Read Updated Blog Posts

Healthy Baking - Entrepreneurs’ Workshop | 10-12 Aug | 4 to 6 PM
Learn Vegan & Gluten-free Baking Techniques & How To Start Your Own Baking Business BOOK NOW @ INR 3,125/- Do you love to bake and dream of starting your own baking business? With this workshop, you can turn this dream into a reality. Learn from expert baker & plant-based chef Priya Vijan about healthy baking and how to launch your own home baking business or even a bakery. You'll get trained in the art of baking without milk, dairy, eggs, or white sugar - i.e, wholesome and tasty baking with ingredients such as millet flours, natural sugars, and plant milk. You will also learn to package, preserve, license & to sell baked products online, along with the entrepreneurship basics. After The Workshop, You Will Be Able To: Launch Your Bakery / Home Baking Business Create Your Own Healthy Baking Menu Package, Price, Preserve & Store Baked Items For Selling Promote Your Offerings On Social Media Reach Out

Best Foods To Boost Your Brain Power & Memory
Our Brain is what makes us human. We are the most evolved species on this planet due to our brain power. The brain controls and coordinates all our actions and reactions. It allows us to think and feel and enables us to have memories and feelings. Your Brain is your most important organ, but what do you really do to take care of it? There are some foods that are good for your brain health and are proven to improve your memory, focus, and cognitive ability. We call the Brain foods (food that feeds the brain) Our take on Brain food is simple : The overall dietary plan is more important than a single nutrient. It's not just about what one must eat but also what one should not eat or reduce the consumption of. The cells in our body produce ATP aka “energy molecule” and during this process, the cells also release free radicals. The excess release of free radicals can lead to the damage of cells which also includes the nerve cell.&n

5 Habits That Are Harming Your Gut Health
According to Ayurveda, 90% of health problems originate from the stomach or Gut. Simply put, If you reset your gut health you'll eliminate the risk of almost every major health problem in life. A healthy gut keeps your immune system strong, protecting you from diseases & infections, helps you maintain high energy levels, better cognitive ability, weight, and an overall healthy body. Constipation, digestive distress, irregular bowel movements, and many more health issues get resolved completely, if only you maintain a healthy gut. When we talk about improving gut health, the first and foremost factor that comes to our mind is “DIET” and sure it helps improve gut health. We certainly can't deny that fact. But… There are certain non-dietary lifestyle factors that are silently killing the good bacteria in your gut and are always ignored. If you make changes in your diet, lifestyle and avoid these 5 habits, you

Relieve Migraine & Acidity Naturally | Free Masterclass! 22 March 4:30 pm
Join India's Leading Medical Yoga Expert - Dr. Deepak Sachdeva in this Free Masterclass to Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Research Suggests That People With Gastrointestinal Issues Are More Likely To Experience Migraine & Vice Versa. Medicines Relieve Both Issues, But Only Temporarily. Curing Them Requires You To Work On Your Lifestyle, Diet & Practice Special Yoga Postures. Learn: What Is Migraine & Its Causes? What Is Acidity & Its Causes? What Is The Connection Between The Two? Get Inspired Real-life Experiences Of Healing Migraine & Acidity Naturally Takeaway The Aahar, Vihaar & Vichaar (Diet, Lifestyle & Mind Work) For Curing These Issues Naturally About the Instructor: Dr. Deepak Sachdeva 15,000+ Happy Patients 15+ Years Experience In "Yoga Therapy For Pain Relief" M.Phil,

De-stress with Chakra Balancing & Dance Healing - Anandya Workshop in Delhi | 12 November | 10:00 am - 5:00 pm
Learn Chakra Balancing & Dance Healing BOOK NOW @4,000/- 3,000/- Imagine soaking in the serenity of beautiful lush green surroundings dotted with gorgeous flowers and the chirping of birds, while you rejuvenate and energise your mind and body. Rejuvenate Yourself, and Regain the balance of your chakras for emotional, mental & physical well being. Come To Anandya, To: Unblock the energy flow of chakras Decode which chakra can resolve which health problem/life issues Dance Healing with Chakras Emotional Release Activities Workshop Schedule 12 November 2022 10:00 AM - 5:00 PM Chakra Balancing & Healing Session By Dr. Nidhi Rastogi, Wisdom & Meditation Teacher, Chakra Awareness Expert Understanding the Chakra Map Identifying life issues with respect to related Chakras 11:30 AM: Refreshments Break 11:45 AM - 1:00 PM Exercises to balance and heal

