a personal consultation, write to wellcure and they can help you reach someone.
Q&A
How to get rid of pimple's pores?
Dollie kashvani
11:55 AM | 14-08-2019
stop using oily diet include fruit in your diet. stop using oil based cosmetics . use organic mild facewash or try to wash your face with water only. decrease the consumption of spicy diet. increase the consumption of water . Do crown chakra meditation that will help you to decrease the cortisol level.
Q&A
Can cow urine treat retinal detachment?
Wellcure
11:25 AM | 14-08-2019
Dear Harshit, Any therapy using cow urine does not fall under the nature cure approach for two reasons: it is animal-based it is a waste product of another organism As per nature cure, living in sync with nature is the way to approach any ailment. We will be happy to address your questions regarding the same. Team Wellcure
Q&A
Feom 2 to 3 weeks ago. My testicles are getting itchy. Specially in this rainy season.. Plz help me out to get off that itchiness.
Mohan M
05:57 PM | 13-08-2019
Namaste, This is happening due to some time over sweating in that region which converts into bacteria. Wash your inners with hot water. Night avoid wearing inners. And apply either coconut oil or neem oil or even applying aloevera pulp gel also good in the itching part. Bath with home made coconut oil soap or neem soap for Higenic. Note: when ever you buy new inners always wash with hot water first and then wear it. Do not wear straight away since it's contains chemical may cause itching as well. Take care.
Q&A
Any one please tell me about seronegative arthirits?
Smitha Hemadri
05:11 PM | 08-08-2019
Another fancy medical term for arthritis ( inflammation of the joints / bone ). You can refer to this and follow a low fat plant based lifestyle with more focus on raw foods till dinner and you must be perfectly ok https://www.wellcure.com/body-wisdom/98/arthritis-a-disease-of-ageing-or-wrong-lifestyle
Q&A
My father suffer from Lung cancer 2nd stage please any medicine available in Ayurveda?
Mohan M
05:30 PM | 05-08-2019
Hi, Please visit Panchakarma center for further Therapy if it is for secondary level stage. Thanks.
Q&A
I am 36 years old,i have hypothyroid for past 8 yrs. Taking 100 mcg thyroixe 6 days per week. Any natural remedy is there?
Mohan M
05:37 PM | 05-08-2019
Hello, The prime cause of Hypothyroidism is the deficiency of Iodine. Increase intake of rice, barley, Bengal gram, moong dal and cucumber. Coconut oil helps in improving body metabolism in thyroid patients. Add extrain virgin cold pressed coconut oil 2 spoon in your cooking vegetable. Avoid heavy and sour foods. Morning sun exposure is good for health. Thanks.
Q&A
Hi, i am feeling so tensible for a small things. I don't know how to reduce this feeling. Give me proper suggestions
Nikita H Solanki
06:18 PM | 02-08-2019
Try to do reflection of your day when you go to bed. Also, maintain a gratitude journal which will give you new perspective in life.
Q&A
Every day morning face the pain & Frozen in my hips & legs.... Suggest me for better health
Mohan M
05:36 PM | 05-08-2019
Namaste, This happens due to following reason. Lifting heavy weights Back injury Improper sitting posture Slipped disk lack of blood circulation in the body. You can consult doctor for further improvement or change your life style by joining yoga center and learn some asanas by expert and practice daily. this will help you relief. Also change you diet by seeking advice from certified nutritionst Try this remedy if you find any relief. Garlic has pain relieving properties Take a frying pan Add 60 ml of coconut oil Add 8-10 cloves of garlic Fry this mixture till garlic turns dark brown Apply this oil when lukewarm on the affected area Thanks.
Q&A
I am having tinitus.. Any cure
Mohan M
04:44 PM | 02-08-2019
Namaste, Worry not, it is not a disease, but rather a symptom of some other underlying health condition. Considering yoga for tinnitus relief can be of help. Some of the major causes of tinnitus are as follows: 1. Stress 2. A stiff neck or stiff jaws 3. Joint disorders in the jaws 4. Low blood circulation in the brain 5. Accumulation of earwax 6. High levels of cholesterol in the blood 7. Cardiac ailments 8. Infection in the ear, nose or throat 9. Stiffening of the middle bone in the ear 10. Allergies Join some yoga center and from yoga gurus and expert learn few asanas like; Trikonasana Padangusthasana Adho Mukha Svanasana Ustrasana Gomukhasana Bhujangasana Matsyasana This will surely help you to overcome Tinnitus.
Q&A
What are some best vegan breakfast options?
Ruby
04:52 PM | 01-08-2019
Fruits and fruits and fruits
Q&A
What cause urine dipping even after bowel is emptied? How to stop this nuances?
Ruby
10:50 AM | 31-07-2019
नमस्ते गहरा स्वाँस अंदर भरें, रुकें फिर पूरा स्वाँस ख़ाली कर के रुकें, साँस लें तो एक चक्र है ऐसे 10 चक्र करें, मेरुदंड को सीधा रखें और पेट ख़ाली है तो इस अभ्यास को करें।जितनी देर स्वाँस को सहजता से रोक सकें उतना ही रोकें। आपका निष्कासन (elimination) पूर्ण रूप से नहीं हो रहा है जिसके वजह से बॉडी आपको disease के रूप में अलार्म दे रही है, सुबह ख़ाली पेट आधा खीरा ५ पुदीने या करी पत्ते के साथ पिस कर उसमें १०० ml पानी मिला कर पिएँ। जूस को मुँह में रख कर एक बार सहज स्वाँस लें फिर घूँट अंदर लें। २ घंटे बाद कोई bhi एक तरीक़े का फल नाश्ते में लें।फल को ठीक से चबा कर खाएँ, कोई नमक या चाट मसला या चीनी, दूध मिक्स ना करें। सलाद दोपहर १ बजे, बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है रात के खाने में इस अनुपात से खाना खाएँ २ कटोरी सब्ज़ी के साथ १ कटोरी चावल या १ रोटी लें, ८ बजे के बाद कुछ ना खाएँ, १२ घंटे का (gap) अंतराल रखें ८ बजे रात से ८ बजे सुबह तक कुछ नहीं खाना है, खाना अच्छी तरह चबा कर खाएँ, खाने के १ घंटे बाद पानी पीएँ खाने के बीच में या खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है।जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं तेल,मसाला, और (wheat) गेहूँ से परहेज़ करेंगे तो अच्छा होगा सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ सर और आँख को किसी सुती कपड़े से ढक कर। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं।
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