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Yoghurt based dips are versatile condiments that are enjoyed in many households - either w...
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Peanuts are highly recommended owing to their nutritional profile. And this humble, easy-o...
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It takes just about 5-10 min to prepare this delicious drink. Not only does it taste good,...
Natural Cure Expert
Rajma cooked in traditional Indian style in an oil-free version tastes exactly the same as...
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Bring together veggies of your choice and pour the dressing over the salad and enjoy.
Natural Cure Expert
Struggling to quit dairy? Concerned about your family's calcium intake? Nuts & Seeds m...
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Adding coconut to your dietary intake and replacing refined sugar with less-processed opti...
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Pumpkin, though is a common and easily available vegetable, not many of us are used to hav...
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For dhoklas, you may take some time to get used to the process. But these add a great vari...
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Simple recipe one can have as a salad or with a meal. The base ingredient is raw banana. B...
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This recipe is one of the many options that can be used to replace our regular tea. The ca...
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Make peace with your kids when you want them to finish their carrots and cucumbers. Yes, c...
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Orange ginger juice is an incredibly refreshing and healthy way to start your day. This bl...
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Sprouts are “live foods”, that provide more nutrients than most other food gro...
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Juicing vegetables is a great way to increase your raw intake. Eating raw ensures you are ...
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This is a dish from Tamil Nadu. Keerai means greens and masiyal means mashed. Usually, a m...
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Thandai, a traditional Indian drink is a creamy blend of nuts and seeds. Other than the nu...
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Whether you want to add on to your kids nutritional intake or are targeting to lose out so...
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Another nutty recipe for you. Makhanas are great for kids as they are a storehouse of nutr...
Natural Cure Expert
Babycorn mushroom salad is a colourful selection of vegetables dressed with a delicious bl...