Q&A
I have a increase in size of bones on my neck , but it is non painable. It looks and feels like a upper part of mountain. Can you guys tell what is it?
Dr. Khushbu Suthar
06:43 PM | 28-01-2020
Hello Atul, Your condition is called a cervical spur, I can understand you are seeking help for cosmetic reasons. With home remedies it can surely be dealt with: 1. Rosemary oil and coconut oil application on the spurs help us in treating the spur effectively. Apply it three times a day with a massage of 10-15 minutes. 2. Flaxseed oil is another essential oil that helps in treating bony outgrowth. 3. Working on your posture is really important in a condition like this, make sure you work on sitting and standing erect. Hopefully, these suggestions will help you. Thank you
Q&A
Is it good to consume raw garlic first thing in the morning after waking up or is it good to consume raw garlic on empty stomach?
Dr. Khushbu Suthar
04:39 PM | 31-01-2020
Hello Pankaj, Let us understand why Raw garlic and BP is connected, whenever there is high blood pressure in the body because the regular flow of blood is not coming in a smooth direction. This can happen due to the arteries becoming thickened or any kind of obstruction in the valves. High BP is highly depended on the lifestyle which we have, a sedentary lifestyle with a low intake of nutritive diet is what it causes. Our main focus should be on getting back to the ideal state of health. Now let us understand the usage of garlic in this picture? The nutritive reaction like the presence of certain enzymes which is activated with the help of garlic helps in lowering down the blood pressure. Instead of eating raw garlic first thing in morning you can have it two hours after your lunch, as the body is in rest after that time and consume anything after that period. The first thing in the morning should be having something liquid like water which helps in flushing out the toxins. Start with consuming 2-3 glasses of warm water. Hopefully, it will help you. Thank you.
Recipe 
Broccoli Sabji- Oil-Free!
Indians are born with the innate skill to embrace anything foreign and give it the Indian touch. Broccoli was not easily available in our markets a decade ago. But now they are fairly popular. Here is broccoli in Indian sabji incarnation.
Q&A
My friend has problem of narrowing of intestine at one place. Because when she gets episodes of pain and vomiting and is not able to pass stools. Allopathy has stopped her intake of any fiber. Naturopaths recommend fibre rich diet. She is not able to take a call on how to heal her problem. Can you pls advise something?
Dr. Khushbu Suthar
02:36 PM | 29-01-2020
Two advice on this front which has been found to be effective in this case: 1. Massage from castor oil, application of castor oil helps in relieving intestine in order to treat intestinal stricture or narrowing of the intestine. 2. Probiotics are something which is dependable, in this case, Kanji, a fermented probiotic from our ancient diaries made from carrots and beetroot is very beneficial. Try these suggestions it will help you. Thank you
Q&A
Sometimes I feel having blurry vision. I am unable to see clearly or read clearly the far away objects/boards etc. I work on computer everyday and also wear antiglare specs. How to improve my vision?
Dr. Khushbu Suthar
04:01 PM | 22-01-2020
Hello Mahi, With the inclusion of orange and red coloured fruits and vegetables in your diet which has a high amount of carotene what you need is an exercise for your eyes. Tratak yoga is known to be highly beneficial for improving the vision and helps in relaxing the same. Concentration power helps when you tend to keep your focus on the candle and with that, your vision also improves. As our body muscles need exercise for muscle tonicity, so does our eye muscles. This will surely help you Thank you
Q&A
I am suffering from cervical spondylitis. Any remedies?
