Q&A
Hi, I got miscarriage in 8 month of pregnancy when I did torch test I found Rubella infection. Dr. Said miscarriage happen due to this infection. Now what should I do? When can I plan my next pregnancy?
Ruby
09:23 AM | 18-11-2019
हेलो, कारण - रुबेला एक संक्रामक रोग है। जो जीन्स रुबिवायरस के वायरस द्वारा होता है। हालांकि रुबेला को कभी-कभी “जर्मन खसरा” भी कहते हैं। गर्भपात एक पीड़ा दायक घटना है जो शरीर मानसिक और शारीरिक रूप से कमज़ोर करती है। शरीर में कोई संक्रमण तभी होता जब की शरीर को पोषक तत्व की कमी से गुज़रना पड़ता है। शरीर में अम्ल की अधिकता हो जाती है। इस स्तिथि में सेल्फ़ हीलिंग मैकनिज्म ठीक से काम नहीं करता है। समाधान - भ्रामरी प्राणायाम,ताड़ासन, नटराजासन वृक्षासन,हस्तपादासन, सर्वांगासन, हलासन, पवन-मुक्तासन, अनुलोम-विलोम प्राणायाम करें। प्रतिदिन आप ख़ुद को प्यार दें अपने बारे में 10 अच्छी बातें कोरे काग़ज़ पर लिख कर और प्रकृति को अपने होने का धन्यवाद दें। मानसिक समस्या भी इसी शरीर की समस्या है सब कुछ इस बात पर निर्भर करता है कि हम किसी भी परिस्थिति में सकारात्मक सोंच रखते हैं या नकारात्मक। प्राकृतिक जुड़ाव आपको सकारात्मक सोंच प्रदान करेंगी क्योंकि प्राकृतिक जीवन शैली अपने आप में पूर्ण भी है और जीवंत भी है। पाँच तत्व से प्रकृति चल रही है और उसी पाँच तत्व से हमारा शरीर चल रहा है। एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें। वाद्य यंत्र शास्त्री संगीत (instrumental classical music)सुनें। लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें। अपने कमरे में ख़ुशबू दार फूलों को रखें। सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे। आकाश तत्व - एक खाने से दुसरे खाने के बीच में अंतराल (gap) रखें। फल के बाद 3 घंटे, सलाद के बाद 5 घंटे, और पके हुए खाने के बाद 12 घंटे का (gap) रखें। वायु तत्व - प्राणायाम करें, आसन करें। दौड़ लगाएँ। अग्नि - सूर्य की रोशनी लें। जल - अलग अलग तरीक़े का स्नान करें। मेरुदंड स्नान, हिप बाथ, गीले कपड़े की पट्टी से पेट की गले और सर की 20 मिनट के लिए सेक लगाए। स्पर्श थरेपी करें। मालिश के ज़रिए भी कर सकते है। नारियल तेल से घड़ी की सीधी दिशा (clockwise) में और घड़ी की उलटी दिशा (anti clockwise)में मालिश करें। नरम हाथों से बिल्कुल भी प्रेशर नहीं दें। पृथ्वी - सुबह खीरे का जूस लें, खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आप कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। बेल का पत्ता 8 से 10 पीस कर I100ml पानी में मिला कर पीएँ। खीरा 1/2 भाग + धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी में मिला कर पीएँ। बेल पत्ता 8 से 10 पीस कर 100 ml पानी में मिला कर लें। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। फल को चबा कर खाएँ। इसका juice ना लें। फल + सूखे फल नाश्ते में लें। दोपहर के खाने में सलाद + नट्स और अंकुरित अनाज के लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लें। एक बार पका हुआ खाना रात को 7 बजे से पहले लें।ओ सेंधा नमक केवल एक बार पके हुए खाने में लें। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ लें। एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Q&A
Which brand of fish oil and multi vitamin capsules are best for bodybuilding?
Wellcure
09:56 AM | 18-11-2019
Hi Please do read real stories of people who worked on their fitness following a natural lifestyle. Adopting a natural lifestyle will help you in achieving your health goals. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please email us at info@wellcure.com.
Q&A
I want to remove spectacles , my eye sight is around 2.
Anchal Kapur
06:48 PM | 15-11-2019
Hi. You should get in touch with School for Perfect Vision, Coimbatore. Have heard great things about them. -http://schoolforperfectvision.com/index.php Or Mumbai based Sanjeevan -https://sanjeevan.in/. Also, refer to the below resources to understand more about eye-related issues & Nature Cure. Blog - It’s Time to Eye Five – Take Good Care of Your Eyes Naturally: What to Eat & What to Do Blog - Taking responsibility for your eye health in this era of technology
Q&A
I'm suffering from itchy scalp and dandruff gone through all doctors and home remedies but still no result and my hairs are falling and became very thin. Looking for solution. What to do?
