Q&A
I hv suffering from fungal infection on thighs from past 3- 4 years. Tried various medicines. At the time of medicine course it is cured but after that it starts again. Any natural remedy which can cure this permanently?
Smitha Hemadri
05:58 PM | 09-10-2019
Just to link your question on immunity and this, your issues are majorly toxin accumulation isssue. When you keep some food on the table for few hrs, you won’t notice that it’s slowly getting spoiled. If you leave it for a day, you will see a growth, if you keep it longer, you will see a mold. Similarly, your body has undigested rotting matter yet to go out of the body. If the cleaners are inefficient then the way house remains unclean, similarly with a sluggish excretory organs and clogged lymphatic system, wastes will not be thrown out. Follow this :- Morning on empty stomach Celery juice 500 ml filtered / ash gourd juice / cucumber juice/ green juice with any watery vegetable like ashgourd / cucumber / ridge gourd / bottle gourd / carrot / beet with ginger and lime filtered/ tender coconut water or more pure veggie juice Throughout the day, have 3 lts of fruit or veg juices. Afternoon from 12 :- A bowl of fruits - don’t mix melons and other fruits. Eat melons alone. Eat citrus alone Followed by a bowl of veg salad Dinner 2-3 hrs before sleep with Fruits or a veg salad only. Your condition may not heal with excess cooked foods or by keeping your old lifestyle anymore. For one month stay full raw and if things get better add gluten free, unpolished grains cooked oilfree cooked for dinner( millets / unpolished rice) Please take enema for 30 days with Luke warm water and then slowly reduce the freq. this is not a substitute for daily nature call . Consult an expert as needed Include some exercises that involves moving all your parts ( neck , shoulder, elbows, wrist , hip bending twisting , squats, knees, ankles ) . Daily morning for 30 mins atleast expose the wound to the sun Ensure that you are asleep between 10-2 which is when the body needs deep sleep. What to Avoid :- Avoid refined oils, fried food , packaged ready to eat foods, dairy in any form including ghee, refined salt and sugar , gluten , refined oils coffee tea alcohol . FOod touching Teflon plastic aluminium copper . Use clay / cast iron / steel / glass Avoid non cotton clothes Avoid mental stress by not thinking about things you cannot control. Present is inevitable. Future can be planned. Stay happy. Happiness is only inside yourself . The world around you is a better place if you learn to stay happy inside yourself. Reach us if you need more help in this area. Emotional stress can cascade the effects. Thank your body and love i Read this journey http://www.wellcure.com/health-journeys/45/how-i-overcame-depression-skin-issues-and-healed-my-life Consumption of leafy greens in all forms is essential along with fruits which will help clean your system. You will start feeling hungry more often. Have fruits. Your body will start eliminating toxins in the form of symptoms, don’t panic. Don’t medicate. Continue a raw routine. Be blessed Smitha Hemadri (educator of natural healing practices)
Q&A
Please suggest natural methods to manage atrial fibrillation?
Dr. Khushbu Suthar
10:25 AM | 15-09-2019
Discontinuing guten in your diet will help you save a lot. A good gluten-free diet is recommended. Stay hydrated. Take care.
Q&A
Is psoriasis curable?
Wellcure
06:34 PM | 11-09-2019
Hello. Real-life experiences speak for themselves. Please read these two stories on psoriasis natural healing in our Journeys section. Nature helped me get rid of psoriasis, thyroid & fatty liver Going off-dairy helped me get rid of psoriasis, migraines, colds & digestive issues Psoriasis is definitely curable if you follow Natural Laws. You can read more stories on healing skin issues naturally here.
Q&A
I am diabetic last ten years, presently I am suffering from phimosis any remedy for curing this.
Mohan M
04:53 PM | 31-07-2019
Hello Ji, If you follow natural diet and lifestyle am sure you can overcome from diabetic. Living a healthy and happy life with diabetes is possible. For that you need to Understand the root cause of your diabetes, manage and treat it by taking proactive steps to lower your risk of further health problems. Include whole grains in the diet, such as wheat and brown rice. Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. Avoid sleeping in the daytime. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day. Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. All this are nature gifted to us to keep our health fit and fine.