Smitha Hemadri
01:43 PM | 23-01-2020
Read this article https://www.wellcure.com/body-wisdom/6/can-you-make-changes-to-relieve-your-cervical-spondylitis My mom had a similar issue which she absolutely reversed via lifestyle and exercises. She got it when she was quite stressed and hardpressed for time as a teacher and long-standing hrs and hand usage writing on boards. So good news is this can heal brilliantly. Lifestyle changes combined with the right food and exercises only work. People have also healed from slip discs. Please remember that you may have got injured as a child and those bones may be weak too. You can’t blame your lifestyle issues on a weak bone. Yes, to balance the acidic body environment, blood can choose to target that area to leach calcium. With animal products like dairy meat eggs fish in your meals, acidity in the body increases and the body will suck all the alkaline enzymes to maintain homeostasis. If high acidic foods ( not coming under category of fruits veg veggies greens majorly) are ingested, their ph is less than normal, the stomach does not need to make it acidic to process. The pancreas won’t produce the alkaline buffers to the blood to neutralise the acidity raised by the stomach. So this acidic food in its state reaches the next few levels like the duodenum which are not geared for this ph level and bile from the liver and gallbladder is called to rescue this balance. As this bile continues to be overproduced, the liver becomes tired. If liver and gallbladder are not in a good working condition, enough Bile is not made available in the duodenum, and this is how acidic food reaches the intestines. As liver weakens, the body cleaning is also compromised and blood continues to carry acidic toxins that have the liver could not manage and have reached the intestines where nutrients get absorbed. I went to acidity in the blood goes up, the blood first uses of the alkaline buffers present in its blood plasma to bring the blood closer to an alkaline pH. Unfortunately because of the continuous supply of acidic foods to the body, the level of alkaline buffers is often very low. If the blood pH value falls below this range, then all the bodily fluids such as urine, lymphatic fluid, semen, Cerebrospinal fluids, saliva everything starts becoming acidic. This disrupts all the cellular function in the body and disturbs the balance. To prevent such a state of decline, the blood starts reducing its acidity by neutralising it with one of the most alkaline substance in the body that is calcium from the bones. So blood starts dissolving the calcium from the bones in its self to reach an ideal pH level. This is also called leaching of calcium. Blood is a supplier and also a retriever. It will choose parts of the bone where it can leach very quickly such as the ends of the bones. As it continues to do so, that part of the joint weakens and produces pain and inflammation. There will also be severe obstruction of blood flow, the viscosity of blood will be thicker. All these factors lead to the accumulation of toxins across the body. Know about acid-alkaline balance https://www.wellcure.com/body-wisdom/1/do-you-know-about-the-body-s-acid-alkaline-balance Follow. High raw foods - Start with juices till 12, fruits greens for lunch, veggies post that for 10-15 days. Then add cooked gluten-free and oil-free for dinner. Respecting the circadian rhythm https://www.wellcure.com/body-wisdom/15/circadian-rhythm-of-the-body Natural Hydration to ensure body has enough to maintain homeostasis - 2-3 lts Enough exercise like yoga as possible Breathing - Pranayamas possible Mental poise - mental peace and positive thinking Resting well - sleeping in time and following circadian rhythm Experience natural elements - exposure to sun daily Not medicating the body to suppress any eliminations - are chemicals used to suppress natural elimination from the body. Not overloading the body with toxic foods the body can’t recognise - things unnatural that we can’t chew and digest in its raw state. Man-made fake foods using Dairy eggs meat fish sugar wheat maida refined oil white rice salty store-bought foods fried foods etc Freeing the body off digestion every few days - fasting Spending time Connecting with oneself the form of meditation Ensure that your bowel movements are regular Apply a cold wet towel and rest in the area of pain for 30 min Once u feel better, following exercise must be done daily 6-7 time 1 ) stand with feet apart but comfortably. You can sit if you cannot stand. Put pressure on the forehead with the palms backwards while the head is trying to lean fwd. similarly, head leaning backwards while palms at the back of the head pushing fwd. 2) relax and do some warm-ups with neck exercise like bending on all sides 12 counts 3) shoulder rotations CW and ACW 3) apply cooling wet pack and relax It's best to know your lifestyle fully to suggest specific lifestyle chart and guide your way out of this issue. If you want to personally consult with me - reach me on - https://rzp.io/l/1LR1mH1 Be Blessed! Smitha Hemadri (Educator of natural healing practices)
Recipe 
9 Vegetable Spicy Curry - Oil-free!
As the name suggests this curry is made with a fixed number of vegetables. It is usually in odd numbers, 7 vegetables or 9 or even 11 sometimes. Though I'm not aware of the significance of these numbers, I'm sure they meant something. Interesting way to add a wide variety of vegetables to your plate, that too oil-free!
