Q&A
I am type 1 diabetes and ckd stage 3 creatine is 2 urea is 41 hbaic 6. 8 can it be cured no appetite age is 48 since 30 years diabetes. I have digestion problem.
Swati Dhariwal MA, ND,
07:10 PM | 18-08-2019
Namaste Sandeep N When we take any medicine for a long period of time the kidneys which have to process it and filter it start getting tired and stop to work gradually. The diabetes it self was a reflection of your body being laden with toxins and your pancreas and other glands not working normally. That had resulted in the first place from enervation, that is tiring of your body and slowly slowly going into inactive mode as there is lack of vitality. so to reverse your symptoms you have to work on removing all those practices from your lifestyle that are taxing your vitality and draining it. We also need to add the food habits and lifestyle habits that could support in proper vitality management and put a break on the draining. What is it that you need to include in your life style to support the body in its cleansing, healing and normal functioning. 1 Learn pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system. 2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 3 Get in touch with Mother Earth. Do some gardening with your hands or atleast walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax. 4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat. 5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun. 6 Be well hydrated. Consume lot of juicy fruits veggies and greens to hydrate yourself well. 7 Get some regular physical activity in your daily routine like walking, yoga or swimming in some natural water body. 8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive. Let go of all that doesn’t serve you. Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. Foods to be strictly kept off 1 milk and milk products 2 white maida, white sugar, white salt. 3 no packaged and processed foods. No outside food too from restaurants. 4 no baked stuff like toast buiscuits etc 5 no namkeens and sweets from shop 6 Stop all meat and eggs Foods to be included fresh locally grown seasonal fruits fresh vegetables especially bottle gourd juice Eat only when hungry and drink water only if thirsty. Rest your kidneys and digestive system by consuming the least. What else could do 1 Take a hip bath every night just before going to bed. Take a spinal bath every morning You could take a hot and cold fomentation on your lower back every evening Monitor your urine. Urinate atleast equal amount od liquid that you have consumed. For more details on the above treatments refer to the two blogs https://www.wellcure.com/body-wisdom/265/magic-of-water-hydrotherapy-part-2 https://www.wellcure.com/body-wisdom/259/magic-of-water-hydrotherapy-part-1 Follow the above instructions as much as possible. Be Happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
Hi i m suffering from allergy (nose running & itching in eyes) from old dust( old cloth,old books, something which is not use recently). Plz suggest something?
Wellcure
11:13 AM | 16-08-2019
Dear User, Suggest you: Read Smitha Himadri's journey of how she got freedom from allergy and respiratory issues naturally Follow the thread to a similar query here Team Wellcure
Q&A
My calf is paining severe ly What to do Dr said to do MRI
Dr-Ruchika Sharma
08:58 PM | 16-08-2019
Hy...i suggest you try epsom salt leg bath everyday for a month it will relieve you pain and tightless of calf muscle. Take 30gm of epsom salt put in hot water in a bucket and add salt in it, put your legs in the bucket sock it for 15-20 min. It is magnesium sulfate, magnesium helps release spasm and reduce pain by relaxing the muscles. Dr. Ruchika sharma
Q&A
I am facing problem of constipation since 10-12 years, over the period of time I tried various healing methods from Ayurveda, acupuncture, homeopathy, but none could cure me. I was having high dose of laxatives. I got endoscopy some other test done, where I got to know that my anal sphinter has become dysfunctional, As per doctors advise, was suggested to take a botox at the sphinter opening, so that it can relax and and start working, but no improvement.
