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I am a 48 year old woman on hypertension medication for the last 16 years. Had borderline diabetes till last year but now due to stress at work and a sedentary lifestyle my sugar levels have shot up. Fasting sugar is 178 and PP is 347. HBa1c is 11. 9. One doctor wanted to put me up on insulin today and I fled from him. Consulted another diabetologist and have promised him that I would do my best to turn things around. Can you help?
Nikita Mishra
11:37 AM | 15-10-2020
Hello, Diabetes and hypertension are lifestyle disorders and can be corrected in a natural way. In diabetes, our body is not able to break the sugar or use the sugar in a proper way. But, by making some changes in lifestyle and habits, it can be cured naturally. A change in lifestyle and eating habits is needed for a healthy body. Reasons for diabetes Sedentary lifestyle Family history Wrong eating habits. Hormonal imbalance Obesity Diet- Have only plant-based natural foods. Include sprouts, salads, beans, nuts, dry fruits in your diet. Have coconut water and fresh homemade fruit juices. Avoid dairy foods and also avoid animal products. Cook oil-free or use cold-pressed oil. Avoid tea and coffee. Include whole grains like barley, millets, oats in your diet. Avoid sugars, chocolates, carbonated drinks. Exercise Doing some physical activity is very important to cure diabetes.
My father in law, 82, has UTI and diabetes. He's under treatment but his pus cells are still increasing. What can be done? Please suggest.
Nikita Mishra
10:41 AM | 14-10-2020
Hello Neelima, The reason for any kind of infection is the accumulation of toxins in our body. Accumulation of toxins results in the reaction of the body's immune system which leads to infection. Pus cells indicate a severe infection in the body. Urinary tract infection may result due to following reasons - Urinating in unhygienic conditions. Unclean undergarments. Not maintaining the cleanliness of genitals. Not drinking enough water. Controlling the urge to urinate. Diabetes is a lifestyle disorder and can be corrected in a natural way. In diabetes, our body is not able to break the sugar or use the sugar in a proper way. But, by making some changes in lifestyle and habits, it can be cured naturally. Some tips Take some neem leaves and boil them in water. Also, rotate fitkari (alum) in this water. Then, use it to wash the private area after urinating every time. Maintain personal hygiene. Whenever you have an urge to urinate, neve
Is diabetes reversible. I am 29 and have diabetes. I am not taking any medicine as I don't wanna ruin my system even more and become dependent on medicines. But that might be putting my body at more risk. I want to explore how I can reverse diabetes and inflammation in body naturally. My HBA1C is 13 and my High Sensitivity C reactive protein marker is 14. 5. So I guess there is lots of inflammation in my body. I believe veganism or LCHF diet can heal but they r opposite diets. Help.
Dr. Khushbu Suthar
08:38 PM | 08-04-2020
Hello User, Diabetes at your age can be very well controlled with diet and proper exercise, though you are in midst of choosing vegan or Low carb and high-fat diet, in both the scene the choice will remain yours but here is a difference. Where veganism will be based on a completely plant-based diet it means suiting the process which are body has been constructed from, a light diet is what our body needs as our gastro-intestinal tract is very simple and it will have a problem in digesting animal-based food like eggs and milk. In diabetes, the main function of the pancreas which is breakdown of food is only hampered so in this case, it would be difficult in putting a load on your digestive tract. With this here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get
How to reverse diabetes?
Dr. Khushbu Suthar
07:39 PM | 02-09-2020
Hello User, Diabetes at any age can be very well controlled with diet and proper exercise. In diabetes, the main function of the pancreas which is the breakdown of food is only hampered so in this case, it would be difficult in putting a load on your digestive tract. With this here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. The early morning ritual should be one glass of warm water and one teaspoon of methi seeds. This will help in increasing insulin sensitivity. One inch of gi
I'm a 49 year old diabetic patient, diabetes since last 7 years. I suffer from itching sensation. What is homemade treatment for this problem. Using skin ointments gives temporary relief. Please help!
Dr. Khushbu Suthar
06:41 PM | 19-08-2020
Hello Dhananjay Malay, Diabetes tends to have an adverse effect on our skin, as skin is the first line of defense when it makes the immunity vulnerable it does make your skin itchy and difficult to control its reactions. With the above food mentioned can be the cause for some people, the basic cause remains the same which is of chronic food habits which cause the problems. So, the main thing here on which we have to give our complete attention to is changing our lifestyle with inclusions and exclusion of few things in our daily routine will help us in treating the problem which is primarily through diet. So here are four things to deal with: Eat: Citric helps in treating skin disorders effectively, we have so many sources like sprouts, sweet potatoes, capsicum, papaya which when included in your regular diet will help in treating the issue. Apple and carrot juice are very beneficial in treating the disease. One apple and one carrot blend them in water and make
I heard sometime back there is a possibility of doing reverse diabetes, is that true? Need true answer.