Q&A
My mother has b12 deficiency, she doesn't feel hungry. What can I do? Pls help me.
Wellcure
11:43 AM | 22-01-2020
Hi You may want to read this blog to understand deficiency from nature's point of view - Deficiency - A nature's Explanation Making lifestyle changes to align with Natural Laws will help your mother reclaim her health. You can explore our Nature-Nurtures Program that helps in making the transition, step by step. Our Natural Health Coach can look into your mother's routine in a comprehensive way and give you an action plan. We will guide her on diet, sleep, exercise, stress to correct the existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore.
Q&A
How to gain body weight through plant based diet?
Wellcure
11:29 AM | 22-01-2020
Hi You may want to follow the thread to a previous query regarding weight gain. Please click here. Making lifestyle changes to align with Natural Laws will help you achieve your health goals. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach can look into your routine in a comprehensive way and give you an action plan. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore.
Q&A
I want to decrease my weight. Sometime I diet then suddenly start overeating. I can't control what to do to control my weight I'm very sad because of my weight. Can you suggest something?
Ruby
08:00 AM | 20-01-2020
हेलो, कारण - ख़राब हाज़मा के कारण शरीर खाना को हज़म नहीं कर पाता है। जो की हमारे शरीर के चय अपचय (metabolism) सिस्टम को बिगाड़ देता है। ओवरईटिंग आपके पाचन तंत्र के काम को कम करता है और शरीर में विषाक्त पदार्थों को बढ़ता है। इन विषाक्त पदार्थों की उपस्थिति में हमारा मानसिक और शारीरिक स्वास्थ बिगड़ जाता है। प्राकृतिक जीवन शैली को अपनाकर पूर्ण स्वास्थ पाया जा सकता है। समाधान- लंबा गहरा स्वाँस अंदर भरें और रुकें। इसके बाद फिर पूरे तरीक़े से स्वाँस को ख़ाली करें, रुकें, फिर स्वाँस अंदर भरें। ये एक चक्र हुआ। ऐसे 10 चक्र एक समय पर करना है। ये दिन में चार बार करें। खुली हवा में बैठें या टहलें। शारीरिक और मानसिक क्रिया में संतुलन बनाए। दौड़ लगाएँ।सुप्त मत्स्येन्द्रासन, धनुरासन पश्चिमोत्तानासन, अर्धमत्स्येन्द्रासन, शवासन करें। खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं। नीम के पत्ते का पेस्ट अपने नाभि पर रखें। 20मिनट तक रख कर साफ़ कर लें। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें। मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें। जीवन शैली- 1आकाश तत्व - एक खाने से दुसरे खाने के बीच में अंतराल (gap) रखें। फल के बाद 3 घंटे, सलाद के बाद 5 घंटे, और पके हुए खाने के बाद 12 घंटे का (gap) रखें। 2.वायु तत्व - प्राणायाम करें, आसन करें। दौड़ लगाएँ। 3.अग्नि - सूर्य की रोशनी लें। 4.जल - अलग अलग तरीक़े का स्नान करें। मेरुदंड स्नान, हिप बाथ, गीले कपड़े की पट्टी से पेट की गले और सर की 20 मिनट के लिए सेक लगाए। स्पर्श थरेपी करें। मालिश के ज़रिए भी कर सकते है। नारियल तेल से घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें। 5.पृथ्वी - सुबह खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आप कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। फल को चबा कर खाएँ। इसका juice ना लें। फल + सूखे फल नाश्ते में लें। दोपहर के खाने में सलाद + नट्स और अंकुरित अनाज के साथ सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurd) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लेएक बार पका हुआ खाना रात को 7 बजे से पहले लें। 6.सेंधा नमक केवल एक बार पके हुए खाने में लें। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ लें। 7.एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। 8.उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Recipe 
Green peas mash- Dairy-free! Oil-free!
Try this delicious creamy green peas mash. It's great for a healthy wintery snack.
Q&A
Is there any permanent medicine for fatty liver problem in ayurveda??