Swati Dhariwal MA, ND,
01:07 PM | 09-08-2019
Namaste Alpa After all these trials and errors, you may have realised that what you had been taking as relieving medication or Botox or whatever was never a solution to your problem. To get a real answer, one has to look at the reason behind the issues. You were trying to resolve the symptoms and were not looking at the source of the problem. The source of all health issues are enervation or exhaustion resulting in toxaemia, that is overloading of toxins in the body. How can one get the body to function normally and start removing toxins and Old matter naturally? Let’s start with foods to be avoided 1 Remove packaged and processed foods completely 2 Remove refined flour and refined oil 3 Stop consuming overcooked or deeply fried food completely 4 Stop consumption of all stimulants like tea coffee or alcohols Foods to be consumed 1 Fresh locally grown seasonal fruits - should be 50% of daily food intake 2 Fresh vegetables and greens - 35% of your daily intake of food 3 Grains soaked or sprouted or steamed - 10% of daily intake 4 Soaked nuts and seeds - 5 % of daily intake of food. What else you will need to do 1 Go out in nature. Get sun exposure every morning and evening. 2 Breath in the fresh air and practice deep breathing. Learn Pranayam. 3 Spend time in nature. Grow some plants and work with your bare hands. The more time you spend with the plants and trees, you will start feeling more relaxed and less depressed. 4 Eat lots of fresh, locally grown seasonal ripe fruits and vegetables. Break your fast first thing in the morning with seasonal juicy fruits and do it as late in the morning as possible. You may have a simple lunch which consists of more veggies and less of whole grains. Dinner could be finished by 6 pm with either fruits or salads with sprouts and greens. Don’t eat after sunset. 5 Get physically active. Learn and practice yoga. It will help you move your toxins faster and help your body in eliminating and healing. The energy flow gets better through the body. 6 Be relaxed. Accept whatever is as it is and strives to make your self better. Let go of things and people; you can’t change or are of no use to you. 7 Declutter at all levels. Your home. Your life. Your gadgets, your body. Etc. 8 Sleep well. Rest well. Relax. 9 Keep an eye on your bowel movements. Eliminate more than you consume. 10 keep a cold, wet wrap around your stomach for 30 minutes every morning. 11 Take a hip bath every night before going to bed If you need further assistance, do not hesitate to get in touch Be happy be healthy always Swati Dhariwal Nature cure practitioner
Q&A
I am suffering from lower back pain from neck to lower back from 1 year
Sruthi.k
05:30 PM | 07-08-2019
You can reduce your back pain by regular practice of surya namaskar,spinal twist exercise,maintaining good posture while sleeping,sitting,standing... I when you practice makrasana it will be very beneficial...stay healthy🙂
Q&A
I have irritable bowel syndrome since childhood. Please help me to get rid of it.
Doshi Zarana - Jeevan ...
11:32 AM | 15-09-2019
Namaste Nagendraji Because you are facing IBS problem since Childhood, Let us understand Symptomatic treatment vs Root Cause Treatment ❌ Symptomatic Treatment ❌ ➡️ Temporary Treatment ➡️ Suppressing with Allopathy ➡️ Recurring again and again ➡️ Other Side effects ➡️ Attracts More illness ✔️Root Cause Treatment ✔️ ➡️ Health and Wellness ➡️ Heals full body ➡️ You come close to Nature ➡️ Adopt and Apply Healthy Lifestyle ➡️ You are your own best Doctor Now let us apply some laws of Nature Your stool and urine should be clean, for that start taking Fruits and Vegetables in Raw form such as Salad , Juice and Chutney. Take Pudina and Tulsi in your Daily Diet. Observe your Real Hunger and Emotional Hunger, try to avoid your Emotional Hunger by relaxing and Meditating. Your Digestion starts from Nature, Mind , Mouth and then Stomach. So your acceptability for Smart Raw Food , Positive Mind set , Healthy Saliva and balanced Eating Habits. Sound Sleep is the best support for IBS. Take Care THANK YOU
Q&A
I m suffering from ovarian cysts and hirsutism. What is the natural solution.
Kaviya Devasri
05:11 PM | 08-08-2019
Hello! Ovarian cyst size will reduce by undergoing fasting. For hirsutism... You can apply turmeric and Acalypha indica (chaypatti) leaves paste. Do regular work out. Do nadishodahana pranayama.
