Q&A
For last one month I am suffering from piles. What medicine I have to take? Please suggest. Doctor suggested me surgery. Also last few months I am suffering from the problem of gases. So how to get rid of the gases. Please help me.
Nikita Mishra
07:56 AM | 03-08-2019
Hello Anil, This problem is the result of improper functioning of your digestive system. Kindly, pay attention to what you eat. Take a rich fibrous diet like sprouts, green leafy vegetables, salads, banana,watermelon, beetroot, walnuts, apples. Avoid dairy products like milk ,butter, paneer. Exclude maida,wheat, White bread,rice,Maggie, any street food,spicy and oily foods. Avoid tea,coffee, carbonated drinks. Don't stress or give pressure while passing the stool. Do yoga like shirsh asana.
Q&A
I am 6 feet tall and weight is 67 only, i want to gain weight naturally
Nikita Mishra
06:30 PM | 04-08-2019
http://www.wellcure.com/questions-answers/865/i-am-underweight-i-want-to-gain-my-weight-so-how-should-i-gain-weight#answer3105
Q&A
My aunty is suffering from slip disc and thrombosis in lower limbs. Please suggest some natural remedies.
Smitha Hemadri
06:33 PM | 04-08-2019
Deep vein thrombosis / Spider veins / varicose veins and such similar issues are majorly because of a high toxicity being carried in the blood. When the body has been fed with fats for all the three meals of the day, the blood eventually becomes toxic and viscous. Heart has to really work harder to pump that soup / jelly into the veins and arteries and suffers to pull it from lower extremities . That’s why people have it more in the legs and not in the hands. Typically such blood is usually dehydrated. Water component ( not h2o) tends to expand and make space when blood flows. But due to high amount of fat, lack of oxygen the toxins fill up the spaces. So however such slow work from the heart cannot continue to keep the person alive and body has been designed to be alive. So we have multiple such backup systems where body finds a way to improve the blood rate to critical areas such as the brain. So body tends to grow new cells / nerves to make up for the lack of speed. That’s when you see more and more mutations happening to make up for the situation. So it’s temporary step the body takes and it must serve as a wake up call to the person to start looking at a lifetthat detoxes their body and blood. This eventually stops further growth and might reduce existing ones over time. Atleast what will first happen is pain reduction over time Best is to first go off all forms of fats such as animal foods from diary meat fish eggs Drink only lemon water , green juice made from greens and veggies, veggie juices like ashgourd in the morning Have fruits for lunch and vegetables for the rest of the day and a millet based oilfree ( no oil in tadka ) dinner for the rest of your life if you want to see relief with this over time. Sleep for a period that makes u feel rested Exercise as much as possible and as ur body heals exercise more Practice pranayama and meditating to improve the oxygen supply to ur cells. Slip disc is also curable. Rest as much as you can while ok this lifestyle and body heals faster. Overtime, start with mild yoga and pranayam and increase and don’t quit the lifestyle and yoga. Remember that quitting animal food is not just to keep ourselves healthy. It’s also to ensure that we stop animal abuse and killing for our pleasure of eating tasty food that’s meant for the calf or dead carcass that has no life. Lifeless food and foods not meant for us which has suffering and killing behind it cannot heal our body mind or spirit. Be blessed
Q&A
Hiii my daughter is 9 years old she is diabetic. Any recipe for her height and weight gain. Thanks
Smitha Hemadri
04:05 PM | 03-08-2019
http://www.wellcure.com/questions-answers/786/my-daughter-13-years-old-has-hba1c-5-8-blood-glucose-fasting-98-mg-dl-blood-glucose-pp-140-mg-dl-after-taking-75-gm-of-glucose-and-after-two-hours-sample-only-my-grand-mother-had-diabetics-rest-no-history-in-my-and-my-wife-s-family-what-should-we-do-her-weight-bus-44-5-and-height-is-4-feet-9-inches-pls-help
Q&A
After delivery I got periods after 1year.. For 2 months it was regular now it's became irregular.. How to solve this?
Mohan M
04:37 PM | 02-08-2019
Namaste, I recommend changing your diet and lifestyle adopted to nature and practice yoga by learning with an expert. Lighter fruits, such as apples, oranges, grapefruit, pineapple and papaya and pears, are recommended. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. Do not take any medicine for a more extended period, which will give additional side effects to your health. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both excessive fasting and overeating are harmful. Avoid coffee, tea and any diary products. Stay Healthy.
Q&A
I don't know what to do I am having a lot of premature grey hair?
