Q&A
What is a recipe to heal cellulitis disease?
Anjali Rauthan
12:08 PM | 10-04-2024
Namaste Tanuja! Thank you for sharing your concern with us. let's understand cellulitis from a Nature Cure perspective. Cellulitis is a type of bacterial infection which affects the skin causing inflammation, redness or pain. The Human Body eliminates waste daily via kidneys, bowel movements, lungs and Skin, but when there's a toxic overload body gets clogged and causes inflammation. There's no standalone recipe to heal cellulitis you have to make a holistic approach and provide the right environment to heal. Simple ways to heal cellulitis naturally: 1. Apply fresh aloe vera gel: Don't use packaged or bottled gel, if u have aloe vera at home use that wash and remove the yellow part before application. 2. Apply Cool compress: If the affected skin is painful, apply a clean washed cloth and dip it in cold water. Please don't use artificial ice packs, it further irritates the skin. 3. Eat a Clean Diet: Include Vitamin C-rich food in your meal like pineapple, kiwi, apples, and lemon juice. It increases the immunity and helps in fighting the inflammation. If you need more personal guidance you can come with us for the Holistic Healing coaching program with our Natural Health Expert. Where based on your health condition and lifestyle personalised diet & lifestyle action plans will be provided to you. Meanwhile, you can read the article on Best natural therapies to heal diseases & Boost health For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
My throat becomes red and i get fever every 15-20days i visit the dr he gives me some medicines and tell its due to allergy but everytime same things happen due to which i am unable to do job also. What do i do?? He says if you go to AC and come to room temp den it will happen and many other reasons
Ashlekha Sharma
06:19 PM | 09-04-2024
Hi Mansoor Kapadia, We can totally empathize with what you would be going through. It is our endeavor at Wellcure to guide people towards natural living and healing. Let us begin by understanding the Nature Cure perspective. Toxic overload is the basic root cause of all diseases. Due to insufficient elimination of toxins (via kidneys, skin & lungs) the body gets clogged and the toxins cause inflammation of tissues resulting in frequent cough, cold & fever. Fever is the body’s natural mechanism to fight germs & purify blood. Our body has an internal thermostat and the ability to heal. Fever is there when the temperature of the body is risen to handle the toxemia linked crisis. Here are some practices that will help you: 1. Fasting: Fasting is a sure way to speed up the elimination of toxins. It helps the body to rest and recover on a deeper level and allows the body to rest its digestive system while it works on cleansing and mending itself. Half-day fasting can be followed to give the body the much-needed digestive rest. One can break the fast at 1PM with fruits. Mainly the diet followed after that should include low-digestibility foods such as coconut water, lemon juice, or homemade fruit juice as needed, as well as fruits such as banana, apple, and pomegranate that are easier to digest. Avoiding animal-based sources, lentils, and grains is recommended because they are heavy to digest diets. 2. Sunbathing: Sun exposure boosts vitamin D production, which is essential for immune system function. Adequate vitamin D levels have been linked to a lower incidence of respiratory infections. It also relieves the symptoms of colds and coughs due to the natural warmth. 3. Wet Pack Therapy: A wet pack, also known as a cold compress, can be an efficient technique to reduce fever and relieve the discomfort associated with it. You can purchase it from here. OR, lay a damp cotton cloth on the individual’s forehead, neck, or other heated places and leave it on for 15 to 20 minutes. 4. Steaming: Steaming can be used to relieve congestion in the respiratory path. Adding a few drops of eucalyptus oil to water and allowing the steam to enter the nose can provide comfort. We would recommend you to adopt a natural lifestyle. You can explore our Nature-Nurtures program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She/he will guide you on the diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. We wish you all the best for your good health!
Q&A
I have anxiety disorder for 8 years. Also had guttate psoriasis but by quitting dairy my psoriasis completely gone. But health anxiety still worries me. I recently had my MHC done & everything was normal except my cholesterol level which says 201, I mean borderline. I am 31yr female with a wt. Of 47 kg. Is it possible for an underweight skinny person to have cholesterol. Is it because I am under a lot of stress and my stress hormones are the reason for my temporary cholesterol spike.