Q&A
Mjhe 10 year se fibramatotsis tumour hai... Or har taraf se struggle kar rhi hu.. Anath hu... Struggle karte karte meri mental condition aisi ho gai hai ki kuch b acha nhi lagta... 2 year se to face pe smile b nhi aati.. Mjhe is tarah acha nhi lagta me bhi poisitive feel karna chahti hu... Kya kru jisse light feel karu
Smitha Hemadri
06:46 PM | 09-08-2019
Dear Nandini please read these 2 journeys who I have personally worked with. Both lead lonely lives and are very happy today http://www.wellcure.com/health-journeys/60/my-freedom-from-back-pain-respiratory-issues http://www.wellcure.com/health-journeys/45/how-i-overcame-depression-skin-issues-and-healed-my-life to first feel happy harmones, your body must be clean too. Feed on juices till 12, fruits for lunch, dinner have some millets without oil. Do some yoga and pranayama daily. As you follow this, you will have physical clean up like cold cough etc and emotional clean up too. Don’t worry. You will be fine. No one is alone on earth. It’s just your perception. Many people have everyone around them but no one to talk to them as all are busy in their lives. So we must all learn to find happiness inside ourselves by doing things we love. We cannot depend on happiness from outside as that is not guaranteed. Try this without fail and let me know if you have any doubts . Btw your Tumour will take time to melt. Tie a wet cloth on it daily when you sleep and remove when you wake up. With the food changes tat also will melt . Be blessed
Q&A
In rainy seasons mostly whenever I sit on cold tiles on my leg something red comes and it looks like big boil and it's like all over legs & bums... What is it? What should be done? Moreever on my legs if there is exertion or rainy/winter season if I travel for 2 hours there are red red dots or ratches comes and it's painful and pains for 4/5 days. Whenever red dots start to come firstly it looks like boils and then red dots come.
Nikita Mishra
05:33 PM | 05-08-2019
Hi.. This is allergic reaction of your body.This is similar to urticaria.The problem arises due to improper food intake. Avoid tea,coffee and other caffeinated drinks. Avoid spicy and oily foods. You can use ice or turmeric and gulab jal for external application.
Q&A
Hi, can anyone suggest any natural remedy for Conjunctivitis? Thank you
Swati Dhariwal MA, ND,
06:32 PM | 04-08-2019
Namaste 1 Keep washing your eyes in regular intervals with fresh cold water. 2 You may keep a wet pack on your eyes for 15 to 20 mts. 3 You may wash your eyes with cold water with a pinch of salt diluted in it. 4 Eat lots of fruits and veggies that too only of you are hungry. 5 Keep away from all electronic gadgets and give your eyes enough rest. That includes television too. Be happy be healthy always Swati Dhariwal Nature Cure Practitioner
Q&A
I'm 28 years old, my personality used to be very bubbly and happy. Nowadays my skin looks dull and have very dark dark circles, and I don't look healthy like used to be. I'm working for 9 hours in front of computers, I changed my diet, going for workout but still not getting any results. I feel stressed and dull don't kno why. Please look into my problem and assist me with a solution. Thanks.
