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'Weight Loss and Detox' - 3831 Results

Q&A

12:07 PM | 02-07-2020

Diinesh Mehta

I am a 65 plus male, I need to know that how many steps in a day should be satisfactory to remain healthy.

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Most Voted Answer

Dr. Khushbu Suthar

12:56 PM | 03-07-2020

Hello Dineshji, Having a daily walk of 3 km in a brisk manner early morning is healing. Taking a brisk walk in the sun for 30-45 minutes daily is very useful as exposure to the sun is equivalent to good blood circulation. Practicing Suryanamaskar daily increases blood circulation and gives you a healthy body. Practice 12 sets at a time. With above following various things like eating a light diet with a good amount of fruits and vegetables is helpful for your state with this you can also follow other things like: Meditation: While massaging your hair what you can do is close your eyes, and visualize your skin becoming clear and shinier and free from any type of illness, making it healthy. You can take a deep breath, start healthy music in the background you can feel the blood circulation getting a boost. This will help in relaxation and ensuring healthy skin. Sleep: Having a sound 7-8 hours of sleep helps treat anybody's problem, a healthy sleep leads to a healthy mind and body. So make sure you are free your room from any gadgets an hour before sleep so you get a radiation-free room and a good tension-free sound sleep. Hopefully, this will help you Thank you

Q&A

01:39 PM | 09-10-2019

Pls can you give me advise for reduce bumps after waxing on hand?

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Most Voted Answer

Doshi Zarana - Jeevan ...

09:54 AM | 10-10-2019

Namaste 🙏 Before doing Waxing , you can Apply non chemical based Talcum powder on Hands. Take small parts of hand and Apply medium hot wax , so that it will be easy for streching the cloth or strips. After u stretch , just hold that area for 2 to 3 Seconds. When whole hands waxing done , wash under tap water so that your skin will be Normal without Bumps. Applying Ice , coconut Oil or Rose water are best options. Drink more water or take fruits portion more for Quick Healing of Redness , bumps or Burning sensations on Skin. Thank you 🙏

Q&A

11:28 AM | 18-08-2019

Rekha Anil

I have adenoids. I am 48 years old. How to overcome this problem.

3 Answers Write an answer...

Most Voted Answer

Ruby

06:56 PM | 18-08-2019

नमस्ते शरीर में अम्लीयता अधिक होने से यह समस्या होती है।आपके शरीर में excess प्रोटीन बन रहा या जमा है। आपका पाचन तंत्र (digestive system) प्रोटीन को पचा नहीं पा रहा है।अपच (undigested) प्रोटीन के वजह से आपके शरीर में परेशानी हो रही है। आप प्रोटीन युक्त भोजन से परहेज़ करें। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। इस बीमारी का मूल कारण हाज़मा और क़ब्ज़ है। शरीर पाँच तत्व से बना हुआ है प्रकृति की ही तरह। आकाश, वायु, अग्नि, जल, पृथ्वी ये पाँच तत्व आपके शरीर में रोज़ खुराक की तरह जाना चाहिए। पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है। 1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें। 2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें। खुली हवा में बैठें या टहलें। 3 अग्नि तत्व- सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे। 4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें और खाना के 2 घंटे बाद भी ऐसा करें। खीरा + एलोवेरा पल्प+ नीम के पत्ते का पेस्ट गले पर रखें जंहा यह समस्या है और सुर्य की रोशनी लगाएँ। 20मिनट तक रख कर साफ़ कर लें। कपुर नारियल तेल में मिला कर उस हिस्से पर घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें। मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। 5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह सफ़ेद पेठे 20ग्राम पीस कर 100 ml पानी में मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है। दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ।शाम को 5 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100 ml पानी मिला। 2घंटे तक कुछ ना लें। रात के सलाद में हरे पत्तेदार सब्ज़ी को डालें। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurad) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें। ताज़ा नारियल पीस कर मिलाएँ। कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। रात का खाना 8 बजे खाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ। नमक सेंधा ही प्रयोग करें। नमक की मात्रा dopahar के खाने में भी बहुत कम लें। सब्ज़ी पकने बाद उसमें नमक नमक पका कर या अधिक खाने से शरीर में (fluid) की कमी हो जाती है। एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं। ऐसा करने से हाज़मा कभी ख़राब नहीं होगा। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद। धन्यवाद। रूबी, Ruby प्राकृतिक जीवनशैली शिक्षिका (Nature Cure Educator)