Natural cure of kidney stones
This blog discusses about kidney stones, their formation and their treatment through Nature Cure. Read on. THE BALANCING ACT Normally, a person has two kidneys. The kidneys are bean-shaped organs, each about 4 to 5 inches long. They lie on each side of the spinal column, just behind the space that contains the digestive organs (abdominal cavity). All the functions normally performed by the kidneys can be carried out adequately by one healthy kidney. Some people are born with only one kidney and some others choose to donate one kidney, in that case, the other kidney grows until it is large enough to do the work previously done by the two kidneys. THE FUNCTIONS OF THE KIDNEYS The kidneys are excretory organs discharging very vital function of filtering the blood, eliminating (excreting) metabolic waste products and excess water, electrolytes (sodium, potassium, chloride, glucose and carbonates) and many drugs. STONES IN THE KIDNEYS Stones (calculi) are hard masses tha

Simplify Breastfeeding - Lactation & Nutrition Coaching for New Mothers
Art of Breastfeeding | Latching Techniques | Sleeping Well | Nutrition For New Mothers BOOK NOW @INR 999/- (1 Consultation) Breastfeeding isn't one size fits all! Motherhood is the most beautiful feeling. You feel excited to hold your baby in your arms for the first time and feed him, but…if he refuses to latch on, rejects the feed, or you aren't able to produce enough milk or are unable to understand when he is hungry, or you simply aren't able to find the right feeding position…it can be disheartening, stressful and challenging. This is where the lactation coach or a breastfeeding coach can help you. Your lactation coach will be your partner in striding through this new and very intimate transition phase in your life. Besides guiding you on breastfeeding methods, she will also help you overcome any lactation issues, lifestyle challenges such as dealing with lack of sleep, etc, and guide you on the best ways to ensure good nutr

Niramya: 3 Day Detox, De-stress & Healing Retreat in Delhi | 21-24 April 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)

FREE MASTERCLASS! Natural Hair Care | 30 MAR 2023 | 5-6 PM
Decode the best natural hair care routine, remedies, and hair product recipes Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Effects of Chemicals present in Haircare Products Hair pH, Hair Porosity - why are they so important? OCC Routine - Oiling, Cleansing, Conditioning ------------------------------------------------------------------------------------------------------ Natural Hair Care Solutions Best Hydrosols for Hair Natural Hair Packs Fermented Rice Water Belly Button Oiling for Healthy Hair ------------------------------------------------------------------------------------------------------ Live Demo: Hair Care Product Recipes: Aloe Vera & Almond Oil Hair Conditioner Rosemary & Lavender Hair Tonic Anti-Dandruff Hair Oil ------------------------------------------------------------------

3-Day Juice Cleanse | Live Program | 21-25 Mar 2023 | 5-6:30 PM
Detox after party with this quick & highly effective 3-Day Juice Cleanse program BOOK NOW @ 559/- (Early Bird Price) Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies. You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox. Cleansing your syst

1-Month Yoga For Weight Loss | Online Course
Tone up your body & lose weight from stubborn areas such as the abdomen, lower body & arms Any weight loss regime requires physical activity and exercise. What can be a better physical activity than yoga which boosts metabolism, flexibility & agility, improves muscle tone, respiratory health, and heart health - while helping you lose weight effectively? ENROLL NOW @INR 497/- In this online course, you will learn more than 20 yoga poses, targeted exercises, and relaxation practices to lose weight, and tone up your body. After Completing & Following The Course, Expect: Weight Loss Toned up Body Strengthened Core, Arms & Lower Body Increased Metabolism What Will You Get In The Course? Progressive 4-Week Action Plan 20+ Targeted Yoga Asanas Do's & Don't For Weight Loss Yoga Rest & Relaxation Practices ENROLL NOW Course Syllabus: Wee