Mohan M
04:46 PM | 02-08-2019
Namaste, Please see why premature grey hair happens. There are various reasons like; Stress Weakness Anaemia Lack of proper nutrition Vitamin B6 and folic acid deficiency Unclean scalp, which blocks and weakens the hair pores Hereditary factors Eat healthy diet. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot. Avoid using chemical products on the hair. Try herbal oils and shampoos instead. Factors like excessive anger and stress are also responsible. Thanks.
Q&A
I have a pimple problems what to do?
Nikita Mishra
04:49 PM | 02-08-2019
Don't take spicy and oily foods. Avoid tea and coffee. Avoid carbonated drinks. Have sprouts, nuts,fresh fruits and vegetables in your diet. Maintain hygiene like your towel ,pillow cover should be dirt free and clean. Wash your face 2-3times a day with just simple water. Protect your face from dust and pollution.
Q&A
Muje bhulne ki bimari he.. Jaldi se kuchh yad nahi rehta.. Jaldi se kuchh yad nai aata.. Phele esa bilkul bhi nahi tha sbhse smart person mese me jani jati thi.. Bt nwdays believe hi nai hota khudpe.. Muje phele jesa bnana he can u help me plzz??
Mohan M
04:35 PM | 02-08-2019
Hello, Mind has a very close relation with breathing. A person has short and shallow breathing when feeling tired or exhausted. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and increase your energy level. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, will keep you energetic as well. Do some pranayama and yoga Stay Healthy.
Q&A
How to cure PCOD? Irregular periods? Hormonal imbalance? Please suggest some solutions.. I m 29 years old breast feeding mother.. I hv a one year baby boy.. I m feeling very tired whole day..
Nikita Mishra
01:54 PM | 03-08-2019
Hey Kajal PCOD,irregular periods ,hormonal imbalances, these are all interrelated with each other. These results when we don't treat our body the way it should be treated. You are doing some wrong things in your lifestyle pattern or eating pattern and habits which has resulted in your present condition. Pay attention to your sleeping pattern. Get up early in the morning and sleep early at night. Don't sleep during the day. Our body receives sound sleep at night which is essential for the rest to whole body. Eat nuts, salads, seasonal vegetables, banana,watermelon, mango and all other seasonal fruits. Exclude dairy products from your diet. Do exercise and yoga,bhujang asana,paschimottan asana will be helpful.
Q&A
Hi I am 38 years old male haveing pancreatitis and taking the enzymes orally. Due to this I am suffering from diabetes type 3C. I have loss weight around 20 kg for last 3 years. In 2016 I am 80 kg but now I am only 60 kg. Kindly suggest me Diet so that I can control my sugar level and help to gain the weight
Swati Dhariwal MA, ND,
10:19 AM | 03-08-2019
Namaste Ankur Body weight is something that you needn’t worry much about. Leading a nature based healthy lifestyle will result in you having the right body weight for your bone structure. The sugar levels are a result of faulty lifestyle. The inflamed pancreas too would get some relief. To get back into a healthy routine what you need to do is incorporate certain practices in your daily lifestyle. 1 Learn pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system. 2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 3 Get in touch with Mother Earth. Do some gardening with your hands or atleast walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax. 4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat. 5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun. 6 Be well hydrated. Consume lot of juicy fruits veggies and greens to hydrate yourself well. 7 Be happy always. Don’t let life’s negativities to bog you down. Always be positive. Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. If you need any assistance during the cleansing or healing crises do not hesitate to get in touch Be happy be healthy always Swati Dhariwal Nature Cure Practitioner
Q&A
Hi. This shravani. I suffer every time with periodical stomachache continuously is there any solution to for this stomachache.
Mohan M
04:47 PM | 02-08-2019
Namaste, I recommend changing your diet and lifestyle adopted to nature and practice yoga by learning with an expert. Lighter fruits, such as apples, oranges, grapefruit, pineapple and papaya and pears, are recommended. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. Do not take any medicine for a more extended period, which will give additional side effects to your health. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both excessive fasting and overeating are harmful. Avoid coffee, tea and any diary products. Stay Healthy.
Q&A
Sir I have hair fall what to do?
Mohan M
04:45 PM | 02-08-2019
Namaste, Please see why hair fall happens. There are various reasons like; Stress Weakness Anaemia Lack of proper nutrition Vitamin B6 and folic acid deficiency Unclean scalp, which blocks and weakens the hair pores Hereditary factors Eat healthy diet. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot. Avoid using chemical products on the hair. Try herbal oils and shampoos instead. Factors like excessive anger and stress are also responsible. Thanks.