Q&A

06:50 PM | 04-08-2019

Mikta Jasrotia

I am suffering from dry cough.. It increases in mid night. Could not sleep due to long coughing.. Please suggest

6 Answers Write an answer...

Most Voted Answer

Dr.Tokika

01:10 PM | 05-08-2019

Hi there , Try out this recipe : - Tulsi (holy basil) - black peeper - dry ginger - palm sugar Add water, a glass or two and boil the ingredients (max five minutes) and serve hot . Drink for three times a day. Indications ; all the Respiratory ailments like cough and cold and other respiratory disorders.

Q&A

03:56 PM | 30-07-2019

Shashi Singh

Suffering from teeths pain

4 Answers Write an answer...

Most Voted Answer

Mehak

10:53 AM | 31-07-2019

Make sure you are taking adequate diet and calcium ( milk and makhanas and many other sources)are much needed element for teeths. Sometimes roots becomes weak which causes pain. You can change your toothpaste (eg:- Vantej) which soothes the roots and thus reduces the pain.You can use clove oil it also serves the purpose.

Q&A

11:15 AM | 17-01-2019

Wellcure

Which juicer or mixer to buy? I am confused!

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Mayuri Goswami

11:19 AM | 17-01-2019

Hello everyone here are a few pointers to help make decision about juicers: You can very well make juices in regular mixie. You may have to sieve your juice, but it is still the best way to make use of all the fiber (as you have a choice to retain the fiber and/ or not sieve at all) Decision to move to high-end mixers and juicers should be step 2, not step 1. Ideally be made later in wellness journey. First inculcate the habit, then upgrade the juicer/ mixer. Many on this group will vouch for this experience. A regular mixer can do everything – nutmilks, chutneys, juices etc. – just about every function. Many of us (including me) realized this after having invested in expensive equipment which we ended up not using. Better to go for blenders / mixers which have different jars for different purpose, rather than one equipment for each need and adding to clutter in your kitchen and feeling of being overwhelmed. In terms of mixer brands Sujata and Vitamix are usually preferred choices. Sujata ofcourse is cheaper. Sujata also has a very strong horsepower. Nutribullet – great too. Is used by many professionals in cooking workshops. Great thing to have if you travel around a lot. But then the jar is small. Its sufficient for 2 users. And many will find the inverted lock system annoying. Most juicers – are expensive and in the range of 11-13k. One more reason to stick to regular mixer and blenders! In summary: Don’t fret a lot about the machine. The equipment wont make the process a regular habit, instead a regular habit will ensure you get the most out of your equipment! ☺

Q&A

09:58 AM | 03-09-2019

Akansha Sharma
Natural Healing Enthusiast

I have regular ulcer in mouth. Every 15 days later i have ulcer ij mouth since 4 years? What can i do

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Most Voted Answer

Smitha Hemadri

06:31 PM | 09-08-2019

Mouth ulcers are mirror reflection of your GUT health. The cleaner your GUT, the cleaner is the health of your mouth / the smell etc. The more acidic the gut, then ulcers tend to keep coming. It’s a way to eliminate the pus from the body. If you are a non vegan who consumes animal products, that’s your first step - avoid consuming any food that has any ingredient that came from an animal ( diary meat eggs fish honey ), remove sugar maida wheat corn soy. Avoid fermented foods for few months. Start having a big glass of cucumber juice in the morning upon waking with some lemon juice in it and then followed by a big bowl of fruits. Apply a cold wet towel on ur abdomen for 20 mins per day. Buy an enema kit and take water enema for 1 month. As much as possible avoid oils in any cooking. These steps will help you recover

Q&A

10:33 AM | 02-08-2019

Hi. This shravani. I suffer every time with periodical stomachache continuously is there any solution to for this stomachache.

