Q&A
Which treatment is best for ibs?
Wellcure
06:41 PM | 11-09-2019
Hello. Pls read our blog - Keep Calm and Beat IBS Naturally with 8 Lifestyle Changes. We hope you will find it useful.
Q&A
Hi.. My left inner thigh is paining since 14 days.. I guess it's muscular pain.. Any natural treatment?
Dr. Khushbu Suthar
05:11 PM | 10-09-2019
For any kind of muscular pain fomentation helps alot as it relaxes the muscle and the functioning becomes easily. Try hot fomentation every two hours it will help. Thank you.
Q&A
Hi, I am 27 old male.. Due to unhealthy food and hygiene i use to get pimples above the penis area(hair area) at age of 24-25 and after change of my lifestyle its not coming again. But there is white scares on skin which look bad. Any remedy to reduce those scares pl suggest.
Dr. Khushbu Suthar
06:31 PM | 09-09-2019
Coconut oil is very effective in lightening the spots, you can massage the area with oil. Thank you.
Q&A
How to brighten your dark skin (underarm and intimate area) to its natural colour?
Dr.Mythreyee Sharma
01:05 PM | 09-09-2019
Well the cause may be due to no enough exposure to air,sweat,friction etc ,their is a simple n effective remedy for this,apply a paste of besan+turmeric +rose water to the effected area let it dry for 10-15mins n wash off continue the treatment for 4-5days for best results.
Q&A
How to cure amoebiesis naturally? Plz suggest
Dr. Khushbu Suthar
07:10 PM | 09-09-2019
Please avoid food which is hard to digest and have a lot of oil and spices in it, it will definitely irritate your stomach. You can salad and fruits, vegetable juices are very much recommendable Thank you.
Q&A
I m suffering from social anxiety disorders..... I m getting fear at public place & anoxious....... I m feeling comfortable only at my home.....
Dr.Mythreyee Sharma
07:01 PM | 09-09-2019
Try to pick up a hobby in which your interest is,this will give pleasantness to your mind, practice pranayama which helps in balancing your energies,include brazil nuts,pumpkin seeds and herbal tea in your diet that improves your mood.
Q&A
I have an irregular bowel movement pattern... And I have heard about something called triphala... I want to follow the raw vegan natural diet but being a college student forbids me from doing so... So is this triphala helpful instantly clearing your intestines... Please help and also tell me how should I consume this.. Thank you
Doshi Zarana - Jeevan ...
09:53 AM | 09-09-2019
Good Question , One single remedy either it is Triphala or any other ....can not heal your root cause. One more Habit you may form of taking laxatives. Let us have a look on How these Multiple Reasons of unwanted Lifestyle and Food Habits cause irregular bowl Moments. ✔️ Imbalanced Solid Food and Liquid Food ✔️ Limitless Junk food and Stale Food ✔️ Cold Water Consumption ✔️ Lack of Quality Sleep ✔️ Side Effects of Any Allopathy Medicine Kindly take care , come out from this lifestyle. Soon your Problem will be get resolved.
Q&A
I have cold. What are the ways to heal it naturally?
Doshi Zarana - Jeevan ...
06:05 PM | 04-09-2019
How to Heal Cold Naturally As per Law of Naturopathy , First of all Let us find Reasons for Cold. 1 Seasonal 2 Viral 3 Lack of Immunity 4 Reaction of Outside Food 5 Tendency of Catching Cold 6 More usage of AC and Fans 7 Tiredness and Fatigue 8 Allergic to particular type of Environment 9 Lots of Acidity and Gas converts to Tridosh 10 Throat Infection / Headache We generally believe or take any unhealthy situation as problem and we expect instant results for the same. Nature is our friend and Human body is very intelligent on its own. This is cleansing process is on you can cooperate and avoid unhealthy lifestyle and I prefer, you take fresh and warm drinks like soup , subji , liquids with any of these herbs like Ginger , Turmeric , pepper , Lemon grass , pudina , tulsi. Take care Thank you 🙏 Our Nature is Our Future 🙏
Q&A
Kindly tell me some management for intial state of facial neuritis
Dr. Khushbu Suthar
04:50 PM | 03-09-2019
Massaging your face to keep the facial muscles on the healthier side is important. It strengthens the muscle and increases the blood circulation of that area. Take care.
Q&A
Acne vulgaris natural treatment please? Or a brand that is effective? The acne is increasing despite medicines. I have sensitive oily skin and m fed up of the growing pimples. Currently using Kaya products. Still experiencing breakouts. Any home based natural remedy pls?
Wellcure
05:01 PM | 03-09-2019
Dear Priyanka - Pls join our Wellcure Buddy program which will help you shift to a natural lifestyle. Severe acne is indicative that the body needs internal cleansing.