Anchal Kapur
07:08 PM | 26-08-2019
Hello Sunil. You may not be able to find the answer to your question here because Wellcure is about the natural way of healing through a holistic lifestyle - food, sleep, sun, exercise, positive emotions, etc. Its about supporting the body in its self-healing abilities. Fatty liver can definitely be taken care of. In fact, there was a Journey published recently - Nature helped me get rid of psoriasis, thyroid & fatty liver. All the best!
Q&A
How to deal with forgetfulness? And how to overcome depression?
Dr. Khushbu Suthar
06:48 PM | 15-01-2020
Minerals like magnesium, copper, and potassium help in promoting both memory booster as well as a mood booster, the best part is to start with having seeds, seeds like pumpkin, chia and flax seeds help in boosting nerve health. Meditation helps in treating depression. Inhalation of essential oils like rosemary and basil also helps in treating depression and enhances memory. Thank you
Natural Cure
Food Cravings – Beat them with lifestyle changes
Part 1 of this blog series took a look at understanding the different causes of food cravings and the difference between craving and hunger. In this second part, we take a closer look at how to address food cravings with lifestyle changes and practical tips. Primary focus Natural foods - Include plant-based raw foods such as fruits, vegetables and greens as a major portion of your meal. Consuming seasonal and locally available fruits act as astringents which help remove all the wrong cravings over time. Hydration – Often the role of hydration is underestimated. Our material in the body, may it be digested food/undigested food/ toxins move only with the help of fluids and muscular movements. The lymphatic system is the sewage system carrying wastes from all the 100 trillion cells to the excretory organs. The blood in turn, carries nutrition. The solids in the GI tract need liquids and fibre for the peristalsis action to be efficient. Hence, drinking 3lts or mo
Q&A
My son Harshal is having depression/anger and is afraid of working in a job. Can you pls let me know your suggestion regarding this?
Smitha Hemadri
08:25 PM | 14-01-2020
Underlying toxemia or accumulation of toxins are some of the major reasons for anxiety attacks depression, insomnia, fear, and similar issues. Correcting the food habits and living conditions is very important to bring improvement in these areas. Remove all kinds of dead animal products from your life such as dairy from the food; that is meant for the calf and not for humans, meat and fish that is dead and lifeless, Eggs that attract viral activity in the body, refined sugar, refined salt, excessive consumption of grains in the entire day, Consumption of excessive oil in cooking, eating fried food can lead to accumulation of debris in the body which putrefies and rots giving rise to all kinds of viral and bacterial activity that can impact the sleep cycles and cause nervous issues such as anxiety. Everything in the body is based on electrical signals. If there are inflammations then short-circuiting can happen and messages can be misinterpreted by the brain. It could also be emotional to start with which typically becomes a physical issue as I explained above. Switch to a whole food plant-based diet with raw all day to starve the virus in an alkaline diet. Gluten-free, oil-free dinner. Exercise daily, have enough liquids to flush the virus from the body. Expose yourself to natural elements such as the sun, earth. I am working with people with depressions and anxiety issues. If you are comfortable to take this forward in detail with me over a call, reach me on this link https://rzp.io/l/1LR1mH1 Be blessed Smitha Hemadri (educator of natural healing practices)
Q&A
I have chronic cervical pain. I suffer from shoulder and neck stiffness. I have tried Yoga and Ayurveda but the problem still persists. My doctor told me that my cervical disc is damaged and suggested that surgery can be performed. I am 40 years old. Can you please suggest a treatment?