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Mohan M

04:47 PM | 02-08-2019

Namaste, I recommend changing your diet and lifestyle adopted to nature and practice yoga by learning with an expert. Lighter fruits, such as apples, oranges, grapefruit, pineapple and papaya and pears, are recommended. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. Do not take any medicine for a more extended period, which will give additional side effects to your health. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both excessive fasting and overeating are harmful. Avoid coffee, tea and any diary products. Stay Healthy.

Q&A

09:48 AM | 02-07-2019

Looking for ways to increase my 3 year old's raw intake. He's a fussy eater. Pls share some ideas.

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Mehak

03:14 PM | 02-07-2019

As summer season is going on so primarily the intake of fruits and vegetables can serve two benefits firstly the raw food intake practice can improve as well as it will provide satiety juices can be given fruit chaats can be given.Salad preparations can be given. Raw nuts and seeds can be incorporated in the preparations. Sprouts can be given by mixing good texture of (vegetables like cucumber, onion) and even tomato and a pinch of lemon can add to the flavour.

Q&A

07:08 PM | 28-08-2018

Wellcure

My 3 year old son just vomited. What to do in this kind of situation?

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Asha Shivaram

11:03 AM | 19-11-2018

Vomiting is body’s way of cleansing. Don't force him to eat anything. Let him rest. When he feels hungry, give him his favourite fruit and when he feels thirsty, give him coconut water. Let him take plenty of rest, symptoms will subside on its own.

Q&A

10:00 PM | 16-08-2019

Shikha Baghel

My age is 30 unmarried unemployed feeling lonely sad depress... What should i do?

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Most Voted Answer

Dollie kashvani

07:44 AM | 17-08-2019

Dear shikha I appreciate your courage to share your problem with us. First of all don't be despaired about failure . First of all start writing about yourself in a diary about goal hobbies and resources u have . make a plan for that. For survival use your skills to earn money dont depend on job . For depression you should work on yourself get up early in morning to enjoy the life if you take bath early it will more beneficial it will clean your aura and negative energy. eat more fruits than cooked food . start listen a good music in the morning to boost up energy. In night time Do meditation and use positive affirmations to program your mind to attract good luck. For better help contact me personally.

Q&A

01:04 PM | 12-03-2022

Akki

Is there any cure for muscle knots in naturopathy?

1 Answer Write an answer...

Anjali Rauthan

01:20 PM | 03-05-2024

Namaste Akki, Thank you for sharing your concern with us. Muscle knots are hard and occur in sensitive regions and also cause pain even when the muscles are in a relaxed state. There are reasons behind their formation which are: Poor eating habits, a sedentary lifestyle, poor posture or some kind of injury, stress and anxiety. You can deal with this condition naturally. Please focus on below points: 1. Alternate Hot & Cold Packs: the application of hot and cold packs alternately on the affected area increases blood circulation and helps relieve the pain quickly and remove toxins. 2. Massage with coconut oil + ginger juice over affected area 3. Soak the Sun every day 4. Start the day with lukewarm water with added lemon juice. If you need more guidance and handholding you can explore and join our Natural Holistic Healing program, where a natural health coach will comprehensively look into your routine and give you a customised diet & lifestyle action plan. Meanwhile, you can go through the article: The Natural Ways to Pain Free Life For queries, you can contact our teammates: 9630162732 (Sanjana), 9548714775 (Neha)

Q&A

09:11 PM | 30-09-2021

Pls suggest natural remedies for piles?