Q&A
Hi I am 27 Male. I am virgin and getting married in 2 months. Whenever we love chat there is erection happening. But also a transparent sticky fluid coming from penis. Should i be worried about it, or its normal. I do meditation and breathing exercises, any exercises for getting good sexual life.. Pls suggest. Thanks
Prof Dr Srikrishan Sha...
06:57 PM | 02-09-2019
It seems to be excitement be at calm when talking. Always remember that sex is mental subject so when mind is exited by talking sex hormone is released from pituitary and prostate simultaneously. So there is no worry but it may lead you to short time erection and then anxiety leading to tensions related to sexual enjoyment. It is better to have distance between thought and excitement at the physical level. Be calm and talkative instead of excited. Excitement can be shown in physical presence. So try to understand the difference in seeing a movie and playing a movie scene. Actor only acts, they really don't fall in the scene. Think and act, not fall in excitement. Do meditate for peace not for love seen. When I am at distance am not the player I am only talkative but physically not in action. Have pad snan twice. Read psychology for peace and calm. Have light and digestive diet Cold water ling snan is suggested.
Q&A
Most of the time, i get stressed out with criticism, overthink,get annoyed and angry which effects me mentally. Does not sleep well, emotionally unstable, sometimes feel low self confident too. Any suggestions please
Dollie kashvani
06:52 PM | 02-09-2019
It indicates that your expectation level is too high and you are too sensitive to absorb the vibrations. All you need to detach from all things which hurts you most of the time you need to set your goals n boundaries to protect yourself. Do the things for your soul satisfaction. learn to say No. Practice chakra meditation which will help you to cope with negative situation.
Q&A
I wanted to know if it is essential to soak seeds like sesame, melon, water melon, sunflower etc before we consume them?
Swati Dhariwal MA, ND,
06:16 PM | 01-09-2019
Namaste Yes it is good to soak the seeds before you consume. It gets easier to digest after soaking. Soaking breaks up the phytic acid and makes it easier on the digestive system. Be happy be healthy always Swati Dhariwal Nature Cure Practitioner
Q&A
Hy. Mam mje pura din stress rehta h. Kisi chiz m man nhi lgta. Future ki tension ki wajah se m kisi bi chiz m man nhi lga pa rhi. Help me.
Dollie kashvani
12:00 PM | 30-08-2019
Hello, Manu Stress n anxiety is common problem now a days . Instead of overthinking you should start writing your problems in a paper . Write down the things which bother you. make a goal remember a goal should not be more than two. make a short to do list , do only one task at a time remember that initial task should be small. incompleted task is also a cause of stress so try to conplete your task . try to live in the present for that sound therapy is helpful. eat fresh fruits n do exercise which help you to release seretonin . renember that you should not eat for pleasure. God bless you
Q&A
Non specific colitis kisy kehty hai aur kya ye heal ho sakti hai.... Ulcerative colitis aur non specific colitis me kya difference hai
Smitha Hemadri
11:51 AM | 29-08-2019
Asma, “ITIS“, means inflammation. Colitis is inflammation of the colon. In medical terms, acute colitis, chronic colitis, non-specific colitis are various terms they use to understand how much of symptomatic treatment can be provided to the patient. In non-specific colitis, the inflammation to the degree of chronic or acute will be seen, but the symptoms specified by the patient may not be matching that. Hence that becomes a middle ground compared to the terms that are very clearly documented in medical books. Irrespective of what kind of inflammation view have across the body, in natural cure, the treatment is the same. The education provided will be to make you understand that the inflammation has been caused because of underlying toxaemia and accumulation of toxins. Wherever there are toxins, viruses and bacteria come to eat that and infections are seen. Ulcerative colitis or non-specific has to be treated similarly. After the colitis or inflammation stage, ulcers are formed. Whether the stage is ulcerative colitis or just colitis, in both cases here: colon is affected, and accumulation of any form of faecal matter is detrimental to your health and life in future. The explanation provided to you in your previous question on ulcerative colitis and the treatment suggested the lifestyle changes proposed are the same there is no change in what we will suggest for non-specific colitis or ulcerative colitis. https://www.wellcure.com/questions-answers/1385/i-m-recently-diagnosed-with-left-sided-ulcerative-colitis-can-i-heal-it-as-i-read-this-condition-is-life-long Be blessed Smitha Hemadri (educator of natural healing practices)
Q&A
I am RA positive since February 2014 and it was in control till 2017 but after that experience multiple flares and since little over a year suffering from excessive dryness of eyes. Despite of using regular eye drops and gel. This issue is getting worse.