Anjali Rauthan
02:06 PM | 09-04-2024
Dear Anita, Thank you for sharing your query with us. And it's great that u worked on your diet and reversed psoriasis completely. But to attain optimum health food is just one factor there are other factors too like sleep quality, energy levels, mood and physical movement. Anxiety and stress are some of the symptoms of underlying unexpressed emotions and stress is a major cause of increased cholesterol levels. And high cholesterol levels can happen with anyone whether thin or obese. Simple ways to relieve anxiety and stress which gradually reduce cholesterol. 1. Chew 12 leaves of tulsi(basil) twice a day. it has antistress agents. 2. Please avoid coffee, and soft drinks completely rather switch to natural vegetable juices (Not packaged juices). 3. Start journalling daily and do any physical activity which u like: walking, jogging, yoga, cycling or running. If u want you can go for Anxiety Relief E-Learning Program. or join the Wellcure's Natural Health Coach who will guide you on diet, sleep, exercise, and stress to correct your existing routine & make it in line with Natural Laws. Meanwhile, you can read this article on ways to relieve anxiety. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health
Natural Cure
Understanding Autoimmune Diseases - Causes, Symptoms, Natural Cure
If you have arthritis, thyroid, lupus, psoriasis, or any other autoimmune disease, chances are that you've been on anti-histamines, painkillers, steroids, or other kinds of medications for a long. But have they worked? Do you feel that you move on from one medicine to another just to relieve your symptoms but no real cure is happening? If yes, read on to know the ‘real' cause behind autoimmune diseases and how to cure them. What Are Autoimmune Diseases? Autoimmune diseases are often described as conditions in which the body's immune system mistakenly attacks the body's own cells, tissues, and organs. But, Can Your Body Really Attack Itself? Nature has designed your body to self-preserve, not self-destruct. Autoimmune conditions are not your body's vengeance against itself but an expression of years of toxin accumulation in your body due to wrong lifestyles. What's The Cause of Autoimmune Diseases? A Nature Cure App
Journey 
From Sickness to Strength - Maumita's Courageous Story of Recovery and Positivity
In a remarkable journey of resilience and positivity, Maumita Das shares her story of overcoming childhood ailments, digestive distress, and the challenges that led to a total hysterectomy. Discover how embracing a whole food plant-based diet, nature cure, and spirituality transformed her life, bringing back joy and vitality. Read on to explore Maumita's path to holistic health and her commitment to spreading awareness about a natural lifestyle. Maumita Das, 51 years Bangalore (India) Childhood Ailments: As a child, I was no stranger to constant colds and coughs. Antibiotics became a routine, disrupting my gut health. Despite being surrounded by nourishing foods, my habits unknowingly set the stage for future health challenges. Worsening Digestive Health: The introduction of buffalo milk, injected with chemicals to boost lactation, took a toll onl my digestive system. The result? Chronic constipation and painful piles. Stress became a constant companion, leading to irre
Q&A
Hi, I’m suffering from psoriasis. Please help me to cure psoriasis.
Wellcure
04:43 PM | 12-02-2024
Namastey! Thanks for sharing your query with us. We do understand your problem, however, we urge you not to get stressed as Nature Cure can help you resolve it Naturally. The state of our skin truly reflects the state of our health. Having a skin issue such as psoriasis means there is a lot of toxic waste in the body which it is unable to eliminate. It is essential to eliminate toxins to treat and cure psoriasis. You can include fresh fruits and veggies, especially berries, tomato, and green leafy vegetables. As an external natural application - applying fresh aloe vera gel on the affected area helps to reduce and heal the inflammation in psoriasis. You can explore our upcoming Heal Skin Diseases Naturally 1 Month Group Coaching Program as that helps you in making the transition, step by step. Expert will be guiding on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Meanwhlle, you can checkout this success story on Healing from Psoriasis For more detailed guidance you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Q&A
I am experiencing severe flaky dandruff in my head, particularly in winter. My hair feels rough & doesn't seem to be growing. Please suggest any solution?
