Q&A
Hi,can someone suggest is there any way by which we can stop viral fever to spreading? I got it last week,then my husband n now my 11 yrs old daughter. I am still not feeling perfect. Now I am scared for my 4yr old one. We have been taking regular haldi adrak lemon shots.
Mayuri Goswami
10:33 AM | 24-12-2018
You will have to work on, long term, improving your immunity. That’s the only way diseases around you don’t affect you. And that happens with correct diet and lifestyle. Include more raw foods in your family routine. A sure shot way to do this is increase fruits intake by all dramatically. Children have a natural liking for fruits, so make sure they have ample quantities in morning and evening snack (not one or two, but much more!) No dairy. Dairy really is very heavy in digesting, and long term may not be as beneficial as you think. So inform yourself more about dairy, and regulate its intake. We surely don’t need a different species’ milk, every single day in form of shakes, milk, paneer, curd. Reduce your intake of refined sugar. Switch to gur, jaggery, khand, or honey. No packaged foods. You will be surprised how much processed food goes into a family’s monthly intake. Increase your fruits and vegetables intake, and reduce your packaged and processed etc.
Q&A
Hi! Is there anyone else who also has family members struggling with sleep issues? My daughter, who is just 14 years old finds it difficult to fall asleep and keeps getting up in the middle of the night. She remains irritable through the day and finds it difficult to stay focused. Am worried what could be the cause? Is there some way I can help her?
Swatantra
11:11 AM | 15-12-2018
Sleep is for sure extremely important for our well-being. It affects our mental health as much as it has impact on our physical health. In today's’ technology laden environment we are constantly exposed to gadgets and radiations. These disturb our sleep pattern. So try to cut out gadgets for sure. Also, eat more of whole plant based foods and drink plenty of water. Try meditating or deep breathing for relaxation. Also, as mother do not forget that this a time when your child undergo many changes and is hence under lot of turmoil. Look for ways that you can be with her and spend more quality time. I will suggest if you can find some new ways of being with her. As I have experienced kids at this age, wants a different relationship with parents than their young age. Sometimes they just want us to be there for them.
Q&A
Can you please share natural body butter options... Also wanted to know why coconut oil is not as effective in winters? I have loads of fruits and veggies but still have dry skin.
Yachna Midha
11:59 AM | 04-09-2018
The key to using oils is to use them on moist skin. Oils get absorbed when mixed with water. That’s why we steam our faces post massage during a facial. Similarly we get our scalps steamed post a massage in a salon. So always use coconut oil or any other oil of choice right after shower, on moist skin. Massage it in. Your skin will become silky smooth.
Q&A
Hello all! Is there a natural cure to uc? I have been on a heavy dosage of allopathic medicines.
Anchal Kapur
12:10 PM | 20-11-2018
Hi. Ulcerative colitis means ulcers in the colon / large intestine. Any ulcers that we get in our body are a manifestation of excess acidity in our bodies. They are body’s way of telling you to reduce acidity & restore the acid-alkaline balance. You can do so by eating foods that are natural, by staying calm & believing that all will be well and by resting a lot. Hence, UC is a problem that you can definitely get rid of. You don’t have to suffer from it for life!! If you take allopathic medicines, they might give you temporary relief. But UC will keep recurring every now & then because medicines never treat the root cause of a problem. I myself had ulcerative colitis and was on lifelong medication. Then I came across the natural way of living and made changes in my life. I have been medicine free & free from colitis since then. You can read my story in Health Journeys. I’ll be more than happy to answer any queries that you may have.
Q&A
Hi, I’m suffering from psoriasis. Please help me to cure psoriasis.
Wellcure
04:43 PM | 12-02-2024
Namastey! Thanks for sharing your query with us. We do understand your problem, however, we urge you not to get stressed as Nature Cure can help you resolve it Naturally. The state of our skin truly reflects the state of our health. Having a skin issue such as psoriasis means there is a lot of toxic waste in the body which it is unable to eliminate. It is essential to eliminate toxins to treat and cure psoriasis. You can include fresh fruits and veggies, especially berries, tomato, and green leafy vegetables. As an external natural application - applying fresh aloe vera gel on the affected area helps to reduce and heal the inflammation in psoriasis. You can explore our upcoming Heal Skin Diseases Naturally 1 Month Group Coaching Program as that helps you in making the transition, step by step. Expert will be guiding on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Meanwhlle, you can checkout this success story on Healing from Psoriasis For more detailed guidance you can come with us for personal coaching with our Natural Health Coach, which helps you make the transition step by step. If you would like to know more contact us:+91 96301 62732 (Sanjana), +91 95487 14775 (Neha) Wishing you good health Team Wellcure
Q&A
I have eczema on my feet due to auto immune disorder. Kindly help me to get cured
Wellcure
10:43 AM | 03-11-2022
Namaste Jayshree Ji, We understand your concern about your health condition. Eczema is a sign of inflammation which tends to make our immunity vulnerable. Let us try to understand what it means from a Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. For and further help, please contact our team member 9630162732 (Sanjana) In the meantime, you can also go through the health journey where eczema was cured by nature cure. Take care Team Wellcure
Q&A
How can dialysis patient gain muscle mass?