Dr. Khushbu Suthar
10:04 AM | 28-07-2020
Hello Ramesh, Diabetes can be very well controlled with diet and proper exercise. In diabetes, the main function of the pancreas which is the breakdown of food is only hampered so in this case, it would be difficult in putting a load on your digestive tract. With this here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. Early morning ritual should be one glass of warm water and one teaspoon of methi seeds. This will help in increasing insulin sensitivity. One inch of ginger boi
I am 30 years old and I am diabetic since 1 1/2 years. How do I cure it naturally? I want to be diabetic free.
Dr. Khushbu Suthar
01:18 PM | 20-07-2020
Hello User, Diabetes at your age can be very well controlled with diet and proper exercise, and a high protein diet will help a lot to get basic nutrients. In diabetes, the main function of the pancreas which is a breakdown of food is only hampered so in this case you can depend on a balanced diet which is light in nature in this state. Here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. Early morning ritual should be one glass of warm water and one teaspoon of methi seeds. This will hel
My husband is diabetic for more than 20 years, Lately he is suffering from water retention in stomach due to liver problem, Please suggest!! Some natural remedies for the same
Dr. Khushbu Suthar
12:00 PM | 16-07-2020
Hello Kakul, Fatty liver, gastritis, esophagitis, piles these all condition going around the digestive tract are all the result of one thing which a chronic bad diet. They all make our metabolism extremely weak which only makes our body susceptible to diseases. It is the extra load we keep on giving our body on the name of regular meals, n our body needs rest, a good amount of rest in order for nutrients to get absorbed. The main thing is to understand in all these is that our diet is predominantly filled with oil and fats which are not doing anything good. It is time to allow your gastro-intestinal tract to go under a good amount of rest, and that can only be achieved by a light diet and exercise. Eat: Start your day with 2-3 glasses of warm water, this will allow your body to release all the toxins. Your breakfast should include a glass of vegetable juice, for example, bottle guard, spinach tomato, or carrot juice this will allow the nutrients to absorb completely in your bod
What to eat to lower sugar level naturally?
Dr. Khushbu Suthar
01:21 PM | 10-07-2020
Hello Shalini Juneja, The function of the pancreas is a breakdown of food for it to digest. Insulin, a hormone of the pancreas which helps in the breakdown starts becoming slow. The resistance of insulin stops the breakdown of food and our nutrients from the food we eat do not get absorbed rather accumulates in a non-healthy way. This is the reason for the increase in sugar level. It is time to go light on your body and cut down any food item which is making your body sluggish, the tamasic diet makes our metabolization slow and does not allow the correct nutrients to reach our body. The example of a tamasic diet is cheese and other milk products, gluten, rotten food items, smoking, alcohol, and what it is leading to is a sedentary lifestyle. By taking the right amount of protein you can also help in muscle building and reduce unwanted fat accumulation. Your body needs a lighter type of food to regain its natural process and that is how we can help you. By following a natural w
My father is a diabetic since 20 years now. We have tried many medicines. His reports are normal but want to try alternative therapy. Any suggestions?
Dr. Khushbu Suthar
01:13 PM | 10-07-2020
Hello Jay, The function of the pancreas is a breakdown of food for it to digest. Insulin, a hormone of the pancreas which helps in the breakdown starts becoming slow. The resistance of insulin stops the breakdown of food and our nutrients from the food we eat do not get absorbed rather accumulates in a non-healthy way. This is the reason for diabetes. It is time to go light on your body and cut down any food item which is making your body sluggish, the tamasic diet makes our metabolization slow and does not allow the correct nutrients to reach our body. The example of a tamasic diet is cheese and other milk products, gluten, rotten food items, smoking, alcohol, and what it is leading to is a sedentary lifestyle. By taking the right amount of protein you can also help in muscle building and reduce unwanted fat accumulation. Your body needs a lighter type of food to regain its natural process and that is how we can help you. By following a natural way, we can definitely treat the caus
Hi please advice me. I am diabetic since 11 years, had severe hormonal imbalance and because of that I had multiple endometriosis cysts. Underwent 3 surgery in 4 years. Last one had on 20th March. I had to remove entire gynea function. I am very active, disciplined and hard working person, always love to be in routine. But because of surgery and lockdown my entire life style got changed. Going through tremendous stress and Please advice
Dr. Khushbu Suthar
01:07 PM | 16-06-2020
Hello User, We can understand that the condition in nation, have taken a toll on your health, after going through surgeries are body's hormones go under massive change but even if you determine to follow a healthy lockdown routine it might help you. Here are some tips which can help you deal with diabetes as well as other problems to improve health including your stress. Diabetes can be very well controlled with diet and proper exercise, and a high protein diet taken through a natural source does not have any negative impact on the body. In diabetes, the main function of the pancreas which is a breakdown of food is only hampered so in this case you can depend on a balanced diet which is light in nature in this state. Here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrie
Hi I am suffering from bloating,excessive burping ,indigestion and feeling hungry after early morning completion of washroom. I am having bacterial infection ,doctor suggested me medication course hp kit for it I completed it I am fine some days and again I am facing same meanwhile I am diabetic patient? How can I cure permanently without antibiotic? It will cure by natural remedies? Please suggest!
