Q&A
I have bad breath problem i want permanent solution
Dr. Khushbu Suthar
08:35 PM | 01-01-2020
There are two common causes of bad breath which is bad oral hygiene and indigestion. This both can be treated when you choose a healthy plant-based lifestyle. The toxicity in the body which is produced due to adulterated food which we are consuming is undigestible in nature. The best part is with consumption of raw vegetables helps in both making our teeth stronger, helps in treating the bacteria inside the mouth and also protects the pH level of the stomach which in turn makes digestion easier. With raw vegetable and doing some home remedies like: 1. Apply honey in the mouth mucous membrane helps in treating bad mouth odour. 2. Consuming fennel seeds after meals will help in treating digestion and bad breath, Mouth freshener 3. Rinsing the mouth with tea tree oil, in warm water two-three drops of the oil and rinse it. This will help in treating bad breath. Thank you
Q&A
I got c section done in june 2019. How to reduce post delivery fat and tummy?
Wellcure
12:45 PM | 04-12-2019
Hello. Real-life experiences speak for themselves. Please read stories on losing weight naturally here. All these experiences are based on following a natural lifestyle, whole plant-based foods, high intake of raw foods. Adopting a natural lifestyle will help you meet your health goals. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step.
Q&A
I have a breathing problem? What can I do?
Swati Dhariwal MA, ND,
05:39 PM | 26-08-2019
Namaste Ambrish When your lungs become weak due to toxins accumulated there you start feeling difficulties in breathing. Environmental pollution, wrong food habits, wrong lifestyle, smoking, stressful lifestyle etc can lead to congestion in the lungs. To clear the congestion you need to change your lifestyle and food habits. where do you start? Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop eating outside food. Stop consumption of processed and packaged food like stuffs. Stop milk and milk products, meat, fish, eggs etc What can you eat? Lots of fresh ,locally grown, seasonal fruits. You can start your day everyday with it. Have more fruits for lunch. And let your dinner be a large bowl of salad withlots of greens, sprouted grains or soaked nuts. Finish eating before sunset, so that your body gets enough time to digest, assimilate the nutrients and send the waste towards the exit for elimination. If you continue eating late at night the body doesnt get enough time to do its functions properly. Become active. Go for walks, do yoga or participate in some active sport daily so that you sweat well. This will also improve your metabolism. Learning pranayama will help your lungs get stronger and function better. Connect with nature. Go out in the sun. Get enough exposure to the suns rays, breath fresh air and do some gardening too. Sleep well. rest well. Look into your life for energy vampires. Do you have a stressfull life? Do you have a stressful job? Do you drink alcohol? Do you smoke? If yes for all then stop and change. Be Happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
Do we have any treatment for FSGS. NEPHROTIC SYNDROME
Mohan M
05:44 PM | 12-07-2019
Namaste Siva Ji, Nephrotic syndrome is a condition that is often caused by any group of diseases that damage the kidneys filtering system. This occurs due to Diabetes and hypertension means (high blood pressure). Kidney Infection. Intake of High Dose Pills continiously for some reason which may affection Kidney function. Due to above said reason patient may occur Foamy urine- which is due to proteinuria ( Protein in the Urine ). Maintain Lifestyle keeping normal Blood Pressure. Treat high cholesterol to reduce the risk of heart and blood vessel problems. Improve Vitamin D in your system for that explore to Morning Sunlight. Eat green leafy vegetable, fresh fruits and veggies. Giloy root will help. Add more turermic in your diet. Take correct amount of protein. Consume more foods which are high in vitamin and soluble fiber Fruits and vegetables Fruits, such as apples, citrus fruits and strawberries, and vegetables, like carrots and celery, can help the body to rid itself of cholesterol and protect kidney function. Treatment like Panchakarma or Accupuncture, Siddha and Naturopathy can help to cure without any side affects. Takecare.
Q&A
Back pain is common in middle age woman these days ,what precautions should one take for betterment.
