Q&A
Dear professionals; I am Senem. I am suffering irritable bowel syndrome. Honestly, forget the name, I am suffering high stress, no time for diet and indigestion. Recently, I faced with anal fissure, immediately went colorectal specialist and I am rescued now. I got my lesson. But, I have to cure my indigestion free from Mg citrate. Can you give me advice.? Thank you
Ashlekha Sharma
07:04 PM | 15-04-2024
Hi Senem Simsek, IBS or irritable bowel syndrome is a chronic digestive problem. We do know that it is a troublesome condition and does start affecting one's day-to-day functioning. Please consider this - as per nature cure, the main root cause of all kinds of disease or discomfort is TOXAEMIA - accumulation of un-eliminated toxins within the body. While some toxins are an output of metabolism, others are added due to an unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get build up and cause diseases. While the body has an innate capacity to get rid of the toxins, it needs to be supported by way of providing it with the right inputs. Here are some guidlines to follow: 1. avoid wheat, dairy and non veg 2. add fruits, veggies, sprouts, nuts & seeds 3. adopt oil free cooking 4. avoid oil, spicy food, tea, coffee, processed food, sugar 5. do intermittent fasting 6. soak sun daily for 15-20 mins 7. do hip bath daily For more detail check out the blog - Keep Calm and Beat IBS Naturally with 8 Lifestyle Changes You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Q&A
Hi my husband having stomach burning sensation even he had little amount of chilli powder or any kind of chilli.
Ashlekha Sharma
06:50 PM | 15-04-2024
Hi Kiruthiga Dilip, Thank you for sharing your husband's concern with us. Stomach burning sensation, especially triggered by small amounts of chili or chili powder, could indicate underlying digestive issues or sensitivities. Due to unnatural lifestyle choices (wrong food habits, lack of rest, stress etc.), there is improper digestion of food and accumulation of toxins. This toxic overload may affect different organs in different individuals and hence the variation in symptoms. In your husband case it is affecting gut and casuing inflammation. Here are some guidelines to follow: 1. start day with coconut water 2. stay on fruits till noon 3. add a bowl of raw salad 30 mins before lunch & dinner 4. avoid tea, coffee, dairy, dairy products & non veg 5. avoid oily, fried and spicy food items 6. do wet pack on abdomen daily empty stomach for 15-20 mins Wish you & your husband a good health!
Q&A
Diet about mixed connective tissue disease
Ashlekha Sharma
06:05 PM | 15-04-2024
Hi Shilpa, We do understand your concern about your health condition! Mixed connective tissue disease (MCTD) is an autoimmune disease. Let us try to understand what it means from Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. Whenever there is toxic overload due to insufficient or faulty elimination our body starts a few special elimination processes. Those are considered as Acute diseases like Flu, Loose-motions, cough, cold, fever, skin rashes and acute pain. At this stage, instead of supporting the body to get rid of toxins we often suppress symptoms by restoring to quick-fixes like medicines etc. As a result, the body is unable to throw away the toxins. This is when the ever-increasing amount of toxins in the body start creating long term disease conditions such as diabetes, blood pressure, asthma, ulcer, etc. And when we further ignore the symptoms or try to suppress them and then the state of the disease takes a turn for the worse. This is when the body has completely given up and starts shutting down slowly, resulting in degenerative diseases. An autoimmune disease is also a degenerative disease. MCTD can best be taken care of through lifestyle changes. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Correct Autoimmune Diseases Naturally that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Do also visit our Journeys section to get inspired by natural healing stories of real-life common people. We hope you get inspired to take charge of your health & take the next step. For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
My father suffering from skin disease like white spot on leg and hair inside patch white colour but he told that their skin burn with petrol during bike driving pls give suggestions
Ashlekha Sharma
05:54 PM | 15-04-2024
Hi Km Priyanka, Thank you for sharing your concern regarding your father. The white spots and hair patches that he is suffering from may be a alarming situtation but do not worry as the solution is within reach. Let's learn it from nature cure point of view. It is important to understand that a healthy skin mirrors a healthy body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of body wastes. But when the system is congested with excess toxic load, the skin is called upon to handle waste elimination too. As the body throws out the wastes through the skin, we observe different kinds of skin issues in your father's case it is white patches and hair patches. Here are some diet & lifestyle guidlines: 1. Dairy, non-veg, processed foods, excess intake of grains, refined oils, sugar and salt 2. Add nourishing foods like raw vegetables and fruits. 3. Adequate proper exercise every day ensures good blood circulation 4. Sleep and rest are very important to recharge your body and heal. 5. Minimize the use of cosmetics and make your own cosmetics and toiletries at home with simple natural ingredients. 6. Sunlight strengthens and tones the skin. The action of sunlight is necessary for the synthesis of the many chemicals needed for proper functioning. 7. Give a break to your body by fasting for a couple of days in a week or 15 days. 8. Use a wet pack on your stomach and abdomen to improve digestion and elimination of toxins. You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Q&A
Are macadamia nuts acidic?