Q&A
Is varicocele curable
Mohan M
11:50 AM | 25-07-2019
Namaste, Varicoceles affect about 10 to 15 per cent of men. A varicocele occurs when a bulge results from enlarged veins inside the scrotum. ... Sperm health affects fertility, so it is essential that the veins can cool down the blood. Most people with a varicocele do not have symptoms, but some may experience fertility issues. Take sufficient amount of vitamin and fertility supplement. Try to maintain a healthy well-balanced diet so that you should not be overweight. Since overweight affects the testosterone and estrogen levels. Exercise regularly but do not overdo the procedure. As intense and over-exercise could lead to low sperm count. Stay away from toxins such as junk food, outside foods, fast foods etc. Do not overstress. Do yoga to keep your mental as well as physical health calm and controlled. Massage your body with herbal oil so as to increase the blood circulation which in turn increases your sperm count. Maintain a well-balanced diet and be hydrated all throughout the day, eat fruits, nuts and fresh organic vegetables. Disorders like anaemia or malnutrition could also lower your sperm count. Also cut down on caffeine products such as soft drinks and coffee. Do not put your cell phone in the trouser pocket or laptop on your lap, avoid too much heat. Take deep good night sleep. Try all the above and work it out. live and let live Natural.
Q&A
Plz tell me during anulom vilom the speed of breathing is slow, medium or fast which speed is more helpful?
Dr. Khushbu Suthar
04:58 PM | 06-08-2020
Hello User, Any exercise which you do especially to breathing should be taken at a slow pace, you make sure you are in complete sync with your self and feel the breathing moving with the stability of your mind and staying present in the moment. Hence, keep the place slow and be in the moment to get all the benefits. Thank you. Take care.
Q&A
Hii... Rajesh here.. I have a IBS problem... What is the treatment for this plz help me??
Dr.Tokika
03:40 PM | 15-08-2019
Hi there, IBS is an uncomfortable disorder characterized by dramatic changes in bowel movements. Some people experience diarrhea, while others have constipation. Cramps and abdominal pain are common as well . You have to adjust your diet according to the daily health condition . See to it that your food doesn't cause further complications. 1.High-fiber diet Fiber adds bulk to your stools, which helps aid in movement. Fiber-rich foods, such as fruits, vegetables, and whole grains help prevent constipation. 2. Low-fiber diet While fiber can help some people with IBS, increasing fiber intake can worsen symptoms if you frequently have gas and diarrhea. Do not completely eliminate fiber from your diet, concentrate on sources of soluble fibers such as apples, berries, carrots, and oatmeal. 3.Always go for gluten free diet which means eliminate barley ,rye , wheat and yeah not forgetting to cut off completely coffee, chocolates and nuts from your diet
Q&A
How to take convolecence course Naturally after recovery of Chronic Disease like Fever , Dangue , Jaundice or such weakness causing Illness?
Dr.Rajesh Kumar
06:40 PM | 09-09-2019
नमस्ते, * अधिकतर अम्लीय भोजन लेने की वजह से शरीर में वर्ज्य पदार्थ इकट्ठा होने लगते हैं जिससे रक्त का पीएच अम्लीयता की ओर होने लगता है और हम रोग ग्रस्त हो जाते हैं, * यदि हम अपने भोजन में 80%फल व सब्जियों का सेवन करें, तो हम रोगी नहीं होंगे, * रोग की अवस्था में पर्याप्त मात्रा में क्षारीय फल व सब्जियों का सेवन ,योग व प्राकृतिक चिकित्सा ही हमें रोगमुक्त कर देता है ! *(प्रतिदिन प्रातः काल 5:00 से 7:00 के बीच )कपालभाति ,अनुलोम विलोम ,भस्त्रिका, भ्रामरी प्राणायाम । *योगिक क्रिया - जलनेति ,सूत्र नेति, वमन धौति ,त्राटक, *(प्रातः काल 5:00 से 7:00 के बीच) गुनगुने पानी नींबू और *शहद का पर्याप्त मात्रा में सेवन, *नींबू पानी और शहद का एनिमा, *पेट व माथे पर मिट्टी की पट्टी, *क्रमिक ठंडा गरम कमर का स्नान, *पूरे शरीर की मालिश व वाष्प स्नान, *पूरे शरीर का मिट्टी स्नान, *(प्रातः 7:00 से 9:00 के बीच में) नींबू, संतरा ,लौकी ,कद्दू , अनार ,मौसमी,पालक, गेहूं के ज्वारा ,पपीता का जूस ! *(प्रातः 9:00 से 11:00 के बीच) पपीता ,आम ,केला, अनन्नास ,सेव नाशपाती ,अंगूर का फल सलाद, चुकंदर, शलजम, *हरी पत्तेदार सब्जियां - चौलाई,पालक, लौकी ,कद्दू ,गोभी, टमाटर, करेला, भिंडी, (सायं 5:00 से 7:00के बीच) *भोजन को खूब चबा चबाकर खाएं, *भोजन से 30 मिनट पहले वह 90 मिनट बाद जल का सेवन करें, *रात्रि को बाई करवट ,स्वच्छ ,हवादार कमरे में सोएं, #निषेध - तली भुनी,डिब्बाबंद ,नमक, नमकीन, ठंडे पेय पदार्थ ,मिठाईयां ,नशा- शराब, गुटखा ,पान मसाला, सिगरेट, क्रोध ,ईर्ष्या, चिंता से बचे ! नोट -समस्त योग व प्राकृतिक उपचार कुशल व अनुभवी योग एवं प्राकृतिक चिकित्सक के निर्देशन में ही ले ! डॉ. राजेश कुमार योग व नेचुरोपैथी फिजीशियन
Q&A
How to cure Corn on the sole of feet?