Swati Dhariwal MA, ND,
10:00 PM | 09-07-2019
Namaste 1 Get physically active. Involve in some physical activity that can get all your bone joints into action. The best option today would be learning and practising yoga or working part time in a garden or farm. 2 Stick to a healthy plant based diet. Eat human specific diet that is plant based food with is mostly raw. Like fresh locally grown seasonal fruits and vegetables. 3 Remove all types of processed food. 4 Sleep and rest well. Be happy be healthy always Swati Dhariwal Nature cure practitioner Kayakalp
Q&A
What are ways to reduce anxiety and stress in my life?
Mehak
09:06 PM | 07-06-2019
Exercise is a great way to burn off anxious energy along with meditation. It can help to slow racing thoughts, making it easier to manage stress and anxiety. Also Time management plans works like some people feel anxious if they have too many commitments at once. These may involve family, work, and health-related activities. Having a plan in place for the next necessary action can help to keep this anxiety at bay. Herbal teas(exclusion of milk) also contribute towards dealing with stress and anxiety like chamomile tea Share your thoughts by either writing or having conversation with your family but don't pile up and don't forget to have excess food consumption to overcome it.
Q&A
Hi I’m srinivas and of 32 yrs old I’m suffering from hyperthyroidism from past 6 yrs. I tried by all means homeopathy, allopathy, Ayurvedic but unable to get out of this. Please help me with the way to get cured permanently!
Dorothy Dsouza
12:45 PM | 02-07-2020
I think hyperthyroidism is trickier as there is weight loss and if you follow natural lifestyle there are chances of losing more weight. Try taking coriander water in the morning helps a bit . Do some pranayama will help to reduce the excessive heart rate and blood pressure associated with hyperthyroidism. All the best hope you get well soon
Q&A
First left chest pain from acidity now armpit and shoulder pain. What to do help please?
Dr. Khushbu Suthar
09:39 PM | 11-06-2020
Hello P Hampannavar, Radiating pain from acidity is just pointing towards acidity which can be improvised with a good diet. Regular consumption of fatty diet and highly spiced food leads to indigestion which causes gastric trouble which includes acidity which happens due to inflammation. Toxins are the primary cause of gastric trouble. Our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. In digestive problems with the consumption of this kind of food, the problem is, from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it to stomach ulcers or gastritis, they relate to the same cause. With a healthy change in routine, what makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses. Now let us understand what changes we can make: Eat: Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Including a fiber-rich food item that helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which have a good amount of fiber in them. Have one tomato with black pepper in the evening time an hour before dinner. During evening time, take an inch of ginger and boil in two cups of water with half a teaspoon of turmeric and honey, this will help in beating inflammation caused by indigestion. Exercise: Sitting in the position of Vajraasana will help in the treatment of indigestion. After your meals practice, this poses for better digestion and easy stools. A brisk walk in early morning sun from 30-45 minutes helps in treating your body to its level best. Meditation: In any kind of disease, stress comes complementary to it, but with our assurance and positive attitude, we can treat anything. The best thing to start with is breathing mindfully before sleep with the help of music to stay positive. A positive attitude will help you to deal with everything in life. Sleep: Sleeping for at least 7-8 hours is helpful in dealing with any problem, sleep is our body's natural response and helps the body to heal. Sleep relaxes the muscles and strengthens our body. Hopefully, these suggestions will help you Thank you.
Q&A
I have bad breath and coated tongue from 3 years. I daily clean my tongue but it get coated again. I had teeth scaling and used chlorhexidine mouthwash. I did salt water rinse, coconut oil pulling, neem but nothing helped me. There is no nasal problem. What to do?
Dr. Khushbu Suthar
08:32 PM | 26-12-2019
May be we are not seeking the right solution in the right way, there are a lot of causes of coated tongue and bad breath. Due to the problem in our abdominal region, there are chances of our tongue getting coated with bad breath. The best way to deal with the problem is to start moving towards a healthier lifestyle and make some changes in the diet. Having fennel seeds in the diet is a very good addition as it helps in improving digestion as well as fight the bad odor, try this recipe, Mouth freshener. Tomatoes with black pepper, an hour before lunch helps a lot in cleansing stomach and digestion of food becoming easier. Consuming mint leaves, in the after the lunch helps a lot in combat the bacteria accumulated in the mouth. And make sure you drink plenty of water. Thank you
Q&A
From last few days,feeling extreme fatigue along with leg and back pain,it happened after joining the job where before three months too was in another job where schedule was damn hectic than now,yes i had some improper sleep in past few days where last two days it was good sleep then also feeling extreme fatigue and sudden hunger arises. What is the issue and how to solve?