Anjali Rauthan
04:27 PM | 15-04-2024
Namaste Marlene, Thank you for sharing your query with us. Macadamia nuts are healthy and alkaline in nature. They are rich in Fiber and a good amount of monounsaturated fat. As long as you are eating in moderation, like a 10 in a day. The body is completely capable of dealing with acidic waste. The problem arises when our foods are more acidic than alkaline. Wishing you good health
Q&A
Suffering from Cervical Spondylitis pls suggest natural ways to get rid of this
Anjali Rauthan
04:13 PM | 15-04-2024
Namaste Tanushree, Thank you for sharing your concern with us and we understand that it must be challenging for you to handle this condition. It is an inflammation of the cervical region of the spine. because of prolonged negligence in minor health issues and suppressing them with medicines. At last, when the body gets tired inflammation starts building up inside the body. But the body is highly intelligent and It is in self-correcting and self-maintaining mode. You have to provide the right environment to heal this condition by providing proper nutrition and correcting your lifestyle. initial action plans to start: 1. Exercise is beneficial in this condition: folding and unfolding of fingers, moving the wrist up and down, rotating them in both clockwise and anti-clockwise direction, forearms, neck and head movements. 2. Increase the Intake of raw salads 15-20 minutes before the main meal (Lunch & Dinner): Steam veggies and lemon juice + pinch of black pepper. 3. put wet packs on the spine region: Put a cotton cloth in cold or ice water and wring it. then apply covering the spine region for 15-20minutes. This practice will increase blood circulation in the spine region and reduce inflammation. For posture correction, you can explore the E-learning course on Posture Correction for pain relief. Autoimmune conditions are complex disorders and need time & patience to heal. You need personal handholding if you want to reverse this condition. You can explore our Correct Autoimmune Diseases Naturally which helps you make the transition, step by step. We will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can go through the Successful health journey of Autoimmune conditions For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
Q&A
Any solution for SELENBP1 mutation that causes severe halitosis. The person brushes like 3 times a day but she's frustrated and about losing it
Anjali Rauthan
03:49 PM | 15-04-2024
Namaste Funmi, We understand that it must be challenging to deal with. Let's understand Halitosis from nature's perspective. It's not the Gene Mutation but poor gut health that is causing halitosis. Toxic overload in the body leads to poor gut health and gradually to other health issues. The odour is coming from the person's bowels, not from the plaque on their teeth. There is putrefaction of foods that the body is unable to digest. Bad breath Indicates poor gut health. You can start with these initial steps: 1. Coconut Oil Gargle: Take 1 tablespoon of coconut oil. Swish coconut oil around in your mouth for 5-10 minutes and then spit it out. Use lukewarm water to rinse your mouth after this. 2. Eat mint leaves twice a day 3. Focus on eating clean and natural food. Eat fruits (seasonal and locally available) till noon. This will help in the elimination of toxins from the body If you want to cleanse your gut and get rid of this issue permanently you can join our upcoming program The Gut Cleanse Naturally, Starting on 19th April | 6 pm where Natural Health Coaches will help you with Diet & Lifestyle action plans and Natural therapies to rid of this issue completely. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Sir/mam my mother is house wife she is suffering from COPD from last 4 years. Please suggest me a best remedy
Anjali Rauthan
03:23 PM | 15-04-2024
Namaste Sunendu, Thank you for sharing your concern with us, COPD (Chronic obstructive pulmonary disease) many factors can lead to Lung issues. It could be stress-based, it could be based on what you inhale that will inflame the bronchial passage, it could be due to nerve inflammations due to a bad lifestyle, It could also be due to viral activity. You can start following these tips to deal with it Naturally: 1. Take lukewarm water to sip to bring in some relief. Add pieces of ginger and lemon along with a few pinches of turmeric to your water. you can have it in the morning empty stomach. 2. Steam Inhalation – Inhaling steam for 5 to 10 minutes, by adding a few drops of essential oils like eucalyptus helps in melting the mucus accumulated in the air passages, helping to reduce breathing difficulties. 3. Certain foods like processed foods, refined grains, white sugar, and animal products like dairy, meat, and oils cause phlegm to build up in your lungs and other parts of the respiratory tract. Embrace a healthy diet that consists of a majority of raw vegetables and fruits, and smaller quantities of energy-dense foods like nuts, seeds and sprouts. Limit cooked food in your meals. For more guidance, you can explore our e-learning program on Boost lung health & Immunity or come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
I am constantly fatigued and tired, from the time I wake up. Additionally, have been putting on weight, even when quantum of food I consume is not much. Sleep is always a restless sleep. Is there anything I can do?