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Most Voted Answer

Dr. Khushbu Suthar

02:15 PM | 05-10-2021

Hello User, Regular consumption of fatty diet and highly spiced food, toxins are the primary cause of piles, our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. In piles with the consumption of this kind of food, what is disturbing is from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it stomach ulcers or piles they relate to the same cause. With a healthy change in the diet and your routine, we can readily deal with all the issues related to the problem of piles. What makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses. Now let us understand what changes we can make: Eat: Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The next thing is including a fibre-rich food item which helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which have a good amount of fiber in them. Let us understand some things which you can apply for dealing with burning sensation: 1. Aloe vera gel: Application of naturally extracted aloe gel helps in the treatment of the wounds caused by piles. 2. Take a teaspoon of coconut oil and add two-three drops of tea tree oil, apply on the wound. These two things will help in treating the piles. Exercise: Sitting in the position of Vajraasana will help in the treatment of piles. After your meals practice, this poses for better digestion and easy stools. A brisk walk in early morning sun from 30-45 minutes, helps in treating your body to its level best. Meditation: In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. Hopefully, these suggestions will help you Thank you.

Q&A

03:46 PM | 17-06-2021

Uma Krishnan

I am suffering from post nostril drip in throat due to allergic sinusitis. Please suggest how can I cure in natural remedies?

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Most Voted Answer

Dr. Khushbu Suthar

09:28 PM | 24-06-2021

Hello Uma, In Postnasal drip, where the body's immunity is at stake, and with this, we have to keep our body-safe. The body's immunity is hampered because of the fact that the body is continuously getting exposed to toxic things that need to be protected. A person's immunity is already at the developing stage making it more vulnerable to toxins, by following prevention methods, we can take care effectively. Now let us follow these things, in order to deal with the body's immunity. Eat: Here are a few things which we need to take care of is: Avoiding, milk, and milk products refine sugars and salt, anything which is packed needs to be avoided. Now, what to eat? Start your day with vegetable juice, green leafy vegetables, carrot, cucumber, bottle gourd can be your choices. Sprouts are another thing which can be given as breakfast. After lunch two hours later you can give a cup of ginger honey tea. This can be helpful. Sprouts have a good amount of Vitamin C which will help in treating immunity, sweet potatoes are another good source of vitamin C. Inducing legumes in the diet is also another good way of treating sinusitis which is causing post nostril drip. A Tulsi leaf has given with a glass of warm water, empty stomach in the morning will help in removing the toxins. Exercise: Now let us understand the exercise part: Deep breathing exercises like pranayama will be helpful in the treatment of the problem. Doing cat and cow poses from our yoga books helps in improving lung capacity and clears the respiratory tract from toxins. Go for an early morning walk in the sun, by taking in the fresh air and the sun will activate the cells and increase immunity. Sleep: Sleep is the most important part, the importance of early to bed and early to rise helps laot in healthy body. Avoid using any gadget and using it, please avoid an hour or two before sleep. Thank you

Q&A

12:04 PM | 27-11-2020

Gopi Dubey

Is Ankylosing spondylitis curable?