Swati Dhariwal MA, ND,
01:42 PM | 03-08-2019
Namaste Looks like you are spending way too much of time in front of the computers. Well if that’s what you have to do and if you don’t have any other choice, then just do certain things to make life better even otherwise. Every half an hour leave your table, walk around a bit, take a water break, look out of the window at green trees or plants, drink in the natural beauty. And try to squat a couple of times to stretch your muscles and joints. This is to keep your mind and body relaxed all through the day. The points that follow are for you to follow every day .... 1 Learn pranayam and yoga for relaxing your mind, improving your flexibility and activating your lymphatic system. 2 Get good sun exposure either in the early hours of the morning or a couple of hours before sunset. 3 Get in touch with Mother Earth. Do some gardening with your hands or atleast walk barefoot on sand or mud. Sit in parks or lie on the ground or lawns and relax. 4 Keep an eye on your bowel movement. See to it that your bowels are always functioning normally. Eliminate larger quantities than what you eat. 5 Rest and relax well. Sleep in the earlier part of the night and sleep through the night. Wake up before or with the sun. 6 Be well hydrated. Consume lot of juicy fruits veggies and greens to hydrate yourself well. 8 Be happy always. Don’t let life’s negativities to bog you down. Always be positive. Follow these principles and as you go on eliminating toxins and discarding all damaged unhealthy tissues you will start seeing a great change in your overall health. If you need any assistance during the cleansing or healing crises do not hesitate to get in touch Be Happy Be Healthy Always Swati Dhariwal Nature Cure Practitioner
Q&A
I have anal fissure visit surgeon he gave me medicines for 12 days later he stop all the medicine and continued with sitz bath continuously since 2 months And applying xylocaine ointment 3-4 times a day but a problem is same. Please suggest so that it can be treated
PSYsolution by Kalyan
12:17 PM | 02-08-2019
Hi Muskan, Let us understand the CAUSE of the problem. When we continue defying our natural voice of the organism repeatedly in many aspects of life, we eat up our vitality more than what we should. When we reach a state of depleted vitality (severe tiredness or enervation), our eliminations get affected a lot. When our eliminations are reduced, the body retains toxins. Toxin accumulation or TOXAEMIA occurs in many places of the body. In your case, it is anal-fissure which is creating irritation due to TOXAEMIA. The reversal is possible, by reversing how it was started. It was started with depletion of vitality, it has to be reversed by conserving vitality. Conservation of vitality should happen holistically, in all aspects of life. Be it INPUTS, be it ACTIONS or be it THOUGHTS. Try and inculcate a habit of conserving vitality more and more, so that the eliminations get bettered and toxin accumulation can be reversed by eliminations. Ideally, you should consult with a competent Nature Cure practitioner to plan your lifestyle in dialectic manner. Thank you... This response from PSYsolution is in line with the Pure Nature Cure (PNC). In PNC, the remedies are never recommended. In PNC, the causal analysis through VITALITY-EDUCATION is opted always. To know more about PNC, you can study, in order, this series of 15 articles.
Q&A
I'm suffering from right lower abdominal pain since many days recently consulted physician also did ultrasound my report was normal ( negative) my physician gave me tablet for infection. He has no idea about which area is infected. Still also I have mild cramps, backache I'm unable to takecare of my 1yr old baby ( born through normal delivery) pls help. Pain is at particular point below belly button's right side also I have acidity problem from 1year
Ruby
03:32 PM | 30-07-2019
नमस्ते दिशा जी किसी भी बीमारी का मूल कारण हाज़मा और क़ब्ज़ है। ख़ाली पेट आधा खीरा ५ पुदीने या करी पत्ते के साथ पिस कर उसमें १०० ml पानी मिला कर पिएँ। जूस को मुँह में रख कर एक बार सहज स्वाँस लें फिर घूँट अंदर लें। २ घंटे बाद कोई bhi एक तरीक़े का फल नाश्ते में लें।फल को ठीक से चबा कर खाएँ, कोई नमक या चाट मसला या चीनी, दूध मिक्स ना करें। सलाद दोपहर १ बजे, बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है रात के खाने में इस अनुपात से खाना खाएँ २ कटोरी सब्ज़ी के साथ १ कटोरी चावल या १ रोटी लें, ८ बजे के बाद कुछ ना खाएँ, १२ घंटे का (gap) अंतराल रखें ८ बजे रात से ८ बजे सुबह तक कुछ नहीं खाना है, खाना अच्छी तरह चबा कर खाएँ, खाने के १ घंटे बाद पानी पिएँ खाने के बीच में ya खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है।
Q&A
Hello, I am suffering from depression Loss of weight , insomniac, head ache and many other problems are caused due to this. Can you please help me come out of this?