Wellcure
06:21 PM | 18-10-2022
Hello Omkar Ji, Thanks for reaching out to us. We understand your concern for your health but chronic cases need more detailed attention than just advice on a forum. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. You can also explore our Nature-Nurtures Program that can help you in reaching a better understanding about your health, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. For any further guidance, please contact our team member- 9630162732 (Sanjana) Stay healthy Team Wellcure
Q&A
Good evening, I am 39 years and I am suffering from ulcerative colitis pls guide me
Wellcure
03:03 PM | 17-10-2022
Hello Manoj Ji Thanks for sharing your concern with us! We do appreciative Ulcerative Colitis can indeed be a painful condition. Let us try to look at it from the Nature Cure perspective.As per nature cure, the human body works towards maintaining its pH or acid-alkaline balance. It functions optimally when the pH of the blood is slightly alkaline (around 7.36-7.42).Ulcerative colitis means ulcers in the colon / large intestine.They are the body’s way of telling you to reduce acidity & restore the acid-alkaline balance. You can explore our Natural Health Coaching Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and suggest an action plan. She/he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can contact our team member for further guidance- 96301 62732 (Sanjana) In the meantime, you may want to read the real-life stories of people who cured their Ulcerative colitis naturally. Wishing you good health Team wellcure.
Q&A
Sir ia suffering from psoriasis
Wellcure
10:51 AM | 20-09-2022
Hello Sir, Thank you for sharing your concern with us, Nature Cure believes that the root cause of most of the health conditions is Toxaemia- the accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle- wrong food habits, lack of rest and stress. We do understand your problem, however, we urge you not to get stressed as you can achieve an optimal body weight and Skin is the largest surface area organ. The state of our skin truly reflects the state of our health. Having a skin issue such as psoriasis means there is a lot of toxic waste in the body which it is unable to eliminate. You can take our Heal Skin Diseases Naturally personal with Dr Sravanthi, She will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Meanwhile you can go through Successful healing journey of psoriasis Wishing you good health Team wellcure
Q&A
I have post covid issues where immune system is over sensitive, have food sensitivities, acid reflux and breathing issues. I did not have these issues before. Will nature cure work for me? I am already eating home cooked bland food
Wellcure
04:35 PM | 13-09-2022
Hello AR, Thanks for sharing your query with us, Acid reflux, food sensitivities and breathing issues all these are related to each other and nature cure believes that the root cause of most of the health conditions is Toxaemia- the accumulation of toxins within the body. While some toxins are an output of metabolism. acid reflux is due to the increased acidic amount in blood and Yes, Nature cure work for you. You can go through this article on acidity. Although you are eating home cooked bland food but some wrong combinations of foods leads to acid reflux and food sensitivities you can also explore our Personal consultation program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Wishing you good health Team Wellcure
Q&A
How can one cure gall stones naturally?
Wellcure
02:00 PM | 01-09-2022
Hello Jatinder ji, Thank you for sharing your concern with us, Gallbladder is the small organ under liver, Gallstones are pieces of solid material that form in your gallbladder.Most gallstones are created when Toxic substances start accumlating and get harden. You can also explore our Nature-Nurtures Program that can help her in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. In the meanwhile, here are some resources available on our platform, you may want to explore: Blog - Natural cure of kidney stones Health journey - Overcoming 16 year old kidney issues naturally! Wishing you good health Team Wellcure
Q&A
I was diagnosed of Ovarian cyst and gall bladder Sludge what should I do
Wellcure
12:10 PM | 19-08-2022
Hello Angela We do understand your concern. Women-health related issues such as Ovarian cyst are often linked to hormonal balance and gall bladder sludge is because of toxic overload in the body. We would like to draw your attention to the Nature Cure perspective on the same.Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. As you start aligning your body to the laws of nature you would be surprised to see how your body starts responding by eliminating toxins and recovering. You can explore our Nature-Nurtures Program that can help her in making the transition, step by step.Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. You can contact our Team member for further help- Sanjana(9630162732) Wishing you good health Team Wellcure
Q&A
Hello ma'am , mera beta 5th year running. 1month se skin par rashes aaten hai.
Wellcure
01:18 PM | 01-07-2022
Hello Afreen Ji, Thanks for sharing your concern with us, Skin is the largest surface area organ. The state of our skin truly reflects the state of our health. Having a skin issue like Skin rashes means there are chances of some allergy which is caused by some toxic elements present in body. To get more deeper knowledge you can book Kid's health personal coaching program , and also you can check and book E-learning program Sugar proof your kids, Wishing you good health Team Wellcure.
