Q&A
Last four month i am suffering from cough with white mucous... My every report is normal... Suggeat me how i cure my cough???
Mehar
04:26 PM | 25-09-2019
Cough with mucous is all beacuse of infection and low immumity of body. You can try this home remedy. Boil 2 cups of water with Tulsi leaves -4-5 Black pepper( crushed) - 4-5 Clove- 2 Small pc of ginger / Sonth Powder -1/2 tsp Reduce it to 1 cup Drink this dicotition 2-3 times a day.
Q&A
I have itchy body. I took tablet over two months and I used antifungal soap. But now I am still having same problem. When I ate citracine tablet itch is gone for 3 to 4 days after it continues. I am totally confused about what is the problem with me?
Dr. Khushbu Suthar
05:46 PM | 24-09-2019
Citrazine can suppress the itching for few days but that will only cause in more violent itching. What you can do is: At night after bathing apply coconut oil all over the body. Having apple carrot juice is another good thing in improving immunity and helps in treating itching which can be fungal or according to picture you are showing it can be urticaria. Thank you
Q&A
I'm facing trouble during respiration. Any suggestions plz as I have epileptic disorder?
Dr. Stuti Nilesh Pardh...
10:28 AM | 24-09-2019
Hello Priya, You mentioned you have respiration problem and you have epileptic disorder, they both are different considering epilepsy is related to Neurological problem and respiratory is related to the functions of lungs. In this case, I can only suggest if you can spend few minutes out in the nature early morning. Preferrably if you can go out in the natural environment where there are trees, so it can be a park, and walk bare foot on the grass at the same time breathe in the natural oxygen which comes from the trees around, may be that can resolve your respiratory problem slowly. Also the first rays of sun early morning provide not only Vitamin D but it helps in balancing chemicals in the brain, and it has tendency of healing you holistically as you connect with nature and earth. May be you live in a place where there is lot of pollution, and that can cause respiratory issues. For now you can try this and see if that resolves your problem. Regards Dr.Stuti.Pardhe
Q&A
Hello. I am 33 year old male. My height is 175 c. M and weight is 76kg. I have an average but good physique except my arms my arm fore arm are comparatively thinner than my whole body. I feel very shy to wear half sleeves and t shirts. I spent lot time in gym for it , but not that much improvement. Is there any nutritional or genetic problem it is? Any suggestions or remedies?
Smitha Hemadri
10:15 AM | 24-09-2019
Well, many people work on their body and go to any extent to bulk it with wrong methods. There are journeys under fitness section who are on a majorly raw and only plant based lifestyle. Animal foods create toxic deposits on the body, an ideal environment for diseases and body growth issues. Switch to a high raw lifestyle with raw fruits veggies and greens all morning and cooked oilfree gluten free dinners. Drink 2 lts of fruits veg juices in a day. After detoxing for 2-3 months, start gym or body training again and you will find that itsbetter this time. Avoid any form of animal proteins. Rest a lot as building happens only when ur at rest. The less the rest the more stressed it is and u can’t grow. You will build faster on raw because body acts on food and not vice versa. In this case, raw will not create digestive load or create waste.. so body will have the chance to build the healthy muscles.The more the body gets digestive rest from cooked and other wrong foods, it will heal u off your problems and then build you muscles after u work towards it with weights. Quit dairy meat eggs seafood ,sugar , junk foods, fried, refined oils, refined flour based foods and snacks. Pump only raw foods and that is the best raw material to build your muscles. Don’t go behind the protein myth. Eat natural foods as much as possible and build up https://www.wellcure.com/health-journeys/64/my-fitness-journey-fuelled-by-whole-plant-based-raw-foods Be blessed Smitha Hemadri (educator of natural healing practices)
Q&A
I have pcod since my period started i took treatment at apollo they gave me diana35 21 day tablets but said u have to eat it. Secondly last year i was diagnosed with bipolar mood disorder. I am gaining weight. What should i do to reduce my weight?
Wellcure
06:59 PM | 23-09-2019
Hi Shefali. You must visit our Journeys section to read real-life natural healing stories of people, for all kinds of health issues. Adopting a natural lifestyle will help you in reclaiming your health. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
I'm suffering from pcod. Can u suggest me how to get rid of pcod?
Wellcure
06:49 PM | 23-09-2019
Hi. You should read Women’s Health related stories in our Journeys section. PCOD can be overcome by following a natural lifestyle. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
How to deal with Regular constipation?
Wellcure
06:40 PM | 23-09-2019
Hi. Please refer to the below resources to understand more about digestive issues & Nature Cure. Blogs - Take control of constipation Real-life natural healing stories of people who cured digestive issues just by following Natural Laws. Adopting a natural lifestyle will help you in reclaiming your health. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
Plz can anyone help me plz actually im having pain in back left shoulder and near back, ears left also. I want to ask that can i do anulom velom and surya namaskar daily? Is that ok?