Free Masterclass! Start Healing Diabetes | 14 December, 6:00 PM
3-Step Action Plan To Begin Reversing Diabetes Naturally Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Are you tired of taking diabetes medicines and insulin injections? Do you feel that diabetes is a never-ending disease and can't be healed? Have you given up on curing diabetes because you think it is in your genes? If the answer to the above questions is yes, then this free webinar is for you. Join Dr. Madhab Nayak (MBBS, M.D) to Begin Reversing Your Diabetes: Learn What Is The Root Cause Of Diabetes? How Can Diabetes Be Reversed With Nature Cure? Why is Going Off Diabetes Medications Important? Get Inspired Real-life experiences of reversing diabetes naturally Takeaway 3-Step Action Plan To Begin Diabetes Reversal Date & Time: 14 December | 6:00 PM IST Dr. Madhab Nayak, MBBS, M.D He integrates his medical experie

Reverse PCOS Naturally - 1 Month Group Coaching | Live Program | 24 Sep - 21 Oct | 12 - 1 pm
Get Your Periods Back On Track. Relieve PCOS Pain. Regain Hormonal Balance. Boost Fertility. Manage Weight, Skin & Hair Issues. BOOK NOW @ 2000/- (Early Bird Price) 1 in 5 Women in India Suffer From PCOS ~ An estimate by experts PCOS is not just a syndrome, it also brings a sense of frustration and helplessness - of irregular periods, weight gain, unbearable pain, the struggle to conceive a child, acne, hirsutism and a range of other problems that reduce the quality of life. Medical science says that PCOS is a condition that can only be managed or controlled by the right diet and lifestyle. Natural healing science can help you reverse PCOS through the use of 5 natural elements - Sun, Air, Ether, Water & Earth. The focus of this group coaching program is to remove the real cause from your body that's making cysts in your ovaries, and other symptoms of PCOS. In this program, you will be following a PCOS healing plan which will include the right diet, lif

30-Day Healthy Cooking Mastery | Online course
Be a pro in nutritious, healthy and plant-based cooking within 30 days Self-paced course to develop healthy eating and cooking habits BOOK NOW @ 3125/- 2500/- (Discounted Price) 8 Bonuses Worth INR 2000/- + Free gifts to be won each week What's your biggest challenge in cooking delicious healthy meals? Lack of new recipes, time, or not knowing the right techniques? We've got you covered in this course. After the course, you will be able to: Effortlessly cook healthier meals like a chef Become an expert in vegan & gluten-free cooking Master the art of oil-free cooking Create healthy meals like a professional Easily make dairy-free milk, butter, curd, cheese, and even ghee Implement healthy eating habits that will help in weight management and healing diseases Course Structure: LIVE Introductory Session by Vinita Contractor: 27 FEB 2023 | 5 PM Healthy cooking basics Why

Free Masterclass: Healthy Cooking & Nutrition | 27 Feb 2023 | 5 PM
Get Started On Plant-Based, Oil-Free, Gluten-Free Cooking That Aid Weight Loss, Healing & Health Recovery Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW You Will Learn: Healthy cooking and nutrition basics Why is plant-based cooking better? What are fermented foods? Going dairy-free & gluten-free in Indian kitchens Cooking with healthier sugar alternatives How to start cooking oil-free meals? Cooking mistakes that reduce your food's nutritional value Transform Your Daily Cooking! Make Healthy, Tasty & Nutritious Recipes Every Day. About the Instructor Vinita Contractor is a Holistic Nutrition & Lifestyle Coach. She is a Certified Holistic Nutrition & Lifestyle Coach from American Fitness Professionals & Associates, US. and has completed Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, New