Dr. Khushbu Suthar
02:17 PM | 17-06-2020
Hello User, Regular consumption of fatty diet and highly spiced food leads to indigestion which also has an effect on lazy bowels apart from the psychological cause. Toxins are the primary cause of gastric trouble. Our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. Diabetes itself is a lifestyle disease that is a part of it. In digestive problems with the consumption of this kind of food, the problem is, from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it to stomach ulcers or gastritis, they relate to the same cause. With a healthy change in routine, what makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses. Now let us understand what changes we can make: Eat: Starting your day with something light in nature and easy to digest
For diabetic patients or borderline diabetic patients, why do sugar levels shoot up during times of infection or fever? How can this be explained with natural healing principles? Want to explain this in a simple way to a friend who is experiencing this presently.
Smitha Hemadri
10:56 AM | 08-06-2020
Body either burns fat / either way diabetes patients have that extra glucose due to the cell resistance. This shoots up in an attempt to clear the infections in the blood stream. Infections are fueled by glucose too. And when they clear up, the extra glucose no longer needed is passed into the urine. This can give a false positive reading. Medicines if taken also can show high readings during a fever. Yeast virus and microbes feed on the glucose. There are many angles to why the blood readings show a high glucose level. Diabetes has to be treated to clear up cell resistance naturally. Even in normal people, the blood sugar rises but since their body can handle the rise, they are not called diabetic. In diabetes patients since the tests are monitored or symptoms are seen you are observing it. But it happens to everyone. In kids, they become hyperactive during a fever, they talk more,l etc. when body handles this naturally they sleep. If they are given meds, they sleep when the temp drop
Type 1 diabetes and ckd stage 3 creatinine is 2 digestion problem emptying of bowel no energy no sleep please help with the treatment.
Dr. Khushbu Suthar
01:08 PM | 22-05-2020
Hello Sandeep, As with chronic kidney disease at stage three, it is due to the fact that your kidney becomes vulnerable and cannot handle any of the toxicity. That is why it is better to take an individual diet from our forum in order to handle your state. We can help you surely with your state. As this time of lockdown getting an online consultation would be easier for you. Thank you
How to cure sugar in starting?
Nikita Mishra
04:34 PM | 27-04-2020
Hello Parmesh, Diabetes is a lifestyle disorder which disturbs our metabolism causing an increase in the blood sugar level. Insulin is a hormone which moves the sugar from the blood into your cells to store or to use for energy. In a diabetic patient, either the body is not able to make insulin or the body is not able to utilise the insulin made which results in high blood sugar. Reasons for diabetes: Lack of physical activity Sedentary lifestyle Obesity Family history Age Abnormal cholesterol and triglyceride levels. Foods to eat: Have only plant based foods. Include whole grains like barley, millets, oats in your diet. Include chromium and magnesium rich foods in your diet like broccoli, beans, whole grains, bananas, avocados, cereals, nuts. Drink sufficient water during the day to be hydrated. Drink coconut water. Foods to avoid: Avoid dairy products like ghee, milk, paneer, curd. Avoid carbonated drinks.
Hi , to reverse diabetes is it good to go on a high protein , zero or less carb diet? Would high protein intake have any longterm effects on the body? Also please advise better ways to reverse or cure diabetes
Dr. Khushbu Suthar
08:00 PM | 23-04-2020
Hello User, Diabetes at your age can be very well controlled with diet and proper exercise, and a high protein diet taken through a natural source does not have any negative impact on the body. In diabetes, the main function of the pancreas which is a breakdown of food is only hampered so in this case you can depend on a balanced diet which is light in nature in this state. Here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. Early morning ritual should be one glass of warm water and one
I am 79. I am diabetic, but with tablets under control. I have been having digestion problem for past 5 years. Allopathic medicines could not cure the defect in the digestive system. I have abdominal pain and gas problem. Take food supplement for gut health , digestion, constipation etc. But the suffering remains. Homely jeera water, ajwain, etc give relief but I want nature cure, living style guidance for taming my stomach. Pl help.
Dr. Khushbu Suthar
07:32 PM | 07-04-2020
Hello Sir, To treat this problem we should start with a light diet. Indigestion, constipation, etc is an inflammation process happening in our stomach due to low acid-base balance which can only be treated in a natural and healthy manner. In diabetes, due to pancreas not working in a healthy manner we get susceptible to digestion problems. In this case, only a multidimensional cure can help you. The main thing here is, it should be about everything, food, meditation, sleep and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from so
How does diabetes affect your sleep?
Dr.Rajesh Kumar
03:43 PM | 20-09-2019
Those who are Diabetec and face craving of Sweets , what all innocent Natural Foods they can have at what time?
Dollie kashvani
06:25 PM | 09-09-2019
They should eat fruit salads with line juice n rock salt that can be helpful to remove craving. they can use honey instead of sugar. they can consume nuts with dates or honey it's beautiful n healthy combination also a good option for sweets.
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