Dr. Khushbu Suthar
03:26 PM | 14-11-2019
Hair is made of a protein called Keratin, Keratin is a fibrous protein which helps in improving the structure of the hair. The protein also helps our hair by protecting it. Hairfall and scalp issues are caused due to deficiency of protein. With a healthy diet and doing appropriate home remedy you can improve on with your hair quality. Itching on the scalp can be due to dandruff and dermatitis which is inflammation of the skin, the best way to deal with itching in the scalp is applying onion and lemon juice. Onions help in replenishing the scalp while lemon helps in fighting with antibacterial properties and improve scalp health. Eating a good amount of almonds and blueberries helps in protection of the hair. Almonds protect the hair by giving a good amount of magnesium which helps in fighting with stress. Blueberries contain antioxidants which improve the hair quality and high in protein. Soya chunks is another rich source of proteins. Whenever we apply any home remedy for hair we should make sure to continue the same for alternate days to get good results. Thank you
Q&A
I am suffering from acne and dandruff , can you please give the best solution?
Dr. Khushbu Suthar
03:27 PM | 14-11-2019
I hope this helps you. Solutions If applying any home remedy please continue for alternate days to get accurate results. THANK YOU
Q&A
My age is 25 yrs, male. At 29 october 2019 I had a stomach upset which causes vomiting and nausea. From that I am practising fasting on fruits but whenever I eat little cooked food which contains more veggies again my stomach starts paining. Can you help me with this issue?
Dr. Khushbu Suthar
03:36 PM | 04-11-2019
Instead of eliminating things out of your daily routine quickly it is time that you take small steps than major changes. Here are a few things you can do with your daily regime so that your body starts functioning in a healthy manner for a better lifestyle. You need a diet which has 15-20 per cent of protein. 5-10 per cent of fats and rest carbohydrates for energy. Start with eating raw fruits and vegetables in your diet. Whenever you cook things like dal make sure you soak them in water for a long time. You can keep your dinner as sile as possible and it by at least 7 pm. Have plenty of water. After meal practice vajrasana for good digestion. Thank you
Q&A
I am 20 years old. And i have allergic asthma. When i eat something cold and anything like pickles,khatti chutney, curd, rice,banana even milk it makes cough in my chest then after that i feel difficulty in breathing so it all begins with allergic food then it trigger my asthma. Can you please help me to cure it?
Dr.Elanchezhiyan Devar...
04:57 PM | 07-11-2019
Hi, Allergic asthma is asthma caused by an allergic reaction due to certain triggers. Food items which you have mentioned like curd, pickles, cold food items etc all come under allergen or triggering agents. So please avoid the food items and follow a good healthy lifestyle to get cure from allergic asthma. Natural remedies: Omega-3 oils, dry fruits and flax seeds, balance the allergic/inflammatory pathways. Diets and fruits containing vitamin C and E help to improve the immunity. Add more fresh fruits and vegetables. add more green leafy vegetables. Nutrients like vitamins C, B6, and B12, and the minerals selenium and molybdenum can improve respiratory health. Good balanced diet should be taken in regular interval. Put few drops of eucalyptus oil in a bowl of boiling water and take its steam. This helps in opening up any nasal blockages and facilitates easy breathing. Chewing basil leaves (Tulsi) daily helps to get rid of Wheezing, asthma and other respiratory problems. Ginger is also very effective against asthma. Prepare a mixture of equal quantities of ginger, honey and pomegranate - consume it 2-3 times a day.It relives allergic asthma. Lifestyle changes: Avoid cold food items and drinks. Avoid excessive Intake of black gram, beans, sesame causes mucus and disturbance in kapha. Avoid milk and milk products and non vegetarian foods. Avoid mucus forming fruits and vegetables. Avoid drinking cold water and direct exposure to cold weather/climate. Sip lukewarm mater regularly. Exposure to pollutants like dust, smoke. Suppression of natural urges also causes respiratory diseases. Avoid coffee, tea and other artificial beverages. Avoid fatty, oily fried items. Yoga: Practice Yoga regularly, Yoga stretching and breathing helps to boost flexibility and increase overall fitness and lungs health. Yogasana: Gomukhasana Vajrasana Ustrasana Sasakasana Bhujangasana Vakrasana Ardha Matsyendrasana Pranayama: Nadi Shuddhi Surya Bhedhana Bhramari Ujjayi Deep breathing techniques and Sectional breathing like abdominal breathing, clavicle breathing etc. Namasthe!
