Q&A
I have pcod problem please give me the solution
Anchal Kapur
02:51 PM | 23-07-2019
Hi. You could refer to some of the previous Q&A threads - https://www.wellcure.com/questions-answers/541/hi-can-u-plz-suggest-me-some-remedies-n-diet-for-pcod-thyroid-n-for-weightloss https://www.wellcure.com/questions-answers/260/hi-am-very-new-to-this-platform-could-anyone-please-suggest-what-should-i-do-to-treat-polycystic-ovaries-thank-you
Q&A
How can I flush nicotine out if my system and kill the crave permanently?
PSYsolution by Kalyan
09:53 AM | 25-07-2019
Hi there, Your body will flush it away when you consistently conserve vitality within the body. Don't worry about it, please! Killing the crave needs resketching your lifestyle to sync it with Nature. Please plan it with a Nature Cure counsellor if you are serious about it. It cannot be recommended in a single answer to your one-line-question. Thank you... This response from PSYsolution is in line with the Pure Nature Cure (PNC). In PNC, the remedies are never recommended. In PNC, the causal analysis through VITALITY-EDUCATION is opted always. To know more about PNC, you can study, in order, this series of 15 articles.
Q&A
Please suggest a natural remedy for eye reddish ness and pain, body heat , inflammation in the body
Mohan M
07:20 PM | 20-07-2019
Namaste, Can we have some details like since when you have eye reddish, pain and body heat? Did you travelled recently? What diet you had? Home made food or out side food? Before that you fall sick ? Any medicine you took? Thanks. For time being, take fruits like apple, pomegranate, and drink sweet lime juice. Drink water when you feel thirsty only. Also have adequate sleep. Do not watch tv or mobile for longer hours. Keep cucumber slice placed on your eyes and rest in a dark room. Do not sleep in bed. Sleep over mate. Do not use Pillow. Once you reply my above query further consultation will be done. Thanks.
Q&A
Hi, i got severe cold and throat pain. Please suggest any tea or recipes
Mehak
09:13 AM | 19-07-2019
In the presence of these conditions food items with soft textures are safe to eat You can go for non acidic juices like that of grape and apple as Summers are going on. You can go for veggies broth with garlic, turmeric and black pepper as it will heal and will give you a good sense of taste. Some my tested recipes are Besan Puda or sweet halwa it cures the throat and reduces the pain and is easy to take in as well. If you want to know about teas you can have chamomile tea with lemon or a tea with brashes of ginger. Mashed sweet potato with cinnamon is also good.
Q&A
Suggest some natural remedies for conjunctivitis (pink eye).
Mohan M
01:02 PM | 17-07-2019
Namaste Ji, Conjunctivitis may occur due to a viral or bacterial infection. It may be also caused by allergic reactions triggered by substances like pollens, cosmetics or certain chemicals. Additionally, it may occur due to an autoimmune disorder. Person will have Red eye, Watering of the eyes frequently. This is occured due to pitta and kapha doshas. Over heat in the body gets aggravated in the eye, it starts attacking the fire element from the eye and turns it into a watery eye. Eyes should be washed with clean water and wiped by clean towel to protect them from infections. Use of dirty cloth pieces, handkerchiefs or towels for cleaning eyes should be avoided. Including immunity boosting foods such as fresh fruits, vegetables and salads. Take easily digestible and light foods. Avoid watching Tv or Mobiles for longer period. Sleep on time. Weekly twice take oil head bath to reduce heat in the body. Seasame oil or coconut oil is the best. Best Natural remedy is; Boil 1 tablespoonful of Coriander seeds powder or 1 small bowl of freshly cut coriander leaves in 2 glasses of water. Reduce it to half and let it cool. Use this solution to wash your eyes 3-4 times a day. Thanks.
Q&A
Hi. What weight should one gain after delivery?
Mehak
11:30 AM | 17-07-2019
Hello One usually does not gain weight after delivery irrespective of the fact that either the person is in stress which leads to gain in weight as stress hormones contribute towards it. On the top of it women who remain sleepless i.e take mostly 5 hrs of sleep at night might gain weight.If regular schedules of breastfeeding are being followed the chances of increase in weight is not there rather the weight decreases at a good pace. In some cases thyroid can be there leading to weight gain. Still if you are going through it kindly keep an eye on your plate.Exercise that can be moderate should be there. Don't stress and be happy
Q&A
Hi is it alright to give ragi milk to a 1 year 8 month old child everyday. As it's raw can it cause stomach ache or constipation? Please advise.
Mohan M
11:30 AM | 17-07-2019
Hello Mamatha Ji, Ragi milk can be adviced to a baby daily basis once in a time. Since baby will be very active its gets digested easily. Also by giving adequate water for drinking it helps to dilute in the system and makes digestion even easier. Insptie of adding milk, you can still cook it in hot water and stir it well and add some jaggery powderm, pinch of cardamom powder too to improve taste and give liquid basis. Thanks.