Q&A
From last two months my periods are not regular nd I dont know why this is happened to me can anybody explain also I m not fat or have obesity bt still dont know reason can anybody tell me please
Wellcure
05:42 PM | 02-08-2019
Hi. Pls follow this thread - https://www.wellcure.com/questions-answers/708/i-have-pcod-and-irregular-periods-what-i-do-for-it-please-tell-me-solutions
Q&A
My skin is very dry what I do? No glowing skin
Wellcure
05:34 PM | 02-08-2019
https://www.wellcure.com/questions-answers/704/i-have-dry-sensitive-skin-looks-very-dull-discoloration-no-glow-i-don-t-go-for-any-facials-at-regular-saloon-coz-they-don-t-help-me-i-also-get-rashes-on-my-cheeks
Q&A
Hello, How can I feel fresh and energetic during studying as I feel a lot tired at the end of the day. As I am doing gate coaching from morning till evening and during personal revision and study hours feel tired and go to sleep by which I can't focus on my studies. So how to get away from this as there is some alternatives for the same mentioned at the very beginning.
Mohan M
12:31 PM | 02-08-2019
Hello, Mind has a very close relation with breathing. A person has short and shallow breathing when feeling tired or exhausted. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and increase your energy level. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, will keep you energetic as well. Do some pranayama and yoga Stay Healthy.
Q&A
I am having tinitus.. Any cure
Mohan M
04:44 PM | 02-08-2019
Namaste, Worry not, it is not a disease, but rather a symptom of some other underlying health condition. Considering yoga for tinnitus relief can be of help. Some of the major causes of tinnitus are as follows: 1. Stress 2. A stiff neck or stiff jaws 3. Joint disorders in the jaws 4. Low blood circulation in the brain 5. Accumulation of earwax 6. High levels of cholesterol in the blood 7. Cardiac ailments 8. Infection in the ear, nose or throat 9. Stiffening of the middle bone in the ear 10. Allergies Join some yoga center and from yoga gurus and expert learn few asanas like; Trikonasana Padangusthasana Adho Mukha Svanasana Ustrasana Gomukhasana Bhujangasana Matsyasana This will surely help you to overcome Tinnitus.
Q&A
I am suffering sinus last 6 month. I took so many antibiotics but when medicine stop problem start. I am irritated about. Pls help me cure to sinus problem. Thanks
Wellcure
10:05 AM | 02-08-2019
Dear Dhara, Here are some resources that might be of help to you: Q&A thread to a similar query related to sinusitis Health Journeys of people who could cure their long-standing respiratory issues by simply adhering to natural laws Team Wellcure
Q&A
I want to reduce my weight. Please suggest a proper diet plan?
Wellcure
09:50 AM | 02-08-2019
Dear Archana, Here are a few resources that might be helpful: Follow the thread to a similar query, click here In our Body Wisdom section, we have some health journeys related to weight loss. You may want to read these here. Also, we have a Weight Management program coming up soon. You may consider joining the same. Let us know if you are interested. Team Wellcure
Q&A
I am 55 yrs old i am suffering from pain in both hand's fingers and thumbs also anyone suggest any dr or solution for this illness.
Wellcure
06:14 PM | 31-07-2019
Hi. You may find these natural healing stories of real life people who cured all kinds of pains naturally - https://www.wellcure.com/health-journey/tags/aches-pains. Also, read this blog to interpret your pain from nature's point of view - Do-you-understand-pain?
Q&A
Hello. I'm 50 yrs old. I had back pains and muscle stiffness from last 4 yrs. So my middle body very stiff. I can't do movement properly.. Please suggest me any Dr or solution.
Wellcure
06:07 PM | 31-07-2019
Hi. You may find these natural healing stories of real life people who cured all kinds of pains naturally - https://www.wellcure.com/health-journey/tags/aches-pains. Also read this blog to interpret your pain from nature's point of view - Do-you-understand-pain?
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721375
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| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706505
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| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
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| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342740
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| 5 |  |
Hema
Level:
Natural Healing Guide
Points:330290
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| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
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| 7 |  |
Mohan M
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Natural Healing Advisor
Points:165005
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| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155905
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| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
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| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
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| 11 |  |
Wellcure
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Natural Healing Advisor
Points:112905
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| 12 |  |
Swatantra
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Points:96835
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| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
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| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
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| 15 |  |
Sharan
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Natural Healing Advisor
Points:86350
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| 16 |  |
Dr.Elanchezhiyan Devarajan
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Natural Healing Advisor
Points:68925
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| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67615
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| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
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| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
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| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
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| 21 |  |
Dr Sangeeth Somanadhapai
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Natural Healing Advisor
Points:56860
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| 22 |  |
Asha Shivaram
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Natural Healing Companion
Points:47295
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| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
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| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
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| 25 |  |
Pramod Pathak
Level:
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Points:32380
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