Wellcure
01:28 PM | 13-02-2024
Namastey! Thanks for sharing your query with us. We understand your concern as this is a widespread issue owing to increased pollution and chemical-based items used daily. The first step is to stop using chemical-based shampoos or hair care products & instead adopt a natural routine.You may simply treat dandruff by combining tea tree oil and coconut oil and massaging it into your scalp. Make sure to wash your hair on alternate days to help prevent dermatitis. Use this blend to massage your hair before washing helps in preventing dandruff. Our Natural Hair Care Online Programme by Natural Beauty & Wellness Expert provides safe and natural hair care approach to be followed. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana) Wishing you good health Team Wellcure
Q&A
I am 67 years old. I have eczema on my leg
Wellcure
09:01 PM | 13-02-2024
Namastey! Thanks for sharing your query with us. Nature Cure can help you resolve it your problem naturally. The state of our skin truly reflects the state of our health. Having a skin issue such as eczema means there is a lot of toxic waste in the body which it is unable to eliminate. You can behin with these tiny changes- Remove all chemical based skin products Take a cold water bath regularly Add more raw veggies and vegetable juices (home-made) in your meals, regularly. You can explore our upcoming Heal Skin Diseases Naturally 1 Month Group Coaching Program as that helps you in making the transition, step by step. Expert will be guiding on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) to know more about the program Meanwhlle, you can checkout this success story on Healing from Eczema. Wishing you good health Team Wellcure
Q&A
Hello! Is the course Natural skincare by Sunmeet T. Marwaha in English?
Wellcure
02:55 PM | 15-02-2024
Namastey! Yes, the Natural Skin Care E-learning course is in English Langauge. You can register for the same here. For more detailed guidance on any of our program you can contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Natural Cure
The Ultimate Guide to Oil Pulling - Benefits and How to Do It?
Oil pulling is a natural practice that has gained popularity recently for its numerous health benefits. This comprehensive guide will delve into what oil pulling is, its incredible benefits, and how you can incorporate it into your daily routine for optimal oral and overall health. What is Oil Pulling? Oil pulling, also known as kavala or gundusha in Ayurveda is a traditional oral detoxification technique that involves swishing oil around in your mouth to draw out toxins and impurities. This practice has been used for centuries in Ayurvedic medicine to promote oral hygiene and improve overall health. 4 Benefits of Oil Pulling Improved Oral Health - Oil pulling helps to remove harmful bacteria, plaque, and toxins from the mouth, reducing the risk of cavities, gum disease, and bad breath. Whitens Teeth: Regular oil pulling can help to naturally whiten teeth by removing surface stains and promoting overall dental hygiene. Reduces Bad Breath - By eliminatin
Natural Cure
How to Make Your Career In Naturopathy?
What is Naturopathy? Naturopathy is a holistic healthcare approach that uses age-old traditional methods to treat ailments. Instead of pharmaceuticals, five natural elements (fire, space, water, air, and earth) are used to heal and treat diseases naturally. It believes in the body's self-healing capacity, which states that if the correct inputs are delivered in the form of five natural elements, the body will begin to heal itself. It is usually the wrong set of inputs that people give their bodies that causes numerous health disorders, but natural treatment procedures along with daily food modifications can help them regain their energy and stay fit. Why is Naturopathy a good career choice? For individuals harbouring a genuine inclination towards natural healing and seeking a rewarding career, Naturopathy offers promising growth prospects. Increased recognition of holistic health practices, rising demand for natural healing techniques, and integration into mainstream
Natural Cure
Top 5 Natural Healing Retreats in Delhi NCR
"The art of healing comes from nature, not from the physician. Therefore, the physician must come from nature, with an open mind." ~ Paracelsus In the pursuit of holistic well-being, Naturopathy emerges as a beacon, aligning healing practices with the inherent wisdom of nature. Here, we present the top 5 Naturopathy Treatment Centers in Delhi NCR, each offering a unique approach to natural healing. 1. Balaji Nature Cure Wellness Centre Location: Behind Ashiana Farm House, Palla Bakhtawarpur Road, Bakhtawarpur, New Delhi, Delhi 110036 Balaji Nature Cure Wellness Center, established by Maharaja Agrasen Naturopathy and Yoga Sadhana Research Trust, is a sanctuary for natural healing. Dedicated to improving the quality of life, this center combines Naturopathy and Yoga in an eco-friendly campus on the outskirts of Delhi. Overview: Naturopathic Treatments Mud Therapy Hydrotherapy Yoga Therapy Sessions Plant-Based, Organic, Sattvic Meals Services: A
Q&A
Hi, I am facing an itchy skin problem on hands and feet at night time from last one year. Please help me to cure naturally. My health reports for sugar, thyoid and BP etc are normal.