Q&A
How to remove dental pain on gum?
Mohan M
03:50 PM | 04-11-2019
How to Keep Your Teeth and Gums Strong and Healthy: Healthy teeth and gums not only give you a beautiful smile, but they also indicate good oral health and hygiene, which play a very important role in your life. Undermining a healthy oral routine can get you stuck with cavities, stained or yellowed teeth, and bad breath are major causes. Remedy: Oil pulling, also known as oil swishing, is an age-old practice used in strengthen the teeth, gums, and jaw while preventing tooth decay. It helps to draw out bacteria from the mouth, keeps your gums healthy, and brightens your teeth. How to do Oil pulling: Put 1 tablespoon of sesame oil in your mouth. Gently swish it around for about 20 minutes. Spit it out. Rinse out your mouth with warm water. Use salt water for added antimicrobial benefits. Brush your teeth as usual. Do this daily in the morning, on an empty stomach. You can also do oil pulling with coconut oil. 2. Chew on Some Guava Leaves and gargle with warm water 3. Add Indian Gooseberry to Your Diet 4. Brush your teeth with Neem stick on regular basis. Takecare
Q&A
Can you give diabetic diet for me?
Wellcure
04:27 PM | 01-11-2019
Hi. We would like to guide you to a few resources - Read the journeys of people who dealt with diabetes naturally Read these blogs listed in our Body Wisdom section – A complete guide to cure diabetes: Part 1 Lifestyle Changes A complete guide to cure diabetes: Part 2 - FAQs Adopting a natural lifestyle will help you in reclaiming your health. Wellcure’s Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here.
Q&A
How to manage cough cold in children?
Vijai Pawar
06:09 PM | 30-10-2019
Dear health seeker Arav , In absence of exact ages of the children only broad guidelines can be advised. I have successfully treated many such cases. Now a days children are feasted on foodless foods the likes of processed, manufactured, preserved items containing, sugar, chocos fried stuff , eggs ,omelets etc which are highly mucous forming and produce cold and cough,fever.Most of the Time children eat packaged foodless foods, please avoid all the above mentioned foodstuffs instead give them fruits and few dates, resins soaked overnight and coconuts in the breakfast, lunch and dinner should be more of vegetables raw and cooked and fruits. And some organic cereals, flaked rice (पोहा)will be quite healthy It is very important to enhance the lungs power of the child for that ask to do 100 to 150 skipping early morning or evening. Massage the back and chest before sleep. Don't put any synthetic clothing, minimize the use of air conditioning, Let them remain for most part of the day in open space if possible. These are the nature 's commandments. Adopt nature as the only and sure healer, there is none other V.S.Pawar Member Indian institute of natural therapeutics 1980
Q&A
I am facing hair problems from last 1 year. Can u please help me? Please help me out.
Wellcure
11:58 AM | 30-10-2019
Hi! Read this Body Wisdom blog - Healthy Hair - Nourish your crowning glory
Q&A
I am 57 years old male, I am diabetic and BP patient. I am over weight. 128 kgs. I take 4 times intake of food. I want to reduce my belly and the whole body weight.
Dinesh Vijaywargiya
12:16 PM | 30-10-2019
Hlw Your Diabities is results of your excessive body weight so reduce your weigh your Diabitis as well as blood pressure comes to normal For weight reduction follow this tips and stay fit First of all reduce your meal intake eat only 2 times in a day Take lukewarm water in morning also add some yoga aasans and morning walk in you Daily routine Add alovera juice and karela juice in morning Avoid milk products, animal products, and other heavy meals Keep your body hydrated daily Yoga like Padmasan, mayurasan helps in Diebitis Add more vegetables and fibrous food in your meal Thanks
Q&A
Hi. I have got dry skin on face, which moisturizer or cream can help me look beautiful?
Dr. Khushbu Suthar
04:05 PM | 31-10-2019
Making different types of oils and face wash will definitely help in developing a good skincare regime, here is something you can include in your whole day to make your skin look, soft supple and beautiful. Start your day with lemon and honey, lemon being citric in nature helps in giving the skin needful shine. The next thing to include in your diet is bottle-guard and ginger juice which will make your body leaner. And will add extra oil to your skin which will help in glow. Including orange juice also will give your skin required glow and oils. Beetroot is another such thing which gives the skin pinkish tinge and related needed glow. Massage your face with aloe vera gel and coconut oil daily at night to keep the moisture intact. Always remove your make up when sleeping. Thank you
Q&A
I have a bad habit of sleeping till late how can i break this?