Smitha Hemadri
03:37 PM | 13-01-2020
Read this article https://www.wellcure.com/body-wisdom/6/can-you-make-changes-to-relieve-your-cervical-spondylitis My mom had a similar issue which she absolutely reversed via lifestyle and exercises. She got it when she was quite stressed and hardpressed for time as a teacher and long-standing hrs and hand usage writing on boards. So good news is this can heal brilliantly. Lifestyle changes combined with the right food and exercises only work. People have also healed from slip discs. Please remember that you may have got injured as a child and those bones may be weak too. You can’t blame your lifestyle issues on a weak bone. Yes, to balance the acidic body environment, blood can choose to target that area to leach calcium. With animal products like dairy, meat, eggs, fish in your meals, acidity in the body increases and the body will suck all the alkaline enzymes to maintain homeostasis. If high acidic foods ( not coming under category of fruits veg veggies greens majorly) are ingested, their ph is less than normal, the stomach does not need to make it acidic to process. The pancreas won’t produce the alkaline buffers to the blood to neutralise the acidity raised by the stomach. So this acidic food in its state reaches the next few levels like the duodenum which are not geared for this ph level and bile from the liver and gallbladder is called to rescue this balance. As this bile continues to be overproduced, the liver becomes tired. If liver and gallbladder are not in a good working condition, enough Bile is not made available in the duodenum, and this is how acidic food reaches the intestines. As liver weakens, the body cleaning is also compromised and blood continues to carry acidic toxins that have the liver could not manage and have reached the intestines where nutrients get absorbed. And when acidity in the blood goes up, the blood first uses of the alkaline buffers present in its blood plasma to bring the blood closer to an alkaline pH. Unfortunately because of the continuous supply of acidic foods to the body, the level of alkaline buffers is often very low. If the blood pH value falls below this range, then all the bodily fluids such as urine, lymphatic fluid, semen, Cerebrospinal fluids, saliva everything starts becoming acidic. This disrupts all the cellular function in the body and disturbs the balance. To prevent such a state of decline, the blood starts reducing its acidity by neutralising it with one of the most alkaline substance in the body that is calcium from the bones. So blood starts dissolving the calcium from the bones in its self to reach an ideal pH level. This is also called leaching of calcium. Blood is a supplier and also a retriever. It will choose parts of the bone where it can leach very quickly such as the ends of the bones. As it continues to do so, that part of the joint weakens and produces pain and inflammation. There will also be severe obstruction of blood flow, the viscosity of blood will be thicker. All these factors lead to the accumulation of toxins across the body. Know about acid-alkaline balance https://www.wellcure.com/body-wisdom/1/do-you-know-about-the-body-s-acid-alkaline-balance Follow .. High raw foods - Start with juices till 12, fruits greens for lunch, veggies post that for 10-15 days. Then add cooked gluten-free and oil-free for dinner. Respecting the circadian rhythm https://www.wellcure.com/body-wisdom/15/circadian-rhythm-of-the-body Natural Hydration to ensure the body has enough to maintain homeostasis - 2-3 lts Enough exercise like yoga as possible Breathing - Pranayamas possible Mental poise - mental peace and positive thinking Resting well - sleeping in time and following circadian rhythm Experience natural elements - exposure to sun daily Not medicating the body to suppress any eliminations - are chemicals used to suppress natural elimination from the body. Not overloading the body with toxic foods the body can’t recognise - things unnatural that we can’t chew and digest in its raw state. Man-made fake foods using Dairy eggs meat fish sugar wheat maida refined oil white rice salty store-bought foods fried foods etc Freeing the body off digestion every few days - fasting Spending time Connecting with oneself the form of meditation Ensure that your bowel movements are regular Apply a cold wet towel and rest in the area of pain for 30 min Once u feel better, following exercise must be done daily 6-7 time 1 ) stand with feet apart but comfortably. You can sit if you cannot stand. Put pressure on the forehead with the palms backwards while the head is trying to lean fwd. similarly, head leaning backwards while palms at the back of the head pushing fwd. 2) relax and do some warm-ups with neck exercise like bending on all sides 12 counts 3) shoulder rotations CW and ACW 3) apply cooling wet pack and relax It's best to know your lifestyle fully to suggest specific lifestyle chart and guide your way out of this issue. If you want to personally consult with me - reach me on -https://rzp.io/l/1LR1mH1 be blessed Smitha Hemadri (Educator of natural healing practices)
Q&A
What is the way to fix depression naturally? Has someone succeeded?