Wellcure
03:34 PM | 09-02-2024
Namastey! Thank you for sharing your doubt with us. We understand your worry because skin itching can be irritating. It is important for you to understand that the condition of our skin accurately reflects the status of our health. A skin issue indicates that the body is unable to clear hazardous waste. Please do not worry. The body has excellent self-healing abilities; all you need to do is support it organically. We would recommend that you begin with these inital steps: 1. Add more hydrating food sources like raw fruits and vegetables in your diet 2. Include sprouts, capsicum, papaya and sweet potatoes and avoid milk and milk products as they can aggravate your state. 3. External application of aloe vera gel & coconut oil before bed time will also help. Adopting a natural lifestyle will help you reclaim your skin health. We suggest you take up our upcoming Heal Skin Diseases Naturally 1-Month Group Coaching Program with Certified Naturopath - Shubha Rajesh, who can understand such issues and your background better & suggest the way forward. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana). Wishing you good health Team Wellcure
Q&A
Hi, my 35 years old husband has recently experienced rashes and itching mostly in face and upper part of the body after eating non veg food. He doesn't consume non veg food on regular basis, 3 times in past few months, when he had non-veg home-cooked food, he is experiencing this. What could be the cause and how can we treat this?
Wellcure
07:18 PM | 08-02-2024
Namastey! We understand your concern. Animal based food are acidic in nature & causes toxicity in the body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of toxic wastes but when the system is congested with excess toxic load, the skin is called upon to handle waste elimination too & that is why he observed rashes or itching. Here are few initial steps that he can follow to work upon this:- 1. Start a diet consisting of mainly fruits & vegetables. 2. Avoid animal based products as they can aggravate his issue. 3. Apply aloe vera gel and coconut oil after bathing during night time. If he requires additional support from a natural health coach and a community while making step-by-step dietary and lifestyle adjustments, he can enrol in the Heal Skin Diseases Naturally 1 Month Group Coaching Program. You can contact our team members for more information: 9630162732 (Sanjana), 844831324 (Vandana) Meanwhile, you can go through the Healing from skin rashes Journey. Wishing you good health Team Wellcure
Q&A
I have high uric acid which is 7. 3. What foods should I limit or avoid? Many thanks
Dr Sangeeth Somanadhap...
11:24 AM | 29-12-2019
A high uric acid increased levels of uric acid is known as hyperuricemia. This condition could lead to a disease called gout that causes painful joints that accumulate urate crystals. As a result of increased uric acid levels in the blood could make your blood and urine too acidic. Uric acid can collect in your body for many reasons. Some of the reasons might be due to diet, genetics, obesity or being overweight or even stress. Certain health disorders can also lead to high uric acid levels: kidney diseases, diabetes, hypothyroidism, some types of cancers or chemotherapy or even skin conditions like psoriasis. Limit or avoid protein-rich foods especially non-vegetarian foods, seafood, etc Eat more low-purine foods like peanuts, whole grains, a lot of fruits and vegetables, etc. Avoid drugs that raise uric acid levels if you are on any medications for hypertension or diabetes after consulting your physician or you may request for change of medications as well in case medications are unavoidable... Maintain a healthy body weight by keeping body active and get involved in exercises like jogging or yoga... Avoid alcohol and sugary drinks. ... Drink herbal tea/ coffee. ... Try to consume more vitamin C rich fruits and vegetables... Eat cherries.