Ashlekha Sharma
03:14 PM | 15-04-2024
Hi Ekta Gaba, Thank you for sharing your concern with us. Let us know the reason behind all of this through the lens of nature cure. Nature Cure believes that the root cause of most diseases/health conditions is Toxaemia- the accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle- wrong food habits, lack of rest and stress. Typically in a wrong lifestyle, we tend to carry excess weight in the form of toxins and excess fat that the body was not able to process and this result in other health concerns as well such as tiredness or stress. Adopting a natural lifestyle will help you cleanse your body from within and weight loss comes as a pleasant side-effect of this process. You can join our weight loss program where health coach will help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She / he will guide you to correct your existing routine & make it in line with Natural Laws. In the meanwhile, please read: Healthy Weight Loss Journey 5 Practical Ways to Relieve Your Stress 9 Natural Ways To Sleep Better! For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
I'm Jyoti. I'm 25 year old. I have anemia and hypothyridism. My t3 and t4 hormone are normal but TSH is 5. 3. Should I start taking thyroid pills or I should wait because it may be because of anemia.
Ashlekha Sharma
02:42 PM | 15-04-2024
Hi Jyoti, Thank you for sharing your query with us. As per Nature Cure, your permanent solution lies in solving the problem at its root cause. Medicines only suppress symptoms and that’s why disease returns when you stop medicines. Toxic overload is the root cause of all diseases. Toxins are a byproduct of metabolism and also get added due to wrong lifestyle choices. Toxic overload often leads to hormonal imbalance such as thyroid. Here are few guidelines that you can adopt to correct thyroid & anemia naturally: Eat whole foods, not refined Add lots of fruits & veggies. Include beetroot, carrots, sweet potatoes, oranges, kiwi etc Add nuts & seeds Exercise regularly Soak sun every morning 15-20 minutes Ensure sleep of around 8 hours every night Avoid dairy, dairy products, non-veg For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
How can I cure Xanthelasma? I tried putting garlic paste on my hand first but it became itchy & reddish. How can I apply this on my eyelids. Please please provide authentic cure or advice for this. Is surgery the only solution?
Anjali Rauthan
04:34 PM | 14-04-2024
Namaste Neha, Thank you for sharing your concern with us, it must be challenging for you to deal with it. Xanthelasma is a skin condition where the formation of cholesterol deposits occurs below the skin, most common location is the inner part of the eyelids, which leads to puffy bumps of fats in the eyelids. Instead of applying garlic paste, you can follow these steps: 1. Take a few cloves of garlic roasted form regularly or add them to your daily diet helps to reduce cholesterol levels in the body. 2. Fenugreek: Overnight-soaked fenugreek is also more beneficial in treating Xanthelasma. Take 1 tsp of Fenugreek seeds and soak overnight in a glass of water. Drink the water on an empty stomach. It helps to ensure absorption and lower the bad cholesterol in the body by improving metabolism. 3. Massaging the affected areas using castor oil with little pressure also helps to reduce the bumps. Rhinoleic acid present in castor oil helps to shrink the fat deposited below the eyelids. 4. Citrus Fruits: Consume more citrus fruits like lemon, oranges, etc. Citrus fruits prevent excess LDL deposits in the body. For more guidance, you can come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. To know more about fats you can read the article: How to make healthy Fat choices For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Gallbladder stone 7. 3mm, Please suggest some home remedies
Anjali Rauthan
04:28 PM | 14-04-2024
Namaste Naga, Thank you for sharing your concern with us. Gallstones are usually caused by disturbances in the composition of the bile. You can try the following majors to treat it naturally: 1. In the morning empty stomach: A glass of water mixed with lemon juice 2. Fresh fruits for breakfast, go for seasonal and local fruits 3. Regular application of hot and cold fomentation to the abdomen improves the circulation of the liver and abdomen. Foods to avoid- 1. Avoid dairy products and animal foods. 2. Avoid processed, packaged, oily, and spicy foods. 3. Avoid tea, coffee, and other caffeinated drinks. 4. Avoid sugars and sugary foods. For more guidance, you can come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can read the article on Gallbladder to know more For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
How to dissolve ovarian cyst?
