Q&A
How to cure skin pimples plz suggest
Dollie kashvani
06:37 PM | 09-09-2019
Its a result of unhealthy lifestyle n diet you should protect your skin from sun exposure in afternoon, pollution n harsh chemicals. stop using chemical facewash instead use only cold water. give steam to your face twice a week. Apply mud pack use homemade neem water in mudpack. you should avoid milk pickles tea coffee bakery food spicy food oily food refined flour oil sugar salt. stop eating grains. Eat fruits salads citrus fruits more.
Q&A
I have dust allergy and continuous sneezing with running nose and headache. Kindly suggest remedies. What do I do?
Dr.Mythreyee Sharma
01:03 PM | 09-09-2019
Boost up your immune system by adding nuts,dry fruits,healthy greens ,freshly prepared veggie soups to your diet n have tulsi leaves steam once in a week.
Q&A
I am 22 years old and am suffering from grey hairs. What can I do for the cure?
Dr.Elanchezhiyan Devar...
02:51 PM | 06-09-2019
Please follow the link for natural remedies: http://www.wellcure.com/questions-answers/1428/how-to-get-rid-of-white-hair-and-make-shiny-and-how-the-hair-regrows#answer5766
Q&A
I have acne marks on my face.... I have my marriage in a month.... Please suggest some speedy remedy for removing acne scars... Thanks
Dr.Mythreyee Sharma
12:47 PM | 09-09-2019
Hello,firstly congratulations n for your pimple marks gently massage the potato slices on the marks for 10-15 minutes and wash it off ,follow this atleast for a week for best results.
Q&A
Why should we avoid DAIRY products in our daily life?
Ruby
11:21 AM | 04-09-2019
नमस्ते हमारे पाचन तंत्र को दूध और दूध बनी हुई चीज़ों को पचाने में अधिक समय और शक्ति लगाना पड़ता है। जैसे अधिक समय तक कोई भी गाड़ी चले तो गर्म हो जाता है। ठीक ऐसे ही शरीर के मिनरल को पाचन क्रिया अवशोषित करता है। शरीर में अम्ल की मात्रा बढ़ जाती है जिस वजह से प्रदाह (inflammation) होती है और शरीर में विषाणुओं का आक्रमण होता (infection)। ये अधिकतर हमारे श्वशन क्रिया और फेफड़ों में दोष पैदा करते हैं। हाज़मा सम्बंधी दोष पैदा करती है और निष्कासन में अवरोध पैदा करती है। जो की सभी बीमारियों का मूल कारण होती है। भोजन हमेशा देश काल और आयु के हिसाब से लेना चाहिए। माँ के दूध के अलावा किसी दूध में पोषक तत्व मानव शरीर के योग्य नहीं है। बच्चे के दाँत आते ही प्रकृति का इशारा होता है की दूध बंद करके फल सब्ज़ी सलाद को मुख्य पोषक तत्व के रूप में दिया जाए। बच्चे के 9 साल की उम्र के बाद दूध को विल्कुल नहीं लेना चाहिए। दूध, घी, तेल की जगह पर बीजों (seeds) मेवे (nuts) को अपने सलाद और सब्ज़ी में लें। दूध रहित मिठाइयों में लाजवाब स्वाद के लिए प्रयोग करें। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Q&A
Can you say how to reduce the hairfall
Dr. Khushbu Suthar
04:58 PM | 03-09-2019
Depends as you are male what kind of hair fall you are suffering from is it a receeding hair line from front or you are having hairfall in bunches on any part of head. If it is from any part of head then start haing high protein diet it will help you alot to control. Having aloe vera juice is another good thing you can have for your hair. Take care.
Q&A
How to get rid of fistula naturally? Plz suggest
Deepti Varshney
09:23 AM | 03-09-2019
Reduce the amount of cooked food that you are eating. Raw vegan diet works best for fistula/hemorrhoids, don't overdo it. Best is if you could start your day with fruits, afternoon salad without dressing and evening plant based milk( home made) with 2 dates or raisins/munuka. You need to increase your digestive fire, by eating cooked food we create load on our digestive system, therefore fasting is good also raw vegan diet is very helpful. Hope you get well soon.
Q&A
My friend gets attacks of very high anger,she lost her control completely and can harm anyone including her own self. She is normal otherwise but always feels lonely. How can she become normal?
Dollie kashvani
06:51 PM | 02-09-2019
Hypno therapy n past life regression is effective in this case. Because all incidents like rejection anger disappointment all are stored in her root chakra so she needs to clean her aura by chakra meditation or hypnotherapy. sometimes incidents or trauma makes blueprint on soul so this therapy will heal her soul too. on temporary basis travelling, dance, music and aromatherapy can help her too.