Dinesh Vijaywargiya
11:53 AM | 28-10-2019
Hello Sleeping late is big problem in today's generation and it invites lots of lifestyle disorders as well And it only cured by natural habits so use these habits to stay healthy and fit Firstly avoid watching TV, mobiles, and other electronic items Start reading books Daily exercise is good for good sleep it stimulates our brain for sleep Take natural fruits and green vegetables in meal Take your dinner 3 hrs before sleep Drink good amount of water whole day Thanks
Q&A
When I do the gym workout i will get the backpain
Dr.Tokika
05:42 PM | 21-10-2019
Hi there, Back pain is one of the common back problem experienced by almost everyone in day to day life which can occur even without any underlying disease or conditions such as excessive use of back muscles while work out (gym, lifting weights ), overstraining of back muscles while stretching or doing exercises, wrong posture ( sitting, standing or sleeping ) etc..; It is very important to learn and maintain or keep your back healthy. Back pain may occur due to spine ailments or muscle problems ( spasm, strain ). • Avoid lifting heavyweight, this can overstrain your back muscles and cause problem to your spine as well. • Stick to the whole plant based diet which includes fruits, vegetables, seeds and nuts. They can provide you all the nutrients required to maintain your body healthy. • Correcting the postures is very important. Wrong postures including sitting, standing or sleeping can worsen the conditions. • Full or partial body massage can help relieve back pain by increasing the blood flow over the affected area. Using essential oil for massage always has a good health benefits. • Ice massage for 10-15 minutes can help reduce inflammation on the back. Apply ice directly or indirectly before strengthening exercise. • Heat application such as hot fomentation or moist heat for 5-10 minutes can help increase blood flow to the strained muscles and relief pain. •Reducing weight is the best possible and precautionary measure in order to get relieve from back pain. It will reduce the burden on the back muscles and spine. Go for walking, jogging or brisk walk daily for at least 30-45 minutes. • An exercise that strengthens the back muscles is very important. Any back stretching and strengthening exercises should be continued. • Go for back strengthening yoga asana from a certified practitioner. Correct asana practices can help strengthen the back muscles and relieve back pain .
Q&A
I've been suffering from insomnia from last two months and not been able to sleep. Trying to sleep but brain gets active and I end up staying awake. What to do?
Dr.Tokika
10:38 AM | 16-10-2019
Hi there, Insomnia is a sleeping disorder characterised by difficulty falling or staying asleep. The main causes of insomnia are due to poor sleep hygiene, sleep habits, stress disorders, chronic illness, sedentary lifestyle habits and excessive use of medications. Healthy sleep meaning getting quality and peaceful long undisturbed sleep for 6-8 hours. In order to maintain a healthy sleep, a better lifestyle habit is very important which includes eating healthy food, regular physical activity and maintaining sleep hygiene. Make sure that the medications you're taking are not responsible for your sleeplessness. • Consume more plant-based diet such as fresh fruits and vegetables, seeds and nuts. Enrich yourself with plenty of fluids and remain hydrated throughout the day. • Avoid overeating as it can cause discomfort and disturb your sleep. Minimise food that can cause bloating or any abdominal discomfort such as oily fried food, spicy foods and artificially processes foods etc..; • Avoid tea, coffee, alcohol and smoking as they can disturb the normal sleeping physiology. • Avoid eating anything before sleep or midnight snacks. • Sleep hygiene is very important in order to get a quality and healthy sleep. Take a shower before sleep or immerse your feet in cold water for a few minutes, brush your teeth properly and wear comfortable cotton clothes for sleeping. • Avoid using PC, and mobile phones before sleeping. Use physical books for reading instead of digital devices. • Use your bed only when you're tired and sleepy. Don't stay awake in your bed for a long duration. • Ensure that your bedroom is clean and cool. Keep the windows partially opened so that toxic air can escape and fresh air can come in as you sleep. • Regular exercises such as walking and jogging early in the morning can help improve your sleep quality. It can help reduce stress, improve the body's metabolic activity and help you maintain better physical and mental health. • Seek help from a certified practitioner and practice yogasana, pranayama and meditation. It can help you keep your body in shape, boost your physical and mental health and overall improve your sleep quality.
Q&A
When could I have calcium tablets nd with which ' water or milk?