Q&A
My sister is 19 years old.. From sometime she is having very irregular periods.. She doesn't get periods sometimes and sometimes her bleeding doesn't stop.. Got her thyroid and pcod tested.. But everything looks normal as of now.. What might be the reason for this and what is the solution? Please advice.. Thanks in advance...
Anjali Rauthan
06:19 PM | 20-04-2024
Namaste Maitri, Thank you for sharing your concern with us. There can be many reasons behind Irregular periods and inconsistent blood flow such as stress, sudden weight gain or weight loss, hormonal imbalance, excessive exercise or wrong eating patterns. But by adopting a nature-synced diet & lifestyle u can get your regular period back naturally. You can start with the initial action steps: 1. Apply a wet pack twice a day on an empty stomach is very beneficial for clearing up uterine congestion and improving bowel functions. 2. Diet plays a significant role in the regular menstrual cycle. Avoid refined carbohydrates, sugars, coffee, tea, tobacco, oil, fried or spicy food. 3. Hot foot baths followed by a cold compress to the lower abdomen and inner surfaces of the thighs help to relieve uterine congestion and tension. If you need more detailed guidance and handholding you can explore our Natural Health Coaching Program which can help in making the transition, step by step. Our Natural Health Coach will look into the routine comprehensively and give you an action plan. She/he will guide you to correct your daughter's existing routine & make it in line with Natural Laws. Please let us know if you are keen to explore. For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health
Q&A
Hello i'm suffering from severe fear which is causing me anxiety, i'm on a medication of estomine ls but its not helping i always feel like i'll get a heart attack or cardiac arrest (all my heart report are normal) and ill die or sudden pressures situation will cause ha. Feeling of breathless my stomach is also not functioning well due to this,i want to quit medication and try healing natural
Dr. Khushbu Suthar
08:53 PM | 31-07-2021
Hello User, The best advice for suffering from anxiety is to take a natural way to treat it. Going the natural way will only help in treating the episode but will also help in preventing it. As the stressors in today's lifestyle have increased be it for a student, a person working at home, or a corporate lifestyle everything needs to be tackled in a healthy manner. A lifestyle filled with green vegetables, fruits, exercise, and meditation is what is needed. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improving the state of metabolism by increasing it. The inclusion of vegetable juice in your breakfast will help in giving the right amount of energy for the day. The next thing is going for a head massage, daily at night massage the head with coconut oil and aloe vera gel, this will help in soothing the nerves and reduce the episode of anxiety. Increasing Vitamin B12 and minerals in the diet will help in treating mood disorders. Chia seeds, flax seeds, pumpkin seeds, walnuts, almonds are good sources of vitamin B 12. Exercise: Taking a brisk walk in the early morning sun rays helps in treating all the problems, as the sun helps in treating the mood and freshen us for the whole day. An early morning walk is recommendable. Even Suryanamaskar will help in treating the mental issues and will help in dealing with all problems, 12 sets a day is recommendable. If you are a beginner start with 6 and increase it. Sitting in an area where you have a good amount of sunlight is highly beneficial this will correct your backache which is due to low vitamin D. Morning sun rays help. Meditation: Stop using the gadget on hour before sleep, you can use a fragrant diffuser where you can use essential oils, and then with the smell itself, you will start feeling calm. The next thing is to take 10 long deep breaths, and allowing your body to relax, any thought which comes let it go do not resist. Saying the affirmation, I am healthy and happy" release each breath. This will help a lot in calming you. Sleep: Sleep is a very important part of treating any mental symptom, a sleep cycle of 90 minutes should be completed in order to get a sound body. This sleep cycle should be repeated 5 times. This makes 7-8 hours of healthy sleep. This will make your body and mind strong and refreshing. Hopefully, these suggestions will help. Thank you.
Q&A
How to cure dandruff?
Nikita Mishra
09:57 AM | 19-07-2021
Hello User, Dandruff indicates that toxins are also present inside the body. Dandruff may result from unhygienic conditions, any infection, improper lifestyle, using chemical-based products, etc. Local application Apply onion juice on your scalp. Leave it for 20 minutes and then wash your hair. Take neem leaves and make a paste. Apply this on your hair. Leave it for 30minutes and then wash your hair. This will help to fight against local infections. Maintain personal hygiene. Don't share your towel, soaps, clothes with anyone. Diet Have only plant-based natural foods. Include salads, sprouts, and nuts to your diet. Drink coconut water. Have fresh, seasonal, and locally available fruits and vegetables. Use cold-pressed oil for.cooking instead of refined oils. Drink plenty of water throughout the day to be hydrated. Yoga Yoga is essential for improving blood circulation. Shirsha asana and ardha shirsha asana helps to improve the blood circulation to the roots of the hairs. So, perform shirsha asana or ardha shirsha asana in the morning. Do 12 sets of suryanamaskar regularly. This will help to improve the blood circulation in the whole body. Take sunrays early in the morning. Sleep Take proper sleep of at least 7-8 hours daily. Sleep early at night at around 10 pm and also wake up early in the morning at around 6 am. Read books before sleeping for an improved quality of sleep. Thank you
Q&A
I am female, 30 yrs suffering from premature graying of hair. Plz suggest.