Q&A
Kindly recommend a really good and chemical free shampoo Which can Regrow hair Prevent dandruff Add volume And shine... I will be grateful... Thankyou
Dr.Mythreyee Sharma
08:50 AM | 02-09-2019
Hello , you can prepare your own shampoo By applying a mixture of shikakai powder+hibiscus powder+fresh extract of aloevera gel for 20-30mins before your shower,it helps in your hair growth and also aloevera is a good conditioner, for your dandruff you can add half lemon juice to 1 mug of water n have last rinse with it .
Q&A
I have gastritis issues. If i eat anything from outside, the problem persists. Any home remedies or yoga therapy?
Smitha Hemadri
09:36 AM | 28-08-2019
Clean the gut. Stop meds, eat fruits majorly and drink veg juices. Flush the stomach with raw juices slowly and then start solids in the form of fruits first , greens and then veggies. Have juicy vegetables for most of the day for juicing . Quit all kinds of animal products like dairy eggs meat fish and anything that contains them in any form. Avoid and quit sugar, maida wheat oils outside foods or ready to eat meals, ur gut will heal in 1-2 months and get better n better as days progress . Apply a cold wet cloth for 1 hr daily twice or thrice a day on ur stomach . Do not eat outside. Constant outside eating habits have deteriorated the stomach causing the status inflammation of the gastrointestinal tract. As much as possible have one quick meal per day for dinner that does not have Gluten and oil , rest of the Day start with juices have fruits and stay on raw food to improve the condition of your stomach Reduce emotional and physical stress in your life. Join a yoga and pranayama class and spend time doing physical exercises. Connect with nature expose yourself to sunlight 30 minutes per day. Take a fresh breath of air in the morning by going for walks or Jogging. Lastly remember that yoga alone without any food changes will not bring improvement to the body. A holistic approach to healing always has both food and exercises working together. Holistic healing always has healing of mind body and spirit. Be blessed Smitha Hemadri ( Educator of natural healing practices )
Q&A
I have a hairline fracture in my left knee is there any natural way to heal
Vijai Pawar
06:01 PM | 27-08-2019
Dear Mr. Jyoti, if nature cure can not cure any acute symptoms it's time to disband it. Hair line fracture can be radically curable in least possible time. Twice I had hairline fracture once in the right leg big toe and secondly on my same foot just above metatarsal when I was 65 and 68 years old respectively. I am a staunch follower of nature cure for the past 43 years as such I didn't submit myself for any medication including allopathy. Though X.rays where taken which revealed hairline fracture. To alleviate the pain my feet was submerged in cold water though it was the month of January for 1 hour and again after every 3 to 4 hours, the pain subsided within 24 to 36 hours(cold water has magical properties to subside the pain)after that a thick water pack was applied for 4 hours duration repeating the process after every 4 hours. I remained on fruit juices for 6 days and rested during this period. After 7 days I was able to walk but with a slight limp and complete recovery was had within 20 days.You may follow suite. V.S. Pawar
Q&A
Does minoxidile really works for hair loss?
Swati Dhariwal MA, ND,
06:53 PM | 26-08-2019
Namaste When you understand how nature works you will realise that what you actually need is a change from inside and not from outside. Any chemical composition made in the laboratory cant beat nature. You are a part of nature, alive and breathing. Your body is equipped to heal itself and repair all damages on its own. Only thing you need to do is remove all un healthy lifestyle habits and food habits that use up all your vitality, which could do all the healing and repairing if it is freely available. Introduce fresh locally grown seasonal fruits and vegetables in your daily food. Keep your scalp clean by washing it regularly. Do not use any chemical products on your scalp or skin. Use only natural things. Keep your guts clean. Connect with nature. Breath deep. Practice yoga. Dont worry and sleep well. Be Happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
I have 16mm gallstone. It is necessary to operate it? Any natural remedy?
Dr. Khushbu Suthar
08:42 PM | 03-03-2021
The size of our ureter which is the passage for stone to pass is around 3-4 mm, still a stone of around 6-8 mm can pass. So according to our human physiology, it is difficult for a stone to pass of 16mm gallbladder stone. Getting operated is the solution.
Q&A
Taking thyronorm 25mg and suffering from hyperthyroid current TSH level is 17 there a solution?
Mohan M
06:49 PM | 26-08-2019
Namaste, Sorry to hear that. First you should understand that there is no permanent cure in Allopathy medicine. Before taking any medicine it is always adviced that see its side affects. To cure from thyroid, first you should avoid taking Thyroid medicine and focus to reduce weight. consult good Nutrient dietcian in your area, and ask for diet chart which should be diary free and organic foods. Also do some yoga by trained yoga expert. Practice mediation and daily at night soak 3 to 5 badam in water and morning remove its skin and chew it. it will improve from lack of concentration. take oil bath weekly once and explorer to sun light to get vitamin D. This will give good results.