Smitha Hemadri
09:29 AM | 15-10-2019
I have suffered a lot of side effects of calcium tablets for many years only because I had a belief that taking that will compensate the bone loss in old age and I don’t limp like other seniors. I have suffered extra calcium accumulation in my bones and only after continuing a high raw lifestyle have those reduced and finally last month a big one I had on my wrist broke. These growths are painful. My suggestion is to avoid supplementing calcium but follow a diet that does not leach calcium from your bones and your levels will be normal and you don’t have to supplement. With animal products in your meals, acidity in the body increases and the body will suck all the alkaline enzymes to maintain homeostasis. If high acidic foods ( not coming under category of fruits veg veggies greens majorly) are injested, their ph is less than normal, the stomach does not need to make it acidic to process. The pancreas won’t produce the alkaline buffers to the blood to neutralise the acidity raised by the stomach. So this acidic food in its state reaches the next few levels like the duodenum which are not geared for this ph level and bile from liver and gallbladder is called to rescue this balance. As this bile continues to be overproduced, liver becomes tired. If liver and gallbladder are not in a good working condition, enough Bile is not made available in the duodenum, and this is how acidic food reaches the intestines. . As liver weakens, the body cleaning is also compromised and blood continues to carry acidic toxins that have the liver could not manage and have reached the intestines where nutrients get absorbed. I went to acidity in the blood goes up, the blood first uses of the alkaline buffers present in its blood plasma to bring the blood closer to an alkaline pH. Unfortunately because of continuous supply of acidic foods to the body, the level of alkaline buffers is often very low. If the blood pH value falls below this range, then all the bodily fluids such as urine, lymphatic fluid, semen, Cerebrospinal fluids, saliva everything starts becoming acidic. This disrupts all the cellular function in the body and disturbs the balance. To prevent such a state of decline, the blood starts reducing its acidity by neutralising it with one of the most alkaline substance in the body that is calcium from the bones. So blood starts dissolving the calcium from the bones in its self to reach an ideal pH level. This is also called leaching of calcium. Blood is a supplier and also a retriever . It will choose parts of the bone where it can leach very quickly such as the ends of the bones . As it continues to do so, that part of the joint weakens that’s producing a pain and inflammation. There will also be severe obstruction of blood flow, the viscosity of blood will be thicker. All these factors lead to the accumulation of toxins across the body. Know about acid alkaline balance https://www.wellcure.com/body-wisdom/1/do-you-know-about-the-body-s-acid-alkaline-balance Start juicing in the morning till 12 PM. Start your day with half a litre of cucumber juice followed by fruits for next hunger. Do not have any cooked breakfast. In the afternoon have vegetable Salads with greens. Only for dinner add to wholefood plant-based cooked dinner cooked without any oil or gluten ( very important). Add yoga pranayama as much as possible and improve as health gets better. Remove dairy eggs meat fish absolutely from ur life on all forms. Remove sugar , fried foods , ready to eat foods from packets etc. Exposure to sunlight for 40 mins Thanks Be blessed Smitha Hemadri (Educator of natural healing practices)
Q&A
I am suffering from cough and malnutrition. Though i eat well but still i am not able to gain weight. Dairy products ,bananas and oily foods are prohibited. What should i do to improve my immunity and gain weight without those allergic foods?
Dr. Khushbu Suthar
06:12 PM | 11-10-2019
You can healthily improve your weight with adequate nutrition, you can start with a protein-rich diet which helps in improving your weight and help in building muscle power. Soya chunks, green leafy vegetables and lentils and chick peas. Include them as daily art of your diet you will see the results soon. Start with some weight gain exercises like; Squats Chin-ups Dips. Thank you
Q&A
My hair have started greying, how would i stop grey hair problem naturally? My age is 35.
Dr. Khushbu Suthar
06:09 PM | 11-10-2019
Methi seeds help in stopping the greying of hair and bring back the lustre. Make methi seeds powder, add lemon, water as per consistency in it with the help of these you will get the best results. Another good hair pack you can try is: Warm coconut oil and put curry leaves in it, use this mixture to apply on hair and massage for 10-15 minutes. This will help you in enhancing the colour of hair, stop greying. Thank you
Q&A
I just cut my thumb today while cutting fruits. The wound is deep and making it difficult to type, as my work involves around typing a lot. Any natural remedies to heal this quickly? Currently I am just using a band-aid.
Swati Dhariwal MA, ND,
06:10 PM | 10-10-2019
Namaste Priyanka The fastest way to heal any cuts or bruises is to under go a fast. Rest and relax and let all the vital energy be used for healing without any interruption. Instead of a bandaid I would just wrap it with a wet cloth. Leave the wound open for air for sometime. And wrap it up again with a wet cloth. I have seen many wounds cuts and bruises just heal fast and without any infection when under natures care. Eating cooked food during a wound may result in pus formation. So it’s good to either fast or have only watery fruits if very hungry. Be happy be healthy always Swati Dhariwal Nature Cure Practitioner
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