Q&A
Hi, what are some evidence based natural treatments for migraine?
Mehak
11:44 AM | 16-07-2019
Modifications in the diet is necessary, processed food,beans,dairy products,pickled food and extremely cold drinks should be avoided. Applying lavender oil or peppermint oil works well. Go for ginger as it decreases the severity. Yoga is extremely necessary along with that try to add magnesium in your diet like almonds,sessame seeds,cashews, sunflower seeds etc. Stay hydrated and proper sleep is necessary and don't forget to enrich your plate with B vitamins.Cold compress can relieve the pain sometimes.
Q&A
What are some natural treatments for hypothyroid? The patient is also taking medicine for thyroid regularly but is there any treatment that can treat it completely?
Abhilasha Singh
09:50 AM | 17-07-2019
I have answered about curing thyroid naturally by just doing a single thing regularly you can reach out to that from this link. http://www.wellcure.com/questions-answers/431/i-suffer-from-hypothyroid-i-have-tried-many-possible-ways-of-reducing-my-weight-i-have-done-dieting-had-1-kg-oranges-and-14-egg-white-a-day-and-bhindi-ki-sabji-only-for-3-months-straight-and-42-almonds-i-have-been-doing-cardio-for-4-times-a-week-which-include-running-5km-or-10-km-but-somewhere-the-results-are-not-positive-given-i-have-extensive-traveling-one-week-of-skipping-exercise-cause-weight-gain-can-any-body-help#answer1650 Stay healthy !
Q&A
Any effective Natural treatment for keloid.
Swati Dhariwal MA, ND,
06:47 PM | 12-07-2019
Namaste A keloid is not a disease to be treated or cured. It is the scar that you see after you recover from an injury, surgery or burn. If there is an infection in a keloid then you may think of treating it or getting rid of it. And that can be done with the help of nature. Be happy be healthy always Swati Dhariwal Nature cure practitioner Kayakalp
Q&A
Any natural for strong nervous system?
Mohan M
03:05 PM | 10-07-2019
Namaste Ji, First let see the reason why it occurs. One of the major reason is Excessive pressure on the nerves. Incorrect eating habits, Entry of toxic substances and other fluids in the body and Nutritional deficiencies. Let see some natural remedies to overcome: 1. Daily morning explore yourself to sun light by applying some coconut oil in the body and sit atleast for 30min in the early morning sun light. 2. Take 300 ml carrot juice Add 200 ml spinach juice Mix well and drinkThis strengthens the nervous system and provides relief from the pain 3. Include the following in your diet: Whole wheat Brown rice Raw and sprouted seeds 4. Do not lift heavy items which leads to discomfort in later stage. 5. Do simple asanas and mudras by learing with proper experts. 6. Take Plenty of Rest.
Q&A
Good morning how to cure body imbalance while walking
Smitha Hemadri
10:02 AM | 04-07-2019
Please let us know how old you are, what other conditions and ailments you have been facing , what are your food habits / daily schedule / stress levels etc.
Q&A
Looking for ways to increase my 3 year old's raw intake. He's a fussy eater. Pls share some ideas.
Mehak
03:14 PM | 02-07-2019
As summer season is going on so primarily the intake of fruits and vegetables can serve two benefits firstly the raw food intake practice can improve as well as it will provide satiety juices can be given fruit chaats can be given.Salad preparations can be given. Raw nuts and seeds can be incorporated in the preparations. Sprouts can be given by mixing good texture of (vegetables like cucumber, onion) and even tomato and a pinch of lemon can add to the flavour.
Q&A
How to cure from long cough
Anchal Kapur
03:47 PM | 02-07-2019
Hi Ashwini. As per Natural Living, long cough reflects an imbalance in the body, i.e accumulation of waste material. Body has self healing powers. You just need to support it with the right inputs, i.e. naturally. For short term relief, have ginger tea or any herbal tea that soothes your throat. You can get ideas from the recipes section - see here. If you get a cough attack, keep sipping on some water or put a small cinnamon stick in your mouth & keep sucking. Rub warm mustard oil on your throat. The above may help you temporarily. You must make a shift in your long term lifestyle because long cough means toxin overload. For starters, shift to a fruits-only regime from the time you wake up till noon. No restriction on quantity, eat as much as hunger demands. Eat seasonal, fresh, local fruits. Eat as is or make fruit smoothies (dairy free, sugar free) or juices at home.....Coconut water, nimboo paani, vegetable juices should be easy for you to add to your diet. Eat a raw veggie salad with your lunch & dinner. Eat only if you feel hungry. Else let the body focus on cleaning up. Avoid foods generally known as unhealthy - i.e. packaged foods, outside foods, oily, fried foods, sweets, etc. They all add to the toxic overload whereas right now you need to reduce it. Sleep well, sit in sun early morning, deep breathe, ensure movement / exercise. Small steps......give your body a chance & see the magic of body healing itself :-). All the best.
Q&A
Any natural way to remove wrinkles?