Dr.Rajesh Kumar
05:34 PM | 21-09-2019
नमस्ते , आप अनुलोम विलोम प्राणायाम कर सकते हैं क्योंकि इसका अभ्यास करनेे में दाहिने हाथ का प्रयोग होता है, पर्याप्त मात्रा में ऑक्सीजन की आपूर्ति होती हैं। लेकिन सूर्य नमस्कार मत कीजिए इसके स्थान पर आप हाथ का योगिक सूक्ष्म व्यायाम कीजिए, इससेे मांसपेशियों का रक्त संचार बढ़ता है व उनमें लचीलापन आ जाता है। प्रतिदिन प्रातः सूर्योदय के बाद 45 मिनट धूप में व्यतीत करें -इससे शरीर में आवश्यक विटामिन डी की पूर्ति होती है, रक्त संचार बढ़ता है। प्रातः 7:00 से 9:00 बजे के बीच मौसमी फलोंं के जूस का सेवन करें इससे शरीर में स्थित अशुद्धियां बाहर निकलती हैं इनका पाचन आसानी से हो जाता है। पोटली की सेकाई-एक सूती कपड़ा लेेे लीजिए उसमेंं बालू सेंधा नमक व सरसों लेकर पोटली बना लीजिए तवे पर सरसों के तेल को गर्व करें वह गर्मागर्म पोटली से दर्द वाली जगह सिकाई करें इससे रक्त संचार बढ़ता हैै ,अशुद्धियां बाहर निकलतीहैं एवं दर्द कम हो जाता है। डॉ.राजेश कुमार योग एवं नेचुरोपैथी फिजीशियन
Q&A
Is there any treatment for open pores?
Swati Dhariwal MA, ND,
05:47 PM | 20-09-2019
Namaste 1 Do not use any chemical based products on your skin. 2 Use only cold water for bathing or washing. 3 Apply Multani Mitti regularly. 4 Eat a Whole Plant Based diet. 50% of your daily intake could be locally grown fresh seasonal fruits, 35% of your diet could be fresh vegetables, 10% could be grains and 5% can be soaked nuts and seeds. 5 Get physically active to move your toxins out. It could be yoga, gardening or walking or any sport. 6 Get in touch with nature and spend time in early morning sunlight, breathing in fresh air and stying in touch with the earth. Be Happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
I'm 21 year I have height and low weight problem , my family height is fine but I'm short. My height is 5"5. Can you plz tell me how my height can increase and my weight become normal too?
Vijai Pawar
10:45 AM | 19-09-2019
Dear health seeker, to answer first part of your query it is stated that nothing much could be done to address the issue of height since it depends on Genetic and hereditary traits. your height has taken over on some of your ancestors of short stature,at best an inch or two could have been added had you started living hygienically doing some Yoga Asanas and stretching exercises along with positive diet in years of your life. Regarding weight also there is law of nature cure which state that only 'Nature ' knows how much one should weigh so that the vital flow of prana is unhindered and smooth to keep the person healthy and disease free.however conversion from unhygienic to hygienic way of living may add few kilograms to your body weight. V.S.Pawar MIINT 1980
Q&A
I m 41 yrs old. Suffering from psoriasis from last months. Taking homeopathic treatment. It's on palm and feet. After my delivery at the age 34 my period stopped. Now how can I came out from this situation?
Wellcure
05:27 PM | 19-09-2019
Hi. Adopting a natural lifestyle will help you in reclaiming your health. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
Is it possible to increase height after 23 years in a natural way? Please suggest.
Ruby
05:26 PM | 19-09-2019
नमस्ते कारण - लम्बाई कम होने के कई कारण है पोषक तत्व का शरीर में संचार ठीक प्रकार से ना होना। शारीरिक क्रिया में कमी। खुराक में पर्याप्त पोषण की कमी। समधान - एक पेड़ को स्वस्थ रहने के लिए अंतराल (gap)सूर्य की रोशनी, हवा का संचार, पानी की सही मात्रा और उपजाऊ मिट्टी चाहिए। इसी तरीक़े शरीर का लम्बाई, ठीक होना, स्वस्थ होना, वज़न ठीक होना इन्हीं बातों निर्भर करता है। जीवन शैली - आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें। लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें। कुछ अभ्यास लम्बाई बढ़ाने में उपयोगी साबित होंगी जैसे साइकलिंग, तैराकी, लटकना, रस्सी कूद, झुलना कुछ योगा अभ्यास। सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे। खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें या खाना के 2 घंटे बाद भी ऐसा कर सकते हैं। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें। मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। आहार शुद्धि जैसे सुबह उठकर ख़ाली पेट सफ़ेद पेठे (ashguard)को 20 ग्राम पीस कर 100 ml पानी में मिला कर पीएँ। फल+अंजीर,मुनक्के का नाश्ता लें। दोपहर इसी जूस को लें उसके एक घंटे बाद सलाद लें।बिना नमक और निम्बू के (स्प्राउट) अंकुरित अनाज और मेवे सलाद में मिलायें।अंकुरित मूँगफली टमाटर, शिमला मिर्च, खीरा और बारीक कटा धनिया मिला कर लें। शाम 5 बजे नारियल पानी लें। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लें। रात 8 बजे के बाद कुछ ना खाएँ, 12 घंटे का (gap) अंतराल रखें। 8बजे रात से 8 बजे सुबह तक कुछ नहीं खाना है। एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं। ऐसा करने से हाज़मा कभी ख़राब नहीं होगा। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ लें। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Q&A
I am very weak since from childhood now I'm 20. I didn't eat well nor I focus on anything, eating, etc. Now help me. How do I slowly get strong through diet?