Dr.Elanchezhiyan Devar...
09:44 AM | 27-08-2019
Regular foot bath with Epsom salt. Take a garlic clove/ lemon cut it and place it above corn and tie using bandage for whole night and remove in the morning and wash it with warm water. Repeat daily. Apply oil and keep the foot soft and supple, to Prevent further occurrence.
Q&A
Please explain natural remedies for Parkinson's disease.
Swati Dhariwal MA, ND,
03:55 PM | 19-08-2019
Namaste Nikita Mishra All diseases are due to the same reasons and getting rid of the reasons will lead to cleansing and healing. so please refer to the Previous answer to your question about your aunt and follow the same principles of connecting with nature. Be Happy Be Heallthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
Looking to replace my RO. With so much talk about it recently, wonder if there is a natural RO that I can start using?
Abhilasha Singh
05:04 PM | 08-06-2019
Basically what ro purifier does is making your body adapted and used to it so if accidentally or in some circumstances where ro water is not available you drink normal water ,your body doesn't responds nicely to that.you might suffer upset stomach.you would require mineral water every time you are outdoors. You can opt for normal aqua guard purifier,as it won't make your body less immune. Our body has it's methods to deal with usual issues. So I would highly suggest not to go for ro water if there are young children in your home. Let their immune system build stronger by adapting to nature and creating antibodies . Our body can heal on itself. Try to maintain healthy diet and stay connected to nature. Stay healthy.
Q&A
Is there a way to cook my favourite dish 'aloo matar' in a healthy way?
Swatantra
10:50 AM | 17-11-2018
The most simple way of doing same is by steaming. Steaming helps to retain the nutritional value. Steam potato, peas and tomatoes. In your cooking pan, add little water and roast onion. Then add steamed tomatoes and prepare gravy. Add your required species and add steamed potatoes and peas. Garnish same with coriander leaves and enjoy your healthy way of favourite Aloo Matar. Hope it turns out good.
Q&A
Can I Take this medicines I am Kidney Dialysis patient Medicine name - PREROS PLUS
Anjali Rauthan
12:58 PM | 30-04-2024
Namaste Satish, Thank you for sharing your query with us. We don't advise on taking medicines. As medicines contain heavy salts that our body needs to filter out which decreases the vitality of the body. The Medicine you have mentioned is for gut health, you can have natural foods to keep your good gut health instead of having medicines. You can start following these things: 1. Avoid meat dairy ( milk tea coffee curd ghee paneer cheese butter ) sugar jaggery salt ( use moderately in cooked only) , outside packaged foods, sweets, oily foods, maida, and refined oils. 2. Fruits for breakfast till 12 noon 3. Put wet packs on the abdomen region every morning empty stomach and in the evening after 2-3 hrs of meal for 15-20minutes. We would like to guide you on the inspirational health journey - Overcoming 16-year-old kidney issues naturally!. Though the situation was not the same, do note that a change in lifestyle to adhere to Natural Laws always helps. You must seek one-on-one help from a Natural Health Coach /naturopath to do so. If you would like us to connect you to one, you can contact our team at: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health
Q&A
Natural cure for plantar fascitiis?