Dr. Khushbu Suthar
09:35 PM | 09-01-2020
Hello Suyash, Depression can only be fixed by following natural remedies only as a daily routine which is filled with a lot of good food and exercise is what you are guided towards a positive lifestyle. In food: A diet which is rich in minerals very important for mood disorders and depression as these minerals helps in enhancing hormonal functions. The diet which has sources like walnuts, chia seeds, flax seeds, soybeans are good. The other things which you have included are raw vegetables and fruits. In Outdoor: Going for a morning walk Walking on damp grass Music therapy Essential oils like lavender, ylang-ylang, orange are mood enhancers. Thank you
Natural Cure
Natural cure for azoospermia induced infertility
What is infertility? Infertility can be defined as the inability of a couple to achieve a pregnancy within a year, even after repeated intercourse. Infertility affects about one in 10 couples. It is becoming increasingly common because people are waiting longer to marry and have a child. The age of marriage is getting progressively late due to various aspects; studying longer for a fruitful career, married partners living in far off places due to jobs etc. The cause of infertility may be due to problems in the man or woman or both. Problems with sperm, ovulation or the fallopian tubes each account for almost one-third of the infertility cases. Infertility can also be caused by problems of mucus in the cervix or by unidentified factors. The issue of azoospermia Nature cure can resolve the issue of infertility for both man and woman. In this article, we detail a case of infertility due to Azoospermia, which is a medical condition of a man whose semen contains no sperm. "A
Natural Cure
Food Cravings – Understanding the cause
Quoting Jonathan Safran Foer - “Food is not rational. Food is culture, habit, craving and identity” has proven itself right time and again. Everyone craves for the foods that they have been raised eating. However, it's always mistaken with hunger based on the conditioning of the mind. Craving for food is an intense momentary desire to have something that the parasites in the GUT want. Cravings can become addictive and vicious. This article aims to address various aspects of cravings. Is Craving Hunger or Appetite? A food craving is an intense desire for a specific food. This desire can seem uncontrollable, and the person's hunger may not be satisfied until they get that particular food. Appetite for a particular food is another word for craving. It's not time-bound and is attached to mental happiness based on contentment. It's a condition that resembles the emotional status of hunger but isn't. Whereas, hunger is the state of the body.
Q&A
Recently I came to know that I am HBsAg positive. Can anyone please help me to clear this apparently chronic virus?
Vijai Pawar
11:38 AM | 09-01-2020
Dear health Chandana, Don't be scared of Virus- it is just a "dead material" The virus is said to be 1/30000000 part of an mm is blamed as"The tiny particle that has made the whole world miserable for hundreds of years" This tiny particle is believed to be the causative factor in many diseases such as AIDS, SWINE FLU,, hepatitis etc as pronounced by the medicos. DICTIONARY MEANING:- A Virus according to medical Dictionary is a group of minute infectious agent an resolved in the light microscope a characterized by a lack of independent metabolism and by the ability to replicate only within leaving cells. This means minus a living host cell " THE VIRUS HAS NO EXISTENCE BECAUSE IT CANNOT REPLICATE. THAT MEANS THE VIRUS DRAWS IT SUSTENANCE FROM THE LIVING CELLS." In simple language, it is just a speck of foreign matter which under favourable environment tends to proliferate (Means - Multiply manifold within a short period), What then makes it deadly therefore is the favourable environment,(Conditions) inside the body the patients If SHERLOCK HOLMES, THE LEGENDARY detective were to investigate the whole issue, he would have summed up as;-'' rudimentary my dear Watson, it is the terrain, it is the dirty, sick, stinking inside of the patient responsible for the allowing this dead material to proliferate into millions & billions in quick time.'' If the body is clean from inside, the Virus has no power to attack. Ignore this business about HEPATITIS, ETC, and live healthfully. Healthful living creates health and freedom from ALL SICKNESS AND DISEASES. NATURAL HYGIENISTS are living testimony to this fact You may incorporate all lively foods sun-soaked, sun riped fruits and vegetables raw and cooked conservatively without oil spices and condiments, to the extent of 90%initially and gradually include little cereals when you have enough vitality to digest thereby slowly build up upon your health, rest is equally important physically and mentally, have a mental poise calm down your nerves by spinal bath, sunbath. Thousands of patients suffering from more serious disorders have thus been restored back to health you may read the journeys of. V.S.Pawar Member Indian institute of natural therapeutics 1980
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