Heal Kidney Diseases Naturally - Recorded Workshop
Over 7.8 million people in India are suffering from Chronic Kidney Diseases. It is the 6th faster-growing cause of death in the world. Doctors say that 99% of kidney diseases are asymptomatic, i.e., most people don't know that their kidneys are getting damaged until they start showing telltale signs, such as: BOOK NOW @INR 999/- Chronic Fatigue, Anemia, Dry & itchy Skin, Frequent Urination, Blood in Urine, Foamy Urine (Excessive Bubbles), Persistent Puffiness Around Eyes, Swollen Ankles & Feet, Low Appetite, Frequent Cramps In Muscles. While you could be at risk of kidney diseases due to diabetes, high BP, a family history of kidney issues, or advanced age (60+), a safe way to detect kidney diseases is to get tested for them. The science of natural healing can help you reverse kidney diseases - by correcting your lifestyle, diet and syncing your body's rhythm with nature. It is a safe, effective and completely medicine-free method of healing kidney disea

Free Health Masterclass! Renew Your Gut Health Naturally | 12 December | 5-6:30 PM
Learn How To Keep Your Gut Healthy From Vinita Contractor, Holistic Nutritionist & Lifestyle Coach Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What Is Gut Health? What Is The Importance Of Gut Health? Why Has It Been So Hyped Recently? Practice: How To Detox Your Gut? How To Fix An Unhealthy Gut? Ask: Live Q&A With The Expert Fee: INR 99/- Date & Time: 12 December | 5-6:30 PM FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Free Masterclass: Start Healing PCOS Naturally | 20 SEPTEMBER, 6-7 PM
Decode The Diet, Lifestyle & Natural Therapies To Reverse PCOS Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What Is PCOS? Its Causes & Symptoms. PCOS Vs. PCOD Why Does PCOS Happen? Nature Cure's Perspective Significance Of Nutrition, Mind & Body Correlation In Healing PCOS Takeaway 5 Point Action Plan To Start Healing PCOS Benefits Of Iron Therapy & How To Do It? Effective Affirmations For Healing --------------------------------------------------------------------------------------- By Dr.Khushbu Suthar (BHMS, Certified Hypnotherapist, Nutritionist) By Karishma Dhandharia (Yoga Wellness Instructor, Diploma in Yoga Education) --------------------------------------------------------------------------------------- Date & Time: 20 September, 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS

Healthy Baking Workshop For Entrepreneurs - Sourdough Bread & Pizza | 23 Sep - 7 Oct
Get Set To Start Your Healthy Baking Business Learn to bake sourdough bread & pizza from scratch, and baking business basics BOOK NOW @INR 1,199/- (Discounted Price) Master the art of authentic and healthy sourdough baking using only 3 ingredients - 100% Whole wheat | Water | Salt No Maida | No White Sugar | No Eggs | No Dairy | No preservatives The origin of sourdough goes back to 1500 BC Egypt. Commercial yeast was not yet available in markets and hence fermenting the grain was the sole method of leavening the bread. Leavening refers to the rising of the bread and sourdough is a naturally leavened bread. It is prepared through a slow fermenting process, without using any commercial yeast. The recipe makes use of live fermented culture made from flour and water, which is called the “starter”. This acts as a natural leavening agent for the bread. How does it taste? As the name suggests, sourdough has a characteristic tangy taste, a chewy

10 Days Gut Health Renewal | LIVE Program | 12 Dec - 21 Dec
Revive & Reset your gut for good health & complete wellness BOOK NOW @ 999/- (Early Bird Offer) The gut is called the second brain! It is the gateway to your health. Trillions of microbes exist in your gut - both good ones and bad ones. It is important to have the right amount of good and harmful bacteria in your gut - as both of them have a role to play in maintaining your health. A balanced gut biome is crucial for a healthy body and happy mind. An unhealthy gut doesn't just affect your physical health, but mental & emotional well-being too. Many people experience poor gut health due to a range of factors. Over a period of time, processed foods, overuse of medications, exposure to chemicals, and unhealthy sleep patterns can cause an imbalance in your gut your microbiome. Bad gut health reflects in a number of diseases - or, signs that your body gives you - such as gastrointestinal issues, skin & hair problems, weight gain, bloating, and even depression

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719125
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605635
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:314745
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
8 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:159455
|
9 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154555
|
10 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96135
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94055
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:84325
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67195
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:43745
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39770
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 |
Akashsoni
Level:
Natural Healing Companion
Points:33850
|