Anjali Rauthan
11:33 PM | 18-04-2024
Namaste Manikonda, We understand that it must be challenging for you to deal with. Plantar fasciitis is inflammation of the foot region. it can happen in one or both feet. Plantar fasciitis happens when your plantar fascia is overused or stretched too far. This inflammation makes it painful to walk or use your foot. You can follow these tips to treat it naturally: 1. Hot Foot bath with Epsom salt for 15 minutes before going to sleep. 2. Apply ginger Juice Mixed with coconut oil on affected area every night before going to sleep. 3. Take care of diet, please avoid processed and packaged food items because they will aggravate the inflammation. Inlcude vitamin C rich food items and light meals to your diet so that body's energy can focus on healing process. If you need more detailed guidance and handholding you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Health Coach will look into the routine comprehensively and give you an action plan. She/he will guide you to correct your daughter's existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. Meanwhile, you can go through the article on This is what Pain Tells you about the body For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Any permanent solution of plantar fasciitis? The pain in one foot remains high during early morning hours.
Anjali Rauthan
02:30 PM | 04-05-2024
Namaste Gautam, We understand that it must be challenging for you to deal with. Plantar fasciitis is inflammation of the foot region. it can happen in one or both feet. Plantar fasciitis happens when your plantar fascia is overused or stretched too far. This inflammation makes it painful to walk or use your foot. You can follow these tips to treat it naturally: 1. Hot Foot bath with Epsom salt for 15 minutes before going to sleep 2. Apply ginger Juice Mixed with coconut oil on affected area every night before going to sleep. 3. Take care of diet, please avoid processed and packaged food items because they will aggravate the inflammation. Inlcude vitamin C rich food items and light meals to your diet so that body's energy can focus on healing process. If you need more detailed guidance and handholding you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Health Coach will look into the routine comprehensively and give you an action plan. She/he will guide you to correct your daughter's existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. Meanwhile, you can go through the article on this is what Pain Tells you about the body For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
How to cure dysentery without medication. Please answer.
Ruby
12:04 PM | 24-11-2020
हेलो, कारण -- जब आपका भोजन पचने के लिए छोटी आंत में पहुंचता है। देर तक पाचन क्रिया ना होनेेेे की वजह से इन्फ्लेमेशन उत्पन्न होता है जिसके कारण डिसेंट्रीी होती है। पेट को ठंडक पहुंचातेे ही डिसेंट्रीीी की समस्या ठीक होो जाती है। प्राकृतिक चिकित्सा पद्धति में इसका समाधान है। समाधान - 1. पके हुए केले का सूप बनाकर पीए। पके हुए केले के सूप को छान कर ठंडा कर कर पिए। पेट पर खीरे और नीम का पेस्ट लगाएं 20 मिनट बाद इसे साफ कर ले। 2. सूर्य की रोशनी में 20 मिनट का स्नान सूर्य की रोशनी से करें 5 मिनट सामने 5 मिनट पीछे 5 मिनट दाएं 5 मिनट बाएं भाग में धूप लगाएं। धूप लेट कर लेना चाहिए धूप की रोशनी लेते वक्त सर और आपको किसी सूती कपड़े से ढक ले। सूर्य नारी मंद होने पर इन्फेक्शन अधिक होता है अतः आप जब भी सोए अपना दायां भाग ऊपर करके सोए। 3. प्रतिदिन अपने पेट पर खाने से 1 घंटे पहले या खाना खाने के 2 घंटे बाद गीले मोटे तौलिए को लपेटे एक तौलिया गिला करके उसको निचोड़ लें और हूं उस तौलिए को 20 मिनट तक अपने पेट पर लपेटकर रखें ऐसा करने से आपका पाचन तंत्र दुरुस्त होगा। 4. हर 3 घंटे में लंबा गहरा श्वास अंदर लें उसको थोड़ी देर रोकें और फिर सांस को खाली करें। खाली करने के बाद फिर से रुके और फिर लंबा गहरा सांस ले। यह एक चक्र है ऐसा दिन में 10 चक्र करें केवल एक शर्त का पालन करें जब आप लंबा गहरा सांस ले रहे हैं तो अपनी रीढ़ की हड्डी को सीधा रखें ऐसा करने से आपके शरीर में ऑक्सीजन की मात्रा का बढ़ेगी और ऑक्सीजन का संचार सुचारू रूप से हो पाएगा। 5.सुबह खीरा 1/2 भाग धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आ कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। फल को चबा कर खाएँ। इसका juice ना लें। फल सूखे फल नाश्ते में लें। दोपहर के खाने में सलाद नट्स और अंकुरित अनाज के साथ सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurd) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लेएक बार पका हुआ खाना रात को 7 बजे से पहले लें। 6. एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। 7. उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Q&A
I have PCOS & what is the initial home therapy?