Anjali Rauthan
04:03 PM | 14-04-2024
Namaste Mahesh, Thank you for sharing your concern with us. Most ovarian cysts are small and harmless. Cysts are formed in our reproductive system when the toxaemia load on the body is high. Some Initial steps you can follow to reverse the condition: 1. Wet packs on the abdomen, neck and head region for 15-20minutes. Every morning empty stomach and evening after 2-3 hrs of meal. 2. Morning Fruit Breakfast, avoid heavy and grain-based breakfast. Include fruits like papaya, oranges, kiwi, and pineapple. 3. One inch of ginger boiled in two cups of water with a tablespoon of lemon, consume it during the evening. For more guidance, you can come with us for the Holistic Healing Personal coaching program. Our Natural Health Coach will comprehensively look into your daily routine and give you an action plan. She/he will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Please consider my SLE query on priority as its increasing rapidly
Ashlekha Sharma
07:11 PM | 13-04-2024
Hi Khushnida Qureshi, We do understand your concern about your health condition! Systemic Lupus Erythematosus (SLE) is an autoimmune disease. Let us try to understand what it means from Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. Whenever there is toxic overload due to insufficient or faulty elimination our body starts a few special elimination processes. Those are considered as Acute diseases like Flu, Loose-motions, cough, cold, fever, skin rashes and acute pain. At this stage, instead of supporting the body to get rid of toxins we often suppress symptoms by restoring to quick-fixes like medicines etc. As a result, the body is unable to throw away the toxins. This is when the ever-increasing amount of toxins in the body start creating long term disease conditions such as diabetes, blood pressure, asthma, ulcer, etc. And when we further ignore the symptoms or try to suppress them and then the state of the disease takes a turn for the worse. This is when the body has completely given up and starts shutting down slowly, resulting in degenerative diseases. An autoimmune disease is also a degenerative disease. SLE can best be taken care of through lifestyle changes. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Correct Autoimmune Diseases Naturally that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Do also visit our Journeys section to get inspired by natural healing stories of real-life common people. We hope you get inspired to take charge of your health & take the next step. All the best.
Q&A
How to cure stiffness in back, right shoulder pain as well as back pain and suggest diet for winter.
Ashlekha Sharma
06:29 PM | 13-04-2024
Hi Jatinder Bhardwaj, We can totally empathize with what you would be going through. Let us begin by understanding the Nature Cure perspective. Through pain our body tries to tell us that something within is not right and needs support for taking corrective action. If we support the body by aligning our lifestyle to natural laws the body automatically works towards getting in balance and hence pain-free. Here are some guidelines that will help you: 1. Do yoga: fish pose, cobra pose, half boat pose daily 2. Take break from screens: phone, laptop, TV 3. Eat fruits on breakfast 4. Massage back, neck & shoulder with oil + few drops of ginger juice 5. Do deep breathing excercises 6. Soak early morning sun for 10-15 mins daily Visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
I get frequent Common COLD in summers probably because at times we move out of AC room to AC car and vice versa. Kindly suggest suitable remedies.
Ashlekha Sharma
06:10 PM | 13-04-2024
Hi Sushil Goel, Thank you for sharing your concern with us! Before jumping to the solution let's understand the reason behind getting frequent cough and cold, it is not only AC or seasons to blame. Wrong living practices like the wrong foods, smoking, eating without true hunger or in the wrong state of mind, lack of rest, sunlight and exercise, pollution etc build up toxins in the body. These toxins irritate the tissues in the body and become inflamed. So, the body opens up the mucous membranes to drain out the toxins via the mucous resulting in cold. Cough is a natural mechanism to throw out dust, germs & any other irritants from the respiratory system. Here are some guidelines to follow: 1. Include easy to digest foods such as coconut water, fruits and vegetables in the form of salads, juices, smoothies, soups etc. 2. Avoid all forms of animal products, tea, coffee, processed foods, grains, nuts and seeds and other cooked foods. 3. Soak the sun as it’s the natural anti-biotic & immunity booster! Diligently soak it for 15 minutes or more early morning or evening. 4. Take adequate sleep and rest for faster recovery. Don’t take stress, stay calm & happy. For more help & detailed guidance you can explore our program here For queries, you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wish you a good health!