Q&A
Please suggest exercise or yoga for the brain
Swati Dhariwal MA, ND,
06:53 PM | 26-08-2019
Namaste Deep Breathing pranayam, Anulom vilom and omkar chanting are very good for brain. Over all yoga practicing will calm your mind, improve your metabolism and help your brain work better. But what is best is over all lifestyle change and food habit change to bring you closer to nature. which will result in improving your vitality, cleansing and healing of your body ... which in turn will result in a healthier brain and will result in better brain activity. Be Happy Be Heallthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
6 months ago my pulse rate was 110+ and BP 140/90, currently on medication of panic attack and BP. Dr. Has advised to take Serta and ciplar-la tablet once a day.
Dollie kashvani
12:56 PM | 24-08-2019
you should stop eating sugar n table salt. put some salt in bath water . it will help you to reduce your bp. stop consuming refined oil.
Q&A
How to close open pores on face and to make facial skin tight and glowing?
Dollie kashvani
08:23 PM | 31-08-2019
extra melanin production can cause large pores, so you need to balance the hormones first. stop eating oily n high protein food. avoid sun exposure in the afternoon and stay hydrated. eat more fruits n salads,drink fresh orange juice.
Q&A
I have suffered dandruff. Is it harmful to my hair? What should I do to cure it?
Swati Dhariwal MA, ND,
05:48 PM | 21-08-2019
Namaste Saujan Ray The dandruff is nothing but excessive toxins coming out of your scalp. 1 A very simple routine I usually suggest to people with this issue is massage your scalp with sesame oil and let it soak in for half an hour. 2 Cut a lemon and start massaging the lemon juice in your scalp. Cover the whole scalp area with the lemon juice. There will be some burning sensation for a couple of seconds. Let it stay for 30 mts. Then wash with a shikakai paste. 3 Repeat this procedure once a week till your dandruff stops recurring. This was an external remedy. For a permanent solution you have to look towards internal cleansing. The cleaner your system is, there will be no dandruff. What could you do for internal cleaning? Foods to be removed 1 All packaged and processed outside food-like substances. 2 Refined flour and refined oil 3 All types of stimulants like tea and coffee. If you drink alcohol then that too must be stopped. 4 All overcooked, deep-fried oily food. 5 Remove milk, eggs, meat and fish too. Foods to be included 1 Fresh locally grown seasonal fruits - 50% of daily intake 2 Fresh seasonal vegetables and greens - 35% of daily intake 3 Grains - soaked or sprouted or steamed - 10 % of daily intake 4 soaked nuts and seeds - 5% of daily intake And understand this - it is not only the food that influences your quality of blood but many other things too matter equally. 1 Learn Pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system. 2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 3 Get in touch with Mother Earth. Do some gardening with your hands or at least walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax. 4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat. 5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun. 6 Be well hydrated. Consume a lot of juicy fruits veggies and greens to hydrate yourself well. 7 Get your body moving, do yoga or participate in any outdoor sport, walk or do some gardening. Moving your body will support the removal of toxins and free flow of vitality 8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive. Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. Be happy be healthy always Swati Dhariwal Nature Cure Practitioner
Q&A
Hello mam how can i recover from varicose veins, i have this problem since 14 years I am now 23 years old i tried all the medicines,every time i disappointed. What can I do?
Namrata Gautam
06:15 PM | 21-08-2019
Hi Riyaz, You have mentioned that you have tried many therapies. Now I want to let you know the basic reasons of varicose veins. Constipation and lack of circulation are the main reasons of this disease. Legs are the most affected part in the body for this problem because leg's veins are largest veins in the body. It is due to many reasons as Lack of exercise, Standing for long periods, wearing very tight clothes, Emotional attitudes, Obesity, high cholestrol level etc. Try to drink warm water more than you are drinking, avoid heavy meals and have fruits and juices more for atleast one week with raw vegetables in lunch, steamed vegetables in dinner for a short period. Avoid oily, starchy food in meals, Carrot juice with spinach and coriander is very beneficial, you should take vitamin E as nutrient. It is the most important nutrient in managing blood vessels. Vitamin E has an extra ability to increase circulation. Use two to three pieces of raw garlic to decrease cholestrol level. You may take hot and cold hip bath once a week. Mud pack on affected area is also very useful. You should sit in the morning sun rays. Wish you a healthy life style.
Q&A
Good morning Ma'am Today I wanna ask about my mother. She is 45 years old house wife. She is a patient of thyroid. She does regular exercises and walk since 10 years. Problems she is facing-: 1. Weak digestive system, whenever she eats something she has to go to freshroom. 2. She sweats too much and then feels weakness and bp low. 3. Low hemoglobin. 4. Poor diet. Pls help and give your valuable suggestions. Thank you. Regards.
Wellcure
09:11 PM | 20-08-2019
Dear Kittu - Please explore the Wellcure Buddy Program where we help people shift to a natural lifestyle. We feel your mother will really benefit from that.
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