Mohan M
06:29 PM | 13-11-2019
Hello, Fatigue is a common problem that is explained as a feeling of weariness, tiredness or lack of energy. It can be triggered by stress, medication, overwork, or mental and physical illness or disease. In severe cases, it may be one of the symptoms of a more serious psychological or physical disorder. Therefore, it is important to diagnose the condition at an early stage, and treat its root cause. Fatigue can be caused by any or some of the reasons given ahead: Sleep disturbances such as not enough sleep, too much sleep, sleep apnea, shift work (changing shifts, night shifts) and alcohol can cause fatigue. Exercise disturbances such as lack of exercise, too much exercise (worn out), excessive workload and psychological reasons such as depression (loss of interest, ambition), anxiety, grief and stress are also blamed for causing fatigue Symptoms: Laziness Palpitations Dizziness or vertigo Shortness of breath Lack of energy Tiredness or exhaustion Weakness If you are suffering from problems of fatigue, avoid excessive or physically demanding exercises. Always exercise at half of your stamina. Yoga can be beneficial. Breathing exercises (Pranayama) can also be helpful. Breathe deeply and rhythmically to strengthen the respiration system. Learn from Yoga expert and practice it regularly. Eat fresh fruits and drink vegetable juice often. Spend more time with nature and walk barefoot in garden. Take care.
Q&A
Last 3 months am having deep breathing problem sometimes with back left pain while inhaling! Give some remedy or solution! What to do?
Ruby
10:36 AM | 29-09-2019
हेलो हसन तौफ़ीक जी, कारण - पाचन क्रिया का स्वस्थ ना होने से आँत में प्रदाह (inflammation) होता और वह फेफड़ों में संक्रमण पैदा करता है। शरीर में मौजूद मिनरल दूषित होकर कफ में परिवर्तित होते जाते हैं और ऑक्सिजन की मात्रा में आती है। समाधान - अनुलोम विलोम, आंतरिक कुंभक और बाह्य कुंभक करें। सर्वांगआसन और सूर्य नमस्कार 5 बार करें। दुध या दुध से बना कोई चीज़ ना लें। नीम के पत्ते का और खीरा पेस्ट अपने पेट पर रखें। 20मिनट तक रख कर साफ़ कर लें। शरीर को यह ज्ञान है कि ख़ुद को स्वस्थ कैसे रखना है। हम इस बात से अनभिज्ञ हैं। जब हमारी प्राणशक्ति हमें ऊर्जा दे रही होती है तो वह स्वास्थ्य की स्थिति है। जब हमारी प्राण शक्ति हमारे शरीर के अंदर विषाणुओं (toxic) को साफ़ करने में लग जाती है तो वह अस्वस्थ होने की स्थिति होती है। प्राण शक्ति ने सिर्फ़ अपना काम बदल लिया क्योंकि हमने अपनी ग़लत आदतों के वजह से उसे ऐसा करने पर मजबूर किया है। अब उसको सही खुराक से मदद करें और उसपर विश्वास बनाए रखें। किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे। आकाश, वायु, अग्नि, जल, पृथ्वी ये पाँच तत्व आपके शरीर में रोज़ खुराक की तरह जाना चाहिए। पृथ्वी और शरीर का बनावट एक जैसा 70% पानी से भरा हुआ। पानी जो कि फल, सब्ज़ी से मिलता है। 1 आकाश तत्व- एक खाने से दूसरे खाने के बीच में विराम दें। रोज़ाना 15 घंटे का उपवास करें जैसे रात का भोजन 7 बजे तक कर लिया और सुबह का नाश्ता 9 बजे लें। 2 वायु तत्व- लंबा गहरा स्वाँस अंदर भरें और रुकें फिर पूरे तरीक़े से स्वाँस को ख़ाली करें रुकें फिर स्वाँस अंदर भरें ये एक चक्र हुआ। ऐसे 10 चक्र एक टाइम पर करना है। ये दिन में चार बार करें।I खुली हवा में बैठें या टहलें। 3 अग्नि तत्व- सूरर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सूती कपड़े से ढक कर। जब भी लेंटे अपना दायाँ भाग ऊपर करके लेटें ताकि आपकी सूर्य नाड़ी सक्रिय रहे। 