Natural Cure
6 Free Healthy Recipe E-Books for Your Natural Wellness Journey
Are you ready to embark on a journey to a healthier, medicine-free life? We've curated a collection of 6 Free Healthy Recipe E-Books that are your ticket to a revitalized, disease-free lifestyle. Crafted by nutritionists, doctors, and natural health coaches, these e-books offer a treasure trove of delicious and nutritious recipes. From soul-satisfying desserts to wholesome main courses, refreshing juices, heartwarming soups, guilt-free snacks, sugar-free delights, and dairy-free vegan treats, we've got your entire menu covered! Download Now Use Code: WELLCURE100 Why Choose Natural Health? Holistic Healing: These e-books are a testament to the power of holistic healing. Discover how embracing nature's bounty can transform your health and well-being. Expert Guidance: Compiled by a team of nutritionists, doctors, and natural health coaches, these recipes are backed by expert knowledge to ensure a perfect blend of taste and nutrition. Diverse Delig
Natural Cure
Is Pain Important For Healing, and How to Handle It?
Without pain, we wouldn't survive. Pain - physical or emotional, is a mechanism that makes us aware of our physical and mental health, and avoid situations that would harm us. So, is pain a friend or a foe? This article explores the holistic healing approach to pain, providing insights into its formation, elimination, and the transformative journey toward healing. Understanding and Embracing the Healing Process of Pain in Life As Rhonda Byrne rightly emphasizes, ‘love is the catalyst for positive experiences, while a lack of it can lead to pain and suffering'. Let's delve deep into the impact of emotions and belief systems on our well-being. How Does Pain Form? Resistance to the natural flow of life, driven by various belief systems, leads to the accumulation of emotional fear and trauma. This, in turn, manifests as physical symptoms or toxins, resulting in illnesses, diseases, and pain. The Healing Crisis During Elimination Proces
Journey 
My Tryst with a Cyst: How Patience, Faith, and Nature's Wonders Healed Me
Mayavi Khandelwal 61 years, Entrepreneur Mumbai I had a sebaceous cyst near my clavicle bone at the center bottom of my neck for a very long time – maybe even as far back as 18 years. It didn't bother me much and even the doctors whom I consulted had said it was harmless and could be left alone. I had been on a plant based lifestyle since 2013 and from Sep 2022 had embarked on a fruitarian journey. Around the second week of August 2023, the cyst started getting bigger. I couldn't understand why this was happening in spite of being on such a clean diet. I was wondering if the cyst had suddenly become infected for some reason. I enquired about this with Dr Prashanthi Atluri( a cardiologist by training and a nature cure practitioner by passion) as I was in confusion about my course of action. She advised me to just leave it alone as that was the place the body was choosing to sweep out and accumulate toxins in order to clear them out. She sugges
Journey 
Conquering rheumatoid arthritis naturally
Priyanka had just become a mother & was learning to live the new life when her health issues escalated. Diagnosed with rheumatoid arthritis, she struggled to even pick up her baby. She decided to deal with it the natural way and avoid becoming dependant on medicines for life. Lifestyle changes such as sleeping more, soaking the sun and eating natural foods healed her in 3 months. Today she lives a pain-free and fearless life and continues her health journey with more conviction than ever before. Read her inspiring story below. Priyanka Kaushik 39 years, Home Maker Noida August 9, 2018 - “Yes Priyanka! I have seen all your reports and you are positive for Rheumatoid Arthritis (RA)”. God, I felt so low and upset after hearing this from my doctor. I showered her with questions. “How do we treat it? Why is that I am having this problem? I have been so healthy always. I have a seven months old baby to look after, doctor. I feel terrible when I am not able to l
Recipe 
Raw Banana and Sweet Potato Tikkis
The exotic combination of raw banana with potato is a pleasure to taste and health# rich in FIBRE#
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