Q&A
Irrıtable bowel syndrome cure?
Ashlekha Sharma
05:56 PM | 13-04-2024
Hi Senem Simsek, IBS or irritable bowel syndrome is a chronic digestive problem. We do appreciate that it is a troublesome condition and does start affecting one's day-to-day functioning. This issue has often been discussed on our platform and we also have some resources that we would like to share with you. Before that, please consider this - as per nature cure, the main root cause of all kinds of disease or discomfort is TOXAEMIA - accumulation of un-eliminated toxins within the body. While some toxins are an output of metabolism, others are added due to an unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get build up and cause diseases. While the body has an innate capacity to get rid of the toxins, it needs to be supported by way of providing it with the right inputs. Here are some guidlines to follow: 1. avoid wheat, dairy and non veg 2. add fruits, veggies, sprouts, nuts & seeds 3. adopt oil free cooking 4. avoid oil, spicy food, tea, coffee, processed food, sugar 5. do intermittent fasting 6. soak sun daily for 15-20 mins 7. do hip bath daily For more detail check out the blog - Keep Calm and Beat IBS Naturally with 8 Lifestyle Changes You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
Q&A
I have a tendency to form kidney stones. Analysed as calcium oxalate. Any remedies?
Ashlekha Sharma
05:32 PM | 13-04-2024
Hi Rajesh Vasudevan, Thanks for sharing your query with us. We would like to draw your attention to Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. In such cases, the waste matter (uric acid urates, crystalline salts such as oxalate of lime, phosphate of lime, or ammonia-magnesium phosphate of lime) tends to be deposited in the kidneys as stone. Here are some guidelines to follow: 1. start your day with ash gourd juice or tender coconut water 2. include lots of hydrating fruits and vegetable salads in your diet 3. include vitamin c rich foods 4. eliminate milk and non veg from your diet 5. reduce grains and include whole foods, nuts and seeds 6. adopt oil free cooking method 7. do spinal or hip bath daily for 15-20 mins Read more about Natural cure of kidney stones Wish you a good health
Q&A
Natural cure for constipation it started after menopause
Ashlekha Sharma
05:08 PM | 13-04-2024
Hi Harminder Kaur Arora, Thanks for sharing your query with us! Please try to understand the problem from the Nature Cure perspective. During menopause, hormonal fluctuations can affect bowel movements, leading to changes in bowel habits such as constipation. Nature Cure believes that the root cause of such health conditions is Toxaemia- the accumulation of toxins within the body. Here are some guidlines that can help: 1. Start your day with 2 tsp of raisins or couple of figs soaked in water overnight 2. Reduce grains and emphasize more on fruits and raw salads. 3. Avoid dairy, dairy products and non-veg items. 4. Have warm water, herbal tea made with herbs like ginger,mint etc. 5. Do wet pack wrap on your stomach area with a wet towel for about twenty minutes and relax. 6. Gently massage your abdomen around your navel area in a clockwise manner for a few minutes daily. Wishing you a good health!
Q&A
How to cure multiple sclerosis?
Ashlekha Sharma
03:52 PM | 13-04-2024
Hi Gurpreet Kaur, Thank you for sharing your concern with us! Let's understand the root case behind your condition through the lens of nature cure. According to the science of nature cure, all diseases have a common root cause, i.e., toxemia. It is a condition in which the internal environment of your body - the blood and lymph carry different toxins and circulate them to different parts of the body. Our body accumulates these toxins from our food, environment (air, water, etc), what we apply to our bodies (cosmetics and other products), and even our thoughts and emotions. Certain thoughts and emotions create toxins within our bodies. In Multiple Sclerosis (MS), a autoimmune disease that affects the central nervous system, including the brain and spinal cord. It can cause a wide range of symptoms, such as fatigue, muscle weakness, difficulty walking, and vision problems. Please know that the body has self healing powers and ability to reverse disease and painful conditions. As you start aligning your body to the laws of nature you would be surprised to see how your body starts responding by eliminating toxins and restoring balance. You can also explore our Correct AutoImmune Diseases Naturally program that can help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health!
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