4 जल तत्व- खाना खाने से एक घंटे पहले नाभि के ऊपर गीला सूती कपड़ा लपेट कर रखें और खाना के 2 घंटे बाद भी ऐसा करना है। मेरुदंड स्नान के लिए अगर टब ना हो तो एक मोटा तौलिया गीला कर लें बिना निचोरे उसको बिछा लें और अपने मेरुदंड को उस स्थान पर रखें। मेरुदंड (स्पाइन) सीधा करके बैठें। हमेशा इस बात ध्यान रखें और हफ़्ते में 3 दिन मेरुदंड का स्नान करें। 5 पृथ्वी- सब्ज़ी, सलाद, फल, मेवे, आपका मुख्य आहार होगा। आप सुबह सफ़ेद पेठे 20ग्राम पीस कर 100 ml पानी में मिला कर पीएँ। 2 घंटे बाद फल नाश्ते में लेना है। दोपहर में 12 बजे फिर से इसी जूस को लें। इसके एक घंटे बाद खाना खाएँ।शाम को 5 बजे सफ़ेद पेठे (ashguard) 20 ग्राम पीस कर 100 ml पानी मिला। 2घंटे तक कुछ ना लें। रात के सलाद में हरे पत्तेदार सब्ज़ी को डालें। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurad) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम कद्दूकस करके डालें। इसी प्रकार हरा गोभी, बंद गोभी, गाजर, चुकन्दर भी कद्दूकस करके डालें। हर दिन मुख्य सब्ज़ी किसी एक की मात्रा अधिक बाँकि सब थोड़ा थोड़ा डालें। ताज़ा नारियल पीस कर मिलाएँ। कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। इसे बिना नमक के खाएँ। नमक सेंधा ही प्रयोग करें। नमक की मात्रा दोपहर के खाने में भी बहुत कम लें। सब्ज़ी पकने बाद उसमें नमक डालें। नमक पका कर या अधिक खाने से शरीर में (fluid) की कमी हो जाती है। रात का खाना 8 बजे खाएँ।एक नियम हमेशा याद रखें ठोस (solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल (liquid) को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें। ठोस (solid) भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ (liquid) ले सकते हैं। ऐसा करने से हाज़मा कभी ख़राब नहीं होगा। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं। तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा। चीनी के जगह गुड़ का सेवन करें। हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी लें और 2 घंटे बाद सलाद लें। धन्यवाद। रूबी, प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)
Q&A
I have gastritis issues. If i eat anything from outside, the problem persists. Any home remedies or yoga therapy?
Smitha Hemadri
09:36 AM | 28-08-2019
Clean the gut. Stop meds, eat fruits majorly and drink veg juices. Flush the stomach with raw juices slowly and then start solids in the form of fruits first , greens and then veggies. Have juicy vegetables for most of the day for juicing . Quit all kinds of animal products like dairy eggs meat fish and anything that contains them in any form. Avoid and quit sugar, maida wheat oils outside foods or ready to eat meals, ur gut will heal in 1-2 months and get better n better as days progress . Apply a cold wet cloth for 1 hr daily twice or thrice a day on ur stomach . Do not eat outside. Constant outside eating habits have deteriorated the stomach causing the status inflammation of the gastrointestinal tract. As much as possible have one quick meal per day for dinner that does not have Gluten and oil , rest of the Day start with juices have fruits and stay on raw food to improve the condition of your stomach Reduce emotional and physical stress in your life. Join a yoga and pranayama class and spend time doing physical exercises. Connect with nature expose yourself to sunlight 30 minutes per day. Take a fresh breath of air in the morning by going for walks or Jogging. Lastly remember that yoga alone without any food changes will not bring improvement to the body. A holistic approach to healing always has both food and exercises working together. Holistic healing always has healing of mind body and spirit. Be blessed Smitha Hemadri ( Educator of natural healing practices )
Q&A
I am feeling tired so much and cant do work or study, what can I do?