Nikita Mishra
03:37 PM | 10-05-2021
Hello User, Premature greying of hairs is due to the excessive accumulation of toxins in the body. Improper lifestyle, eating wrong foods, lack of sleep, increased stress levels are the reasons which lead to toxic accumulation and result in issues like greying of hairs. Foods to eat- Start the day with 3 to 4 glasses of warm water early in the morning on an empty stomach. This will help to eliminate the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat soaked dry fruits and sprouts to get easily absorbable nutrients. Eat fresh, seasonal, and locally available fruits and vegetables. Include salads, nuts, and beans in your diet. Have whole grains like barley, millets, oats, etc. Use cold-pressed oil to cook instead of refined oils. Local application Mix amla powder with warm water. Keep it for around 2 hours. Then, apply it on your hairs and leave it for half an hour and then wash your hairs. Don't use any chemical-based products on your hair. Protect your hair from dust, smoke, etc. Sleep A correct sleeping pattern is important for the circadian rhythm. It also helps to reduce stress. Hence, taking a proper quality of sleep is very important. Take proper sleep of at least 7-8 hours daily. Sleep early at night and also wake up early in the morning. Thank you
Q&A
Hello! I am 50 years old. Since few years I am having chronic burning and inflammation in my stomach and above it. Have tried all remedies but cannot eradicate it from root. Pls help
Nikita Mishra
09:02 AM | 05-04-2021
Hello Tejal, Acidity is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal, and locally available fruits and vegetables. Don't use refined oils for cooking. Instead, use cold-pressed oil for cooking. Have Vitamin C rich diet like include lemon, oranges, amla, blueberries, etc in your diet. Drink plenty of water throughout the day. Exercise Physical activities are also essential for good digestion as it improves the blood circulation in the body and also the metabolism of the body. Start the day with a brisk morning walk of at least 30min. Do plank for 5min. Perform yoga asanas like bhujanga asana, trikona asana, paschimottan asana and padahasta asana. Do pranayam regularly for 15-20min, specially anulom-vilom and bhastrika pranayam. Sleep Good quality of sleep is also needed for good metabolism. Sometimes lack of sleep or bad quality sleep also leads to digestive issues like acidity, anorexia, etc. So, proper sleep is required. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets like mobiles, tv, computers, laptops, etc at least 1hour before sleeping for an improved quality of sleep. Thank you
Q&A
I have swelling pancreas and whatever I am eating I am getting vomiting again and again and also stomach pain and back pain. Please tell me remedy for this and how I can heal my pancreas and what should I eat. Please help
Wellcure
10:40 AM | 18-02-2021
Namaskar, Thanks for sharing your concern. Please consider this - As per Nature Cure, our body is designed to stay in a state of health, and diseases are often an attempt to restore any imbalance inside the body. The imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in the nose, eyes, and genitals, etc. Whenever there is toxic overload due to insufficient or faulty elimination, the body gets clogged and the toxins cause inflammation of tissues. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You can explore our Natural Health Coaching Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She/he will guide you on the diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Hope this helps! Regards, Team Wellcure
Q&A
I am suffering acidity problems since last few months. Please suggest how to get rid of it.
Nikita Mishra
03:37 PM | 19-02-2021
Hello Kingshuk, Acidity is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal, and locally available fruits and vegetables. Don't use refined oils for cooking. Instead, use cold-pressed oil for cooking. Have Vitamin C rich diet like include lemon, oranges, amla, blueberries, etc in your diet. Drink plenty of water throughout the day. Exercise Physical activities are also essential for good digestion as it improves the blood circulation in the body and also the metabolism of the body. Start the day with a brisk morning walk of at least 30min. Do plank for 5min. Perform yoga asanas like bhujanga asana, trikona asana, paschimottan asana and padahasta asana. Do pranayam regularly for 15-20min, specially anulom-vilom and bhastrika pranayam. Sleep Good quality of sleep is also needed for good metabolism. Sometimes lack of sleep or bad quality sleep also leads to digestive issues like acidity, anorexia, etc. So, proper sleep is required. Take proper sleep of at least 7-8hours daily. Sleep early at night and also wake up early in the morning. Avoid using electronic gadgets like mobiles, tv, computers, laptops, etc at least 1hour before sleeping for an improved quality of sleep. Thank you
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