Dr. Khushbu Suthar
12:19 PM | 05-05-2020
Hello Joseph Manikombel, Any disease can make you pre-dispose to another, because of your lifestyle continuation, if you take care of your lifestyle at this moment than there are definite chances that you get your self treated well. Causes like high-fat diet, sedentary lifestyle, getting exposed to adulterated food. Our reproductive tract if not taken care well then lead to such symptoms. In any case, the cure remains the same, which is a holistic cure in nature's way. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help in increasing iron content as well as regularise our menstrual cycle. Vitamin C addition helps in easy-iron absorption, for example adding lemon in dals. Include one fruit like apple, papaya, a banana a day to have a healthy GUT. Eating methi seeds with warm water also helps in healthy periods. You can also have cinnamon water, empty stomach as it is also helpful. Exercise: Sleep on your back, raise your one leg and start rotating in a circular motion for 5 times and place it back, repeat the same with another leg. This will elevate your uterine muscles. Squats are another exercise to improve uterine health. Do it 15-20 times at one time. Sit and take 10-15 long deep breaths from the abdomen, to release all the toxicity. Meditation: While sleeping, take a bowl of water. Put two-three essential oil drops like lavender or orange and inhale it. It will help in calming nerves and discomfort during periods. Listen to music for 15 minutes by closing your eyes and deep breathing, this will help in treating stress. Sleep: Sleep should be of 7-8 hours, sound. This will help in releasing all stress and treat all the issues in a healthy manner. It is time to get yourself healthy and wise. Hopefully, these suggestions will be helpful Thank you
Q&A
I have got white patches on lips corner of the mouth so how to cure naturally??
Dr. Khushbu Suthar
04:54 PM | 25-02-2020
Hello Shri Sai, Melanin in the body is the reason why there is pigmentation present in the body, melanin's action gets activated only due to sun exposure. Our skin not getting enough's sun's radiation is the reason it tends to get affected, that is why we should get enough sun's light. When our immune system gets vulnerable from the external environmental causes like our chronic diet which is high fatty, not getting exposed to sun, stress, and having gluten, milk products where the nutrients are not getting absorbed is the reason. Now our vulnerable immunity is coming in between the action of melanocytes cell, thus causing white patches around the lips. As the skin near lips is quite sensitive it is the first place it starts from. That is why taking an initiative for holistic change can help you from within and treat you the best. Eat: Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The diet rich in Vitamin C is what we should start with like oranges, mosumbi, lemon, berries are going to be very helpful n the case where our skin get tonicity from. Have a glass of one tablespoon of chia seeds soaked in water for two hours, add one tablespoon of lemon and drink it two hours after your afternoon meal. Application of coconut oil and aloe vera gel, one teaspoon each, thrice a day after cleaning the area. Circular motion massage is important when applying it. Both will help in increasing blood circulation in the area. In one teaspoon of coconut oil, add tea tree oil 2 drops this will help in treating the problem by activating melanin. Exercise: Surynamakar helps in increasing the blood circulation doing 12 sets will help, start with 6 if you are a beginner. A brisk walk in early morning sun from 30-45 minutes, helps in treating your body to its level best. Meditation: In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive. A positive attitude will help you to deal with everything in life. 15-minute relaxing meditation with the help of light music before sleep will help you in relaxing. Sleep: Sleeping for at least 7-8 hours is really helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. Hopefully, these suggestions will help you Thank you.
Q&A
Mujhe 2017 mein volleyball khelte samay ankle joint mein inversion injury chot lag gaya tha, lagbhag 1 sal intezar karne ke bad ligament reconstruction surgery karaya operation. Shuru mei bahut hi achcha raha aur main lagbhag theek ho gaya lekin 1. 5 years ke bad bhi sujan ankle joint mein hote rahata hai. Kya aap is sujan ko khatm kaise karen ye bta skte hai?