Dr.Tokika
09:41 AM | 15-08-2019
Hi there, Just take enough rest and do not strain yourself further . Drink plenty of water and increase your liquid intake so that you do not dehydrate. Take tender coconut water , watermelon , banana and apple . Make sure that you're getting an adequate amount of sleep .
Q&A
Best way to cure diabetes
Nikita Mishra
04:57 PM | 07-08-2019
Hello jaagdish, Please read body wisdom blog on wellcure for diabetes. http://www.wellcure.com/body-wisdom/184/a-complete-guide-to-cure-diabetes-part-2-faqs You can also see previous Q&A thread. http://www.wellcure.com/questions-answers/531/hi-please-explain-what-is-whole-raw-food-for-diabetes-treatment-thanks#answer2046
Q&A
How can one cure fatigue?
Mehak
10:07 AM | 01-07-2019
Eat to beat fatigue Eat a hearty breakfast along with some frequent small meals to keep you energized for the rest of the day. Inclusion of fibre rich and carbs rich would be beneficial.Cut down the fatty ones.Include beverages to a good quantity which should include needed amount of water without a doubt along with fresh juices.Spinach in a day can keep the fatigue away. Reduce the caffeinated drinks and also ensure that you are taking adequate sleep not more not less moderation should be followed.Along with this exercise regime is way too important to keep your body active.
Q&A
Can we treat hyperthyroidism permanently.?
Swati Dhariwal MA, ND,
08:41 AM | 08-06-2019
Yes it is possible. Every BODY constantly strives to move towards better health. You just need to remove all that is taxing your body. And include things that will support your body’s cleansing and healing. And you will see the capabilities of your body. You can also read this link on Wellcure to get further guidance. Be happy be healthy always Swati Dhariwal Kayakalp
Q&A
I feel too tried these days. Keep experiencing pain in some or other part of body. Last November doctor diagnosis’s was that I have fibromyalgia. He gave me some medicine and told me to remain more happy and less stressed. This is really not possible to achieve nowadays with high pressure jobs. Is there any that I can do like change my eating habits , my lifestyle that might help me.
Smitha Hemadri
04:12 PM | 03-06-2019
Before you got to this stage of the problem with chronic fatigue and fibromyalgia, you might have had various other simple issues like cold cough sore throat rashes somehwre in the body etc. these were body’s signs to tell you that you are vulnerable to viral attacks for the toxins you have created or piled up in the body. It takes few months to yrs to get to this stage and it takes 3-6 months on a healthy regime and 2 yrs for complete recovery even if you can’t see the symptoms yet. Please stay on a high fruit meal for majority of your day, vegetables and vegetable juices and greens and avoid all the following diary meat eggs sugar jaggery soy corn fermented foods, chocolate, packaged foods from outside, gluten, refined oils and foods with refined oils, any form of oils or grease Remove the following for 1 month Grains rice wheat millets corn etc , salt from your diet Make the following your breakfast lunch and dinner or snacks and stay on raw for atleast one month Start with green juices 250-300ml ( greens, ginger lime and some vegetable filtered and juiced) fruits for breakfast vegetable juice greens And vegetables without salt fruits for dinner try to expose your body to the morning sun for 1 hr daily. after one month, add steamed vegetables to ur diet and a pinch of pink salt if needed. You need to have atleast one veg juice and 2-3 tender coconuts daily. Enema for one month daily and slow down the freq post that thanks and be blessed. Let us know if you have any questions. The only way to heal is to starve the virus / invaders that came to eat the filth. Filth removal happens when the body becomes stronger and has enough vitality to clean you up. Be blessed.
Q&A
Hi! My sister has a tendency to develop stones in her kidney. She has already had 3 re-occurrences. We were able to get rid of the stones through the urinary passage. However, it’s a very painful process. Recently, she started developing similar symptoms again! It’s very scary. I am wondering why stones happen and is there any way to stop them from forming again and again!! Plz help.