3 Answers Write an answer...

Most Voted Answer

Nikita Mishra

11:59 AM | 03-12-2020

Hello Gopi, Ankylosing spondylitis is an inflammatory disease that causes stiffness in the lower back and hips, especially in the morning or after a period of inactivity. Possible reasons for ankylosing spondylitis- Heredity. Bad posture. Improper eating habits. Incorrect sleeping pattern. Lack of physical activity. Some tips- Do stretching daily. Always maintain a good straight posture with your backbone straight. Apply a hot pack on the affected areas to reduce pain. You can apply a cold pack to reduce the inflammation. Avoid being in a single posture for too long. Diet Start the day with 2, 3 glasses of warm water. This will help to flush out the toxins out of the body. Eat only plant-based foods. Eat overnight soaked raisins. Include salads, sprouts, nuts, beans in your diet. Eat fresh fruits and vegetables. Avoid packaged and processed foods. Avoid tea, coffee, and other caffeinated drinks. Avoid carbonated drinks. Exercise Doing stretching exercises is very important to keep the joints and body flexible. Perform tada asana, padahasta asana, trikona asana, Hala asana daily. Do anulom-vilom pranayam and bhramri pranayam regularly. Take sunrays daily in the morning. Sleep Always sleep early at night at around 10 pm and also wake up early in the morning at around 6 am. Take 7-8 hours of sleep regularly. Avoid using any electronic types of equipment like mobiles, laptops, tv, computers one hour before sleeping to improve the quality of sleep. Thank you

Q&A

12:33 PM | 14-05-2020

Dilip Sharma

While eating food sometimes the food gets stuck in my throat Please advice.

3 Answers Write an answer...

Most Voted Answer

Dr. Khushbu Suthar

04:55 PM | 14-05-2020

Hello Dilip Sharma, The most common cause of dysphagia is Indigestion. Regular consumption of fatty diet and highly spiced food leads to indigestion, which causes constipation. Toxins are the primary cause of gastric trouble. Our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. In digestive problems with the consumption of this kind of food, the problem is, from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it stomach ulcers or gastritis, they relate to the same cause. With a healthy change in routine, by changing lifestyles, we are not only curing the disease at this stage but also preventing future relapses. Now let us understand what changes we can do: Eat: Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Including fiber-rich food item that helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which have a good amount of fibre in them will help. Have one tomato with black pepper in the evening time, an hour before dinner. During evening time, take an inch of ginger and boil in two cups of water with half a teaspoon of turmeric and honey. This will help in beating inflammation caused by indigestion. Exercise: Sitting in the position of Vajraasana will help in the treatment of indigestion. After your meals, practice this pose for better digestion and easy stools. A brisk walk in early morning sun from 30-45 minutes helps in treating your body to its level best. Meditation: In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. Hopefully, these suggestions will help you Thank you.

Q&A

04:02 PM | 24-12-2019

Rajeshwari Sukhadeve

I would like to know how diet should be controlled in Pemphigoid?

2 Answers Write an answer...

Most Voted Answer

Vijai Pawar

07:54 PM | 27-12-2019

Dear health seeker, Pemphigoid is an autoimmune disorder it can develop at any age. This may result in rashes and blisters on, ]2arms, legs, abdomen. In general, it is related to the skin diseases and can be easily reversed back to health provided one follows the eternal laws of nature, which are lined up below for you to follow:- 1. stop using any cosmetic aids, face cream, talcum powder, nail polish, deodorants, shampoo, bathing soap, to wear only cotton clothes, rubber, plastic footwear to be avoided. Sunbath of 30 minutes duration early morning followed by a cold water bath. Cut down or minimize the use of salt (salt aids in inducing itching). All cereal breakfast was stopped instead salads or locally grown fruits along with 1/4th coconut. Drink of banana, pith or bilva patra juice first thing in the morning followed by coconut water. In case both these are not available then ash gourd juice should be taken. .Lunch of vegetables raw and cooked with 2 rotis or rice. Fruit juice or fruits in the evening. Vegetables raw and cooked with coconut in dinner Abdominal wet pack 20 minutes expose to air whenever possible. It is very essential to take a nonviolent enema under an expert to clear inherent constipation. Apply an herbal oil of coconut and juice of durva grass plus bael patra leaves (to 500ml coconut oil add 100ml each of grass and bael patra and keep in sun for days, alternatively they may be boiled and stored). By following this program, a lady patient reported a remarkable recovery in two months flat from Pemphigoid and came thanking me with lots of thanksgiving. Note: In case of severe burning or itching, cold water packs will have salutary effects. V.S.Pawar: MIINT 1980

Q&A

01:20 PM | 16-12-2019

Should babies be vaccinated?