Wellcure
04:34 PM | 17-09-2019
Hi. Please adopt a natural lifestyle and it will help you in becoming strong. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
My wife is suffering from food allergy. Can't find out which food to avoid. She gets itchy skin and burning sensation please help/advice any remedy. What should she do?
Wellcure
04:49 PM | 17-09-2019
Hi. Please refer to the below resources to understand more about skin issues & Nature Cure. Blog - Skin – An indicator of good health Real-life natural healing stories of people who cured Skin Issues just by following Natural Laws. Adopting a natural lifestyle will help your wife in reclaiming her health. Wellcure’s Buddy Program helps you in making the transition, step by step. If you would like to know more, please let us know.
Q&A
Why we take turmeric milk as hot, why not take it cold?
Dollie kashvani
05:06 PM | 17-09-2019
Turmeric is good for health but with milk its not healthy option instead you can consume the mixture or ginger n honey is much effective herb in cold
Q&A
My friend's daughter who is 13 years of age has not got her period since 3 months... Give some remedy for her....
Dr.Rajesh Kumar
12:48 PM | 16-09-2019
नमस्ते, गलत खानपान, अधिक परिश्रम, उत्तेजक दवाइयों, नशीली वस्तुओं का सेवन ,क्रोध, भय ,खून की कमी, मलेरिया, अचानक ठंड लग जाना, महावारी के दिनों में ठंडा पानी पीना, पेट साफ ना होना, यकृत के रोग, पर्याप्त मात्रा से कम भोजन करना, अधिक पतला होना या अधिक मोटा होना इत्यादि अवस्थाओं में ऐसा देखने को मिलता है ! निम्नलिखित योग व नेचुरोपैथी सहायक होगा- *जूस -अनार 300ml प्रतिदिन प्रातः 7:00 से 9:00 के बीच अमाशय सक्रिय रहता है और उस समय हल्के सुपाच्य भोजन की आवश्यकता होती है इससे जूस का पाचन अच्छे से होता है , खून की मात्रा बढ़ाता है ! *गर्म पानी का कमर स्नान- एक टब ले लीजिए उसमें गर्म पानी भर दीजिए उसमें धीरे से बैठ जाइए, पैर बाहर की तरफ रहेंगे (अवधि 15 मिनट) *पेट व माथे पर मिट्टी की पट्टी - आंत में स्थित अशुद्धियों को ढीला करता है व उन्हें बाहर निकालने में सहायता करता है ! तनाव को कम करता है ! डॉ.राजेश कुमार योग व नेचुरोपैथी फिजीशियन
Q&A
Hi my weight is 71 and i want to lose 10 kg weight please suggest diet plan and i m suffering from pcod. What should I do?
Wellcure
09:44 AM | 15-09-2019
Hi. For weight loss & PCOD diet plan, please subscribe to our Buddy Program. We will guide you based on your current food routine & what you need to tweak there to get optimum health. Let us know if you are keen to explore.
Q&A
I want to regrow hair please suggest some better and natural remedies. Can I grow long hair?
Dr.Rajesh Kumar
06:45 PM | 13-09-2019
नमस्ते भोजन का सही तरीके से पाचन ना होने व रक्त में अम्लीयता अधिक होने की वजह से बाल झड़ने लगते हैं ! आपको अपनेेे भोजन में 80% फलों व सब्जियों का सेवन करना चाहिए; इससे रक्त का पीएच संतुलित रहता है ! सूखे मेवे- मूंगफली, बादाम का सेवन कीजिए ! आवले को लेकर पेस्ट बना लीजिए और उसे सिर पर लगा लीजिए रात भर रहने दीजिए ,सुबह ठंडे पानी से धो लीजिए ! नारियल के तेल या बादाम के तेल को बाल के जड़ों में अच्छे से मालिश करें ! प्रतिदिन 3-4 लीटर पानी अवश्य पिएं !
Q&A
I heard Psoriasis not curable! Is that true?
Wellcure
06:24 PM | 13-09-2019
Hello. Real-life experiences speak for themselves. Please read these two stories on psoriasis natural healing in our Journeys section. Nature helped me get rid of psoriasis, thyroid & fatty liver Going off-dairy helped me get rid of psoriasis, migraines, colds & digestive issues Psoriasis is definitely curable if you follow Natural Laws. You can read more stories on healing skin issues naturally here.
Q&A
How to grow thick hair on the head?
Dollie kashvani
10:54 AM | 14-09-2019
To grow thick hair you should avoid salted oily n spicy food. You should include banana, avocado, tomato, cucumber, onion, sprouts, dates, nuts, honey in your diet. You should consume millets, veggies, soy for good hair. Do scalp massage twice a week n give steam.
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Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
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