Vijai Pawar
03:24 PM | 06-01-2020
Dear health seeker, surgical procedures/interventions are not the permanent solutions to any health issues, a semblance of relief is afforded, for the time being, the underlying cause of the problem is not addressed, and the disease symptoms flare up again after some time as is often seen in most cases where surgery was done. SWELLING.. Wherever there is an injury, there would ordinarily be inflammation, in fact, inflammation is the normal reaction of the body intended to heal the injury, which might have been caused by an accident or even internally by persistent indulgence in unhygienic habits over a period of time Intense activity is carried on in the injured part, removing the worn-out tissue and eliminating the pus, etc., and building fresh, healthy tissue to replace the worn-out tissue. More blood flows, in there, is extra heat felt and perhaps even some immobility, to indicate that the affected part is not to be moved too often. What should be done, if inflammation occurs in any part of the body? of course, the injured part should be afforded maximum possible rest, it should be moved very little. But, this is not enough. No medication, external or internal, is to be used. Maybe, in quite a number of cases, there would be fever. If this is so, it must be understood that Vital power is very actively engaged in healing. No attempt should be made to use any drugs to 'control ' The fever, or the pain in the region. If this is done, the effort of pran sakti would be thwarted and healing would be considerably delayed, even made impossible. Inflammation is an acute disease. Fasting should be undertaken, especially if there is fever. If tender coconut water is available, cooling abdominal wet packs, also cooling packs over the inflamed portion would greatly help the healing process. These may be applied for three or four times a day, each time for half-an-hour or 45 minutes when the wound is open, it may be kept covered by a simple cold pack all the time, care being taken to change the pack at least once in 4 or 5 hrs When there is no fever, juice of ash-gourd may be taken in small quantities, four times a day. As the water available in most cities and towns happens to be chlorinated water, it would not be advisable to dilute the ashgourd juice with this kind of water. If hand-pump or well water (of good taste) is available, the ash-gourd juice could be diluted, not otherwise. No purgatives ought to be used, not should one strain at stools. Use of non-violent enema (under expert guidance), once or twice a day, would help in emptying the bowels of the accumulated stools, this would help in quickening the pack of recovery. With the above methods, quick recovery could be had. When normalcy is attained, one could switch on to a diet with some cereals and plenty of vegetables. Please follow the above regime and the issue of swelling will be addressed for good. V.S.Pawar Member Indian institute of natural therapeutics 1980
Q&A
Hi I'm a myocarditis patient i am having flu since one week what should I do?
Dr.Senthil
08:24 PM | 02-12-2019
Myocarditis is inflammation of the heart muscle. Causes: This is generally caused by a viral infection. Other than the infections this might be caused because of drugs, radiation, chemotherapy or secondary to autoimmune diseases in the body like rheumatoid arthritis etc. symptoms Generally, this disease may not cause many problems and may go off. some of the symptoms which may be noticed are shortness of breath which initially is present when doing exercise and later on lying down also abnormal heartbeat pain in the chest which may pass on to shoulder and neck fatigue other symptoms of infection like fever pain in all joints swelling sore throat headache decreased urine output etc. If you have any severe problems you may consult your doctor and take treatment. Generally, mild conditions may go off unnoticed. Through Natural ways, the inflammation and infection are generally treated by the following ways: Fasting / with fruit juices / raw diet.This gives the body some rest to fight infection and cure inflammation. A wet cloth/chest pack to the chest region to reduce the inflammation(strongly recommended on consultation with your doctor). Reduced salt intake. Take tender coconut water daily. Do yoga daily mildly initially. Take a lot of Rest. (The above Recommendations should be taken on consultation with your Doctor only as the severity of your condition is not known) Flu Flu is a viral disease generally present with fever, cold,cough etc. This usually may go off in 1 or 2 weeks time. Some natural remedies are Drink lot of water Take more of vitamin C rich foods like Lemon/Orange/Grapes etc take lot of Rest. Take steam bath/Hot water bath. Disclaimer This is a general Recommendation only as the severity of your problem is not known. These treatments should be taken only on consultation with your doctor and this is for education purpose only.
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721375
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706505
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342740
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:330290
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155905
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
| 11 |  |
Wellcure
Level:
Natural Healing Advisor
Points:112905
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67615
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
User Profile
Following
Followers
Points