3 Answers Write an answer...

Ruby

10:20 PM | 16-12-2019

हेलो, प्राकृतिक चिकित्सा पद्धति में टीकाकरण की स्वीकृति नहीं देता है। क्योंकि टिकाकारण में आपके शरीर को किटाणु के प्रति अभ्य्स्त बनाने के लिए किटाणु का कुछ अंश शरीर में डाला जाता है। ये तकनीक सही नहीं इसके बजाय शरीर के रोग प्रतिरोधक क्षमता को बढ़ाना चाहिए। शरीर पाँच तत्व से बना हुआ है प्रकृति की ही तरह। आकाश, वायु, अग्नि, जल, पृथ्वी ये पाँच तत्व आपके शरीर में रोज़ खुराक की तरह जाना चाहिए। पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है। आपका मुख्य आहार ये हुआ तो बहुत अच्छा हो जाएगा। जीवन शैली में सुधार आपके बच्चे को हर बीमारी से बचा सकता है। सूर्य की रोशनी लें। अलग अलग तरीक़े का स्नान करें। मेरुदंड स्नान, हिप बाथ, गीले कपड़े की पट्टी से पेट की गले और सर की 20 मिनट के लिए सेक लगाए। स्पर्श थरेपी करें। मालिश के ज़रिए भी कर सकते है। नारियल तेल से घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

Q&A

10:45 AM | 22-10-2019

Seema Bakshi

My son is suffering from lukopenia,typhoid due to which he has a very high temp about 104. 7. His body isn't responding to the homeopathy treatment going on since 4 days. Thinking to switch to allopathy as doctor himself has recommended allopathy. Do suggest me what shall i do? He hasn't eaten anything since 2 days. He just drinks a bit of ORS. What do I do?

4 Answers Write an answer...

Most Voted Answer

Smitha Hemadri

07:02 PM | 22-10-2019

The young generation today have been corrupting themselves with a lot of junk food and fake foods. It’s great that you come to if this forum to seek natural way of healing and holistic approach to leading ahealthy life When body accumulates toxins to a point where it cannot be contained inside, to a point where it was unable to send it out via the excretory organs, the body develops such fevers and the fever won’t reduce till it sees that the reason for the fever is no longer present. Body is highly sophisticated and intelligent by design. It knows how to heal itself. It just needs enough time break from digestion and unnecessary tasks. Don’t worry if he is not eating anything. Instead of ORS which is given for his glucose, feed healthy fruit juices which have healthy sugars that the body loves as opposed to refined sugar in ORS. Flood his body for the whole day with fruit juices. If he is hungry for solids, only fruits. Ensure he drinks 3-4 Lts daily. This process itself will remove the cause from his body. Just stick to this. Don’t give anything else to eat especially cooked. This will bring his WBC also and other parameters to normal mostly within a week to 10 days. In future, once his problem has been resolved, the following lifestyle can be adopted for better health that may not need medical emergencies like this. 1.start leading a plant based lifestyle by quitting all forms of dairy meat eggs, fish. Any byproducts or any manufactured products with any of the above contains must not be consumed 2.quit refined products such as white sugar, white salt, refined oil, ready to eat goods That our shelf stable. Such products will create havoc in your health as well. 3. Avoid foods with gluten such as wheat, Maida , barley, oats. 4.expose yourself to the morning sunlight for about 30 minutes buddy 5.start your day with a fresh big glass of cucumber juice, followed by a big bowl of seasonal fruit breakfast. Do not consume cooked breakfast forever. 6.consume lots of salads from vegetables and vegetable juice every single day. It can be carrot juice juice, White pumpkin juice, banana stem juice. 7.sleep early and ensure that you have a rest and sleep between 10 PM to 2 AM in the night. In your case you need to juice a lot more juice to restore your health back. Be blessed Smitha Hemadri (educator of natural healing practices).

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