Asha Shivaram
08:19 PM | 29-06-2019
Wrinkles are caused due to excess heating and dehydrating foods in the diet primarily - like grains, dairy, meat, salt, sugar, processed foods etc. These reduce the elasticity of the skin causing wrinkles. Have more raw foods instead particularly juicy fruits Reduce stress Make sure you get your 8 hours of beauty sleep everyday Less frowning and try finding simple joys in everyday life
Q&A
For all Dentists fluoride is very important. They keep advocating fluoride based toothpastes. But you speak to a nature cure expert and fluoride becomes a devil. What to do? How to choose?
Asha Shivaram
08:19 PM | 24-06-2019
https://realfarmacy.com/government-admits-fluoride/ Please read this to know the dangers of fluroide. My criteria to choose a toothpaste is that 1) It should have minimal ingredients 2) It should not have any chemicals 3) It should not be tested on animals 4) The container should be recyclable. Considering these factors, I use Vicco Vajradanti toothpowder. I also have neem sticks from my tree, need to start using them. Other things you can do is to eat a small piece of veg or fruit after your cooked meal or chew on some mint leaves. In any case, reducing comsumption of cooked food goes a long way in ensuring healthy teeth. Here are some more nuggets of wisdom from NC expert Sir Kevin Hinton. There are many chronic side-effects associated with the ingestion of fluoride, to include; • Dental fluorosis - mottling of teeth • Skeletal fluorosis - In some areas, particularly the Asian subcontinent, skeletal fluorosis is endemic. • Irritable bowel syndrome • Rheumatoid arthritis and spondylitis • Kidney and liver damage is suspected but not confirmed. • Chromosomal damage may be incurred All chemicals will bond with a tissue that is appropriate for it’s vibrational rate – call it magnetism, adhesion, electro-magnetic attraction... Example: Fluoride bonds with the teeth and bones Fluoride is an accumulative poison - it doesn’t create immediate symptoms - unless ingested in large quantities - however, over a long period of time - there are demonstrable symptoms.
Q&A
How to cure vitamin D deficiency
Swati Dhariwal MA, ND,
09:02 AM | 23-06-2019
Namaste There just a couple of things you need to do to cure vitamin D deficiency. 1 Get sun exposure everyday day. As much directly on the skin as possible. If you have enough privacy, you may lie down nude on a mat and stay that way as long as the sun doesn’t irritate you. Once you feel enough then turn on your stomach and expose your back. Stay that way as long as comfortable. Do not forget to keep a wet towel on your head during this practice. And please do it in the first two or last two hours of suns rise or sun set. Continue this practice till your vitamin D levels become normal. And continue it for further assistance. 2 Eat maximum raw fresh local seasonal fruits and vegetables. 3 Keep your bowels active and clean. 4 Do some simple yoga or excercise everyday. Be happy be healthy always Swati Dhariwal Nature cure practitioner Kayakalp
Q&A
Suggest any natural remedies for menstrual cramps.?
Swati Dhariwal MA, ND,
02:56 PM | 21-06-2019
Menstrual cramps is a very common issue today. And the reason for it is nothing other than our faulty lifestyle. For women uterus also works as an eliminatory organ and it tries to remove toxins during the menstruating cycle. When there’s pain and cramps during menstruation we can understand that there are toxic deposits which are not normally supposed to be there in your system. Analyse your food habits and lifestyle. Remove all unhealthy foods, processed, packaged food, dairy meat etc from your diet. Remove sugar salt and maida completely from your daily routine. Consume only fresh fruits veggies and greens majorly. Let your diet be 50% fruits, 35% vegetables, 10 % grains and sprouts and 5% of nuts. Stay as much as raw as possible. Stay well hydrated. And the best way is to stick to large quantities of juicy fruits. Monitor your bowel movement. Constipation at all levels will aggravate your issue. Stay happy and relaxed. Sleep well. Get enough sun air and grounding exposure. Last but one of the most important things will be to practice yoga. Yoga will help activate your sluggish lymphatic system and assist in eliminating old accumulated toxins. Yoga also improves the function of your glands resulting in better functioning of your body. Health is in our hands.... Be happy be healthy Swati Dhariwal Kayakalp
Q&A
How to treat tonsillitis??
Mehak
08:22 PM | 20-06-2019
There is need to be some dietary and lifestyle changes like drinking lots and lots of liquids. Try hot teas with honey, and clear soups. For some people, warm beverages help relieve the pain of Tonsillitis better than cold ones do.Avoid acidic foods and beverages.Ginger contains a compound called gingerol that has anti-inflammatory and antibacterial properties along with onion and Fenugreek seeds too. Chamomile tea,apple cider vinegar,and gargle with salt water can help too. Carrot, cucumber and beetroot juice can be good too.
Q&A
What should be the diet plan for Diabetes both type 1 and type 2 for natural healing?
Anchal Kapur
05:05 PM | 18-06-2019
Hi. Please read the diabetes series on Wellcure - click here
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