Wellcure
10:16 AM | 30-07-2019
Dear Mahin, We had a similar query from another user on Wellcure Q&A platform. You may want to follow the thread to the same here. In our Body Wisdom section, we have an interesting read on how to deal with depression, tension, anxiety - naturally. Suggest you read the same! Team Wellcure
Q&A
One of my friends has been diagnosed with celiac disease, wanted to know some of the good and Innovative food preparation ideas that doesn't compromise on taste and still keep her healthy.?
Mohan M
12:20 PM | 16-07-2019
Hello Namaste, Celiac disease is a disorder in which eating gluten triggers an immune response in the body, causing inflammation and damage to the small intestine. Gluten is a type of protein found in grains including wheat, barley, spelt and rye. Celiac disease is a serious condition that can cause a host of negative symptoms, including digestive issues and nutritional deficiencies. People may face symptoms like; Diarrhea Bloating Gas Fatigue Weight Loss Iron-Deficiency Anemia Constipation Depression etc; They can overcome this in certain period of time by changing theri diet and life style. Like having Fresh fruits and vegetables as well as fruit juices should be consumed to reduce the amount of inflammation in the lining of the stomach. Drink ginger tea or chew raw ginger to reduce inflammation of gas. Prepare tea by boiling one teaspoon of flaxseed in a cup of water. Drink it at night. If there is actute gas avoid foods that tend to make gas worse, including beans, cabbage. Eat raw vegetables like carrot, beetroot, semi boiled brocoli, boiled potato. Nuts. This improves the digestive system.
Q&A
Posting on behalf of a friend, His 10 years Old boy suffering from kidney stone whose size is 3. 5mm. What could be the best remedy to reduce the stone size and also he can completely heal from this problem??
Smitha Hemadri
10:30 AM | 12-07-2019
Mohan, take a look at this post. It has a lot of details that have already explained for kidney stones. If you need more info, you can reach me. I am quite surprised to hear stones for such a young boy. Can you clarify his food habits and lifestyle? His blood might have been pretty toxic to get to this stage. Is he on junk food all the time?
Q&A
Please I need a proven remedy for functional dyspepsia. It was confirm after an upper GI endoscopy.
Dr. Khushbu Suthar
04:14 PM | 04-07-2019
if you are confirmed with your diagnosis than it is time to majorly work on your lifestyle. You can start with simple measures. Eat your meal two-three hours before you sleep. Drink a lot of water. Avoid highly spiced food. The proven and most effective remedy for the same is whenever you have an episode drink one tablespoon of apple cider vinegar in cold water.
Q&A
Is Gilol juice can be given to a 5 year old child as a precaution against viral fever?
Smitha Hemadri
05:14 PM | 11-06-2019
I think you mean Amruthballi ( creeper ) juice. Let me clarify the reasons why body gives a fever. Fever is body’s natural response to fight the invaders or scavengers who have come to eat the toxins that have accumulated in his body. The reasons why you had eye infection, the reasons why he has a fever/ you are trying to avoid a fever and the reasons why your wife has a fever are accumulation of toxins . All same reasons but different symptoms. All these are acute stages of body handling the toxins and flushing it. If this is suppressed at this stage, it will continue to accumulate and cause other issues where you might think you need to medicate daily. Anything from a mild body issue to cancer are all lifestyle issues. If he has toxins, the virus will come to eat that too. Have you thought why some people in the same family get a dengue for example and why some don’t get ? Virus and bacteria are natural scavengers. They come where food or organic matter is rotting. It can be on the food kept on the table or the undigested food in the body. All the food that we eat that is not supposed to be human food rot because body is not designed to process it or digest it till the exit. It just stores because life must go on. This stored junk attracts the scavengers and they release their poop and pee also called neurotoxins and that causes inflammation which in English medicine they have multiple names depending on the part of the body that’s inflammed. We can go on and on about this topic, but I encourage you to read the valuable and informative articles in the body wisdom section on wellcure for answers as it has everything you will need to know to keep yourself and your family healthy. To start with remove all animal products like diary meat eggs fish. Sugar maida wheat and embrace a whole food plant based lifestyle with lots of fruits veggies and greens. Whole food means eating foods the way god created it. Unpolished, unrefined, unprocessed, in parts. Oils are part of the seed.. eat the seed instead. To address the fever if he has, you must let the body donits job. Fever is a good sign tat he has enough vitality or life force in his body to fight and keep his body safe. If you medicate him, you are going against the body’s natural response of keeping its fort protected. Keep him on any pulpless fruit juices like lime moodambi orange grapes water melon carrot juice tender coconut and things like this . Hydrating the body will also flush the toxins out and keep natural thermostat in order. This will ensure tat body will not get into a situation to rise beyond its need and cause adverse consequences ( as understood by the medical community) during a high fever. Fever is not to be worried about. Let it happen and handle it naturally. Don’t look at herbs to reduce the temperature. It’s only going to work against the body even if it’s a herb. Herbs used in wrong situations is wrong too.