Smitha Hemadri
01:19 PM | 27-08-2019
Hello Vandana, you must understand that before you reached the stage of rheumatoid arthritis, The lifestyle has been majorly wrong. Excessive consumption of animal products such as dairy meat eggs fish and other fake foods such as sugar bakery products processed and refined foods are detrimental to a temple like body. When you had RA, you have also been I’m sure under medication. This would have a further led to the deterioration of health and made the body even more toxic. That explains the Elimination from the eyes. You can refer to this and follow a low fat plant based lifestyle with more focus on raw foods till dinner and you must be perfectly ok For your eyes kindly apply A wet cloth along with grated cucumber find list for few hours daily for few days. Giving the rest to the eyes, and following majorly raw lifestyle till dinner will heal both condition. The eyes might feel in few days few days, but the RA will take few months. Please have patience and follow a wholefood plant-based lifestyle religiously. https://www.wellcure.com/body-wisdom/98/arthritis-a-disease-of-ageing-or-wrong-lifestyle Be blessed Smitha Hemadri (Educator of natural healing practices)
Q&A
How to reduce anxiety and insomnia?
Dr. Stuti Nilesh Pardh...
09:29 AM | 28-08-2019
Hello !!! The good news is you can completely cure your anxiety and insomnia problems by some of the strategies I discuss with you shortly over here. Firstly, it is possible that you have a deficiency of magnessium,vitamin B6, Vitamin D, and B12, because of which the body isn't able to use tryptophan an amino acid which produces serotonin chemical (feel good factor). Plant based diet which consists of the mineral and vitamins are as below: Nutritional Yeast Plant based Yogurt Plant based cereals Tofu Lentils Chickpeas Spirulina Flax seeds Chia seeds Sunflower seeds Spinach Okra Citrus Fruits All kinds of Dry Fruits Exposure to the first rays of Sun Banana is a great fruit which serves its purpose for insomnia. Boil one cup water for 5 minutes, wash the peel of banana and insert it in boiled water, let the mixture boil for another 8 minutes, and after which you can drain the banana tea and drink it 30 minutes before bedtime. This will help you to relax your mind and produce melatonin a natural agent that induces sleep. Breathing exercise in the morning and night works best for your condition. I will encourage you to take professional help if possible just for talk therapy, so that you are able to share your suppressed thoughts and emotions. Kindly do the above for now, I can help you further once you start seeing the results from this. Be blessed and be well :)
Q&A
Please tell me source of collagen protein? Mutton n other non veg products are best source of collegen but I m vegetarian. How much it need?
Ankur
05:20 PM | 23-08-2019
Collagen protein is a new trend in supplement space. Essentially collagen was a cosmetic supplement for better skin and earlier only option was to take it via injection. In recent years oral form have been developed. Collagen can be sourced from animals only but there are some companies producing plant-based supplements. Now, coming back to question on supplement we need to question the need of taking supplements. Nature doe not produce any single nutrient whether it is protein, carb,vitamin or any mineral. It is always a combination which nature decides and it is beyond our comprehension how that process happens. When we take supplements in artifical form they lack enzymes. Enzymes are like catalyst cells which helps in breaking down food. They are present in all natural foods. but when we cook or process most of these enzymes are destroyed. What is the result? In order to digest we start using our body's reserves of enzymes and over long period this results in weaking of our body and internal systems. You can read book Enzyme Nutrition: The Food Enzyme Concept by Dr Edward for in depth understanding on enzyme. Second, important point is assimilation.Every doctor/nutirionist does prescribe supplements but we forget about ASSIMILATION. If your body is not assimilating nutrients then it will not absorb artifical supplements. So, work on improving digestion assimilation will improve automatically. reason for defeciency is usually assimilation not lack of intake. Trust this gives you clarity. Take natural diet and adopt healthier lifestyle.
Q&A
I am suffering from leg pain and heel pain
Dollie kashvani
05:08 PM | 05-09-2019
hello, Leg pain n heel pain is common problem. you should take foot bath n use Epsom salt. Avoid undigestive food spicy n dairy food. increase the magnesium n zinc-rich diet. eat more fruits n salads. avoid all types of sugar. Take acupressure therapy n do exercise daily. Avoid high heel n uncomfortable footwear. avoid tight clothes.
Q&A
Hi! My mum is being treated for sepsis (which she got after starting chemo for luekemia) and is on very strong antibiotics thru IVF. Her throat has become extremely, excessively dry... It feels like leather she says. Any remedy to relieve the same?
Smitha Hemadri
01:02 PM | 22-08-2019
I knew someone who had sepsis and its indeed very scary. Much power to you and your dad for pulling through. He was also diabetic. All that changed for the better by following a whole food plant based diet . Please try it and you will see wonders. I would also advise you to seek help from a competent naturopath. All the best.
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