PSYsolution by Kalyan
11:02 AM | 22-03-2019
I congratulate for rightly identifying this as a symptom, not the cause! That’s a clue indeed. The discomforting health conditions are SYMPTOMS only. Whenever we endeavour to get rid of ONLY the symptoms, it amounts to suppressions. Suppressions are nothing but alienation of the symptoms for some time. The symptom reoccurs or gets surfaced in other form(s) of symptom(s), unless the CAUSE is addressed for its CURE. The cause is a state of LACK OF CONSERVED VITALITY* due to knowing/unknowing and useless engagements of the vitality of the individual in terms of the physical, physiological and psychological involvements. Due to lack of conserved vitality, the individual suffers reduced output from the body which leads to the accumulation of toxin. In Pure Nature Cure, it is called as TOXAEMIA. Stone formation is always resulted due to repeated suppression of the toxaemic condition. The recurrence of the stone formation is obvious if the individual does not reverse the lifestyle factors towards the better habit of RESTING or CONSERVATION OF VITALITY. RIGHT HABIT OF RESTING is the solution towards conservation of vitality. RESTING PHYSICALLY, RESTING PHYSIOLOGICALLY, RESTING PSYCHOLOGICALLY, as much as possible. This would lead to CONSCIOUS CONSISTENT CONSERVATION OF VITALITY*. Which would lead to reversal of the cause, naturally. CONSCIOUS CONSISTENT CONSERVATION OF VITALITY* is the only route towards holistic wellness. This can happen in the following adoptions. RIGHT INPUT HABITS - MORE TIME IN SUN, FRESH AIR, EATING A LOT OF RAW FRUITS AND VEGETABLE. BALANCED PHYSICAL ACTIVITIES INCLUDING QUALITY SLEEP, UNDERSTANDING OF SENSE OF SEX and STRESS-FREE MENTAL ENVIRONMENT. You may also check our recent article on the above* terminology, in case you are new to the Pure Nature Cure science. You may join next batch of PSYsolution’s course on NATURE & LIFE to strengthen your understanding about this science and philosophy. You can APPLY HERE. Thank you... You can follow us at facebook and/or at Wellcure
Q&A
Does milk increase blood sugar levels in Diabetic patients?
PSYsolution by Kalyan
09:35 AM | 18-01-2019
Let us understand what is MILK? Milk is a customized food for the baby in the womb. The production of the milk in mother’s body starts with the conception. This food is for the specific baby being developed in the womb. It is the most simplest food for that specific baby. If this is consumed by any other individual, it is a complex food. If the MILK is from any other species, the complexity increases. The complex food takes up more vitality in its digestion and assimilation process. When a body undergoes consistent overspend of VITALITY, it has high chances of being enervated. Enervation, as consequence, reduces the toxin elimination from the body. Eventually, TOXINS get accumulated in the body. Accumulation of toxin or TOXAEMIA is the single disease that we suffer from. Wherever the toxins get accumulated, it surfaces as different symptoms. If it is in the arteries, the symptom is named as heart disease. If it is in the joints, the symptom is given with the name arthritis. etc. Yes, if the pancreas is affected, it is usually called as Diabetes! Thank you... You can follow us at facebook and/or at Wellcure
Q&A
I am a 20 years old. My legs are paining constantly at night whether it is college day or holiday. Even during prolonged standing posture it leads to pain in sole. What should I do?
Dr. Khushbu Suthar
08:40 PM | 30-01-2020
Hello Rushikesh Shinde, Potassium deficiency can be the cause of constantly having pain in the legs, at night our legs go at rest that is why we feel the pain more. The very good and easily available sources of potassium are bananas, having a banana a day helps in treating the pain. Another common source of potassium is coconut water which is easily absorbed. Massaging your legs with coconut and castor oil mixed together will help in increasing blood circulation. Doing it every night is helpful. You can also start with exercises which will definitely relive your pain, squats, pulls ups and sets of suryanamaskar is really good in increasing muscle tonicity of our legs. Thank you
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721375
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706505
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342740
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:330290
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155905
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
| 11 |  |
Wellcure
Level:
Natural Healing Advisor
Points:112905
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67615
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
User Profile
Following
Followers
Points