Q&A
What is the reason behind dark circles under the eyes and how we can remove these dark circles?
PSYsolution by Kalyan
06:09 PM | 06-06-2019
This response from PSYsolution is in line with the Pure Nature Cure (PNC). In PNC, the remedies are never recommended. In PNC, the causal analysis through VITALITY-EDUCATION is opted always. To know more about PNC, you can study this series. Hi Ms Kaur, We need to understand the peripheral experience is not the end of anything! There is always something beneath to explore... We often get obsessed with the instant remedies of the visible symptomatic health issues! We need to hold back ourselves from the instant correction (read, remedies) and delve deeper to explore the CAUSE behind this superficial evolution of the health issues. Dark circle around the eyes is not just pigmentation! It talks about the over-engagement of our VITALITY in different unnecessary tasks that we chose for ourselves knowingly or unknowingly! One needs to disengage VITALITY from unwanted engagements in terms of Physical, Physiological and Psychological tasks to reverse the problem. Basically, due to over-stress, the body is unable to expel toxin through its normal routes and the skin around eyes are chosen by the body for theaccumulation of waste matters. Whenever the stress from all the 3 domains (Physical, Physiological and Psychological) is reduced, the body will expel the waste matters through effective metabolism and the dark circles would go away. The above is the general recommendation, I would definitely appreciate you to opt an analytical specific evaluation of your lifestyle by a Nature Cure diagnostician/practitioner so that the reversal can be faster. Thank you...
Q&A
Hi.... Any natural measures to treat eczema..??
Smitha Hemadri
12:47 PM | 10-09-2019
please read thiS http://www.wellcure.com/health-journeys/37/my-body-won-me-freedom-from-allergies-and-respiratory-issues http://www.wellcure.com/health-journeys/52/healing-my-kids-skin-respiratory-issues-through-a-natural-plant-based-diet Reasons for eczema are the same as any other condition. Accumulated toxins being incorrectly channelled via the skin because the usual routes like intestines are clogged with toxins too. Removal of all chemicals that touch the skin is an added benefit sunbath body temperature water bath or colder and not hot water having a vegan and whole food plant based meal wiith a high raw diet will help this condition over a period of time. Having absolutely no antihistamines will avoid further accumulation. Remember that when the flare ups are severe, stay on a liquid diet for 1-2 days and with ample rest. Things will subside. Skin is the largest organ and eliminations will happen via the skin and slowly subside. apply coconut oil if it’s too itchy. But not having the forbidden foods like animal products are a key requirement for this healing. Hope you got it .Hair was moisturiser Following Can be prepared once a week and refrigerated and used for both body and hair http://www.wellcure.com/recipes/163/healthy-and-natural-hair-body-hand-washfollowing moisturiser can be prepared at home https://www.wellcure.com/recipes/455/natural-moisturiserBe blessedSmitha Hemadri (educator of natural healing practices)
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